I GAINED WEIGHT...reasons why I should keep going *day 13*

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[@Miamorcassie]

The mom sounds like she’s being held hostage 😂

[@sh3llie]

LMAO

[@gorillakiller19]

"I'm proud of you Rebe-"🙂🔫

[@jacquelinevandevere5226]

Lmfaoooo

[@dazaiosamurela]

"Hey mom say "I'm proud of you rebecca"" "I'm proud of you rebecca"😞🔫🔫

[@JensVanDeAarde]

rebecca is somali her mom sounds like captain phillips

[@ACKRYL]

Rebecca summarized in one word: Thriving

[@BecJane]

You know I love that word ;)

[@lucycarmen3013]

@@user-zy9yg2eu5t um no, she wanted gain weight so saying she’s getting “fatter” is not very helpful 💀😭

[@colbyfroude2941]

@@user-zy9yg2eu5t why you hating? She achieving goals and shit

[@ryanbonus590]

​@@user-zy9yg2eu5t haha ignorance

[@boxcat555]

@@user-zy9yg2eu5t Gaining weight does not have to mean gaining fat. She is eating more food and gaining muscle. Not getting fatter.

[@rozb554]

There's so much emphasis on weightloss - ppl forget that weight gain can sometimes be tremendously empowering. I've needed to gain weight twice in my life. Both times it made me feel much better.

[@rozb554]

@Trinity M I definitely agree that ppl who are not medically obese are encouraged to be slimmer. And I tend to think the categories presented by medicine recommend a rather slim bodyweight. What they call obese category 1 is imo merely overweight for example. And what they call normal is more on the slender side. I think there needs to be a limit to weight gain but being a little curvier is often a good thing so long as the person is eating quality food.

[@UpliftUtopia99]

@@rozb554 that just seems like ur excuse for being fat.

[@Kangaroofilet]

@@rozb554 the issue is no one should be just fat that extra weight is supposed to be muscle and fat my boy was 230 pounds 5’10 and kept trying to lose weight and eat less I told him he’s a dumbass and he’s going to make himself skinny fat you have to put on muscle not focus on burning fat he’s 170 pounds now but he has no muscle and just flabby skin I told him he should’ve stayed 200 and worked on building muscle now he looks skinny fat

[@Kangaroofilet]

@@rozb554 being curvy is great because it means your gaining muscle with the fat people think gaining weight = eating anything which is incorrect if you’re going to gain weight you need more protein or all that weight will turn into fat

[@rozb554]

@@Kangaroofilet I agree healthy eating is paramount, not necessarily restriction.

[@Fildoggy]

idk why but the cutoff at the end was the funniest thing Ive ever seen

[@godsvirus8538]

“My weight gain diet is making me gain weight “ I’d never would of figured that one out

[@tcrijwanachoudhury]

*would've

[@Pixel-nt2qj]

@@tcrijwanachoudhury grammar police

[@godsvirus8538]

@@Pixel-nt2qj the police looking rough these days

[@charlesfloden2331]

r/swooosh

[@shyla8279]

Y'know, when I first read this, I was like..riiight?! But then I thought..I got very sick last year and went from about 125+- 👇 to 94lbs. Sick, not on purpose. I knew how unhealthy I felt, but watching it come back on is, I don't wanna say surprising..but..it's a feeling I don't know how to explain ig. Keep in mind back in the day I suffered from an ED, so that's always in the back of my mind..

[@Eryent]

Honestly have been looking forward everyday to your little short update! You've got this girl!

[@BecJane]

That’s awesome to hear :) 😘 everyday I think I’ll have to skip posting that day because I feel behind! Speaking of which, I should start filming…

[@sunjayroy312]

Hot af

[@deathstarresident]

Can you make her say “I’m proud of you Dustin” next time. I know mine would never say it

[@vaneyjane]

Im proud of you Dustin! Not a mom, just a random stranger, but damn, I'm proud of you for simply existing in this crazy world. Keep up the good work.

[@neuhrrr]

we're all proud of you dustin! 💕

[@jadrobe3492]

Im also proud of you Dustin, waking up everyday in this world is not an easy task sometimes and you manage to hit the nail on the mark every single time! Keep on keeping on 👍

[@zaddyzen5824]

I'm proud of you Dustin ❤

[@justay_lucky]

I'm proud of you, Dustin ❤🥰

[@ajsomebody1342]

Woo you got this! Okay but that's so smart that you've changed your thought process to "when in doubt, EAT" and taking questions entirely out of the equation

[@JuliaMarieH]

That only works for people with restrictive eating patterns. For me that’s terrible advice!! If I feel like eating but I’m not actually hungry, I should NOT eat.

[@ajsomebody1342]

@@JuliaMarieH Yes I agree not a mindset for everyone.

[@explorer8125]

Sometimes I eat when I’m not hungry but most of the time I actually feel hungry and have this insatiable appetite that can’t be curbed unless I eat a big meal out somewhere. Idk if it’s my metabolism or what but I literally will eat a meal and still feel hungry even though I know I shouldn’t but I do in these episodes. And it’ll last for weeks sometimes… idk what it is but if it’s anything to do with my metabolism it’s not helping me loose any weight…

[@biscuitsnmilk]

I'm so proud of you. I started my weight gain journey last month and I gained 4 kgs. I couldn't find anything that showed how to gain weight, everything is about how to lose weight, I'm so happy to have found your channel ❤❤❤

[@je.suis.eva.]

Really? I looked up how to gain weight years ago & I found information on KZbin and Google. There's plenty of women (& men but I just looked at the women) who put their weight gain journeys on KZbin.

[@pinkflamingo2572]

Do you have any tips? I’ve been eating in a calorie surplus for a month but don’t see any change in weight😭

[@medina4926]

@@pinkflamingo2572 you won’t gain weight without going to the gym and lifting weights if you have a high metabolism

[@Bettersucksaul]

@@pinkflamingo2572 Lift weights pretty much, easier to build muscle than store fat for people like us

[@Sidney0]

Watching my self regaining weight from being super underweight is pretty scary. But having the energy when I used not to is empowering

[@chikihc]

im dieting to lose weight for a few weeks now (currently almost obese), but i gained my weight back in only 2 days and this 'keep going' just motivates me, even tho our goal is the opposite 😂

[@nolifant7000]

Stay strong and hit jim u can do it

[@Mars21681]

Keep it up! Often times there's fluctuations in weight when you lose fat, you can gain muscle. Let's say in one month you lose 5lbs of fat and gain 1lb of muscle, so a net of 4lbs lost. What you'll find over time is the muscle you gain helps increase your testing metabolic rate. And your fat loss will accelerate over time. Just stay consistent and besides using a scale, seek out a way to check body fat and lean mass %. So keep at it, you can do it if you stay consistent!

[@jerppazz4525]

you cant gain fat in 2 days. its only water weight.

[@Bettersucksaul]

Don’t weigh yourself every day, only once a week. Weight fluctuates wildly throughout the week from water retention or loss

[@EmberFlames_Jag]

​​@@Mars21681 yesss that makes so much sense. I love over 70 pounds and I do some daily exercises, I honestly can tell in so many ways how much faster my metabolism is. Like I eat a lot sometimes but still wake up not bloated. The only food habit I basically completely threw out was drinking sugary drinks. Otherwise I eat some of the same stuff. Exercise really helps with weight loss! And drinking water, I believe those things are what most boosted my metabolism

[@ines.1999]

Thank you for this Bec, it's exactly what I need right now!

[@Godlrehan]

Same here. Age 20yrs.8months8days and weight about 40kg

[@blondewigsimpuwu]

I’m proud of you too! I hope I can get to a place where I can do this too! I’m constantly tryna get leaner even though I know I need to be doing a bulk 😭

[@infinity8362]

frfr 😭

[@nolifant7000]

Start eating a lot then, its not that hard... have some discipline. I believe in you

[@a.t.9654]

@Trinity M I believe we’re all just trying to look like Greek statues in the lifting community at the end of the day.

[@Kangaroofilet]

@Trinity M you have no idea what you’re saying everyone should have more muscle than their body naturally has that’s doesn’t mean you have to keep gaining weight but if I didn’t bulk or workout I’d be 140 pounds….. I’m naturally skinny so of course I’m going to put on more weight I don’t wanna be a damn twig I’m 155 pounds now and I feel 1000000% better I used to struggle picking people up now stronger than ever

[@KJ-ss3jr]

​@Trinity M I'll disagree with you, I think people muscle wise should aim for the highest amount naturally possible. Since that will be a bigger help the older you get, the more muscle and strength you'll still have. Which helps prevent injuries and when you get even older, prevent old people from breaking their hips, back and etc. as often. It will also keep you healthier for longer, since you'll be able to do more at an age, where others cant even do half of what you can.

[@srikandikandikandi]

my Gosh i’m so proud of you and i need to point out that your videos are like the intros to comedy movies and i thoroughly enjoy them 😭😭😭

[@miniofficial38]

KEEP GOING GURL DONT LET COMMENTS GET TO YOU IVE BEEN STRUGLING AND I GET TRIGGERED EASILY UR VIDS HELP ME PLS KEEP GOING #healthylife

[@AntiEevee]

Let's go ! Enjoy it to the fullest! you have been working hard for it!

[@cnasr9992]

W girl, as someone who also is self improving I'd like to congratulate you on your progress, keep going

[@NoraBhsas]

I have been down that road before, after going through a hard state in my life, I lost a lot of weight unconditionally, after that I tried to gain weight, one thing I got from this is that weight gain is very tricky, you start to eat more so you gain the weight and then you end up having a bit of a belly (depends on your body type) just like Rihanna said “You want to have a butt then you have a gut” I mean I got my curves but it also had it’s sequences of being scared that I might lose my bear body shape or hourglasses IDK. Just saying, be careful when it comes to weight gain and know the limit cuz now I am trying to lose the weight.

[@amberbrooks8947]

dude ur channel helped me through anorexia so muchhh

[@elinfelicia382]

This is exactly how I felt when I read the scales after 14 days on my weight loss!! I’m now on my 21st day and it has been a struggle, but noticing that I’m actually doing something is such a boost in confidence for me after years of struggling with my weight and constant unhealthy weight gain + eating habits. I’m still a long way to go from my goal but once I reach it I’m planning to start trying to bulk up some muscle, which would be another struggle to see my weight rising again after trying to cope with it for so long, but everything’s a process!

[@ellaaa812]

I did the same thing and I can honestly tell you: just keep going. You might gain more weight than your normal size is (the size your body wants to be), but that’s completely normal. It goes down after a couple of months. If you don’t know the book, you have to read “the fuck it diet” by Caroline dooner ❤️ no restriction will give your body the possibility to heal ❤️

[@digitaldiary8411]

i love this!!! you are such an inspiration🤩

[@multifaceted7]

I'm so proud of you!! 👑 Don't think of it as gaining "weight," think of it as gaining health, strength, mental peace, self-love and happiness ✨💖✨

[@stephanymccormick1102]

Gained weight by not thinking about it but just making sure I enjoyed what I ate, had fun and was happy. Happiness and not tracker is what helps gain faster.

[@gcandidosilva]

I'm so proud of you! ❤️ Huges from Brazil

[@leaving..]

Keep going

[@jJust_NO_]

i guess im on the same boat. its media influence though. before i always wanted to gain weight, my heaviest was 48kg 5'1 f. but lifespan and aging propaganda taught about eating less for autophagy and the benefits of fasting so i kinda accepted my skinny figure. however, these past months i think ive been in caloric deficit because i believe fasting is good for longevity yet idk.. my body is kinda out of whack. i dont have hunger hormones and i only get cold hands and feet whenever i think im low on energy. still im deep on worry though. im observing the rythym of my body and im confused. i eat consciously, out of habit because if i let my hunger appear, idk when lol.

[@leaving..]

Update: I am doing better but still struggling ❤️

[@becca7263]

im a rebecca that’s relapsing and oh my god it made me so emotional to hear that “i’m proud of you rebecca”

[@thatcouchpotato9528]

She's got a point, she's an ICON, she's a LEGEND, and she is THE MOMENT!

[@ameliezollinger9301]

I am so proud oh you for sticking with the diet, you are doing great! 🥳😊

[@bobbiross272]

Giving me inspiration to work out over the winter time need to get toned!

[@penguinmina7296]

Rebecca u r my new legend! i am naming my cat's daughter after u

[@Typicalchelsey]

as someone whos been under weight for most of my life, I loved seeing you giving reasons as to why it's so important to maintain healthy eating habits!

[@PowerAndBalance]

So proud of you! I need to start thriving asap in my life, any advice? Should I just get on with it, I guess? 😅

[@User94827Z.]

Recommendation: use lots vegetable oil when making rice

[@lilysmith1354]

I do this all every time I cook rice and does wonders.

[@steviek510]

you’re so gorgeous ! and yes eating when you want feels great but remember to keep in mind your metobalism will change over time!!

[@HWORD-xg6hi]

bulk phase is so much more enjoyable than cut phase!

[@untella5885]

girl u have to stop weighing yourself, i became 100x happier when i did and felt so free just letting myself exist without the dread of a number ruining my day! ❤❤❤

[@Briannalangland]

It’s good for goal setting and documentation though. If she’s okay with it then let it be

[@gigigg5673]

You should be so proud of yourself! Gaining weight is so hard! I’m going through it right now and your videos help me so much! Thank you for making them! Your amazing!

[@dasbose9999]

Wtf where is that hard? Just eat alot

[@victorsoto4821]

Hey as long as you're happy. I'm on a bulk atm and feeling all kinds of new found energy, granted not trying to go to crazy. Keep on killing it.

[@navykitty5339]

You look stunning why gain weight

[@margaretpackeer9654]

She looks great but she don’t want to gain fat she wants to gain muscle which is dumb because she looks phenomenal all ready but everyone different

[@thunderstorms6886]

God some of the comments here are the absolute worst. People just want to see girls starving themselves, I guess.

[@meganr2023]

Freaking GOALS to have 3 plates on each side for hip thrusts!! That’s amazing!! Great job

[@BibiGirlBeauty]

Keep going !!!! Them gainz aren’t going to build itself 💪🏽 you got this Rebecca, proud of you beautiful ❤💜

[@EduardoGutierrez-rr4ts]

Just be very careful of not falling into the same trap many lifters fall into: We love the strength gains, so we keep eating. Then all of a sudden, either through injury, sickness, or just life in general, we stop lifting but never reel our diets back in, and before we know it, we're only marginally stronger than when we started but we're 30 pounds overweight. I've seen this happen. I've had this happen. You don't want this.

[@menak8870]

As a former skinny girl who is now fat.... I'm praying to have your struggle again 😔

[@genvastema3305]

one of the few women on you tube who is actually good at making videos without being annoying

[@moonathemoon8460]

WOOP WOOP! so proud of youu! Keep going strong, you got this!! ♥️♥️🤘

[@AnaLu07]

I love your vibe🤣That actually made me happy and motivanted

[@Sneha397]

We love you Alivia ,no matter whether you gain weight or loose weight,Btw nice seeing you after so much time,be healthy.

[@Queen_baeX]

Im happy for yall, ive came to the point where im okay where im at regarding my weight, i just need to eat healthier, fix my late eating habits, & workout

[@nathanmendesss]

I’m proud of you Rebecca!

[@hannahb9195]

It took me eight years to recover from Anna and see food as neutral. I went from hating my body and being very thin, to being lean but not 'shredded' and seeing my body as a way to experience the world, that I wanted to keep relatively healthy, without obsessing. I have a lot of loose skin because of my previous starvation and some health issues still, but I have more energy than I did in my twenties and hate myself less. Thank you for sharing this. It is so important for people to see. Especially with all the judgement around ed stuff rn

[@godasataite1806]

I am struggling with the same thing and you honestly inspire me so much because you’re really fun and always so happy. It makes me feel better around food and I don’t take it too seriously, so thank you, a lot!!!! ❤

[@ErikPelyukhno]

She’s got it all, she’s fit, witty and gorgeous! Also the way you cut off your mom at the end 😂

[@billtsarouchas3850]

I am in the process of gaining weight to right now too. I am kind of straggling at the moment so seeing someone doing well in this endeavor gives me hope. Keep up the good work!

[@user-ti8of7oh9h]

She's naturally beautiful 😍

[@stanivan3977]

I'm proud of you Rebecca!!

[@okaynope5197]

It's never easy to see that getting to a healthy weight is is making me have a healthy weight.

[@shannonnefra9738]

I am proud of you Rebecca. Keep going!

[@fatiguedfarigraf]

This is real body positivity ❤

[@snickersbar4995]

omg ive been needing to gain weight, i’ve been trying to eat more and exercise the right way but sometimes it feels like i’m not doing enough, idk why sometimes there’s literally no change for weeks. i wish i could share this with people around me, but i know most people would feel annoyed especially since being “skinny” is ideal, it just makes it seem attention seeking but it really makes me insecure inside. you really inspired me to keep going

[@prescottosegie]

I love it!!!! Keep up the awesome work Rebecca 😌💪🏾

[@jellybelly4600]

You are literally the most beautiful person i have ever seen 😍

[@hashtagmate]

This is good news!! You're going to be stronger and happier and don't think too much about the weight rather think about all the delicious food you're can eat - so many possibilities 😍😍

[@dragonlordmjm2462]

This honestly helped me sm today 😭

[@chapa2282]

you look amazing Rebecca!

[@phammieeeE]

I like your editing style it feels so refreshing to me idk 😂

[@MelissaBackwoods]

Very cute video. As someone with lots of natural muscle but not the fastest metabolism it’s always interesting to see people out there who are actively trying to gain weight when I am always trying to lose it ha ha

[@williamjamesheather1953]

We are all proud of you Rebecca

[@alohatvj]

Rebecca has a mom that is proud 👏 of her. Way to go 🚶‍♀️.

[@Gariibaby]

We’re in the same boat 🫡 im currently 105, ive struggled my entire life to eat food and gain weight. Eating was like a chore and im happy to say the gym has changed my life. Although i still havent seen physical change, I can finally say I eat 3 meals a day!! Cant wait to start seeing changes on the outside too 😮‍💨 please let me know how you’re holding up and your journey!

[@cristinabock1310]

You go girl. This is inspo for sure. ❤

[@stefanatarlea9230]

this is so nice to see, esp when im going through something similar. i love making my mom proud too. and trying new recipes. and eating them. and having real things.

[@laurasophieee]

omg your mom is so cute i'm gonna cry😭

[@evapagpaguitan]

I like how you tell your mom "I'm proud of you Rebecca" You're a legend, we can do it.

[@theoutsiderjess4869]

Your weight gain diet actually looks pretty healthy as well

[@bellap765]

Hahahah 😂 “I’m proud of you Rebecca” I’m ngl, Mom sounded a little forced there

[@Antique_cuirass]

she's so pretty🥲

[@anitanxumalo7900]

I'm proud of you Rebecca ❤️❤️❤️

[@jugan170]

Might be his best snippet ever no joke

[@pelipeli118]

Glad to see the bulk is going well

[@Dsbeat7000]

Me realizing your weight gain diet is my diet oops

[@karynandreozzi2413]

Everyone has different requirements. Her gain, maintenance, and loss diets may be verrrryy different from yours!

[@OpheliathePotato]

And if I ate that much, I'd be obese after 2 weeks... 😅😵

[@soumitanandi4910]

You got this girl you got this

[@hannahcrothers7661]

🙂😃 “I’m proud of you Rebec-“

[@KitsunekoOwO]

You go girl ✨

[@sidneyibiom2867]

High pitched " I'm proud of you Rebecca " 😂 Tbh she should even hesitate to say that ❤

[@averythomas3789]

Her bulking meals are my cutting meals lmao

[@Usmavie4030]

the dog was everything😆😂so cute☺️😍

[@sethf2258]

As a guy thats 117lbs and 5 7" thank you for reminding me to stay on track with my weight gain

[@angeliclizzie]

Literally I wanna gain some lil booty gains but once I see the scale move I’m like hold up 😭😭 bro it’s a process but it’s alll mental , thsts my friendly reminder , thank u for sharing ❤❤❤❤

[@HeyimflylikeaG6]

It feels like death everytime i step on the scale and gain weight yet I receive more compliments everyday telling me I look so pretty. I cannot believe them but I'm trying. 💖 to anyone going through this truest no one cares about your weight except you.

[@hilma1167]

Yes you can do it! And just remember that you wil be beautiful no mater what ❤️

[@soniczforever5470]

I have gained some weight and lost some body fat so 1 and half inches came off so glad about that as im not fond of weight gain. Have to add some muscle as im underweight.

[@ellycruz536]

I lost 50lbs now I miss my lower half stuggling to gain weight back, never realized I should’ve appreciated having an appetite and desire to eat. My mom gets me in trouble every time she sees me 😬

[@blueamber2726]

Not only can gaining weight be necessary for some people and healthy, but also really difficult. I’ve struggled from an eating disorder for a while and I’m nudging through to gaining weight. As a very tall female I look skinny very easily in general. With a fast metabolism and not the best relationship with food, this is hard and yes empowering. For all struggling, please don’t give up

[@lequettajones3154]

You got this Rebecca

[@thriveguccii410]

the bulk is necessary, don’t be afraid of it!

[@breckenwren996]

I’ve been there, when your body changes rapidly it’s almost impossible to not feel body dysmorphia.

[@emilyanneashleman9031]

You’re mom :,) proud of you too Rebecca !!!❤

[@Natethegreat-hb3qz]

I am so proud of you, keep up the great work, beautiful... ❤❤❤❤, you're good...