I Gave Muscle Building Advice To This Skinny NHL Player 💪

[@NextLevelAthletics]

WATCH NEXT -- Hockey strength coach reacts to NHL off-season training: kzbin.info/www/bejne/g2nLmZWkaLWaiZY

[@snaker9873]

Always good advice. Brilliance in the basics.

[@NextLevelAthletics]

Basics never fail

[@someguy8281]

I like to see you using the semi-sumo technique. I feel like a lot of people don't recognize it as a viable option for taller lifters that don't feel comfortable pulling conventional, and/or don't quite have the mobility to pull with a wide sumo stance

[@NextLevelAthletics]

Excellent point. Outside of powerlifting, I don't see a reason for athletes to go super wide. Many find it uncomfortable. Even Ed Coan pulled using the semi-sumo style, worked pretty well for him.

[@0After30]

Are tri-sets a good idea for working out?

[@NextLevelAthletics]

Yes, on your lighter assistance exercises. Chapter 8 in Strength Training For Ice Hockey covers this topic: HockeyStrengthBook.com