I get The Best Sleep from taking Vitamin D before Bed

[@BeanieBoyMoto]

Good one Jim ... I'll give it a try 👍

[@jaybooth4815]

Glad it’s working out for you Jim! Better sleep definitely makes you feel better. Cheers!

[@TosTinMan]

Thanks! Cheers!

[@janettewilson2022]

I mentioned it to you last weekend because my friends Phyllis told me about it

[@Pipsterz]

Good to know. There is some interesting reading on mega dosing Vit D for improving health. Worth looking into.

[@thomastommy1192]

Cool video & ideal. I will try it. I sleep 3 to 4 hours a night. I wake up about daylight and can not go back to sleep. I prefer my vitamins in capsule form. Where did you buy them and what brand are they? Thumbs up to your video. I wish you well.

[@TosTinMan]

Thanks! These are Solgar brand. I ordered them from Amazon. amzn.to/3TTUaRP

[@markcameroon6613]

i always thought take it in the morning and melatonin during the night

[@TosTinMan]

I've tried melatonin but it didn't help me sleep.