I got TKO’d in Sparring (helping fighter prepare for his fight)

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[@wolfspain7385]

What a wonderful training partner. The moment he hit you, he didn't follow up with hard shots or get excited. He immediately went for a HUG of all things. Great guy. This is how sparring is done right.

[@MMAShredded]

Oss :)

[@SandaBoxing]

Looks pretty standard.

[@exileatsushi7165]

I love the instantaneous reaction of Marwan, immediately checking on you with so much concern in his eyes. You guys are all about respect and caring, shout out to you!

[@MMAShredded]

:)))

[@kermit1211]

Quit it with the clickbait titles Jeff, we all know u can't get knocked out😂😂😂

[@MMAShredded]

I definitely needed a second before I continued, and if he didnt stop, he defintely would have KO'd me haha...

[@walid2267]

😂😂

[@unknownentity8256]

It wasn't a KO, it was TKO, and definitely had a second to follow up but chose not to (obviously).

[@PaMuShin]

did you notice, that Jeff is closing his eyes while getting swung at? He even kicks with closed eyes like in 0>51min. it is a pretty bad habit ideal to knock someone out, maybe that is the reason he did not see the backfist coming, he is not relaxed enough

[@Painoverregret]

@@PaMuShinhe’s just Asian dude

[@Sinercaballero]

They very lucky to have you as a coach 🙏🏻

[@MMAShredded]

thanks man!

[@boogienightsmarkwahlberg6011]

What i respect most about any fighter is not their skill, speed, talent, etc... but how they actually treat their opponent. I know the "goal" is to win, but there are levels even to winning, and how you win is important. The first reaction to seeing you stunned, wasnt blood in the water, but respect and compassion. Just like Ali and Foreman. Foreman said he knew Ali was the greatest when he has the opportunity to hit him on his way down, but didnt. Really glad to have found your channel Jeff Chan. I learn everyday, and you help make me a better martial artist and human.

[@MMAShredded]

thanks man :))

[@thejoojoo9999]

2:25 Wow incredible move from both. Marwan had the idea to throw a high kick from the clinch, and you had the reflex to perfectly fade out. Damn that's high level

[@MMAShredded]

Osss :)

[@DerTeke]

Amazing fighter. I learned that it is not easy hitting you at all and that spinning backfist was really well timed. But much more important: his sparring etiquette is awesome. No ego, he checked imidiatley if you are okay. All the best, Marwan!

[@MMAShredded]

thank you for watching!

[@MrChiggaChan]

Marwan's fight showed great range, footwork, and timing! He landed a lot of naked body kicks, kept the other guy at the end of his punches, and I like the parry and angle-off footwork. Looked really consistent and composed through all three rounds. Awesome display in an amateur fight. Training with you really shows amazing results!

[@MMAShredded]

:))

[@nameno21172]

Having known you both for a minute now, seeing this is so inspiring. Great things coming for Marwan!

[@MMAShredded]

He’s got a lot of potential !!!!

[@SayaBanjet]

I enjoyed so much this video that i will watch it many times to learn from it. Congratulations to both, the coach and the fighter. Truly inspirational. Jeff i hope i have the honor to sparr one day.

[@paulandrest-ongefleurent6270]

Always great contents. Thanks Jeff, cheers from Canada

[@MMAShredded]

thank you bro!!!

[@BMO_Creative]

Wow man! You trained him well! Hope you're ok! Amazing job!

[@MMAShredded]

Thanks man I am okay :)

[@gabe4131]

Spinning backlists can generate so much power. I’m starting to train them more lately. I used to do it for shadowboxing when spinning around for roundhouses. I kind of stopped because in sparring whenever I missed I would just do a side kick when I was in that side stance and it worked well. If you want powerful kicks and keep in mind if you miss you have a gnarly spinning back fist to follow, that can really do some damage. Today shadowboxing I felt my arm stretching and it felt uncomfortable, that’s how powerful it was. I have to work on it, don’t want to hurt myself throwing strikes, that wouldn’t be very productive 😂

[@MMAShredded]

Cheers!

[@thegeekygrappler]

What I love about your content Jeff - you're not afraid to show when ypur partners are getting the better of you, or your failings. You're a true humble gentleman and I feel there are a lot of instructors out there who could take a leaf from your book. Keep the good work up 🫡

[@MMAShredded]

thanks man!!!

[@ovskihouse5278]

Your both amazing trainers. I love sparring techniques while training

[@MMAShredded]

:)

[@delusional88]

I mean, the fluidity of it all... You (and your teammates) make it look so easy 😄

[@MMAShredded]

🙏🙏

[@ijbarratt_]

Yeah backfists can be tricky because if you moved into it (which he was unable to see), it's hard to know when to stop, even if you're trying to pull your hit. Good rounds from both though! Love your content, keep it coming

[@MMAShredded]

Thanks brother !!

[@TheDharuma]

Excellent! Congratulations! Hard worked paid off. Good job on both fighter and trainer. Aloha.

[@MMAShredded]

:)

[@KxCynuous]

The weight class of the opponent definitely shows. He's shrugging off clean hits to the body from kicks and punches to the chin that would stop most jeff's (similar size) opponents in their tracks. This kid is not without his merits, bc he's actually watching and waiting for his chance to go in at the right moment, and capitalizing on those chances nicely. Always love the content Jeff, much love, and hopefully one day I'll get up there.

[@skitrderu2451]

Also your momentum added quite som energy into the spinning backfist.

[@MMAShredded]

yeah I definitely walked into it!

[@teddyvabson]

How about “I ALMOST got TKO’d in sparring” next time. I still would’ve clicked the video.

[@teddystriker]

Or “I got ROCKED/WOBBLED in sparring”

[@yommmrr]

That lean back evade into inside leg kick is so slick Jeff.

[@FutureEater2222]

I like your detailed breakdowns in almost every video,high level fight IQ for sure!! And kudos for staying humble and respectful,thats a true warrior spirit!All the best to you,buddy.OSS!!!👊💪💪

[@MMAShredded]

thank you!!

[@A-RJ]

Watching these guys spar is like a high level chess game. I want to move like this

[@MrDvfdsv]

What a beautiful sparring session. Beautiful.

[@MMAShredded]

:)

[@SalvaTheGod81]

Ur fighter is very relaxed, and while that gives him coordination and control he is also so laid back that he doesnt really respect punches or distances, he does not get hit much, but straight shots with intention seemed to land hard and flush, both in ur spar and the match. Anyway, a lot of talent, and ur creativity can clearly be see in the kind of fighter he is becoming. Once this relaxed type of athlete get in the right mood its one of the most dangerous. Good luck in training him/with him!

[@MMAShredded]

oss thanks!

[@juntjoonunya9216]

Great stuff, thanks for sharing. Nice chin ya got there, and good sparring partners.

[@MMAShredded]

Thanks for watching !

[@redacted9723]

We watch your channel without the clickbait bro. No need to lie.

[@JayZad64]

Unsubscribe tired of peeps click bait lies

[@MobaCry]

@@JayZad64 good bye. 😁👋👋

[@MobaCry]

Stop with the drama, there is nothing wrong with the title.

[@alejandrosocas-diaz844]

he was left defenceless after that hit, would have been a tko

[@kenmasters6438]

nice balance between going controlled and hard. and he did very well in his fight!, I could see some of your style there.

[@MMAShredded]

Ossss!

[@mariaodopovo2782]

Jeff, in your opinion, what would be the best martial art to mix with Jeet Kune Do? I was thinking about Muay Thai, Karate or Boxing, but I want to know what do you think.

[@jonassteinberg3779]

Haha Jeff really up in here saying 80% of his sparring sessions are, "very lite and technical" boy you are HIGH 😂😂

[@DeeperThought11]

Glad I watched because I was ready to be critical of him based on the video title, but actually seeing it confirmed the spin-backfist was thrown with some control it just hit harder than intended.

[@MMAShredded]

Yep!!!

[@jaywilliams6250]

Spinning back fists are my biggest fear in sparring. The speed of the spin is what adds the most amount of power imo and people spin fast to land it lol.

[@patricksantos5599]

Hey Jeff, great vids! I also wonder where you get your shin guards from? mind letting us know? :)

[@MMAShredded]

primo fighterwear! use discount code mmashredded10 if you decide to get one!

[@patricksantos5599]

Thanks Jeff! @@MMAShredded

[@patricksantos5599]

this is so copacetic, it's in line with my personal brand "primo properties" haha @@MMAShredded

[@tirexgun2845]

Awesome Vid💪🔥🔥

[@MMAShredded]

thx!!

[@yannaedc5934]

that last recording, you must be like a proud dad right there

[@MMAShredded]

haha!

[@JehuMartin]

Jeff loves him some double-step low kicks. Fun to watch

[@MMAShredded]

:)

[@NexusJunisBlue]

Congratulations to him on his fight! I actually think he was working the front desk at Glory Martial Arts Center when I visited you? Hope you're okay!

[@MMAShredded]

He is one of the coaches :)

[@Mr_blueridge21]

Love the support for him ringside

[@MMAShredded]

yeah tons of support!!

[@andrewtate8595]

Jeff u da man , Did u did hard exercises or more sparring before this?

[@MMAShredded]

I finished the sparring class haha

[@MobaCry]

Stop crying about clickbait title guys ... The video is very good and he definitely almost got dropped...

[@MMAShredded]

thanks :)

[@alprez3298]

Great work with kind respect!

[@MMAShredded]

:)

[@SakanLam]

Wow... not often do you see a guy give Jeff Chan the wobbles.

[@MMAShredded]

He got me good!!

[@SakanLam]

@@MMAShredded nothing but love and respect between you two.

[@questions9856]

Marwan has great distance control, range, and countering. He would be more devastating if he added more feints in his game. Jeff I wanted to ask, when training your fighters are you sparring any different than you usually do with fighters you're not training? If so, what are you changing in your sparring style?

[@MMAShredded]

depends on how much info I have on their info. Maybe spar in southpaw if I knew he was southpaw or throw lots of punches if I knew they were heavy boxers etc..

[@questions9856]

@@MMAShredded Love this. I was wondering if you're more or less aggressive/defensive when sparring a student for a fight. I was curious how you train your fighters for opponents with little footage. Thanks Jeff!

[@josuemanuelparejacontreras6004]

"80% of my sparring is light sparring" 70% of his sparring videos ended up escalating

[@Weeknight]

Off topic, what shorts are you wearing? They are slick af

[@Holygroundmma]

Wow brother. Great vid as usual. God bless Jesus loves you. Watching from South Jersey 🇺🇸

[@MMAShredded]

Thank you brother!

[@ArraR1]

Why do i feel like he emulated your style during his match?! You trained him well with that sparring!

[@RodSpeak11]

Nice team victory. Congratulations!

[@MMAShredded]

thx!

[@OverSooll]

It's strong but measured, the mark of a true Master!!

[@MMAShredded]

Osss

[@striker791]

Clickbait title. (Update : Jeff corrected the title, good news 😂)

[@Toofast6849]

It is what it is

[@trexgson1594]

Dang smh. 😂

[@ClaytonJones03]

it's a flash KO. Happens

[@hypnoticskull6342]

More people click on videos of sparring gone wrong than actual good, technical sparring, so I can see why he does this

[@MobaCry]

It's not a clickbait. He was out for a split second. He almost went down...

[@edo2470]

It was nice to see the interaction between you guys when you accidently received a too hard punch.

[@MshadowsenseoC]

Hahah, he has the same name as me! I have a question. Normally ou have your hands lower and your shoulders more relaxed, which seems to help with yout head movement more. It seems here that you are more tense in your shoulders/arms and have your hands a lot higher then usual. Is that true and if so, is there a reason for it?

[@MMAShredded]

Hmm he closes the distance quickly and less room so I need hands up. If I have more space I can drop hands more

[@TomRiddle-hn2qz]

Such a high level sparing.

[@MMAShredded]

oss!

[@magnus2771]

do u wear a cup for all sparring sessions?

[@ahmadyawazy3282]

The other bro got that desean strickland fighting style

[@outerlast]

My old coach had a very strange treatment after KO or other head injury: For 2 weeks to a month, whenever you can, put ice on your head. Frequently submerge your head into ice water, like in a salon or spa, for several minutes 2-3 times a day. Eat cold food like ice cream so you get brain freeze. He said some people didn't want to stop all activities for 2 weeks and rest for 6 months, so the alternative is to ice the brain. Don't know how effective it is though, I never compete and never get KO, so never try it...

[@MMAShredded]

:/

[@hedgehogbjj]

I've done a few amateur fights now and it always sounds me how vast of an ocean there is in my striking, compared to pros. My jiu jitsu serves me well, but I want to be this complete as a fighter one day.

[@MMAShredded]

keep it up!!

[@hedgehogbjj]

@MMAShredded always brother! The journey is forever!

[@hustleandmotivate3490]

Damn Jeff can spar at a high intensity all day. Endurance is on point. Do you take the Strickland approach to get to this endurance level or do you run a lot? Or mix up both ?

[@jutosgrind]

Just take a look at his channel and you will see that he spars almost everyday. He is/was a pro fighter and I dont believe there are any pro fighters struggling with 5 rounds of sparring when theyre training everyday

[@MMAShredded]

I actually spar once a week 😂 but it seems like I spar everyday Becuase I post all my sparring sessions

[@MMAShredded]

Trust me I get tired haha , I just cut out the parts where we are staring at each other doing nothing

[@hustleandmotivate3490]

@@jutosgrind depends on the intensity of the rounds. 5 rounds at sprint speed is crazy

[@hustleandmotivate3490]

@@MMAShredded do you do any running?

[@gabe4131]

Beautiful sparring rounds

[@MMAShredded]

Thanks !

[@dwardo1066]

Nothing like a hug from a trusted sparring partner when you have been rattled. OSU

[@MMAShredded]

:)

[@brianwilson7624]

I spare with a buddy named Sean S I cannot remember his last name but he takes it pretty easy on the guys, I highly recommend him

[@subhanhamidi7896]

hey jeff just wondering when your gonna start fighting again, i miss it man hope it will be soon.

[@JoseLopez-to2mr]

I can tell that spinning backfist would've been a ko if it was throw with enough energy and power. Jeff, you would lucky you student was holding back. Sometimes light sparring could go very heavy within any second. Nonetheless good video 👍

[@MMAShredded]

💯 man!

[@whoknows8223]

Cool footage of the actual fight too thank you and your student for sharing. Interesting watch!

[@MMAShredded]

thank you!

[@antoniobridgeforth2362]

Speedy recovery

[@MMAShredded]

🙏🙏

[@lm-x9902]

Jeff you should do techniques and moves that Alex pereira does. Nice vid btw

[@MMAShredded]

Thanks !!

[@alexsnow5092]

3:19 Yeah I wouldn't be as nice as that guy if I was getting hit that hard in sparring

[@meshalhope]

I love you man... your fan from Saudi Arabia

[@MMAShredded]

thank you!!

[@lcb1250]

1:20 music always takes me back!

[@MMAShredded]

haha

[@SuperNontheist]

Love it!

[@MMAShredded]

Thanks for watching !!!

[@ishigoku]

I started watching with a sad heart Nooo !!! jeff got ko d ??? so i watched with heavy heart anticipating it Merwan is no joke mashallah Just for info in arabic marwan or merwan comes from maru means hard stone or minerals no wonder ! As usual great session to watch n learn from I just realized you didnt comment on this one but i was still able to catch the lessons here n there Merci coach 🙏

[@M_Man116]

Hey the ref is a really cool guy he taught a seminar at my dojo once

[@MMAShredded]

Sweet!

[@snartgaming4922]

hes really good

[@MMAShredded]

yes!!

[@anthonyurso3554]

That was perfect time to use spinning back fist But other than that were def winning the rounds I think you would have done even better engaging fighting in the pocket and relying on punches This punch kick Kick punch and staying out further wasn’t the best strategy for a guy with the traditional Thai style and his height and length In my opinion but you were still winning From my experience, when I spar Guys like that I use a lot of jabs and push them back and use my boxing similar to a Mike Tyson But when there is more distance I move a lot and just use some basic straight line low kicks to negate the guys first attack I do way better than staying on outside or bouncing back out to longer range Once I get in I keep pushing forward Constant pressure and a lot of punches almost every guy with that style do terrible they end up standing straight up and back peddling straight back

[@kirito3082]

Well... it was a back fist, easy to hit harder than intended since you're not looking at the target.

[@respektrespekt9932]

He always makes everyone look like there stiff with no reflexes

[@gregdaturtle5191]

Top tier jeff chan video

[@pranakhan]

Hey guy, ngl, you were looking a little off in there. The technicality is present, good speed...there's a stiffness in your form that usually isn't there. Make sure your recovering well, with a good HRV. Take care out there!

[@MMAShredded]

Thank you!

[@tigerfx8317]

Yo wheres that rashguard/shirt from??

[@MMAShredded]

from warrior nation!

[@DRgiga821]

Spinning strikes are so hard to read i got dropped with a spinning liver shot twice now 😅

[@MMAShredded]

ouch!

[@brennanlesuer2760]

Great fight, was his opponent experienced? Your fighter looked way better

[@MMAShredded]

it was supposed to be an even match up record wise!

[@jacoobart]

He needs to work on distance management and his guard, he ate that overhand every single time you threw it.

[@spinning_elbow]

That music in Round 3 would KO me too

[@redemptionsong8086]

I got caught with a spinning back kick once sparring this girl. I kept catching her kicks and I was keeping it light. Instead of countering with punches or sweeping her, I kept trying to go for light, accurate low kicks. Well, I caught her kick and let go because she got into a weird twisted position trying to slide her leg out and while I was waiting for her to reset, she spun around and caught me with a kick. The class went OoOoOoo. 😂😂😂 I blamed it on her not knowing MT etiquette but lesson learned, countering should also be varied. In this case, I waited when I should have feinted.

[@MMAShredded]

Lmao dangggg :/

[@genericereal]

Yeah.. I almost got hit with a spinning elbow once by a guy who was just two months into training and in his first few sparring sessions. On the one hand, it was a great reminder for me to not get overzealous after my opponent misses a strike, but on the other hand that could've ended really badly if he knew how to execute the spin better. Coaches definitely should be constantly teaching fresh guys the etiquette of sparring. Being a good sparring partner is a skill in itself (just like how being a good pad holder is!).

[@wolfswan5124]

well in guys

[@MMAShredded]

cheers!

[@KYLE_FROM_THE_FUTURE]

4:53 was a good 1-2 as well 🤝

[@MMAShredded]

cheers!!

[@ichigobankai2343]

In the beginning Marwan took couple cross to his face by then 2nd and 3rd round he learned how to avoid it.

[@MMAShredded]

Cheers!

[@makavelithelegend5738]

did you get a concussion from that?

[@inspiremotivatekids2544]

You are to slippery for him😂😂😂 Not possible😂😂😂

[@Sunyayana]

Beautiful violence

[@MMAShredded]

cheers!

[@GrasshopperandtheBear]

That’s a big dude Jeff

[@MMAShredded]

Haha he is a big kid yes

[@mickmouse4650]

You dont need clickbait titles broski

[@monsterhunternathanultimat4114]

Remember how you trained the Fungbros guy? This time train dreamybullxxx!! He'll make a great dutch style kickboxer!!!!!!! He might even be Glory Champion!!!!

[@MMAShredded]

Oss

[@mikegoodwin5951]

Were you nervous about continuing the sparring? Like was it on your mind that it could happen again now and maybe worse?

[@MMAShredded]

Hmm I trust him as a partner and believed he wouldn’t throw that again atleast with that power haha

[@robertgoes79]

2:25 maybe because of the angle, but looks like a move out of the Matrix movie 😅

[@MMAShredded]

Haha cheers!

[@BrunoERCouto]

Hey Jeff, you are catching Marwan's kicks all the time, but not even once you tried to sweep him, why is that? Other question, was Marwan fighting in Muay Thai rules? It seems to me that he could have landed some good elbows, but he didn't throw any!

[@MMAShredded]

He is reallllly hard to sweep lol he has some crazy flexibility and catch kick defense

[@Westmenthecardist]

He won!!!!

[@user-fo1hr3wf7o]

This guy is an animal

[@jakewood1299]

Haha been there man 😅