I haven't eaten sugar for a year! 1 cup of oatmeal and spinach!

I haven't eaten sugar for a year! 1 cup of oatmeal and spinach!
Oat flakes - 200 g.
Sweetener - 1 tsp.
Salt - 1/3 tsp.
Baking powder - 1 tsp.
Mix well.
Butter - 80g.
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Egg - 1 pc.
Cold water - 1-2 tbsp. l.
Place in the refrigerator for 1 hour.
Onion - 1-2 pcs.
Some vegetable oil for frying.
Spinach - 300 g.
Add to the onion.
Fry for 3-4 minutes.
Cheese (I used mozzarella) - 100 g.
Cheese (I used fetta) - 100 g.
I am sure you will love this recipe!
It is very tasty, healthy and easy.
It is very simple and easy to prepare.
Even a novice cook can handle it.
Eggs - 2 pcs.
Sour cream or thick yogurt - 3 tbsp. l.
Bake in the oven at 180 °C for 40 minutes.
Bon appetit!.
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[@soniaayala6328]

Buenos días desde Uruguay 🇺🇾 🇺🇾 sé ve exquisita tú receta yo soy Diabetica Insulino Dependiente. Un saludo cordial desde Uruguay 🇺🇾 Gracias

[@soheirhussein7053]

It looks delicious and healthy, thank you from Egypt

[@carmensoto2419]

Me encantó bendiciones Te felicito se ve espectacular❤

[@carmensoto2419]

Se me hizo agua la boca❤

[@user-ei6np8yj1i]

สุขภาพแบ่งปันไทยแลนด์🇹🇭🤤😋🙏

[@VathSophanin]

Good recipe

[@ExpressionsofAwakening]

wow, that looks so satisfying for a meal. I want to sub with feta.

[@Kitchen34]

Very nice 👍

[@claudialisboa55]

Que massa!👍👍👍👍

[@user-jn1lq5ng5v]

휴우 자신없다

[@haticegiz]

I Would not add eggs on top, it is hard to digest.