I Lost 25lbs on the CARNIVORE Diet!

[@pearlhall3787]

I'm sorry to point this out, but your background music is so loud, it's hard to hear you. It's totally unnecessary. Your voice is pleasant to listen to without the irritating background music. Please don't do that in your videos. Thanks. Always love your content.

[@HaggisVitae]

Was just going to comment this. If her voice was louder and the music more in the background it would work fine.

[@letyfoster2421]

Agree

[@marya.pierce5236]

I agree about the background music. I don’t know why this is such a trend to put music even in the background of teaching. it is not necessary. Is there a mindset that we have to be entertained or we will lose interest?! Come on now let’s get away from this soft living! We don’t have to be entertained like little children. If I click on a video that can teach me something I do not want the distraction of background music, please. Good information but the music is a detriment. And I’m a lover of music. ❤

[@ZoeGirl_hey84]

I turned on the captions and lowered the volume. That electronic percussion was too weird. 😵

[@kays515]

I like her content as well but the music is distracting. I’ve stopped watching so many videos due to this issue. It would be nice if the music was faint or better yet no music at all.

[@billnott5811]

Been strict carnivore for a year and a half and I’m down almost 300 pounds. it really works…

[@BritSparks]

That’s awesome

[@Ketovore-Karen]

Yes Bill ! Following you since last year!! Also,got my vibration plate because of you too❤️!

[@sherryjacob7986]

Amazing results!

[@billnott5811]

@ Wow Karen that’s great ! I just recently discovered your channel, your awesome 😁

[@sammyocgirl7411]

one fad diet after another she goes on

[@josephbwalker]

Been Keto for over 2 years and down over 110lbs. Went on Carnivore about 3 months ago and I feel AMAZING. Lost more but The mental clarity has increased and skin has been clearer. Carnivore is Amazing.

[@mrbigg7255]

“Food can be more important than exercise” This is so true. Lost over a hundred pounds on Keto in 9 months. No more diabetes. Then I started hitting the gym. 15 minutes on the treadmill walking and about 20 minutes of weightlifting. Weekends off. Been almost four years now.

[@gotchaz45]

Mayra, I am 80 years old this month (Jan 2025). I have been doing Carnivore to help maintain good health for the last two months. I have only lost 4 or 5 pounds but definitely feel the difference in how my clothes fit. I have read that when you are healing your body, you may not see much weight loss at all for awhile. When you are building muscle while burning fat as one does on Carnivore, you will not see much, if any, weight loss. I'm holding to this plan to rebuild muscle (particularly important for women as they age) and repair age-related issues. Also, hopefully, to heal thyroid issues of over 40 years. Much like you, I do a bit of "dirty carnivore". I've watched you off and on for years, am subscribed, and love your style. I'll be watching how things go with this new approach for both of us. It's great to have someone share their approach when it mirrors one's own!!

[@brendaedwards7938]

I just turned 70. Can you enlighten me on what you are eating on the carnivore diet? Thank you! ♥

[@samijanekasper8162]

I lost on low carb and maintaining on a mostly carnivore. I found my niche and it's amazing. It takes a little time to figure what works for you...but that sweet spot is spectacular 🎉

[@tinarogers197]

OMG, I’m so happy to hear that you were talking about carnivore I have been doing carnivore for a year and a half and absolutely love it

[@realliferealtalkwithbiggs777]

Did you lose weight??

[@dinaarmymom9145]

Exercise is not just for weight loss. Muscle building is very important especially as we get older. As you age exercise is good for your joints and helps them stay pliable and flexible. I wish people would stop saying you can reach your goal without exercise, of course you can. Are you physically healthy? You can loose weight and be too weak to pick up a 2lb dumbbell.

[@beth8678]

Agree!!!! make sure your weight loss doesn’t include losing muscle mass since you haven’t been working out.

[@natalieroy4849]

Exactly, and losing weight doesn't mean you are only losing fat, muscle loss also occurs, which is detrimental.

[@pambrown5401]

Well said……I am 66…….exercise is needed!

[@dangerzzzone2925]

Omg yes I tried losing weight without exercise this time around but I look so flabby and just a smaller version of my fat self. Lol exercise helps you look so good

[@dinaarmymom9145]

@@dangerzzzone2925 yes, it tones your body and I feel very fit and strong.

[@jeannethacker2159]

Sorry couldn’t finish this,,, loud music in background is soooooo annoying

[@lindaford8456]

I agree Ithe audio went high her voice went low she needs to not have music making these videos

[@wandamckinney381]

@@lindaford8456 I was hoping I wasn't the only one that thought the background music was too loud. I do love your videos Mayra, can you please lower the background music or opt it all together till the audio part is over please?

[@alesia5616]

Hun when you’re in tune with an interest of health and reviews, you block it out. Stay positive and focus on mental and physical nutrition to begin a new year with a new you!

[@margeebechyne8642]

@@alesia5616 Hun, no, that's not the way it works.

[@AnitaSolution]

It’s really hard to get all this stuff balanced. Give her a break 😊

[@MICHELEPASSERELLA]

Breakfast recipe idea: melt butter, grate a little zucchini, crack two eggs in, salt, two tablespoons of ricotta. Stir fry it up. Bacon side. This has been my go-to this winter! So yum.

[@lq6424]

$39.99 for information available online for free? Nah, thanks.

[@truly3743]

There are so many FREE videos on carnivore….

[@warrior7787]

Girl the information is free on line . I’m carnivore and love it. Yes I do carnivore my own way!

[@sammyocgirl7411]

yeah why pay for it all i have to do is google it and a bunch of reciepes meal plans come up for free and youtube videos from cooks...

[@susana3226]

Steak & Butter Gal, Laura Spath, Courtney Luna, Dr Ken Berry, Dr Shawn Baker, Jenny Mitich, Kelly Hogan are some of the carnivore experts with great & free info.

[@sandraburruspropertygroup]

Great info. I am doing carnivore this month and so far I really love it. I have been keto for 6 years and over the last 2 years I have gotten too relaxed and eaten “bites” of sweets, chips etc and slowly about 15 pounds creeped back on, so decided to go back to the basics and day 6 in, I already feel so much better. Love your videos!

[@smiling4u2]

Seasons change and so do we and it's always highly recomended in all areas of our lives that we re-evaluate what is working or not working, or needs to be tweaked, or needs to be kicked up a notch, it's good to be in tuned with our bodies and listen to what it's telling us that we need.

[@michellealvarez8160]

Carnivore diet is not a diet. It’s a lifestyle

[@rebeccamiller6050]

What boards? I can't find the link you mentioned. Sounds like a great idea to zazz up things. I've been carnivore for 5 months. I feel AMAZING🎉 No cravings. Anxiety gone. Insulin is stable. Make sure you get your fat in. ❤

[@isagoldfield7393]

💖💖💖 this!! Please let us know about the wooden plates you mentioned, thanks!!!!

[@tcummins1395]

I'm about 70 pounds down now. 50 pounds to go. I lost about 10 pounds during the holidays. I would've done better without the holiday temptation. Over all, I think I did well.

[@youaremysunshine2368]

I’d say you’re doing amazing! Congratulations! 🎉🥳❤️

[@frinoffrobis]

it's ok, we have to live :)

[@xyztia12]

I lost 10 lbs this holiday I am amazed!

[@thedeels7522]

This is what’s wrong with diet culture. You did amazing and ate foods you enjoy. This is maintainable weight loss. Extreme fad diets lead to binge eating and failed weightloss over and over.

[@realliferealtalkwithbiggs777]

Carnivore??

[@sheilahucke4204]

What's with the music in the background. Don't like it. Also it's too loud.

[@guybowers9094]

My oldest some has been doing the carnivore and has lost over 50 pounds. He had said his overall feeling is much better and not just from the weight loss

[@Sportdiva7]

Kind of random question, but wouldn’t you feel more constipated with low fiber? Lower fiber can lead to diverticulitis etc.

[@PinkieJoJo]

Nope. Do some more research, and not with main stream health sites. Dr Berry speaks a lot about this. Low fiber does not lead to diverticulitis.

[@boogihoff]

Excited for you to share recipes, been doing this since November

[@pasielski]

I did carnivore all last year. Not super strict but most days I ate 2lbs beef and 12 eggs on average. Lost of 29lbs of body fat and put on a total of 8lbs of lean muscle mass. I blew thru so many personal records in the gym. I sleep better, think better, feel better than I ever have been in my entire life. I have so much energy, productivity and wit. Best decision of my life and I'm never stopping

[@SillySilSil]

I am so excited for you! I started Carnivore Oct. 10 2024 it’ll be 3 months Jan. 10 and I’ve lost 25 lbs. I have so much energy and my body aches are gone!

[@2002bblane]

Yay!!! We have been feeling amazing in the carnivore diet!! So glad you started it. Please make carnivore recipes!! Would really appreciate it!❤

[@beckieespitiapate7335]

I’m so glad you stepped away from desserts. I stopped watching you for a couple of months because you were putting out a lot of desserts. But I’m back now. I missed your voice in my head, encouraging me to not give up on low carb. I’m very interested in carnivore. Low carb was not hard for me because I’ve never been into bread, rice, sweets, etc, plus I love a good steak! It’s time to get my head back in the game again. And the right eating lifestyle will be easy to follow. Thanks.

[@Knottybohemian21]

Since having the gastric sleeve a little over 8 months ago, I had to completely change how I eat and about 4 to 5 months ago, I went ketovore! I don’t eat veggies at all anymore, I do have black coffee in the morning. Since I need to have a minimum 80 grams of protein. I have a protein shake for my mid morning breakfast, then a hamburger with a slice of cheese for lunch, 2 slices of cheese for a snack and steak for dinner.. that literally is my daily meals! It’s amazing and I feel great! I have lost inches more recently than weight loss. Give it a try if you love eating meat! It makes my meals incredibly easy and delicious!

[@kathleencurran408]

I don’t see your link to the wooden plates

[@kimmydiunicorn]

You’re doing more of a Ketovore than Carnivore. I’m doing ADF and Keto right now with great results. Some time this year I want to do Ketovore/Carnivore for a few months!

[@presouz5]

I don’t see the link for the plates you’re talking about

[@pixelizedneko]

Thanks a bunch! I'll start to drop weight and try the carnivore diet. This is right on time 😊

[@blessedincali8877]

Yes, want to see the boards you mentioned. Cant see in the description...😊

[@AnitaSolution]

Being sustainable calls for spices! 🎉 I do not really know how to cook meat. Going to see if you have videos on that, too. Love your vids! Thank you!

[@Beanfromtexas1]

I am excited about starting a low carb way of eating. Your video is so helpful ❤

[@stellaborghi7389]

I say "Carnivore life style," NOT a diet. I've been eating carnivore for 8 months and I feel the best ever. Gained muscles, burned visceral fat, and got much more energy. I don't crave sugar or junk food anymore. In the morning, I drink coffee with raw cow milk, ghee butter, and MCT oil. Around noon, I eat my brunch- eggs, bacon, shredded chicken breast, or ground beef. Sometimes, I add half sliced avocado. Get through the day feeling great. Diner time between 6-7pm is ribeye steak, or picanha, or beef brisket, or pork chops, or salmon, or corned beef, or baby back ribs. Love, love, love it ❤

[@jamiebrown-nugent9120]

Carnivore is fantastic for taking the extra weight off! I occasionally eat off, but am nearly 100% carnivore, but I do include dairy and I refuse to give it up, because it keeps this sustainable for me. I have been eating this way and haven't gained weight this winter, didn't last winter, either. Every year, I would gain 15lbs., without fail. 2 years ago, in February, I went a whole summer without losing weight. I gained over the winter and that's when I had had enough of the garbage and decided I needed a change of pace. My hormones have evened out. My weight has dropped. My chronic hip, neck and back pain is gone.

[@NinaBina1980]

I started Keto in 1-1-2025 and I have been intermittent fasting since 1st for 16-17 hours each day. I will weigh every 7 days so tomorrow will be my first weigh-in. I am excited to see how I did in my first 7 days. I have managed my expectations because I know the first week is a lot of water weight but still ready to see if any change. I will wait to weigh till I end my fast at 1pm tomorrow before I weigh….Great video as alway🎉🎉🎉

[@PureVitality-v2z]

This is incredible! 🔥 Your journey on the carnivore diet is so inspiring and proof that dedication pays off. 🥩💪 The way you break it down makes it so relatable and easy to understand. Can't wait to see more amazing transformations like this from you! 🌟👏

[@sammyocgirl7411]

most people cant stay on carnivore for long its been proven

[@DeniseF327]

I don't see the Amazon link for the cutting board plates.

[@lindaford8456]

Having a hard time listening with the music your voice went lower and the music went higher please don't play music when your explaining your diet your audio is not good could not watch

[@laurieg2436]

Agree. We need to hear her not the music.

[@stephikarolyi8706]

Carnivore is like a minimalist version of keto. It's very simple. I alternate throughout the seasons going on and off of carnivore and I find that the more that I do carnivore the less creative I am in my menu later in the year. I've really been able to learn the difference of what my body needs vs wants because of carnivore.

[@ElenaVG]

Great talk about a carnivore diet. Sharing. I just have to eliminate eggs Dr orders for a good while,cholesterol. Just adding more lean protein. Green tea with ginger helps with my cravings. Thanks again.

[@margat-h2173]

Mayra, please do videos on a carnivore diet with your sides to see how it goes. Thanks

[@foxxyloxxyxo]

I followed the Carnivore WOE to help help my chronic migraines. And it works. I have been off all medications. For more than 18months. I have my life back.

[@itssimplykrissy4101]

What do you take to ensure you have bowel movements without the fiber?

[@Vjaffacake-c6t]

You don't need fibre.

[@roseprater4264]

Carnivore is the only way of eating that I’ve lost weight and I’m keeping it off. I fell off a little with the holidays but back on track and haven’t gained any weight, so I’m all good

[@mariaelizabeth3337]

I’ll do whatever diet that slims my arms.

[@shayladaniel6040]

Love all the benefits of the carnivore diet. Weight loss is the least amazing one I would say. Eating this way is so healing for the body. You can get rid of pretty much all health conditions by just eating this way. It’s truly amazing.

[@RunAway99963]

I use deviled eggs as a side.

[@Pahrump]

The cutting board plates are hidden well because I can't find them even going to Your Amazon store.

[@thespyder7243]

Happy new year! Thank you for sharing this girl! I am motivated to start your plan

[@TRuth.T]

We have been Carnivorish for 2+yrs. We have recently added a small amount of fruit. My husband loss 5+"' from his waist just eliminating carbs(bread/pasta).

[@DianneCreamer]

Happy New Year! Thank 😊 you for the pep talks they keep me motivated.

[@terridevries5500]

Good advice, but please take the music off, it’s too loud and distracting.

[@Vjaffacake-c6t]

I'm with you, I miss my onions and garlic.

[@Laura-rx9mp]

use the powders

[@sophrosyne5900]

I'm starting ketovore this week but aim for carnivore . I love hearing success stories . 💗

[@Pahrump]

The things she mentioned doing are ketovore so you're on track.

[@hhholmes714]

Ketovore is probably where it's at for me!!!💟

[@katiea.244]

Mayra, why the background music?! Your content is good - no need for distracting background music!

[@Lady_Kingdom]

carnivore rocks, I cheated a bit with onions and advocado too, in 2 months i lost 21 pounds. i was never hungry in between meals

[@erikawinter-stefferud]

I have seen you lost serious weight the few times I seen you on TikTok and KZbin!

[@doowopshopgal]

OK, that sounds very very interesting but let me ask you a very important question. If you eat a lot of meat and bacon and eggs won’t your cholesterol go high automatically if even if you do light exercise every day.? I’m just very curious about that

[@Vjaffacake-c6t]

Cholesterol is a myth. Dr ken Berry.

[@bayamonrican]

I agree about the seasoning... as a Latina, salt and pepper just ain't gonna cut it

[@ronm6585]

Thanks again Mayra.

[@debiwillis9045]

Food is always king...abs made in the kitchen!

[@gaylejideofor6198]

Thanks again. Just luv you and your content. never too long. I just love to brown my butter 🧈before adding eggs! and i agree with the spices. "Peppay Is GOOD Medicine"🌶🌶🌶🌶🌶

[@smiling4u2]

I find when I eat more carnivore or meat based, intermittent fasting comes naturally because I am satiated with one or two meals. I would love to see you do some carnivore meals, snacks and desserts if you allow dairy. The non weight loss benefits are worth it alone, because carnivore heals.

[@becky383]

Thinking about trying this, might need to go in a little slower. Cut gluten and it's snuck back in and anxiety is creeping back. 😢

[@adacookingstyle168]

Thank you so much for good sharing 👍❤️ my dear friend 🥰🥰

[@714Roostergirl]

Great video.❤ BTW, your hair looks amazing.❤❤❤❤❤

[@patricialobos1263]

So I get the increase in the protein and less carbs and I’ve done that but I have kidney stones so I have to be careful on over eating protein so I have to make sure it’s moderate protein. I just got done listening to Dr. Berg and he did a video on the seven best foods for kidney stones. And he recommends a moderate amount of protein with kidney stones so if you have kidney stones, I would suggest That the carnivore diet Might not be the perfect diet for somebody with kidney issues.

[@FadedStar05]

A lot of carnivores eat off wood cutting boards or wooden plates because they don't damage your fine meat knives. Or make that horrible scraping sound like on glass. I will never use my good steak knives on a glass or ceramic dish. And yeah, it feels primal.

[@marioakraplifestyle]

Glad to see you and listen you…..❤❤❤❤

[@alesia5616]

I knew you looked a little bit more thinner and toned! I have to admit I love desserts, but I’ve been looking into the carnivore diet as well so I can maintain more than a year because I just gained my 30 pounds back within a year and I just wanna feel better overall as well

[@karaleeann1211]

You can make Kiltz,s ice cream!😋

[@Vil-Lut]

Why need to play music background? the music is overpowering your voice it’s irritating my ears need to stop watching,🛑 music background you’ve nice voice that we wanted to hear clearly.

[@BeverlyPrice-b7q]

Hey mira...I have been struggling with weight loss since I quit smoking and drugs...where is your meal plan...

[@presouz5]

You people who want to do the carnivore and want some delicious steaks you can buy the cheapest Chuck cut out there. And I will put it in my Insta pot and cook it and then I will put it in my air fryer with some sugar-free barbecue sauce and get it a little crispy on top and honest to God you don’t have to even chew it. It melts in your mouth. I will never eat a cheap cut any other way, especially my flanken ribs. Oh my gosh they’re my favorite.

[@missaih]

Started ketovore (animal fats/proteins and fruit) last year and kinda went off for the holidays but I’m back on it again, love this way of eating, low inflammation, mental clarity, no acid reflux/bloating and feeling great.

[@CamrynCarter-wx2es]

Happy New Year!!! I hope you have the best 2025 ever!!🩷🫶🏻

[@missiris1234]

I just ordered ketone strips. I have no idea if I am in ketosis. Can you do a video on this subject Mayra?

[@karaleeann1211]

You need to measure blood ketones to really know, keto mojo is the best reader for the $$, if you are at .5 or higher that is nutritional ketosis, there are tons of videos out there , check out Dr. Boz channel. ❤

[@karaleeann1211]

Urine strips just tell you if you are in or out of ketosis, it’s not a matter of how dark the strip is. If you want more data get blood strips

[@andreagroove8914]

Im 54 years older e i do a carnivore diet about 3 years now I feel great and I loose weight 😊

[@CalculatedTrades]

@LowCarbLove I started carnivore last week. I feel the same way with eating on cutting boards. I don’t see the link of the ones you ordered nor in your Amazon link. Please share when you have a moment.

[@Daya_Love]

How long does it typically take for cravings to go away?

[@nasserBack]

This diet is a very good way to introduce nutrients imbalance, sleep disturbances, colon cancer, gout, skin issues, digestive issues, among other diseases and problems! Be careful

[@lacondrathompson1747]

Happy New Year Mayra🎉🎉

[@chavezpicsvideos]

The facial expression at 2:24 lol😂

[@annamoca9]

Where is the link for the plate???❤

[@Lisabellastudios11]

a lot of people will not do well with added spices and onions/garlic and this can undo the benefits of carnivore. part of the carnivore healing is the lack of plant toxins that impact some people badly... carnivore is really healthy when done as recommended.. .veggies avocado etc.. are not carnivore. at all.

[@katiebellamartinezchannel9587]

Please make more videos on this diet❤🙏

[@Laura-rx9mp]

For the friends in the comment section, please check the channels of seasoned carnivores, there is a lot more to it than changing the food. If you know what to expect when you start you can get thru the first 30 days, then after 90 days you are so in love with this life style you will thrive. I find that not trying to make carnivore imitation meals (like carnivore pizza or carnivore bread etc helps a lot). These substitutions keep us on the SAD (standard American diet) mindset and set us up for failure. Trust me, Keto failed me because of all of the sweet "keto treats" I consumed. Research and research some more, you will be prepared!!!! Cheers. Many simple recipes on line as well. P.S. An air fryer is a must in my home!!! since I don't own a grill. lol.

[@kimmydiunicorn]

Can’t wait till I can say I’ve been keeping the weight off for 15 years! That’s amazing! 👏🏾👏🏾

[@slr856]

Where is the wooden plates link? 🤔🙏🏻

[@eiffeljacques5426]

What about a 70 year old woman with type 2 diabetes high cholestrol IBS fibromyalgia vertigo osteoarthritis osteoporosis chronic pain migraines GERD is there hope oh and I need to lose 100 lbs

[@carefulofmymusk]

There is hope! Its help me so much.

[@lexscholz9362]

You got this!!🎉

[@karaleeann1211]

Definitely try carnivore, or keto with 20gm carbs or less a day (no fake processed “keto” bread, snacks treats, they will hijack your progress) ❤

[@jazmin3689]

More carnivore videos please! ❤

[@brendaedwards7938]

Would like to hear more about the carnivore diet. Also, I cannot find the wood boards you mention. I need to lose 40 pounds, where can I find the carnivore diet? Be Blessed!

[@superlady2960]

Looking for the link to the cutting board plates 👀👀 cant find it. Great advice as always!!!! ❤❤❤

[@goldengoddess1723]

This was right below a video from a well known doctor explaining all the bad effects of red meat!😂😂😂😂😂

[@realliferealtalkwithbiggs777]

😂😂😂😂😂😂

[@ceciliapimentel2441]

There’s no link for the wooden plates ?

[@LuluWilliams-xn5kr]

I love carnivor!! Going on 2 years, it's my lifestyle ❤

[@stephtoscano7766]

So, what exactly are you eating? Please share on KZbin for those of us who aren't on Instagram

[@beth8678]

Plate link not found

[@MoonFairy11]

Ozempic imo

[@Pilarfitvegas]

Very helpful 🎉🎉🎉