I Lost 32 Pounds in 7 Weeks !!

[@tbone8839]

I lost the same amount of weight in the same amount of time by doing the exact same thing. Fasting and counting. It kinda sucked, and i gained all the weight back but im gonna get on it again. What's your eating window? I did 4 hours.

[@Drive315]

Thanks for watching! I actually just created a 2nd channel on fitness, its called fitness315 , subscribe! My eating window is 8pm to 12pm (16hr fast)

[@projectswithjw]

Good job 👍👍

[@Drive315]

Thanks for watching and subscribe!

[@keithdavis2680]

I couldn't find the video that I was watching on my television on KZbin but I found this one when you're running your 2-stroke and you only got her up to about 2 3. 1 thing I saw is that your engine isn't even hitting its power band it's a two-stroke they make power and higher RPMs you need to adjust your rear sprocket from a 28 or whatever you're running to about a 36 tooth that's what I'm running on mine and I weigh 250 and I'm hitting 33 to 37 mph on flat road

[@Drive315]

Thanks for watching! Yeah that bike was a single speed, i think it wasn’t geared for a high top speed… i sold the bike and now have an e bike thats faster and way easier to ride

[@gunlover067]

Congrats on your weight loss brother , but you would do better by using a push mower that's not a lot of grass.😂 I've lost 30lbs in a month like yourself by cutting out bread and most carbs and doing the 16- 8 fast every day and drinking more water and I am 56 and 6'2 and I weighed 307 down to 276 and goal 250 cause like yourself I do lift weights and don't wanna lose my gains especially the arms 22 worked to hard for that 🤣 keep up the progress brother 👍👍

[@Drive315]

Thanks for watching and subscribe, im very limited with time… with the mower it takes like 15min, then 10min with the trimmer. But if i used a push mower it would easily take double the time. And id have to refuel alot more often… it would be a PITA. I plan to lose another 20lbs and be in the best shape of my life!

[@EastMontana1]

👍🫶

[@Drive315]

Thanks for watching! I actually just created a 2nd channel on fitness, its called fitness315 , subscribe!

[@id.unregistered]

Im going to try this....

[@Drive315]

Thanks for watching! I actually just created a 2nd channel on fitness, its called fitness315 , subscribe!