I'M GOING ON A WEIGHT GAIN JOURNEY | GrowWithEM

‪@EM_FITX‬
welcome back besties!!
i have a secret to share with you all......
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[@maddiecoupe7381]

Maybe challenge and document a complete rest week. I struggle with not allowing myself to rest but it would be inspiring to see that not just a day but complete week of rest is ok and good for tou

[@kecrn4132]

That is a great one…. When I exercise like crazy, I am able to eat more. But it’s a thousand times harder if I’m not exercising

[@erinsmeraldo9008]

would you consider taking some time away from exercise as a challenge or decreasing your training

[@jordynn777]

I ABSOLUTELY LOVE THIS! It's so normalised for people to just say "I'm gonna loose a few kg" for the sake of it, which is so silly. It should be just as normalised to have a weight gain goal just to be your best self, and because you can. Sending all my love.

[@kecrn4132]

You do still look significantly underweight so I think this will be sooooo good for you! Only positive will come! Have you gotten your period back yet??

[@AmeliaConway-oj7yg]

Hi! For a challenge idea, I think trying different food environments (like getting a meal at a restaurant you haven’t been to before) would be a good one. Love the content and appreciate you being open about your journey!

[@renatanovak7726]

I'm recovering and you help me so much with this challenge because I'm terrified of gaining weight.

[@ilickgrandmas2854]

So is she

[@gabriellepeters6842]

Hi ‘Em, for a video idea could you maybe go over your MyProtein Favorites and recommendations.

[@jennifermccabe2692]

Good on you girly for maintaining a healthy bmi and now taking the next stage in recovery. Are you still with ED Services or are you discharged? 💖💗

[@mirchen01]

YESSSS

[@is3409]

DO MORE VLOGS COMBINED WITH WIEIAD

[@hannahrogers2226]

10000 calorie challenge?

[@jennifermccabe2692]

Yes this 🙌🏼 I'm sure you said on your very first video you would do the 10k challenge? Now that is a challenge regardless of how much you train 😍

[@hryeoman1]

I really like her but really silly vlogging and driving

[@lilanna7009]

Hi Emma, I have a lot of questions

[@annalisavelascoramirez8247]

Did u reach 18.5 BMI?

[@elianegembro244]

Hey girl🥰 , did you increase your calories slowly or just went intuitivly straight away?? I want to gain weight and built muscle but I dont know what the right way is to do this… 🙂

[@snacktivist]

Don't over-analyze it. Just eat.

[@thealiceftw]

if you gain weight you will still be suuuuper skinny