Combatting ED recovery in summer…

Hey, hope you’re all well❤️
all things dealing with weight gain & recovery going into summer something which makes that eating disorder voice that little bit louder. BUT we don’t give up fight back because you are stronger than the voice
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[@ritolas14]

thank you so much for this Emma

[@arctixfox]

positive self talk slays

[@elysiabronte]

i’m only two minutes in and can relate so much. i’m about to be in Hawaii, where i’ve always wanted to travel to, but have really been struggling with body image now that I am fully trying to embrace recovery. the bikinis i had before i got sick are beginning to fit again and i know that’s a good thing but feeling your body change in the same clothes as you go from severely underweight to having to adjust to a healthier body is challenginggggg. just trying to remember that our weight and body is the least important aspect about us, and if you love your body you will nourish it with healthy portions and foods!

[@elysiabronte]

and not just the stereotypical “healthy” only foods, but moderation… thank you for your videos em

[@annalohr5951]

watching this while eating my lunch - def what i needed!! more revealing clothing is scary but i think about is as exposure therapy. the more i do it, the less scary it gets. and, i’m trying to take the focus off of my body and think about what i’m actually doing!! letting myself be the subject of my life and not the object

[@mirchen01]

Rewatching this all over again 🙏🏻 thank you

[@lucysmart6472]

One of my fav videos you’ve done! Also what tan do you use because it always looks so good!🥰

[@charliethompson6663]

Hi! I’m in anorexia recovery and am really not looking forward to summer and needing to wear shorts, swimwear etc. But this was a super helpful video just to hear that you’re going through the same thing. My favourite line “only bad bs gain weight” 😂 Keep on gaining for a happier life !

[@thealiceftw]

I find it so crazy, you being so fit and SO small, struggling with body image. But I guess that's what body dysmorphia is