I'm Losing Weight Eating THIS Pizza Recipe

[@TheDietChef]

Written Recipe + Macros: www.thedietchefs.com/air-fryer-tortilla-pizza-made-in-5-minutes/

[@jerrysims7485]

Joe, I use the same tortilla crust. I paint both sides with a light coat of Extra virgin olive oil. I pre-heat the oven and the pan to 400 degree. I cook the pizza for about 8 -9. Minutes. I take it out of the oven and place it on a rack. After 3 minutes is is almost as crispy as a cracker and is not burned. I want to try your recipe in my air fryer. Love your channel. Thanks, Jerry

[@m3rdpwr]

I've been doing this for a while, it definitely hits the spot.

[@bakingforketo_hflc_vlc3442]

Great pizza! Thank you as always, Joe! You're the best! 1:37 Pizza sauce recipe: base tomato sauce + sweetener + garlic salt + onion powder

[@CarbageMan]

I just discovered a quick recipe using 28g pork rinds, 14g shredded parmesan and 1 egg. This is also super fast with the air fryer if you have a mini food processor or a Magic Bullet to turn the pork rinds into dust. It also has the advantage of being wildly low-carb / high-protein. PS: I found I liked using 50% more pork rinds and parmesan in the recipe to make it roll out more easily. I water down a tablespoon of tomato paste and grind in spices with my cool grinder that has pods. I split up the tomato paste when I open the can and freeze the portions.

[@codylowe4791]

Subscribed. You’re a beast bro! Love your style of videos short and too the point.

[@TheDietChef]

Thanks Cody!!!

[@marilynhernandez4388]

Looks great! Haven’t had pizza in awhile so can’t wait to make this! Thanks!!!

[@TheDietChef]

It's so good!

[@GeraldWilhelmBradenComposer]

Winner winner, chicken dinner! This tortilla pizza recipe is GREAT!! I always keep Mission low carb tortillas in my fridge to make meat, sweet red peppers, onions, jalapenos, and salsa burritos (with cilantro, cumin, garlic, and black pepper). I tried these tortilla pizzas for dinner just now, with a green salad. I used pepperoni, Italian sausage, mushrooms, sweet red peppers, black olives, and onions. This is going to be my "go to" pizza for now on!! No more fat dough, or cauliflower crust pizzas, that take a lot of time and preparation! I missed eating pizza during NFL season, and now I can rotate these pizzas each week with my home made wings! Thank you Joe Duff!!

[@TheDietChef]

Awe man I’m so happy to hear that it was a success 🙂

[@americangirl6029]

OMG! I’ve been making my kids’ pizza quesadillas like this for several years! It started when my son REFUSED to eat quesadillas folded over but when I cooked it flat like a pizza, he gobbled it up and asked for seconds! 🤣🤣🤣 Tortillas and flat breads are so versatile. Excellent recipe. Thanks! 😊

[@gobbzgaming8812]

I make this all the time, but I use ranch dressing for the sauce so I don't get acid reflux from the red sauce. I also use the flour tortilla version and I first lightly fry just the flour torilla in a skillet with some Private Selection Garlic, Parmesan & Basil premium butter to give it a nice crisp. Who'd a thought you could have a delicious, perfect sized pizza for under 10 carbs!?! The spinach version of the tortilla works really well for making a garlic chicken pizza too! I use Tostitos spinach dip for the sauce.

[@Mikey_Sea]

Great ideas!

[@SABOREAME68]

⭐⭐⭐⭐ Joe, you had me at Pizza!!! I made mine in the oven & they came out so good I had to made 2 more batches... for the rest of my buddies. Thank you... Abrazos

[@TheLedonne3]

I love your station brother. So many repeat, go-to recipes on this station. Here's another for the arsenal.

[@TheDietChef]

Thanks Bill

[@susanb4213]

Tried this today and loved it! Thank you!

[@bird271828]

Excellent recipe. Thank you for sharing. When you use the broiler, keep your eyes on the pizza. In my oven, a high broiler setting burns everything in one minute.

[@TheDietChef]

Great tip!!

[@MelissaCapriotti]

Mine too! 😂

[@rainsmith74]

I do mine with the spinach wrap… so amazing, probably the best pizza ever

[@saffrondishong7056]

Thank you. You just saved me from diet disaster 😊

[@jeffwilson4715]

Great idea! I'm going to have to try this

[@kevinkupser4452]

Thanks Joe! You ROCK MAN!!

[@shotpusher]

I made these yesterday & tastes just like real, thin crust pizza 🍕

[@GreatBeyond74]

Yep

[@missyroberts6992]

this is really good with lots of spinach and parmesan instead of mozzarella. I just mound the spinach on top of the tomato sauce. it's easier to do it in the oven because the spinach flies around in the air fryer.

[@covertpuppytwo3857]

I missed eating pizza when I watch football on TV... I've tried many different KETO crusts, but this idea turned out the best and i loved it. Last weekend I made one modification as I thought the crust was too thin, even though I really like thin-crust pizza. So, what I did was, I placed wrap on a pizza pan then spread shredded mild cheddar cheese on top, then placed another wrap on top of that. I then placed a pan over the top of the 2 wraps and placed in my air-frier... I did flip the crust over after 3 minutes and cooked an additional 3 minutes ... always keeping a pan on top. IT WAS GOOD!!!! And the crust doesn't snap in two like the single wrap crust does occasionally when you fold it like a pizza. I'm going to experiment more with this crust idea, like adding some garlic and other cheese but this wrap crust is the best!!!

[@angieanderson6744]

I'm gonna have to try it omg thanks

[@rtemple2487]

The 50/50 split on cheese is a good idea. I also use velveeta shreds. It melts really well and not a lot of calories. I do this on Joseph's Lavish bread too. Makes a big pizza. Thanks for all the recipe ideas. I use a lot of yours. Keeps me in my caloric needs and eating good food.

[@TheDietChef]

Nice!!

[@CarbageMan]

I worked at a pizza joint in the 1980's, and they used "80-10-10." It was 80% mozzarella, 10% cheddar, 10% provolone. Cutting the mozzarella with other cheeses helps manage the stringiness and adds color and flavor.

[@shotpusher]

Thank you, especially the sauce recipe!

[@TheDietChef]

You are so welcome!

[@itaintEZbeingCHEEZY]

New to low carb eating and this came in clutch! Love this and hits the spot for pizza cravings! Update! I love you man haha. I eat this every day. Today I used ground turkey seasoned like Italian sausage, onions, olive (no green bpepper didn't have any unfortunately) but this was friggin awesome!

[@dr.cherub.kharbanda]

Go vegan for the animals that want to live 😢

[@bL33ds]

I'll the extra animals.

[@godis...7837]

Looks great Duffman. I have been making something similar. I call them pizza nachos. I leave the sauce off and cook the cheese, seasonings on the Mission low carb tortilla. Then have a small ramican with some Raos Arrabatia to dip in. I cut the 'pizza' into 8 wedges. It is a hit, even with my non-low carb family. So, I can imagine this being just as good, if not better. Great video as always.

[@TheDietChef]

Thanks 🙂

[@MelissaCapriotti]

Raos Arrabaita sauce is so good! It’s my go to when I don’t want to make my own!

[@marquesn77]

Those carb balance tortillas have been a life saver !

[@spendmoneykwam]

Just made one and it was 🔥🔥This is my new go to! With the parm it came to about 277 cals. Sauce tasted just right too!

[@billyarroyo4880]

🔥🔥🔥 made this for me and wifey today

[@sandragrowe3554]

Fantastic Joe. I am going to make this ASAP!

[@TheDietChef]

Enjiy

[@ghc7400]

Is that 250 calories WITH the pepperoni?

[@revolutionaryfrog]

Can't believe I never found your KZbin channel until now. I'm down from 230lbs to 170lbs, looking to drop another 10-15 to really make the abs pop. Instant subscribed!

[@TheDietChef]

LFG!!!! Hope this pizza recipe helps ya out

[@christinasumner4541]

Hi Joe! This is amazing! But….how do you keep the pepperonis from flying around with the fan? 😊

[@smvette80]

I usually just add a little bit of cheese on top of the pepperoni (or the other toppings) to hold it down. I've been making these for years. I did switch to the La Banderita tortilla recently.

[@kianakizzie260]

They are great when done on the stove as well. I like to fold them over.

[@globetrotter5800]

Holy cow Batman! Delicious! I found a tomato/ basil low carb tortilla, seasoned tomato sauce( to which I added ground fennel seeds and cayenne) and the same cheeses and vege pepperoni... Delicious!

[@dawnschlette9433]

Best pizza recipe I’ve tried!Thanks. Love it

[@Tanksig]

I'm subbing it seems like you actually have good recipes

[@patriciasherwood6759]

I have used several of your recipes and they never disappoint any time I get to craving some food I check out your recipes for keto options thank you so much!❤️

[@TheDietChef]

Awe thanks

[@rickreed9525]

I've been doing the same. Still keeping my calories and weight targets on. 💪💪💪👌👌👌

[@KeishaParker96749]

Gonna try when I do my next Walmart curbside 😊

[@ellencox7168]

Yummy I’m all about the air fryer! This looks amazing! Thanks Joe

[@TheDietChef]

Hope you enjoy

[@ellencox7168]

@@TheDietChefThanks

[@maciahderuso679]

Made it last night sooo good

[@blackbeauty5811]

This looks good and healthy! Thx!

[@ronm6585]

Thanks for sharing Joe. 😋

[@martinlayne5612]

Thanks for these recipe ideas. You're helping me to better plan my keto meals.

[@TheDietChef]

Happy to help!

[@williamscott4242]

Thank you for this recipe looks great🎉🎉🎉

[@lawrencefunderburk8214]

Just made it. It's amazing

[@MrBigjahn]

That's genius man. Thanks for sharing

[@erikedward283]

I'm on a calorie deficit myself and I am getting pretty bored with some of the foods I've been eating chicken breast salmon and turkey burger I just kind of been rotating them out throughout the week and I missed pizza so much but I cut it out of my diet just because all the carbs and stuff but this definitely helped my pizza fix LOL thank you and this is a great video definitely subscribing

[@sunset6010]

Pizza HEALS me 💜💛

[@TheDietChef]

You too eh?

[@karinamerces346]

I do it and I love it ! I also made it with different toppings as : Cheese bananas cinnamon swerve… it’s crazy delicious !❤ you should try it😊! Thanks I love your recipes !

[@fernandino1909]

What would you recommend to increase the protein and keep the calories low? Add shredded chicken and remove the parm? Nice content, btw

[@thebalancedbiteregina]

Great idea and easy!!

[@philnotley5138]

Not available in uk the only ones I can find similar are £10 for two tortillas so I sadly won’t be eating three a day anytime soon

[@sunset6010]

What about a pita pizza?

[@jayechols8286]

Very easy to make them if you want

[@KO-rw7mf]

Have you tried the CarbZone wraps?

[@maxh1376]

Does anyone have any suggestions regarding low calorie wraps? It's extremely expensive here in the Netherlands, 1 low carb wrap or lavash bread is 6-7x as expensive as normal wraps where you can get a pack of six for 1 euro. I've tried looking online but they seem to only be sold by expensive fitness stores. I would like to try and experiment with a lot of healthier recipes but the prices are holding me back :(

[@toandiloya585]

can't have gluten-wheat.. so do you have a substitute for the tortilla?

[@Pantheragatos]

Looks awesome. I have made pizza this way in the past. Delicious 👍

[@TheDietChef]

So good!

[@Br4dSp34d]

If you give fat free cheese a quick spritz of Pam spray before you put it in the oven it melts perfectly

[@lisavento7474]

Tomato past w a little garlic salt, oregano and water to thin! BAM!

[@Checkmatenw]

Thank you so much 🙏

[@danielmarjanovic9957]

You can also make it on the Joseph flat breads. Whole flatbread is 120 calories

[@shawnyv1046]

I’m going to try this. Was it a challenge trying to get it out of the air fryer? Did you use 2 spatulas?

[@zptwin2]

I make this with Joesph Lavash bread, 120 cal for the wrap but its 2x bigger than the mission wraps.

[@kevinjeter3919]

we love you joe duff

[@TheDietChef]

Thanks Kevin

[@lorid9201]

I make this all the time in a frying pan. Try sliced leftover meatballs on it! Yum!

[@Itspants21]

Mission has some smaller tortillas with 2 net carbs and 45 calories!!!!!!!..,great recipe..thank you 😊

[@TheDietChef]

Yes you can make mini pizzas

[@joshs.6155]

I do this same thing but I fold the pizza like a quesadilla because the wraps flop too much to hold like a normal pizza.

[@nagarajagaikwad4151]

Hey Joe, how many calories you intake per day to loose this much of weight? Also, do you feel hungry or full..

[@bananza9860]

You can toss the low fat cheese in a splash of extra virgin olive oil to help it melt.

[@KETO.n.WRESTLING]

Turkey pepperoni saves a bunch of Cals too 👍

[@TheDietChef]

No doubt

[@ИринаК-и6и]

Спасибо большое за рецепт! И да, Вы очень круто изменились!

[@krystiangacha9469]

Oh boy!

[@wendypucek5162]

How do you keep the pizza toppings from flying off in the air fryer

[@dardo1201]

Put a grill roster upside down over them or metal picks that you use for putting meat on a stick. My airfryer had a pizza grill that allows me to use the regular tray on top to prevent stuff from flying away

[@stoney316]

is it keto friendly?

[@mahmoudhaji]

I think it is but you'll need to use full fat cheese.

[@reggitano]

I'm kinda late to the party. I thought you were doing Keto, not Low Calorie. I have been on keto for 2 years and lost 70 lbs but if I do Low Calorie like you will I lose more weight? I want to get ripped for summer too. Thank you for any advice. I appreciate it.

[@joshmoore4498]

Telling me how many mississippis really helps me fully master the recipe 🤣 lookin forward to tryin it.

[@TheDietChef]

lol

[@JustinxCharles]

Joe do you know what size your air fryer is?

[@TheDietChef]

5.8 qts

[@sagivboxer5498]

Where I live there is not a place to buy this tortillas. Maybe u van share a recipe?

[@KJB0001]

"these ones" is superfluous. just say 'these'. These by Mission are my go to.....

[@jansmit941]

The pre-shredded cheese most likely doesn't melt well because it has anti-caking agents. Try a brick of low-moisture mozzarella and shred it yourself.

[@TheDietChef]

Only the fat free doesn’t melt well

[@exiawildfire7708]

Just made this last night and that pizza sauce was amazing…1200mg of sodium though for the entire tortilla pizza is 3/4 of my allowed daily intake

[@daphnarubin8658]

Joe I've tried this now twice in cast iron in the oven and it comes out soggy. Help! How do I get crispy?

[@smvette80]

I heat mine on both sides for a few minutes before I add the sauce, cheese etc. Helps make it crispy, but careful it doesn't burn.

[@djtigon]

if you just buy good quality tomato sauce, you shouldnt need to add any sweetener, just season with spices and a bit of salt, the tomatoes should provide all the sweetness you need. Sugar/Sweeteners dont belong in a marinara or pizza sauce.

[@bixhutch6274]

What brand pepporoni did he use?

[@stacyhackney6100]

Thank you

[@bestlightimagesphotography]

How do you keep the pepperoni from flying around in the airfryer?

[@TheDietChef]

Idk it’s never been a problem in mine

[@brucebradburn2803]

If you like a crispy crust, microwave the wrap for a minute and a half, flipping every 30 seconds. Then proceed.

[@TheDietChef]

Great tip

[@Mrs.Arado1980]

Awesome 🤩

[@TheDietChef]

Ty

[@whamburglar]

Fat-Free Cheese Pro Tip: soak the shredded cheese in water before sprinkling them on the recipe. Game changer!

[@CarbageMan]

Interestingly, that should help rinse out the dextrose, if any.

[@TheDietChef]

Nice tip

[@stephanieclemons1748]

Oh and why don’t you have a PayPal option in your gumroad checkout?

[@chanellie86]

is that low card tortilla keto friendly?

[@humansvd3269]

Just get a keto friendly labeled tortilla and be aware of your carb limit.

[@rickwheeler9875]

Good Idea...

[@dannitalopez6037]

What scale do u use?

[@luvtoyscollector3373]

Yummy pizza 🍕

[@Silkb]

My pizza always flys around my air fryer idk how to keep it from doing that

[@toandiloya585]

Same here, not sure how to keep them from that.

[@samven582]

how much cheese do you use?

[@wileydave17]

Just made this for the first time in my Ninja and the shell flew all around for three minutes then my pepperoni flew everywhere for the next four. I'm an air fryer rookie so maybe I'm doing something wrong. I don't see a fan setting to lower it.

[@asfasfd7772]

I'd do this, but the ingredients on those tortillas are kinda sketchy.

[@tylerdinetz8729]

A low calorie pizza crust (full size, not a tortilla, not a cauliflower crust) would be revolutionary

[@CarbageMan]

If you can go high-protein and low fat, consider a chicken crust.

[@viclizardi6152]

I do this for my grandkids.

[@TheDietChef]

So good!!!