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I'm WALKING, Y'all!! | Hip Arthroscopy Labral Repair & PAO | Post Surgery Week 12

  Рет қаралды 2,491

DOCGIRLFITNESS

DOCGIRLFITNESS

Күн бұрын

This week’s video is a post-surgery update/vlog for my hip surgery at age 26. If you suffer from hip dysplasia, hip labral tears, or both and require hip arthroscopy and/or a periacetabular osteotomy (PAO) then I hope you find this video helpful. This is my personal journey dealing with the new diagnosis of developmental dysplasia of the hip and having surgery while in medical residency. Please feel free to reach out to me with any questions about the process and in the mean time I hope you enjoy this video and the rest of the videos I make on this journey! Don’t forget to Like, Share, comment, & Subscribe :)
#HIPHIPHOORAY MERCH: docgirlfitness...
DOCGIRLFITNESS PLAYLISTS
★ My Hip Dysplasia Surgery Journey - • My Hip Dysplasia Surge...
★ Understanding Medicine - • Understanding Medicine
★ Pre-Med Advice - • Pre-Med Advice
★ Med School Advice - • Med School Advice
★ Applying to Residency - • Applying To Residency?...
★ My Residency Journey - • My Residency Journey
SOCIALS
★ Blog: docgirlfitness...
★ Instagram: @docgirlfitness
MUSIC
★ Steve Adams - Ponte de Abril | KZbin Audio Library
WHO AM I?
★ Tierra Range, MD
★ Resident Physician
★ Health & Fitness Enthusiast
★ Channel focus:
- Medicine
- Lifestyle
- Fitness
#hiparthroscopy #periacetabularosteotomy #surgeryvlog

Пікірлер: 22
@desireegautier8810
@desireegautier8810 Жыл бұрын
I am currently 12 weeks out from my PAO surgery. Thank you so much for sharing your journey, it has saved my life during mine.
@DOCGIRLFITNESS
@DOCGIRLFITNESS 8 ай бұрын
I’m so happy the videos could be helpful to you and I hope your recovery has gone well thus far!! ❤️❤️❤️
@rachelharmon3604
@rachelharmon3604 Жыл бұрын
This was 2 years ago but I am wondering when you were able to start driving again? Thank you for being such a happy soul
@DOCGIRLFITNESS
@DOCGIRLFITNESS 8 ай бұрын
You’re so kind! Thanks for the kind words, it’s honestly focusing on Christ and leaning into my support system that keeps me so positive! ❤️ I was cleared to drive after 6 weeks! ☺️
@ahmedalrasheed7938
@ahmedalrasheed7938 3 жыл бұрын
congrats.. U r amazing hope u stay well and keep working hard
@DOCGIRLFITNESS
@DOCGIRLFITNESS Жыл бұрын
Thanks so much for watching and for your kind words! If you're interested in what my recovery looks like 2 years after my first hip surgery and 11 months after my revision surgery, make sure to check out this week's video which drops in 5 minutes!
@ahmedalrasheed7938
@ahmedalrasheed7938 Жыл бұрын
@@DOCGIRLFITNESS finally.. so glad you are fine now. U came along way
@LaVonAnnette
@LaVonAnnette 3 жыл бұрын
I’m scheduled for 6/28 😬🙏🏾🙌🏾 super nervous!
@a_starr
@a_starr 3 жыл бұрын
Such an inspiration!!
@DOCGIRLFITNESS
@DOCGIRLFITNESS Жыл бұрын
Thank you so much! If you're interested in what my recovery looks like 2 years after my first hip surgery and 11 months after my revision surgery, make sure to check out this week's video which drops in 15 minutes!
@louiej111
@louiej111 3 жыл бұрын
Very inspiring! To be able to continue residency so soon is amazing.. How was your experience with pain management at this point in time?
@DOCGIRLFITNESS
@DOCGIRLFITNESS Жыл бұрын
Thanks so much for watching and for your kind words! Pain right now is rarely present! If you're still interested in what my recovery looks like 2 years after my first hip surgery and 11 months after my revision surgery, make sure to check out this week's video which drops in 10 minutes! I give an in depth review of complications, pain, PT, and so much more!
@Jenny-mo9ug
@Jenny-mo9ug 3 жыл бұрын
Hi, I have labral tear, hip dysplasia and impingement. I am considering PAO surgery and am nervous about the prospect about it. Seems extreme. Thank you for your videos. Inspired by your courage and perserverance.
@DOCGIRLFITNESS
@DOCGIRLFITNESS Жыл бұрын
Thank you so much for the kind words and for watching! How are you doing now? Still thinking about the surgery? If you're interested in what my recovery looks like 2 years after my first hip surgery and 11 months after my revision surgery, make sure to check out this week's video which drops in 15 minutes! Fingers crossed for your speedy recovery and I hope all is well!
@bethhoyer3620
@bethhoyer3620 3 жыл бұрын
you're amazing!!
@DOCGIRLFITNESS
@DOCGIRLFITNESS 3 жыл бұрын
No YOU'RE amazing!! Miss you girly!!
@daily6633
@daily6633 3 жыл бұрын
Awesome girl! So Question, has the pao stopped the hip pain you felt pre op? How dysplastic was your hip and do you need a pao on the other one?
@DOCGIRLFITNESS
@DOCGIRLFITNESS 2 жыл бұрын
Great questions! I think I’ll have to make a new Q&A video to answer that question about my pain because it’s complicated hahaha. For answers to questions about my specific hip issues, you should check out the first video in the playlist about my hip surgery ❤️ it explains all the details about how I found out I had hip dysplasia, etc. and then check out my most recent upload to see what the future looks like for my recovery! ❤️
@morganhays684
@morganhays684 3 жыл бұрын
Was the surgery worth it and did it take away all of your pain? I have extreme pain and have an appointment with my second surgeon to see if i need a pao surgery. I’ve had a labral repair and an impingement corrected but i cannot do anything now without having pain. I wake up some mornings crying bc of how much it hurts.
@frankm8228
@frankm8228 2 жыл бұрын
I am seeing my surgeon this Friday to discuss hip arthroscopy and possible pao. I'm a nervous wreck. I heard so many bad outcomes about arthroscopy. Have you tried the faifix program?
@DOCGIRLFITNESS
@DOCGIRLFITNESS Жыл бұрын
Thanks for watching, how has your recovery been at this point? My pain has definitely been an up and down journey, but I am definitely feeling better at this point! If you're interested in what my recovery looks like 2 years after my first hip surgery and 11 months after my revision surgery, make sure to check out this week's video which drops in less than an hour! It is a detailed review of my complications, revisions, review of imaging, discussion about my most recent ortho surgery visit, PT, and much more! Check it out and lemme know what you think. Fingers crossed for your speedy recovery and I hope all is well!
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