I never thought I'd make this

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Derek Sarno

Derek Sarno

4 жыл бұрын

Looking for something new to do with those delicious Butternut Squashes? On this episode we're creating another trend setter and making an impressive Butternut Squash "Tenderloin" Roast on a bed of baby spinach and smothered in rich King Oyster Mushroom Gravy. This masterpiece is a sure-fire winner for a Sunday roast or holiday dinner. Enjoy! Vegan, Gluten free, filling and absolutely banging!
King Oyster Mushroom Gravy videos here: • The PERFECT Country Fr...
dereksarno.com/
Video by Ira Chute (@irachute) | www.highway93.com
FULL RECIPE:
Wicked Roast Herby Crusted Butternut Squash Tenderloin
Serves 4 - 6
Cook time: roughly 1 hour 45 minutes
Roasting the squash the day before cuts down on prep time.
INGREDIENTS:
Whole Butternut Squash (preferably with a long neck) weights vary
4 Tbs Olive oil
3 TBS Wicked Kitchen Sage-Onion-Garlic seasoning
2 TBS black peppercorns, ground
½ tsp smoked paprika
Salt (optional)
DIRECTIONS:
• Preheat oven to 200c/180c fan or 400f/350f convection
• On a baking sheet place whole Butternut squash (Skin and all) and roast for 45-60 minutes until 95% cooked, time will vary depending on size. To check for doneness insert a skewer 3 inches from the top stem, when it can penetrate in and out through the width easily, it is done.
• Remove from oven and let cool for 30 -45 minutes to finish carry over cooking. (Doing this the day before saves time.)
• Top and tail the squash with a sharp knife, cut away the section with the seeds to leave the long neck (tenderloin) for roasting. Tips for using the seeded part below. Stand the squash on one end and carefully peel/cut away the skin.
• Place peeled squash in a large bowl of baking sheet, rub with oil to cover and then evenly apply the seasonings to cover all sides of the squash.
• Heat a large, heavy frying pan (cast iron preferred) over a med-high heat. Add oil and carefully add the squash and pan fry and turn to get all sides until browned.
• In the same pan (or transfer to baking sheet), roast for an additional 20 minutes until done.
• Remove from oven, let cool for a few minutes before plating and slicing. Serve with gravy.
OPTIONS:
• For the seeded bottom part: scoop out seeds, rinse, dry, season and toast for garnish.
Use the rest of the squash in soup, add to mashed potatoes or smash with plant based
butter a bit of brown sugar and bake for a treat.
• Try with different seasonings for different occasions. BBQ rub with BBQ sauce for
summer eats and so on….
• Serve with Brussels sprouts and fresh peas. Before final roast add quickly seared
Brussels Sprouts and fresh peas tossed with plant-based butter pinch of salt and pepper.
This adds vibrant color contrast when serving and delicious flavor combination.

Пікірлер: 83
@kimkeenan5769
@kimkeenan5769 3 жыл бұрын
Saw you on Gaz’s channel. So glad I did, since it made me find yours!! This looks amazing! Can’t wait to try it!
@ilksk.5047
@ilksk.5047 4 жыл бұрын
Came here from Gaz’s channel and I’m glad about it. I will definitely give a try. Thanks !
@hisomebodytrackingmuch1309
@hisomebodytrackingmuch1309 4 жыл бұрын
Same! I have a Butternut in my pantry so I'm trying this one first, but I'm going to make those delicious barbecued mushrooms next!
@katsweeterly2039
@katsweeterly2039 4 жыл бұрын
Thank you guys for a wonderful 2019 full of kindness and promoting veganism!
@DerekSarnoChef
@DerekSarnoChef 4 жыл бұрын
vegan feminist Thank you for all of your support and love! Happy 2020!
@jeanneamato8278
@jeanneamato8278 4 жыл бұрын
I actually eat the skin also. It’s so thin and has lots of vitamins. Love you guys.
@tinalemna7998
@tinalemna7998 4 жыл бұрын
I learn so much from you! I love butternut squash but never cook it because I’m afraid to cut it in half. Thank you! I’ll definitely give this a try. 💯
@elenasifuentes5928
@elenasifuentes5928 4 ай бұрын
Absolutely love this ❤
@darlenepatton2072
@darlenepatton2072 3 ай бұрын
Oh my what an amazing idea!!
@SticksForChicks
@SticksForChicks 5 ай бұрын
I just love your style and your voice is so relaxing.😊
@FL3MZA
@FL3MZA 5 ай бұрын
That looks so delicious.
@ptumpkintumpkin4189
@ptumpkintumpkin4189 10 ай бұрын
Oh My! That looks so delicious! This would be awesome for Thanksgiving dinner! Thank you so much for sharing!
@linkert810
@linkert810 4 жыл бұрын
Love the calm, methodical and non-hipstery (lack of words) feel to your videos :)
@DerekSarnoChef
@DerekSarnoChef 4 жыл бұрын
Really appreciate that feedback, Robin! Glad you dig our style!!
@thiebault
@thiebault 4 жыл бұрын
@@DerekSarnoChef 100% on spot
@ruthannamarteifio9069
@ruthannamarteifio9069 4 жыл бұрын
What a great idea, Derek!! Thank you!
@rolandjones929
@rolandjones929 4 жыл бұрын
Made it for dinner - fabulous. Thanks.
@balesmith8936
@balesmith8936 3 жыл бұрын
Wow this looks amazing I’m literally drooling right now, also heading out to get the ingredients. I’ll do this tonight thank you
@pattiramsey8511
@pattiramsey8511 4 жыл бұрын
Making this for supper tonight! Can’t wait!!
@Blkbeautee
@Blkbeautee 4 жыл бұрын
OMG.... my favorite butternut with mushroom gravy? I must try it. Love your channel!!!
@DalSjc
@DalSjc 4 жыл бұрын
Yum yum yum can’t wait to make this 🙌🏼
@DerekSarnoChef
@DerekSarnoChef 4 жыл бұрын
Deborah Laukaitis Definitely try this one and let us know how it turns out! Happy 2020!!
@katharinavonzitzewitz826
@katharinavonzitzewitz826 4 жыл бұрын
That looks soo amazingly yummy and appetizing...
@sebytro
@sebytro 2 жыл бұрын
First time I see someone cooking a tenderloin without hurting any creatures. This is so wonderful! Thank you for the recipe. :) Stay wicked and awesome!
@nicolechantal6325
@nicolechantal6325 11 ай бұрын
Started watching your channel because your food looks so good, and I'm not even Vegan 🫣 Now I put your videos on even just as background noise when going to sleep or writing notes at work, because I simply enjoy your energy. Love all of your videos, and all of your recipes. Thank you for sharing 😊❤
@DerekSarnoChef
@DerekSarnoChef 11 ай бұрын
Amazing, thanks for watching.
@nickmandilas8269
@nickmandilas8269 3 жыл бұрын
So we tried this tonight and oh man, my family loved it.
@justinmartin3280
@justinmartin3280 4 жыл бұрын
This looks so unbelievably good! You're right Derek, colors on the plate make everything better too. I'm a new subscriber and all your videos I've seen are very good. Ty. 👍😋
@DerekSarnoChef
@DerekSarnoChef 4 жыл бұрын
Thanks, Justin! Glad to have you over here and appreciate your support!
@sanesociety75
@sanesociety75 4 жыл бұрын
That looks amazing!
@gioknows
@gioknows 5 ай бұрын
Amazing. Cheers from Ottawa, Canada 🍁
@cosudu3002
@cosudu3002 4 жыл бұрын
That is just amazing.
@Gio2Dio
@Gio2Dio 4 жыл бұрын
Omg, that looked awesome... cant wait to try. Might be my Thanksgiving contribution!!
@atlsongbyrd6084
@atlsongbyrd6084 Жыл бұрын
Mmm 😋 it looks so good.
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Thank you for watching.
@tamivujovic6227
@tamivujovic6227 3 жыл бұрын
Oh my, this looks so good! Only 1 thing better than a man with COMPASSION, & that is a man with compassion that COOKS!!
@DerekSarnoChef
@DerekSarnoChef 3 жыл бұрын
That is high praise, Tami! Compassion for the win!! 🥇
@gwenedd9734
@gwenedd9734 4 жыл бұрын
Squash cooked yesterday. Having this tonight.
@empresskiya6466
@empresskiya6466 2 жыл бұрын
Making this for my birthday soon🎉🎉🎉
@soundtherapy1892
@soundtherapy1892 4 жыл бұрын
Your videos are great! I cook a mean mushroom oyster steak now because of you.
@monique00z
@monique00z 4 жыл бұрын
Looks very tasty.
@tracyvo3
@tracyvo3 4 жыл бұрын
i cannot waaaiitttttttt to try this
@yakzivz1104
@yakzivz1104 2 жыл бұрын
it makes no sense how delicious and filling butternut squash is!!!
@lukekey
@lukekey 2 жыл бұрын
Damn, that's a great recipe.
@DerekSarnoChef
@DerekSarnoChef 2 жыл бұрын
Thanks, Luke!!
@nedrojdillion7644
@nedrojdillion7644 4 жыл бұрын
Hello Sunday dinner!
@dianaalcorta957
@dianaalcorta957 3 жыл бұрын
Gracias por la traducción al español. Thank you for the translation
@dawnesmith-sliming7004
@dawnesmith-sliming7004 4 жыл бұрын
Came over from Gaz’s channel. Really enjoyed your collab there. Love this recipe. Such a centrepiece! TFS!
@DerekSarnoChef
@DerekSarnoChef 4 жыл бұрын
Dawne Smith-Sliming Thank you!! Gaz is amazing...so happy to share and support everyone on their plant-based journeys!
@DerekSarnoChef
@DerekSarnoChef 4 жыл бұрын
Dawne Smith-Sliming Thank you!! Gaz is amazing...so happy to share and support everyone on their plant-based journeys!
@alex193300
@alex193300 4 жыл бұрын
OMG 😱 definitely trying this and sharing vid
@DerekSarnoChef
@DerekSarnoChef 4 жыл бұрын
Thanks, Alex!!
@joaofarias6473
@joaofarias6473 4 жыл бұрын
Looks amazing! Ps.: great editing too 😊😎
@DerekSarnoChef
@DerekSarnoChef 4 жыл бұрын
João Farias Thank you!! We appreciate your support!!
@joaofarias6473
@joaofarias6473 4 жыл бұрын
@@DerekSarnoChef I'm the one who appreciates all the help 😂😂😂
@pennynolan7597
@pennynolan7597 2 жыл бұрын
Love the recipies, but your delivery is so unpretentious and calming. Love what you are all about! Keep on on keeping on. ( by the way, I was a big fan of Elton Brown too)
@DerekSarnoChef
@DerekSarnoChef 2 жыл бұрын
Thanks, Penny! If we ever get annoyingly pretentious, please call us out! We appreciate your comments!
@lindylindybasicoceangirl
@lindylindybasicoceangirl 4 жыл бұрын
....saved vid right here (been stalking ig stories for this)....huge yum vibes...ty
@DerekSarnoChef
@DerekSarnoChef 4 жыл бұрын
Lindy Lindy Happy New Year! Glad we could share this one with you and help complete your mission!
@lindylindybasicoceangirl
@lindylindybasicoceangirl 4 жыл бұрын
Wicked Healthy ...happy 2020 from pdx ...and very much appreciate all the inspo 🌿🐿
@KJ99otis
@KJ99otis 4 жыл бұрын
Rad!! 😍
@tarag2219
@tarag2219 4 жыл бұрын
This is a gorgeous meal! That golden brown crust on the squash looks so yummy. What oil do you use in the cast iron? I know they say olive oil has a low smoke point but is it ok to use here? Was the seasoning rub just onion powder/garlic powder/sage, anything else in that blend? If I could buy your mix in NYC I certainly would. Thank you.
@DerekSarnoChef
@DerekSarnoChef 4 жыл бұрын
I tend to stick with a veg oil and have not tried with olive oil. On the blend any traditional sage-onion blend works or whatever your favorite flavor blends you want to use works too. Straight up salt and pepper works too. Thank you!
@ank0ut
@ank0ut 4 жыл бұрын
Why don't you mix all the species before adding to the butternut squash? Great video
@mysticsuzi
@mysticsuzi Күн бұрын
Came here from my kitchen. Looking for the fabu mustache. I guess I need to fast forward a little bit...
@suzettesmith2075
@suzettesmith2075 3 жыл бұрын
Hmmm. Interesting
@janetsontilt
@janetsontilt 2 жыл бұрын
Lovely and creative… how about we stuff it with some lentils, sausage and onions and serve some Zucchini spirals on the side drizzled with butter and garlic?????🚀🤗
@almcloud
@almcloud 10 ай бұрын
Love ur recipes, problem is that mushrooms are the staple of your cooking. Wife is allergic, what can they be substituted with in your opinion?
@solomonjenkins9505
@solomonjenkins9505 2 жыл бұрын
fuck that gravy looks bomb
@migzeemoo
@migzeemoo 3 жыл бұрын
Artlist soundtrack 2019 lol
@DerekSarnoChef
@DerekSarnoChef 3 жыл бұрын
100%! 😂 Good ears!! Artlist = game changer.
@ElizabethKlimas
@ElizabethKlimas 9 ай бұрын
How about taking the seeds out before baking it? I need seeds for my garden. S/b ok to take the seeds out before baking it, isn’t it🧐.
@DerekSarnoChef
@DerekSarnoChef 9 ай бұрын
Yes just wrap and cover the opening
@ElizabethKlimas
@ElizabethKlimas 9 ай бұрын
@@DerekSarnoChef cool😊thanks I have to try this receipt after I buy butternut squash. Next year I will grow my own (hopefully) 😁😍
@colleengould6992
@colleengould6992 7 ай бұрын
How can I buy your seasonings in Canada
@DerekSarnoChef
@DerekSarnoChef 7 ай бұрын
You cannot sorry
@Grace-lw4hd
@Grace-lw4hd 3 жыл бұрын
😍😍🎉🎉
@thiebault
@thiebault 4 жыл бұрын
Lovely and funny, and not even on Netflix!
@DerekSarnoChef
@DerekSarnoChef 4 жыл бұрын
High praise, Sean! High praise!
@nomanejane5766
@nomanejane5766 2 жыл бұрын
🎃
@MER7
@MER7 9 ай бұрын
You are as “kind” as your vegetables are for our consumption - animals in the kitchen not our food
@t.c.2776
@t.c.2776 4 ай бұрын
so... the only reason you're calling this a Tenderloin (named after a cut of meat) is because of how you cut it and presented it... that's oddly hilarious... so you could cut it in the shape of a beef liver or kidney, or even a chicken breast and just put the name Butternut in front of it... projection + rationalization is fascinating... but it does look tasty...
@KerryWanamaker
@KerryWanamaker 3 жыл бұрын
That looks amazing !
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