I RAN

I owe it all to you guys. Love you all. follow you passions and follow your dreams.
Instagram:TheAthleteSpecial

[@ivansantiago8157]

It’s episodes like these that not only entertain the most, but make me so proud to be a fan and supporter of you and all you do. Congrats man, and keep working hard!! Sky’s the limit for you!!

[@DaniDiesel654]

Bruh

[@userr12363]

just casually out here beating olympians

[@Cole-sq2ob]

Not a joke anymore 🥶

[@standog3696]

Nice job Spencer! Holy hell that looked like a fast race from the start

[@falconplayz6118]

I love how this was an amazing race but we are all forgetting the best part He friend poking a cactus

[@TheAthleteSpecial]

hahaha this is funny

[@falconplayz6118]

Thanks :)

[@filipe_paixao]

That's an insane good time congrats

[@bagz6504]

What do you do the day before a race?

[@ZachLevet]

Congratulations Spencer 🔥🎉 crazy race, proud of you bro!!

[@bennettbrake6553]

Zach Levet y’all ought to race head to head sometime 👀

[@davdunderwood8025]

Bennett Brake no offense to Zach levet but he would get crushed lol

[@bennettbrake6553]

Dav Dunderwood you might be right haha but it would make for a cool video!

[@ryanmcginley9446]

Bennett Brake at 5k I think it would be even

[@bennettbrake6553]

Ryan Mcginley true true. I think Spencer has more natural speed than Zach

[@ultralift3719]

Absolutely lit! 3:39.94 converts to 3:57.5 mile according to Mt. SAC Relays 1500 conversion table. WOW! And you out-kicked Hassan Mead! Crazy.

[@deraetmaxime4941]

Reto Meier why converting? 1500 m is an olympic discipline, mile, not btw: fantastic result!!

[@ultralift3719]

@@deraetmaxime4941 Yes aware of the Olympic & World Champ 1500 event. Converting only to compare to Spencer's 3:59.97 mile PR he set on Feb 9 @ BU Valentine meet.

[@Dmoneyokeefe]

Can we just take a moment to acknowledge Spencer just out kicked 2 professional runners from OTC Elite(one of which was Hassan Mead!)? 3:39 is just the start for this man.

[@duckycuber5992]

I ran a 60.02 400m

[@-guz-man_578]

@@duckycuber5992 Just say 1 minute and .2 seconds. Lmao

[@kickedmarlin128]

I am not Racist, But. Don't say that lmao

[@Tyler-dw4zy]

@@kickedmarlin128 whatre you talking about

[@kickedmarlin128]

Tyler who the hell says "one minute and .2 seconds" instead of "60.2"???

[@EmmaAbrahamson]

for real though, congrats Spencer. Big things coming fella!

[@moderater2.048]

HI EMMA BIG FANN !❤️ real talk tho spencer ran a clean race

[@shrekisLifee]

If my older brother ran against Carlos Villareal in high school, and I run with my bro all the time, and Spencer ran against Carlos, does that mean I have a connection with TheAthleteSpecial??

[@johnsladeharris]

Our sectionals for XC is at his old HS

[@fangofthelion984]

Great job Spencer! Your intro is going to change like every video lol with all of these great races

[@tjsanders6547]

You need to go pro, I mean sub 4 mile,sub 1:50 800m,and now sub 3:45 for the 1500m

[@travisscott2264]

3:45 when my Spanish teacher tells us what to do in Spanish but I have no clue what she’s saying

[@WorkSmartNotHard]

Havenator lmao

[@screenstream1005]

Learn french not spanish

[@spencer1372]

😂😂😂😂😂☠️👍🏻

[@graysonpoage3607]

Havenator you’re not wrong😂😂😵

[@johnc9828]

Spencer Brown and Carlos Villarreal in the same race 🐐🐐

[@MrBradleyTube]

And josh Kerr who broke the ncaa record this race lol

[@RandomGuy-dw7hf]

Brad Klingbeil and has now run for GB in the World Championship Final

[@ethanlin9334]

3:45 when coach says outdoor season is cancelled

[@EmmaAbrahamson]

speed goggles

[@teamphenomXXIII]

SPENCERRR!!! My boy! Honestly. You should be making at least a 100k a year! People don’t understand how hard this sport is and what it requires. If they did, runners would be rich

[@ITzYaBoiKingGamingAndMore]

Lol u clearly don't how much 100k is

[@teamphenomXXIII]

ITzYaBoiKing I do know, that’s why I said it😂 have a great day!

[@user-rq1fc8pc6v]

@@teamphenomXXIII LMFAO

[@RUNNINGREPORT]

THIS MAN IS AN ANIMAL!!!

[@jamesburger1582]

Congrats man, I’ve been watching you for the last couple months very inspiring. I’m a junior now with a 4:28 indoor mile, I hope one day I’ll be able to run that fast.

[@adambarnard2231]

This video screams big eggplant emoji energy

[@ashtonf.8287]

For a super crowded race, you navigated really well. Congrats Man!

[@CybMega]

When I saw Sam Worley in the intro for the race, I knew it would be kickin! Good job Spence! Let’s keep it UP! #PRSEASON

[@benbarrows7629]

Was there to see it in person. Knew you were racing but admittedly got consumed watching the front of the race, so I’m glad I am able to rewatch here. Killer race, dude!

[@mansondevil33]

3:39? We're talking professional territory now.

[@TotalRunningProductions]

Awesome video! Keep up the great work! Congrats on a sweet 1500 meter time 👏👌🏻💪

[@woodedfriend9223]

Spencer you’re doing amazing I think one day you can break the world record! Edit: omg I just realized that if he was at rio 2016 1500m he would have gotten first if he doesn’t follow the tactical racers

[@Andre83572]

Vectorzz lol

[@YienLiu]

Vectorzz tuff, idk if that’ll happen cuz the world record was a 3:43 (Mile) but he might be able to do it

[@WorkSmartNotHard]

Never limit yourself

[@ITzYaBoiKingGamingAndMore]

Record is 3:26 Spencer is good but he is isn't good enough to break world record

[@WorkSmartNotHard]

ITzYaBoiKing you think El Gerouj thought like that?

[@colestrupp2103]

Spencer's a beast, but can we take a moment to acknowledge Villareal's kick?

[@psycheagle9]

Congrats for the sub 3'40" Spencer! We can surely expect a lot to come 🤗🙌🏿👏🏿👏🏿👏🏿 And Happy Easter to everyone🗿🐣

[@moderater2.048]

❤️❤️

[@andrewpatrick5369]

1 second off 2016 us olympic standard amazing job spencer

[@scribescrub4101]

That was a siiiiick intro!!! How did you do that on iMovie?! Congrats my man

[@ryannegrette9426]

I run Xc and track for azusa so seeing this race live was really special to me (lol im in the video 3 times cause I was standing at the finish line). Super cool to watch you race great job man!

[@toddm8383]

Great job Spencer! I’m a sophomore and this is my first year in track but yesterday I ran a pr of 4:47 in the mile and I was wondering if you think I can eventually go D1 if I keep training hard

[@TheAthleteSpecial]

for sure

[@wallace2nice581]

Todd M So ur telling me u ran a 4:47 mile and this is ur first year?

[@GammaFZ]

@@wallace2nice581 very much possible, he may have an athletic background from other sports

[@er33t]

Crazy race man! 12 in the nation?? FREAKING MONSTER!! You're still a junior: you got Josh Kerr's time by next year!

[@miller10]

Dam.... your getting really good!

[@schooie3787]

yo you versed some kiwi athletes theo quax and george beamish. grats on the 3:39 bro keep up the good work

[@DjCppsNews2012]

Good luck on getting All-American this year

[@chinmayasalinamakki8137]

So jealous that Jason got to meet you lol, he was telling us about it

[@TheAthleteSpecial]

he makes insane edits

[@domenicrehm7076]

Congrats Spencer!!! Also, guy in the background at 9:09 ?? Looks like a cool dude.

[@WorkSmartNotHard]

Domenic Rehm is that you lmao

[@averagesquares9140]

Editing skills are up

[@SheerinWill]

* touches cactus * "fuck dude it actually does hurt"

[@drflips6818]

This editing was godly

[@Clanlesscavgaming]

holy shit you are the fucking goat!

[@timgutcher9151]

That was an awesome race. I can't imagine running that fast but aiming to be better. 3:39 for 1500m collegiate level is amazing. On a letsrun.com thread a bunch of people were criticizing Spencer on that 3:39 is not gonna cut it and you were last. My philosophy is as long as you finished and fought and raced well. Not many people can run sub 4 or even break 5 in the mile. People need to realize that you are collegiate athlete running more than anybody else 60mpw for middle distance is alot. Makhloufi runs 80 to 90 because he is on a different level. How many people due think in their life and run 3:59 for the mile. Hmmm? Let me know in the comments. A sub 4 miler or a 5+ minute miler who runs track also. Think again before criticizing it might teach you a thing or two about judging times that you can't even run. It takes years and dedication to achieve fast times like this.

[@jasonli6418]

The guy who won gold in the Rio Olympics 1500m ran a 3:50, how come all these guys could beat that so easily?

[@alexlaro8021]

Jason Li ... it’s called a tactical race .. the guy who won in Rio (Matt Centrowitz) got a 3:31 PR and some of the guys in the race were sub 3:30

[@iandickenson7186]

Shoutout to my guy Jason! All the high school runners in the east bay know him, he told us about seeing you here and I was really excited to see this!

[@TheAthleteSpecial]

he makes the dopest edits

[@Dec-nk7ml]

Athlete Special going to Tokyo Olympics ?

[@screenstream1005]

Lol

[@TheoryandRobG]

DUDE WHAT! YOU BEAT HASSAN MEAD WHAT!!!!!! 😳😳😳🤝👏😅😅

[@Milesplit_Nigeria]

Bruh your content just keeps getting better! Keep up the good work and congrats on the race!

[@corbynnation1245]

Your really poppin off, only great things to come 👍💯

[@bennyyyv865]

props to eastern washington for getting represented

[@suzannelaburt2641]

Told you: More PRs to come...Thank you Spencer (I 💜 being right) ! So happy for you!!! Nothing like that PR feeling 🏃💨💪👍🔥

[@Topikseagull]

That’s insane congrats dude!!🎉🎉🎉

[@peterliota8254]

That was awesome Spence!! Congrats man, you deserve it.

[@henryhinchcliffe6418]

How can someone dislike this video?

[@bradydehaven2]

I raced the 5k Thursday at 10:30 pm there, i know that feeling sitting around all day, awesome job though!

[@jamesharrod7579]

Spencer, me again. Great race! Fantastic! Two PBs in tow early-season meets you must be doing something right. However, i noticed during the race that your left arm came across your chest a bit. Were you aware that this can actually limit your cardiovascular system? But all the same, amazing race keep up the great work!

[@TheAthleteSpecial]

ill work on that

[@jamesharrod7579]

@@TheAthleteSpecial these small differences will make so much of a difference at the level you are racing at. 3:39 is only the start for you!

[@loctran2637]

Wow! Ps: great editing btw

[@themananaptv]

Wow amazing run bro. I love also 1500 my PR is 3:53 and never broke it again. Im 5'2. Great great run bro. Greetings from philippines

[@Up2Productions]

REGEN

[@Ian-fc2ds]

Boy out here beating Hassan Mead and running with Carlos Villareal

[@drewwhited8606]

Who’s that creep in the background at 9:10 @ronanprice #GOEAGS

[@miller10]

Carlos, Olli Hoare, Yared Nugose and George beamish. On must have loved this race.

[@bonzai9174]

This is insane! if you would have gone 2 seconds faster, you could have won the European 1500m championships! hahaha

[@pandorasboxofstuff186]

Holy crap what is this songs name during the race! I’m in love

[@Jguzzyok]

I am too

[@jhalsey166]

Lessgo! Fairfield county for lyfe!

[@makeyecontreras7078]

Damn I should’ve went to the race I live about 20 mins away :(

[@jacobparker3755]

Love watching back on these videos seeing him race Yared Nuguse having no idea this guy would run 3:43 in the mile

[@johmcg64]

Lizards usually run away before you can get that close in California.

[@CoReOmega]

You raced reed brown and sam worley those guys are fast

[@bryanryder7196]

GET YOURS YOUNG BLOOD WHAT A FUCKING LEGEND

[@edwarddijkstra1185]

one of yur competitors went to world champs

[@JC-jo3sx]

That intro though🔥

[@tushar1198]

Nice bro, I am also trying for world record

[@dfeo0232]

1:12 anybody else thought he was gonna say tastes like piss?

[@jaz6649]

That is insane you truly are an inspiration to push yourself and reach your goals

[@LuisMartinez-ih2oc]

9:14 is that the Flotrack commentator?

[@brodyworrell4809]

This is faster than the olympics lol

[@runningkarsen8658]

Great race Spencer that was the race that Theo Quax got the NZ junior record

[@gurmeetsaini4022]

Plz make video on dite plan i am from india

[@ryandupuis5860]

when you run a 3:39 and come in near last

[@kristianbodden6844]

Keep coming back to this

[@lefthandedhardright8839]

Awesome sound at the beginning

[@j3ma1]

I’ve never noticed there was this much sub 4:00 milers

[@mariofan2867]

Jynx BladeShot This is a 1500, it isn’t a mile however a good portion of these athletes including Spence have ran a sub 4 mile before

[@brantlauweryssen8527]

And the fast get faster smh.

[@big_edd]

Damn that was a cool intro

[@Hudkcent]

Tell rusty I said hi

[@patrickkoon4228]

That Arizona kid had a great kick

[@johnsladeharris]

watch some of his highlights. He's Carlos Villareal

[@BananaRolan]

can anyone tell me why hes still not in the olympics???

[@ITzYaBoiKingGamingAndMore]

Because he isn't fast enough

[@Subhankar1912]

Bro can you give me training tips for 1600 meter run....my PB is right now(4:55min).but i want to run under 4:30min..pls help me..

[@smoothtiktok4397]

Can u please tell me how much miles u run a week.

[@TheAthleteSpecial]

50-60

[@juanismyrealname683]

Nice work man

[@JordanThomasmedia]

Well...that escalated quickly! Big Congrats man! Enjoy the Cali love. The weather here in LA is gorgeous!

[@tangarz5357]

NAU scares me.

[@CrossCountryK1D]

Tucked in right behind my boy Carlos Villarreal good run! Keep it up my dude

[@gerojmendez2824]

Rob whitehall

[@thomasp.4899]

GOAT

[@aydenshonk]

Omg my PR is 4:39

[@nicologallo7823]

What tipes of race do you have in United states? I came from Italy and the level of 1500m is much lower: a person with your time can win the national title...

[@zaneclone]

That push down the final straight.... all worth it.... well done on your sub 3:40.... :)