I took a 1/4 cup of MCT Oil every day. What happened to my blood?

The results surprised me when I took a very high MCT dose every day.
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*This content is strictly the opinion of Annette Bosworth, MD. Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr. Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.

[@harvardfacebook7372]

I like this Dr, she doesn’t mess about, she just gets straight to the point 👍🏿.

[@markothwriter]

I like it also. She doesn't play games with her main point - she spits it out "bottom line up front" .

[@Migglesworth]

I cured my high blood pressure with MCT oil, olive oil, and avocado oil. 1 tablespoon of each in about 4 ounces of water, with 1 tablespoon of apple cider vinegar, each day. I went from 185 to 135 in about ten months. (Sorry, I don't remember the diastolic numbers). That number was taken at home when I awoke. If you know BP readings, you know 185 was very dangerous. My last checkup was 125 in the doctor's office.

[@dmanman5781]

Interesting results. Were you fasting? Were you eating a carnivore diet when you were not fasting? Did you take your protocol on all days, i.e., fasting and feasting days?

[@Migglesworth]

@@dmanman5781 I did no fasting. I have been reducing carbs, but definitely not carnivore. I typically eat 3 eggs each morning and used to have 2 pieces of whole grain toast with that. I had reduced it to one slice during this timeframe. I took the protocol Monday through Friday. No other major changes.

[@JodiRaeRandaCastleRockRealtor]

Hi Dr Boz, it wad nice to meet you at the keto conference in early August in Florida. I am the lady with sleep apnea that was not responding to cpap therapy and even adding the oxygen didn't help living in Colorado at 6500 feet (I am a 5th generation native). What did help and made me feel alive again after having early onset dementia symptoms like my mom was: your Dr. Boz - Keto BHB Powder - Mexican Chocolate Spice, 20 Servings - Ketones Drink - Energy & Reduced Cravings - I drink this everymorning when I wake up and used Mary T Newport coconut oil & mct: 4 parts mct oil 4 oz 1/2 cup 3 part coconut oil 3 oz I take 1.5 tlbs of this mix at wake, lunch, dinner and bed. Glory to God I am off cpap, just sleeping with oxygen, mouth piece made by sleep dr and taping my mouth when I sleep. My energy & mood has greatly increased, I can laugh again. My pickelpall game has greatly improved and I am able to learn again without any signs of early onset dementia. Thank you for all you do❤

[@24carrotgold8]

I was having lower back pain due to inflammation. I saw your video at the time you were helping your son. I bought your MCT caps and got up to 9 a day without issues. My pain went away. I faithfully continued taking all 3 bottles until they ran out. 👍🤗🥳

[@wealthychickens]

Do you swallow the caps or do you open them up and drink the oil?

[@24carrotgold8]

@@wealthychickens swallow

[@michellewelch6013]

@@wealthychickensI put them in my coffee and blend.

[@mattfisano]

Nobody believes this works but this is my hack. I take 20 oz of water, 2 scoops of MCT powder, 2 scoops of electrolytes with salt, half a package of Celsius drink mix(I use half to limit my caffeine to 100mg in the drink) and 5 grams of creatine I take about 10 minutes to drink it on the way to the gym. I can workout for 90 minutes without getting exhausted. I do this on a fasted stomach in the morning before my workout. My last meal is always before 4 pm the day before. After my workout, I have no appetite other then maybe thirst for water. Days I skip this routine, I get exhausted 40 minutes in my workout and feel like skipping cardio. World of a difference with MCT oil, but I find the electrolytes help it. This routine for 3 months has allowed me to shed 1-2 pounds a week. Prior no weight loss with same routine. I think the drink boosts fat burning by priming you while also curbing your appetite.

[@williamevans6522]

Celsius is sweetened with SUCRALOSE.😮

[@hominem3731]

What type of MCT Powder you use?

[@mattfisano]

Yes, i know. But its a small Amount i consume in a week. 2 packets the whole week split up. I eat grass feed and finished beef, I am mostly carnivore and never over 15 carbs a day. I eat extremely well. But cant be perfect but try my best. All the food we eat is wrapped in plastic. I live in NYC, the air i breath is what will do me in first if i dont get shot by a mugger

[@mattfisano]

I use Dr Colbert MCT oil. The unflavored one. I also have liquid but use that for coffee on days off or on a salad with vinegar.

[@max05275]

​@@mattfisanoSucralose in food is like water in gas. Would you put gas with water into the tank of your car? No. It will mess up the engine eventually. You aren't being strategic. You aren't thinking long-term about your metabolic health. Your metabolic health is more important than anything because it's your engine. When the engine goes out, you go out. You're a natural creature. Natural creatures eat natural foods. Scales don't measure how much fat a person has in his liver. Avoid the unnatural. Peace. Thank you for reading.

[@karenhunt-cook2192]

Qq_ I ordered the CGM, put it on 3pm yesterday. I started a fast on the 10th of September USA/10 of September Germany. Kinda cool the 9 hours difference. Today is day 3 fasting. It has me in the normal range. I’m thinking too fast, or when I get hungry to eat Sardined. But so far just water and a coffee with butter. Been Carnivore 21 months. Put on 30#’s do to most likely stress. Was unable to join your 21 day program. 😢 The weight sucks, and yet I continue on Carnivore because of how much better I feel daily. I’ve ordered your books and supplements. Great read on how you supported your mom. Thanks for all you do to support us all in health.

[@kindnesstoall]

I take every morning in my coffee! Thank you for the updated video on MCT oil.

[@ralphgrunz1498]

You are such a blessing to all of us who are on a mission to improve our health.

[@catrave8681]

❤ Taking those large capsules can be a bit much so when I make my fatte latte in the morning ( frothed butter in my coffee with salt crystals around the rim, like a margarita) I pop in a handful of MCT capsules. The oil mixes with the butter and salt, tastes delicious. Super extra energy in the morning. Then, throughout the day, I take a capsule of MCT with a salt crystal, and chew on it like an edible of brain balm. Savory salt and oil gummys.

[@LoriMorse-p1x]

Love you Annette for your care for your family and natural approach to help health. MCT, salt Yes! Keto/Carnivore 4-ever.

[@andredaedone7732]

1/4 cup is a lot. I am Carnivore and use no more than 2 tablespoons of liquid and only on gym days.

[@peterazlac1739]

The upset stomach probably comes from the gelatin in the capsules.. I take two tablespoons of MCT oil from a bottle in one litre of coffee with butter, cream, cocoa and cinnamon - my variant on Bullet Proof Coffee and have no digestion problems.

[@maiaallman4635]

How is your blood sugar?

[@timk4502]

You drink a Litre of coffee a day?

[@georgeporter5665]

Great video, thanks. And I love these short format❤

[@CarsonBoyd]

I began watching this video doubting that I would learn anything, but I was wrong. I'm also having suppressed ketones and also a sore knee. I walk about ten miles per day. They stopped stocking MCT oil at Costco but I'm going to order more on their website and see how it works for me. I appreciate you.

[@CarsonBoyd]

Now I'm wondering if the MCT might help to resolve my perpetually sore muscles (I'm 70).

[@chills2479]

I bought a bottle of Dr. Boz MCT oil and decided to try taking 55 capsules a day for a week straight. I tested my ketones at the end of every day. They were higher than usual but not as high as I was expecting. The last day was really low... like 0.3. The highest was a 1.9 on day 2.

[@kathleen9456]

Why put MCT oil in capsules? Just use the oil in a beverage and then you aren’t eating all those capsule coatings

[@kaakrepwhatever]

It is utterly flavorless and leaves no aftertaste if you just take it by the spoonful.

[@sherireuther3047]

That’s what I do, added to my coffee.

[@kaakrepwhatever]

@@sherireuther3047 I like my coffee with cream, and MCT oil by itself doesn't seem to make it creamy. I add the MCT oil to heavy cream, shake well before using. Then just add as much as I want.

[@sherireuther3047]

@@kaakrepwhateverI also use the A2 half and half, then add the MCT to the cup. You have a great idea to add it to the cream. Do you add it to the carton or just the cup. If it was already in the carton then in the morning before work I could just shake and pour. One less thing to have to think about. Great idea, thanks 🙋‍♀️🙏

[@sherireuther3047]

Kathleen you have a great point. I also have some issue with my swallowing. Went to ENT for evaluation/treatment of some kind of throat issue. He said I have silent gerd. I have lost over 10 pounds just due to not wanting to eat, related to swallowing. Also it seems I can eat anything I want, nothing adds weight, as in ice cream, etc. I’m also moving so have a high cortisol level I’m sure. Put our mom into a senior community after not able to handle her behaviors getting worse from dementia. So I would never be onboard for swallowing a bunch of pills. I do take a few in AM but only 2 at a time and after holding in my mouth to soften the capsules first. Thanks 🙋‍♀️🙏

[@KenJackson_US]

I put just a spoonful of MCT oil in one cup of coffee in the morning. Any more and it's like too much laxative.

[@blackfootdaisy]

You and me both. I don't know how people take so much.

[@avalancheonmaui963]

@@blackfootdaisy coffee is the problem. Lion diet will fix the gut, then start adding things in slowly (one at a time for several days) to see what you tolerate.

[@raynaeyaert]

Like she had shared you have to build up to it

[@TechPeasant404]

some people have issues even slowly building a tolerance to MCT. Standard MCT oil consists of C8,C10 and C12. you can buy an isolated version MCT with only of C8 (Caprylic acid) some people tolerate that better. (don't get me wrong you still need to slowly increase the amount)

[@mrshppy76]

awesome video! Thank you as always for sharing!

[@Lam-he6mj]

I take MCT oil daily. I have to take it in the evening only. I noticed that taking it in the morning gave me slight tremors. Not good for a practicing dentist. I take it for brain health only. I will try an increased dose the next time I have back pain. Thanks Dr. Boz.

[@ZitaZone]

MCT oil hurt my stomach so bad I thought I would have to go to the hospital. It was the MCT cooking oil. Never again

[@kcc879]

I use it in coffee every morning for my brain as I’m under stress as a teacher.

[@danielploy9143]

Yea that’s gotta be tough Biden allowing all the illegals in and the teachers have to figure out how to teach kids who don’t speak English.

[@winstonallen6933]

You can do the same thing, only better, by Grounding, it halts the inflammation immediately. You should thrive to stay grounded as much as possible....Grounding is the most important health measure, and this Dr. Should be talking about it regularly. Everything else she recommends will have even more profound effects

[@gorgev9341]

DR boz iam doing a 72 HR sardines fast and feeling amazing like always

[@Starfish2145]

If you’re eating, it’s not a fast lol

[@MidwestOptimist]

You sound like a great mother. When I was your son's age, and wrestling, my mother visited sporadically once every other year. I don't know if she knew I was wrestling. Bad moms really do exist. I should know. I had one.

[@Starfish2145]

That’s sad 😢

[@ulisesramirez953]

Dr Boz, I was freaking out when you said they lost a few patients because of diarrhea 2:52 now I realize you meant they dropped off from the study. Lol

[@jamesync]

😅

[@DoctorBoz]

Oh my. Yes … withdrew from the study

[@DF-by7gy]

Dr. Boz, could you please share your thoughts on keto cycling? Thank you.

[@shannonreid5631]

would a very low carb diet do the same? does MCT make THAT big of a difference? thanks for the info!

[@illuminationgoddess3]

Thanks for the tip.

[@blackbart5803]

Wonderful info.! Thanks for sharing.

[@jamescalifornia2964]

🥥 I eat coconut and use coconut cream 😉👌

[@foxslayer321]

Why don't you just buy the mct coconut oil?

[@YeshuaKingMessiah]

Becuz she sells MCT pills lol She actually has them made special so they are certain of the mcts that she feels are best So MCT oil is an isolate of coconut oil and her MCT pills are an isolate of MCT oil. Prob would work with MCT oil tho. I may try it with the MCT oil. It’s tasteless unlike coconut oil and I can eat a couple tbsp of that daily if I nibble at them (it’s usually hard or gelled in my cupboard in my climate) Best to start slow. Her son was used to high fat! You can also break up the oil-1 tsp then hrs later another then hrs later another. Hit ur GI tract slowly. But maybe just start out 1-2 tsp daily. U know how high fat you have been eating- or not lol

[@jassmann1000]

I take MCT c8-c10 oil. Easy to buy in the Netherlands . I'm not taking it to often. Only now to boost my ketones

[@alanparsonsfan]

@foxslayer321 hat she's doing is focusing on the best parts, the C8 and c10 like Dave Asprey(the Bulletproof Coffee guy) does in his Brain Oictane Oil,

[@dianewitte]

Why not just put (organic) coconut oil and pastured unsalted butter in your coffee? Adds flavor along with my raw cream direct from the farm. I've been doing that for years. I try to eat only whole foods.

[@jcara17]

I thought wound healing requires inflammation as a stimulant to growth factors and granulation. Was "healthy" inflammation preserved... not adversely affected by generalized deleterious inflammatory processes?

[@pattersonellen]

How do you not preserve inflammation in a healthy way?

[@shelley4417]

I dont think MCT oil is tolerated by everyone

[@GayleAngell]

Is this safe if you have no appendix or gall bladder?

[@Poepad]

Good question, I don't have gall bladder either

[@catherinethecarnivorern8333]

Will you be restocking your ketones?

[@ChosenBC]

Thank you for the info, I know I am still quite Insulin Resistant, but have been doing Keto for almost 2 years, and recently got the Stelo, it cofirmed where I am, and while I am not checking Ketones, I have a pretty good idea and feeling of when I am in Ketosis and I know I haven't been for a while. So I did the butter experiment and I was only able to make it through about a stick and half of butter though out my 24 hours. I was just too full and sasiated to eat any more. I look forward to catching your Lives sometime and maybe ask some questions. (I hate fish/seafood, so while I can probably stress my metabolism with something else in 72 hours, I don't know about the sardines)

[@mj625]

What was the butter experiment?

[@arobertpetersen]

Geez, I'd love to see my BG down in the 50s-70s.

[@jorgecarrejo7562]

You DON'T want your sugar in the 50s.. 70s.. Yes..

[@MrChiangching]

​@@jorgecarrejo7562Doesn't matter as long as you don't feel any symptoms of low blood sugar.

[@stellabecker4416]

Why don't you just use the oil instead of all those pills. I was taking a tbsp of oil daily for dementia sure helped.

[@amberdawn1244]

I take 1 ounce of MCT oil with my morning coffee & then around noon I eat an ounce of Coconut oil to get the Lauric acid & its antimicrobial effects... Then I have my Carnivore-OMAD in the evening. The rest of my fat comes from Butter or Tallow... So far, so good 😁 (Sometimes I have a little diarrhea, but after suffering from constipation for years, it's a welcome change!)

[@tinamartin4381]

Please discuss electrolyte dumping. I think mct messed me up. A couple days of diahrea then got extremely dizzy and more diahrea. Was told I'm not eating enough protein could be an issue. Would love to hear your view..

[@DebbieTDP]

You were eating too much fat 😊

[@tinamartin4381]

@@DebbieTDP was doing 80/20.

[@DebbieTDP]

@@tinamartin4381 it's a lot. That's why one needs to adjust according to pooping "consistency" 😄🙏🏻

[@Poepad]

add more plant proteins, and start at lower doses.

[@merylslabbert3570]

Isn't MCT oil a specific section of standard coconut oil ... ? the part with carbon chains of between 9-12 C atoms ? Surely just using coconut oil for cooking, salad dressing, etc gets the same result, taking a bit longer perhaps but less likely to cause upheavals in the digestive system.

[@mandovapehater6988]

I wouldn't ask my teenage son to do keto. Hes full time football. As a matter of fact ive forbid him for now. Hes tried to mimic what i do before and ive had to put a stop to it. He says he cant last as long on the field and dont have any strength. I know what he means. I feel fine for normal activities on IF and keto but theres no way i could compete in any sport with any success. I pretty much make him eat everything he sees. Plenty of time to fast and keto when hes older and out of competitive sports.

[@authenticmslife]

Interesting. I started adding MCT to my carnivore diet a while back to try and get my ketones up to a better level. I was at 1 or lower for a while there even while eating lots of fat. So I increased my fat intake more and also squirt MCT in with it. I think I'll add more and see if it helps further. I've managed to get up into the mid-twos, but would like to see them a bit higher than that. I have been reading about how it boosts ketones more immediately, so that can be a way to get through stretches of the day when your ketones are lower than you would like.

[@jassmann1000]

I had to stop taking mct. I stored fat on my hips and tommy. First years doing keto, i always took a tablespoon in my coffee. Its great for the brain! But i had to stop taking it after 3 years in keto.

[@DebbieTDP]

It's not fat making you fat 😅

[@quietpaddler1]

incredible. great info.

[@ashleylala4293]

Why use pills instead of just taking the oil straight? It’s delicious. I put it on salads or in my coffee or just take it on a spoon.

[@justincase5272]

Combined with therapeutic doses of D3, K2, Zinc and Magnesium, the healing of ligaments muscles and nerves should be rather impressive.

[@JC-up3dj]

Just a teaspoon of MCT gives me sharp stabbing pains but no diarrhea.

[@lesworks]

I do 3 TB of high polyphenol olive oil for heart & brain

[@BrokenKanuck]

Why not coconut oil?

[@WhereNerdyisCool]

What does this do to your cholesterol? Asking for those of us with familial high cholesterol

[@williamevans6522]

Is it really genetic? Or just a similar diet? And what is "high"? You realize that that measure was lowered , sometime back to benefit pharma selling killer stating drugs.

[@hominem3731]

The correlation between high cholesterol and heart disease has been debunked. Cholesterol is necessary for your body to repair itself.

[@andrewrivera4029]

You gotta go 0 carb, reduce inflammation then I doesn’t matter what your I’m assuming your mean LDL, you want high HDL > 70, tris

[@Starfish2145]

Good question

[@niecek.6473]

My mother is 84, and adds it to her coffee in the morning, has done for a few years. She has Scoliosis. Off the subject, I’ve been doing the the Dexcom Stelo, I bought for $99 for a month supply, subscribe and price is $99 with no RX. Day 6 for me, very insulin resistance. This could be a game changer for me😊

[@user-sd8ec5xx5h]

Is it healthy to take coconut products if your apo 4 genetic marker

[@wheelofcheese100]

Such a low blood sugar (assuming a good level of ketones) is excellent.

[@2Cruz808]

Dr. Towanda Bosworth!

[@jerrythomas758]

Will MCT oil raise triglycerides? Would it be dangerous for some people? You never seem to talk about that.

[@Terry8084t]

Isn’t MCT capsules just coconut oil? Why not just drink coconut oil? Are MCT capsule better?

[@claudiahallmark456]

Y not liquid

[@Poepad]

what about if you can afford to lose weight? I am trying gain weight and want to add oil to my diet.

[@RioGirl16]

Should this be done if someone isn’t keto or carnivore, more paleo?

[@suziegriffith]

But Dr Boz, isn’t it true that MCT Oil is man made, correct?

[@cynthiabrandt679]

Hello Dr. Boz, my name is Stewart. I'm using my wife's KZbin channel. I live in Naples, wonderful Florida. However, I heard something on this video. Did you say that your blood sugar went to 39? I hope this is not true as I recall that's very much in what we would call. Strokeville, in other words, that's really bad. Unless you know something that I'm missing here which is great since you're an MD and I'm not. I hope I heard that wrong but I had a friend who was a type 2 diabetic. He woke up with a 39 blood sugar and really bad he didn't have a stroke but he was shaking and very very dizzy and light-headed and stuff and had to take some. Had to get some fruit really quick in his system and sugar. Okay. Just curious. No disrespect intended to you. Are you in South Dakota? Thank you 😮

[@mdV-7-1]

What time of day did you take 1/4 c MCT? I take a slug in the morning and will try 1/4 cup to boost ketones, does it matter when?

[@RFComms]

How much MCT is in a table spoon of coconut oil?

[@jcara17]

It is my understanding the coconut oil contains up to 50% MCT whereas MCT is, essentially, 100% MCT (no surprise)

[@aprillady444]

Does coconut oil work in a similar fashion?

[@jbuggy21]

@@aprillady444 I think coconut oil is about 50% C-12 which is too long for that automatic absorption, and only 14% C-8 + C-10. MCT oil is mostly if not entirely C-8 and C-10, so you'd need about 7-tablespoons of coconut oil to get the equivalent amount of MCT found in 1-tablespoon of pure MCT oil. For 1/4 cup of MCT oil, you'd have to consume nearly 1-quart of coconut oil.

[@KenJackson_US]

@@jbuggy21 Don't you mean 7 * 1⁄4 cup is nearly a *pint?*

[@jbuggy21]

@@KenJackson_US Yes, thanks for the correction!! In my head I had 4oz not 1/4 cup (2oz) when I did the math.

[@ursusne9536]

I don't but I think I'm allergic to MCT because coconut...

[@tiffanys3509]

What if I already have a bottle of liquid MCT oil. Same result? I’m not buying yet another supplement that may not do anything. 🤦🏻‍♀️

[@mycrochetobsession]

I think so. I’m in the same boat-and MCT is NOT cheap. I forget to take it but I intend to give this a go.

[@KJB0001]

go for it, go to her site to see how many mg and then do the math, but i would say that a quarter cup mentioned in the title is a big clue

[@tiffanys3509]

@@KJB0001 yeah that’s what I was thinking initially but then she’s only talking about it in a capsule form so I wasn’t sure.

[@tiffanys3509]

@@mycrochetobsession I’m gonna give it a go too!

[@linda.ll.7744]

❓❓😊Is MCT safe for me?? I've wanted to use MCT. But with PBC, Stage 3CKD, Nephrolithiasis leading to one kidney dysplasia. Post menopausal (Hashimoto's), severe constipation, and undiagnosed gut problems...my Dr.'s still have me on scads of pillls. HELP PLEASE❗❗

[@christinerussell1132]

Castor oil helps with constipation, do your research on it,it's amazing stuff

[@raysteel6317]

When you mentioned "inflammation" I wondered if it would help with severe internal hemorrhoids?

[@joemeyer7718]

Isn't this synthetic oil ?

[@RobertGray_USNA86]

Will Tudca, Digestive Enzymes, Colostrum, and/or Dessicated Liver Supplements help deal with the Gut Issues on MCT?

[@metro1361]

Is MCT oil better than Coconut oil?

[@catherinepaquet1346]

This all sounds very complicated.

[@cindyleewood1]

Where can I get your mct oil soft gels? They are unavailable on Amazon.

[@sarahk802]

Dr. Boz, do you think your ketones are low at times not because your liver is not making them but because your body is utilizing them so fast? Is there a way to gauge ketone metabolism instead of the number of free ketones in the blood or excreted? Just curious.

[@terrybriggs3289]

Just got the liquid stuff yesterday, starting out with 1 table spoon daily, if I'm still constipated will increase up too 3 tbls daily

[@alsure8679]

Capsules conversion to tablespoon is?? Eg how many Capsules = tablespoon or teaspoon??

[@365Yeshua]

Really! If I take 1/4tsp I get horrible diarrhea!!!!

[@elisataylorberry1322]

I have heard mct causes anxiety. I was taking mct oil every day and was having panic attacks. Took myself off of it and panic attacks subsided. I know mct oil helps the brain so I would like to continue it but don’t want the panic attacks to continue.

[@DoctorBoz]

I think the anxiety symptoms link to the revved fuel when ketones are boosted.

[@kindnesstoall]

It helps lose weight!!

[@billbucktube]

Liquid coconut oil is what percentage MCT? I add it to my morning coffee.

[@normanrubenzer]

would mct oil help a person with advanced parkinson with constipation? the meds the doc are handing out doesnt help.

[@joanmollagrean5949]

Which MCT oil do you utilise coconut or the palm kernel oil?

[@haploscience]

What about butter ? It does not work the same? Like butter in cafe

[@PsychNurse.]

What about MCT powder......?; 👍

[@lovingit1538]

If one has non alcoholic fatty liver ? Would it possibly help me ? Thank you.

[@NeyooxetuseiDreamer]

I would have told my son that you are resting until its healed, not used quick bandaid solutions

[@user-sh1rt7vi8c]

Eat a balanced healthy diet and don’t waste your money on unnecessary supplements.

[@linkbass9577]

What did it do to your trig levels and ox ldl and particular size?

[@carlsapartments8931]

gelcaps? I just buy a large bottle and take tblsp of it

[@noel3830]

Fists fulls? It’s a liquid!

[@kc6071]

A person has to be in ketosis for this to work, correct?

[@just_ducky_acres7561]

Dr.Boz - Your MCT Oil Softgels have been out of stock on Amazon for almost a year now. How can someone order it when there is none available?

[@tinamartin4381]

@drboz after a couple days of diahrea(pretty sure from mct) and dizzyness that almost sent me to er, i am no longer making ketones and glucose is over 100! My dbr was 50 and under for several weeks! Still eating 80/20 like i was before this happened! Any advice greatly appreciated. Still off balance with electrolytes but improving

[@terristokes3460]

MCT caused me to have horrible PVC’s. 😢

[@karenreaves3650]

It contains something that harms the brain, I can’t remember what it’s called at the moment.

[@bintalyemen415]

Can I take MTC oil while breastfeeding?

[@cheyrider2Chey]

Is coconut oil also MCT?

[@joshea87]

Will mct oil be safe for ckd

[@JulieBram]

I have tried MTC oil but it causes acid reflux and really upsets my stomach. I'm on the powder now but not seen any difference in my health and I've been taking it for 4 years.

[@holysmoke7043]

You got stomach ache from so many capsules. Just take MCT by spoon.