Unsolicited Medical Advice. I was scared to say this.

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*This content is strictly the opinion of Annette Bosworth, MD. Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr. Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.

[@baxannedoyle6100]

Yes …as an RN I’ve been in these situations too many times to count …here’s how I look at this : you’re a healer , a God given talent given to you …that does not limit you to just treating your own patients ! We are all one …in consciousness..so having said that I usually ask a question (or two ) when I see something …if they seem to be interested I ask them …do you want the truth or would you prefer I tell you what you’d like to hear ….this works about 80% of the time …most people have blind faith and trust in their own physicians but that doesn’t mean they are hearing the truth !!! Carry on Doc ….your one of the rare ones!!!! 💕

[@pinottepower999]

Sometimes they want to know what we think out of simple curiosity and then they get frustrated with us for saying🤦‍♀🤷‍♀

[@liamcage7208]

I told my brother he needs to exercise. He said "...ya I know". I replied "You need to start exercising or you're going to die". Now we go to the gym together. He was over weight, had dangerously high blood pressure that the doctor was having dificulty bringing under control with meds. We were working on some flooring and he couldn't get up off the floor and needed my help (we are in our 50's). Thus the conversation.

[@DrAJ_LatinAmerica]

Perfect timing. I'm guilty of trying to help others who are not yet sick and tired of being sick and tired. 😔

[@jrandallmoore]

Speaking to Annette. If you saw a fellow human being on fire; would you tell them they are on fire or just let them burn? You would tell them of course! I have had occasions where God has told me to tell someone something. Most of these times I know they won’t like it. The first time this happened I told the Lord that they would not like it. He said to me,”the success of the surgery is not the responsibility of the instrument but the surgeon and the patient. Better to tell them and give them a chance. Even if it means possibly losing their friendship. I love the work you do! Keep it up!!!

[@rhigbee1]

I absolutely concur! It IS difficult to point out an obvious medical condition to a loved one or dear friend. MY approach is now to wait until the time is right, and frame the discussion as a problem I formerly had. If you do this, there is empathy on their part and then I will offer up some journal articles or videos for them to watch and from which they may learn. My “story” includes the changes I’ve seen in my health and how it has impacted my life. After some time,I will revisit the topic with them to find out how they are doing and offer them my support.

[@wwing]

Dr. Boz - totally amazing story. Thank you - I would rather hear the truth every day than not be told. Read your book, it changed my life. I've given advice about the Keto lifestyle, and while some listen others don't for their own reasons. I figure when you do it out of love for others - you can really never go wrong. My Mom always told us, "It's not what you say - it's how you say it...." God bless.

[@Jess_2025]

You have a very special gift, Dr Boz. And I am so grateful that you share your knowledge with us. I have gone from an A1c of 10.5 to 4.9 from following your suggestions. I feel so much better. I asked my endocrinologist why he never mentioned keto to me in ten years. He said most patients won’t do it, so he stopped telling them. But he is missing out in helping patients who would take action with the correct information like myself.

[@craigsmith1948]

Dr Boz you are amazing! I "was" a Type 2 doing 11 units of insulin a day. Watching your videos I took your advice about not eating after dark. Next advice was fasting and did that. Bought a Keto Mojo meter. Also drink a tablespoon of Apple Cider Vinegar with water before my meals. I am now on my 36 day without insulin. My meter says I am now in Ketosis and I feel great. Blood pressure is now what it should be. Thank you so much for all your advice.

[@pinottepower999]

I got caught again yesterday with my husband talking to him about the aspartame in his diet Pepsi. It's the only thing he has left in terms of pleasure in life, he replied. Really?😳 So I will never learn... I must learn to only say when someone asks for my opinion or advice.😔 At the same time, when we hear them complaining about various ailments, it's difficult to shut up, isn't it? 🤔I'm tired of the people I love getting sick or dying and the more the circle shrinks, the more we can't help but want to help them... me at least🤦‍♀

[@kbaz6658]

Buy him some Zevia to try. Otherwise, reframe that it is at least not sugar...lesser of 2 evils and dose-related.

[@MikeTrullAmsoildealer]

​@@kbaz6658drinking a Zevia right now highly recommend

[@celeste-236]

Why not talk to him about what would give him more pleasure in his life? Maybe try asking him what his vision is for a happy life.

[@BrianRousseau603]

Great Video ! I am an AEMT and I also Teach new EMTs and I have been Carnivore since Jan 12 of this year. I now take extra time to talk about Low Carb Etc. But Family, My Mother is a Retired RN and at 81 in good health she wiggs out sometimes and I have to talk her off the ledge and set her straight. It seems Like she has forgotten most of her training in the medical field. So I tell it to family straight up. Working in EMS I tend not to sugar coat anything (no Pun Intended). Thanks for your you have helped me a ton and I have reversed my Type 2 No meds and great A1C. Brian

[@desireelamarsh796]

Yes, I have shared when I know that someone is eating too many carbs. I wish I was a better salesman though, especially when it is someone that I care about. I have had great results with the Keto diet, thank you for sharing your knowledge with us on KZbin!

[@spaceman51974]

It's the hardest part, not to push this lifestyle on people who are not ready yet. You feel so good yourself, you want everyone to feel that way. But some need the pain first, before they are ready to alter their life. Don't take away this powerful motivator prematurely.

[@Xzelian]

Here's how I look at the situation. When a person declares themself as your friend, there us an unspoken understanding that they will listen to any well meaning advice. It does not necessarily mean they must blindly accept it, but withholding information one believes is truly beneficial is in it's own right a betrayal. However if they express they do not want to consider the information, that is not a betrayal and equally should be honored. A stranger is a bit different, but not overly so. It's important to be respectful, and that's done by confirming they are open to different ideas in the first place. If you truly believe you can save someone's life with a word, I believe it's a social crime not to try. These perspectives change dramatically on topics like religion or politics, but in medicine I feel intent is far easier to discern.

[@keithk3567]

I have been low carb for about a year and intermittently fast. I lost about 65 lbs. in that period. Just talked to my health care provider a couple days ago. She went on and on about how good my lab results were. The only thing that wasn't extremely good was my LDL, which was just slightly high. My overall cholesterol is good. I am 65 years old, have no aches and pains to speak of and require no medications. I feel better than I did 10 years ago. To say you are onto something is greatly understating it. Keep up the good work. Have a wonderful day.

[@cynthiagayheart5673]

I tell people all the time stuff I shouldn’t. Like my doctor said don’t eat salt. I say you can’t live without salt just don’t use table salt. I tell my sister in law she should go keto to help with her kidney function she didn’t listen now she ids on dialysis but I told her it would still help. I told my sister in law she shouldn’t take chlesterol meds they don’t help just cut out all your sugar and foods that turn to sugar in your body she didn’t listen either. So now I just say if you want to heal your body do your own researched and find out how the body works.

[@martyyoung598]

5 years ago I embraced the keto lifestyle and educating myself at KZbin medical school. Best thing I ever did thanks to Dr. Boz and a few select others. My health at 66 is better now then it has ever been! The key was to stop listening to mainstream medical advice in part. Well… in my exuberance at first I shared this to all my loved ones and friends and used myself as an example, “ see, it works!” Needless to say, I have fewer friends now and my family avoids me mostly. I’ve learned my lesson. But, it still frosts me when a personal friend of mine, a physician, gives ME unsolicited advice to get back on statins, go vegetarian, and to shut up about keto and carnivore because I never went to medical school and that advice is causing great harm!

[@Grace_HisAmazingGrace]

My brother has early dementia and I have tried to tell him and his family of care givers that a keto diet might really help. I have been shut down cold!!! My husband has a family history of dementia and have tried to encourage him to cut back on carbs and sugar and consider a keto diet for prevention-again I’ve been shut down cold. It’s heartbreaking to see them decline when there are answers!! I’ll keep telling them as the Holy Spirit guides me… It’s like planting seeds. The more I plant the better chance of a harvest!❤

[@DLynne222]

I have been telling all my family for years that a low carb or ketogenic lifestyle is the way to heal from our family propensity toward obesity, diabetes and heart disease. It goes in one ear and out the other for most of them, but some listen. One family member and their spouse just recently decided to try Carnivore even though several people in the past, including me, encouraged them to remove the carbs and try doing keto or carnivore. Now that they took the plunge they're having dramatic, undeniable, and visible health benefits! In skin conditions, energy levels, sleep, gastric distress, and weight, dramatic changes in just a couple months. I'm so thankful they decided to try it!

[@rjbenchs5399]

I wish doctors in public would point out more to me personally. I would then set up an appointment and have it looked it at.

[@judithyoast31]

You are spot on, so many times we will be out with other people, and they mention something about the way they feel. I am not a doctor or in the medical field, but when I say read extensively about this way of eating my husband gives me that look 🤐 keep it to myself. So I do. 🤷‍♀️

[@our2kidsMR]

Dr. Boz ... I bought the audible version of Consistently Keto last month and a copy of Keto Continuuum. The books plus your videos have been tremendously helpful. My A1C is down (still have a little bit more to go) and I've lost 10 pounds. I am not going to stop because I feel so much better. You gave me necessary information that has allowed me to have more meaningful conversations with my own doctors. I am eternally grateful to you. Thank you so much for what you do!

[@Bryan-e2n]

In a world of higher medical care, I appreciate your willingness to educate the public.

[@ccpperrett7522]

I have given keto advice to others. I drop little hints now to see if they are interested. ❤

[@douglashenson4793]

Dr. Boz, I am so glad you chose to speak about this. I struggle with this to the point that it is depressing and all I see of the future is doom. The unhealthy that don’t care; I could care less about them. They make their choice day after day. Let them enjoy their life as they see fit. But don’t complain about the consequences; and don’t blame genetics. The people I see daily at the park making an effort to improve their health; I feel for them; but they can’t be reached. They already know everything they need to know about getting healthy. They just need to walk a little farther, a little faster, a little more often. Not knowing that the bowl of fortified cereal they had that morning is destroying all their efforts. The point has come where nobody believes any dietary advice especially not advice that completely contradicts what they know and claims to cure everything including the incurable. If our advice were any good, the government would have told them; their doctor would have told them. Most of the people who went Keto / Carnivore it seems learned of it from Jordan Peterson or Joe Rogan. Why them? I made a comment on another channel…What if a Carnivore influencer convinced and coached Robert Kennedy Jr. to go Carnivore and his Spasmodic Dysphonia resolved. It is not unreasonable that it could be an autoimmune disorder. To cure his dysphonia with strict Carnivore would get some real attention. But that is not going to happen. I am 66 years old. In my despondent future, I see the day coming where cattle are banned, the land is allocated to farming as all the other land is depleted. The way things are going, the number of Carnivores will never be enough to prevent catastrophe. It is nice to think that truth will prevail but the reality is that corruption has too big a foot hold. My comment helps no one. But one point I would like to make clear is that we need a better more aggressive strategy to reach people if we are going to make a difference. That is my opinion but I do not know what strategy. (Retired RN)

[@CarniverousChar]

Excellent video! ❤ Having MS for 18.5 yrs now, I wish someone would have told me earlier that diet could change everything! Was on the Canadian diet for most of my life, then vegan, the Walhs protocol, then Keto, then Lion, Carnivore., back to The Lion diet has totally changed my life! But, now I have got gut issues now. I'm just trying to calm it down...with histamine intolerances. Boy, oh boy, lol. It's crazy! Carnivore for Life!

[@ArtJournalLife]

This is a difficult predicament to be in, I had a friend who told me of her cancer diagnosis very late stage. She didn't want advice and said so. It was hard knowing keto or zero carb could have helped her. She passed in May, on my birthday actually, and I felt guilty that I could have helped her. Honestly, it's not ours to decide, people get to make their own choices. Love people while you can and allow for them to make their own decisions. However, if you think I'm sick I do want to know and I want your ideas.

[@Maria-uw1wq]

My mum should be on this diet, she has Levi's body dementia. I took her to great neurologist and the Dr as well told my mum to eat ketogenic as her patients do better on keto! My mum however loves her bread and potatoes, she eats less processed foods but she does not believe eating fat is healthy and she is surprised my arteries are not clogged yet... It breaks my heart people around would not try it

[@CarniverousChar]

Sorry to hear 😢 🙏 ❤

[@Maria-uw1wq]

@@CarniverousChar During this journey I've learned to set an example and not to try forcefully help others, however cannot shut up about it at all; )

[@jassmann1000]

​@@Maria-uw1wq😅

[@KevinCGleason]

I am not a medical doctor, but I have had enough treatments for skin cancers that I do not hesitate to suggest to someone that they should have something looked at. I lost a colleague, way too young, to melanoma. I feel obligated to at least bring attention to potential issues which are on the surface. I've never had anyone tell me to mind my own business.

[@kbaz6658]

Know someone who told his BIL to get a lesion on his forehead checked soon. The person who noticed it had had multiple Basal cell lesions removed and knew what they looked like. BIL got it checked. Yup, it was Basal cell CA.

[@mandelharvey3429]

I gave beef and butter to my sisters and niece for years. One sister has an adamantium brain. The other sister adopted enough keto to help the swelling in her knee. My niece does enough ketovore that she went from joint pain mood swings inflammation and miscarriages to healthy kids without a hot water bottle. She tells me of other children staying sick eating puree. My niece feeds her babies beef and meat. They're healthy. It's lovely. I give sardines and butter for Valentine's at church. Some ground is good. Some is rocky. And some gives a little bit.

[@graveseeker]

I never fail to talk about my carnivore lifestyle and in the benefits I have achieved as a lead to general conversation. I almost always get questions which allows me to broaden the subject. If I was a doctor diagnosing a friend/relative of an observed condition outside of my practice, I would mention specific benefits re. other conditions like diabetes, cancers, obesity and add autoimmune diseases like Chrons and MS and... Let the 'patient' or others ask the follow up questions during which you can give more specific information. It's then up to the 'patient' to internalize the idea and follow up...or not.

[@alfullard8887]

I reversed my T2 diabetes by following a Keto diet. My wife has a number of 'aches and pains' that seem to be accumulating and she loves her carbs! Without forcing the idea onto her, I just gave her a few suggestions that doctors say might help people with lots of different condtions. She recently said 'Can you help me try this Keto thing?.' Of course (as the chef in the house) I was more than happy to oblige. Softly, softly approach seemed to work.

[@Crazycajun985]

Thanks to the Doctors like yourself you are helping you thousands! Please keep it up! We need more like you!

[@Angel283]

Pray about it. Holy Spirit will guide you. I have indeed given unsolicited advice and I'm no Doctor lol, but I have lost 100lbs on keto/carnivore/ketovore. I have gained back 20 lbs but have been back on track at least for the most part and haven't gained anymore. Hired a personal trainer twice a week. Walk. At 59 years old I can walk 4 miles straight without having to rest to breathe ( I have Asthma as well as a couple other issues). I could never have done this before the weight loss. I so want others to be able to feel better. I'm not back to my twenties and never will be but I feel better at least some days where as before there were no days.

[@doughunt9254]

i have been known as an unsolicited accountability partner. I have learned that it is more beneficial to be an example, be available and open for questions. We need to make each day better for those who are suffering.

[@aranramirez1772]

"I tell you the truth, no prophet is accepted in his own country". I have given advice to every person I know and my family and no one listens, even though they have seen the change in my body and attitude. I still give advice.

[@fransak2723]

When I see people who look like I used to look I just want to share my success with them and tell them how unhealthy they are and how much keto/ low carb has helped me get off all my meds for so many different ailments. Uncharacteristically for me 😂 I just keep my mouth shut. But if some does ask about my weight loss I’m all too happy to share.

[@ianstuart5660]

Amazing story, Dr. Boz!! I believe you've proven You Tube can be the right place to get medical advice in many cases! ❤❤

[@nomifyle]

I tried Keto and just could not get it to work for me, now I'm doing carnivore and love it, so easy to follow. I am blessed with good health and am 77. I need to lose weight, which I've always struggled with, its slow going but as my husband says I didn't put it on overnight. And to address the topic of your video, I'm not a doctor, but I see people that would benefit from a better way of eating and I struggle to keep my mouth shut.

[@genevievehorn8159]

I would always want someone to tell me truth. Thanks for sharing

[@joefw2446]

I have been low carb for about 2.5 years and love it. Yes I have been pestering family and friends about it. Minimum progress so far but I'm not giving up!

[@SaraT-oy6op]

I love you, Doc!

[@patrickv391]

This made me cry

[@vanessaraming2243]

Absolutely. I have a hard time keeping my mouth shut when it comes to the healing benefits of a healthy ketogenic diet… two of my loved ones suffer from mental illness. One lives with with bipolar symptoms and one with depression and anxiety yet it doesn’t matter how hard I push it. Neither of them want to make the effort to change the way they eat. It’s painful to watch.

[@PudgyCurmudgeon]

While I am at the family barbecue playing touch football with my grandsons and their friends (I'm 77) the rest of the adults are gorging themselves at the table on chips and dips and cakes and pastries and cola's an pies which I refuse to eat, they tell me that my diet is going to kill me. The only time I hear any of them refuse to eat something is when they say it conflicts with one or more of the medications they are taking. I take no medications. All the adults (but me) are obese, usually spend more than one day per week visiting their cadre of health specialists, do not want to hear a word about what I eat and why. They find the notion of a 6 hour daily eating window and no snacking as horrifying. I have one doctor. My primary care physician whom I visit once every 12 - 18 months. Seriously, they do not want to hear about my healthy lifestyle. I have finally backed off and just tell them I will be happy to discuss it with any of them when they are ready. They simply cannot connect the dots!

[@SunflowerBeeHappy]

I've received the best medical advice on KZbin between you and Dr Eric Berg.

[@KathyPianoHarp]

I listen & wait for them to complain about a symptom, then say, "Oh, I used to have that ___ all the time, but it's completely healed now." (I've actually had just about every symptom on the planet at one time or another.) Then I wait again. About 25% of the time they'll ask, "So, what did you do?" Then I gently tell them about learning how to do the ketogenic diet right.

[@gyevideotube]

We love you Dr. Boz❣️😘

[@ronpage101]

When people ask me about my ketovore diet, I tell them how it has helped me. I do NOT tell them they need to do such and such, but I try to set an example for a healthy lifestyle. I know that cutting out sugars, breads, and processed foods will work for everyone, people don't want to be preached at. But I'm not a doctor. If I was, I would feel a sense of responsibility to do so.

[@jassmann1000]

I notice after doing keto now for 6 years, I'm in another bubble then my friends. One friend very enthusiastically also started the keto diet. But after 2 months she missed her bakings. Stopped and now I have to watch her health getting worse! It's difficult , same with the other friends, who love their orange juice in the morning! But I learned to keep my mouth shut.

[@Burgermullo]

I tried,but only to be rejected ,living in the Netherlands there is not much interest in ketogenic solutions. Very disappointing .but , thanks anyway for your education ❤

[@kerriattaway5815]

Goodness this applies to all of life.... sometimes I wish I could put blinders on ... but one thing I have learned is to pray and ask permission. Pray for wisdom and then ask "I have some thoughts would you like to hear them?" and it may be that a later time is better to actually share them.... of course then you actually have to remember 😂 and that's where I trust God will draw it to my attention if it is supposed to be addressed by me. Tricky, Tricky sometimes

[@cobbleup]

I do it all the time. My conscience just won’t let me keep life saving information to myself. No, I’m not a Dr but in my 72 years I’ve learned a lot about health and the lack of it and the symptoms of poor metabolic health. Frankly most people would love to be healthy but are way too addicted to all the feel goods of modern highly processed “foods”. Most hate hearing about the changes that must be made, they “have already tried everything and nothing works”. So they choose keep eating their big bowls of ice cream or cake or pies. One old diabetic friend said “I just love my food”. I told “you’ll be ready to change after your first toe removal”. He didn’t like it but…..

[@alphabo1]

I've shown my obese friends how I freed myself of Type2 Diabetes and high blood pressure... I've told them they can turn their lives upside down... I haven't lost friendship, but now they laugh at me and tell me they would never ever be able to get rid of carbs... After all they have the daily pills (which I threw away after two weeks of strict keto diet) and they tell me the result is the same. I disagree strongly because I'm growing old definitely in a lighter way than them... yet I've stopped telling people they can be healthy and happy without any medication becayse the truth is that they don't want to listen

[@sarahpanigada4684]

My family roles their eyes everytime!

[@danmoore393]

I lost 100 lbs (gained back 20) but still sometimes want to tell obese people I see at the gym that their trainer don't know s$%^ I joke that my unsolicited advice is worth every penny you pay. Once you know what works to solve a problem you or a loved one has had, it is hard to restrain yourself because you want to help others. Sometime you can help yourself by not piping up :)

[@24carrotgold8]

I watched my friend die of colon cancer. She had already had multiple resections and was wearing a colostomy bag. I tried to explain to her that because the dense nutrition in meat is absorbed in the small intestines, she could regain strength and fight with ketones to starve the cancer. Instead she consumed the "Ensure" and accelerated her painful death. 😢

[@joannelamoureux9729]

Ensure should be illegal. They fed it to my FIL in the hospital with his cancer. Not surprised that he died within a month after reading the ingredients.

[@lynnwilliams5432]

I do this and I am not a doctor my dad was and I worked in his office. But I look at people and diagnose secretly. I share on Facebook to inform cancer patients. Not a Carnivore or Keto Natzi but in secret.

[@ksw501]

I’m down with the information you’re providing, I just can’t get into sardines and starvation to improve health.

[@susandevinenapoli7649]

First, I need to find tube my knowledge of ketogenic diet. Second, Im a retired college professor and don't really present as one who taught early childhood education. I would be in places where they bashed college graduates. Tuned in a bit, I found more regret about not going/finishing college. So these days I walk away from it.

[@skunkmasters4689]

I have two different friends, one of whom has a mother with dementia and another, whose wife has dementia. I have attempted to acquaint them with Carnivore and ketogenic choices via your and other KZbin presenters. Neither are ultimately interested in the information, although they are polite with me because they know that I am trying to help them help their loved one I think the resistance to this information is the result of narrative brainwashing as harsh as that sounds but that’s what we see everywhere in many different aspects of our lives and it’s nothing new. Sadly there’s a saying that roughly goes. Don’t confuse me with facts. My mind is made up.

[@mariswanson3428]

Debo’s, I have given unsolicited diet advice. When I heard my son’s father-in-law was diagnosed with lymphoma, I told his wife about your book, and how a ketogenic diet saved your mom. (What good is knowledge if you don’t share it?) She said she’d look into the diet for her husband. We’ll see how it goes, he finished chemo a couple weeks ago.

[@mariswanson3428]

Dr Boz!

[@1truemoose]

When you mentioned MS, it took me a few minutes to realize you meant Metabolic Syndrome and not Multiple Sclerosis.

[@SherylAZ]

If someone opens the door I jump in about my improvement on KETO. Which direction the conversation leads is determined by their response. Family, do NOT listen. Even though they see my improvement. 🤷‍♀️

[@lovelylisawarriorqueen7923]

Please cover MS in detail, please.

[@Smokeycam1]

My brother told me that he would treat me like those religious groups that go door-to-door if I continued talking about low-carb lifestyle. He said this while cutting the fat off his granddaughter's steak.

[@hollyheiman4196]

Its difficult because our society culture pushes a certain lifestyle that 'naturally' always includes SUGAR and HIGH CARB foods, and it drives me to distraction when i watch friends and hear friends living with awful symptoms and illnesses but unwilling to change their diets because " its too hard", okay, i think to myself nowadays, i just don't care anymore. I look out for number one now. And i have diabetic friends on insulin pumps who literally LIVE on fruit, grains, and some even avoid meats. Yep. Im just done. Thank goodness for folks like you, and I pray that these people get a brain cell about what healthy healing nutrients are, and that sugar has only been around a fraction of the total time of human history and look at the damage its done. If i could i would eradicate sugar cane and sugar beets. Period.

[@maybee...]

Many people will seek out symptoms on you-tube or the internet prior to finding medical help, it's better to get an idea that you are sick and call your Dr. rather than ignore your symptoms.

[@CindyCorporon]

Yes, and they avoid me. But they continue on a downward spiral. So I give up and just say how awful for you to be suffering like that. Nobody wants to give up the sugar and processed carbs. They would rather take medication and feel like shit. Very sad.

[@linamartinez2552]

Thank you - your message was inadvertently drawn to me.

[@jenniferbullock3815]

Dr. Boz, if we ever meet socially, PLEASE tell me if you think I have MS-or any other serious illness.

[@cancuning]

Here is a suggestion to be smooth when giving unsolicited advice: "I'm not the kind of person who gives unsolicited advice buuuut..."

[@m.e.p.b.]

Thanks to God for u Dr. Boz. Is ketogenic best for urticaria? My urticaria is back after 20+ years of remission. 😢

[@Leonardokite]

Yep, I'm that self-righteous idiot that doesn't believe the FDA food pyramid. What is wrong with me hahaha

[@Prep4SurvivingMe]

I have a friend who's son is very sick, He is 23 and dangerously skinny, has stomach and muscle issues to the point where he doesnt work and hardly socializes. I suggested the carnivore diet and they tried "a version" of it. He lost more weight and quit before the first week. claims it doesnt work. The family does keto but a pretty dirty version of it and it doesnt really work. They make food and use the net carbs and claim it works if you stay under 100g of carbs (which doesnt work cause both of them are overweight). I dont say much about it cause they dont want to hear their method doesnt work, which is obvious.... I just stopped talking about it 🤷‍♂what else is there to do?

[@KetoMama777]

Its sad my family seen me change my diet lose 95 lbs and stay well throughout the sickness. They all got it still eat 💩😳

[@martinep6293]

I never had to gjve diet advice at home while growing up or while in med school. My parents (who never finished middle school had figured out what some in the US refuse to think about... 50 years ago 😂. All that my father would point out turned out to be correct... very ennoying😂. He also told me to get out of med school...which I did 😂 Generally my friends and family asked for my opinion even when I was qualified on paper (and they knew it). I am not the kind to keep my mouth shut anyway😂

[@joysmith6729]

I would rather know. If it were me.

[@emcinc9654]

Since you are the Sardine Queen I have a question about them I have tried a handful of sardine brands. Have not settled on any that I would use for a 72 hour fast. Have you tried King Oscar or Safe Catch.

[@klz4377]

I would want to know. Please speak up.

[@joedoe2407]

i thought all along that astrophysicits are about makig cgi cartoons, no?

[@sherrischwartz6844]

❤️❤️

[@grizzlymac-tight]

Doc ur way too gorgeous... and that's coming from a 34 year old ❤

[@powerpawsmary]

Oh yes! Very similar experience. Sometimes I hate being able to see the train wreck that is about to happen. Having been a train wreck myself I know how bad it can get. I don’t open my mouth as often as I used too. Proverbs 27:12 Says “A prudent person foresees danger and takes precautions. The simpleton goes blindly on and suffers the consequences. 🫣

[@cobbleup]

I do it all the time. My conscience just won’t let me keep life saving information to myself. No, I’m not a Dr but in my 72 years I’ve learned a lot about health and the lack of it and the symptoms of poor metabolic health. Frankly most people would love to be healthy but are way too addicted to all the feel goods of modern highly processed “foods”. Most hate hearing about the changes that must be made, they “have already tried everything and nothing works”. So they choose keep eating their big bowls of ice cream or cake or pies. One old diabetic friend said “I just love my food”. I told “you’ll be ready to change after your first toe removal”. He didn’t like it but…..