I Took Ashwaganda For 30 Days, This Is What Happened.

[@hyru1224]

Pretty interesting experience, I can say I can be a little emotional, guess just very loving type lol I'm all about the family & people close to me. So if something happens, it hits pretty hard lol

[@Kanku-07]

Yo please make more videos like this we would really love that❤

[@rupalinath4627]

Brother do for shilajit next

[@lushiemc]

Alright

[@KaanaLove]

How much mg did you take? Was it a high mg?

[@kinggrt3017]

Hey i have a question When i try to do an handstand i dont know how to fall is there any way to learn it?

[@root.studio]

Yup like when you fall use/do a cartwheel to land safely

[@kinggrt3017]

@@root.studio if i dont know how to do cartwheel? I need to learn it first?

[@hrgrichard4907]

@@kinggrt3017 Lower one of your arm as soon as you feel like falling and the direction of where you fall (left or right, depending on witch arm you lowered in a handstand) will give you a guide...then kinda cartwheel it...

[@kinggrt3017]

@@hrgrichard4907 ok thanks I will try this

[@Connor-s1k]

watch some sondre berg videos, he has one for beginners where he takes you through how to fall correctly first, really helped me out

[@Hrishikesh-sc4qb]

First ❤

[@root.studio]

1st