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@iaminkaland Жыл бұрын
Timestamps: 00:55 Lion's Mane benefits 01:05 Does Lion's mane improve memory? 02:30 Did it improve my energy? 03:09 Lion's mane risk and dosage 03:30 Did Lion's mane make me calmer? 03:50 My conclusion: is Lion's Mane worth it? 05:10 How I use Lion's Mane 05:50 Lion's Mane science - hericenones and Erinacines (dopamine, neuroplasticity, etc)
@rifflefuru Жыл бұрын
As someone who has people in their family with add, dyslexia and Ms, I'm excited to learn about something that might improve our quality of life.
@iaminkaland4 ай бұрын
Glad to hear you found it helpful
@danielastorga76362 ай бұрын
I've tried different presentations of lion's mane including capsules, powder and recently tincture form. I'm feeling overall good and what I try to do while taking it is to trying to learn something, for example practice a new language or read something, I think that having that kind of input will allow you to take advantage of the mushroom's potential benefits. At any rate, I always preserve good memories everytime I had consumed it. Just to avoid taking too much I try to have lion's mane maybe two times per year, and this is my third one! Thanks for the info!
@iaminkaland Жыл бұрын
Here's a podcast episode w/ Eric Puro on the *health benefits of medicinal mushrooms* : kzbin.info/www/bejne/kILRmJaOnM6nZpY For those who are interested; I use lab-tested ultrasonic-extracted tinctures from Kääpä: www.kaapamushrooms.com?aff=inkaland (code INKA10 for -10% off)
@eddieschneider19473 ай бұрын
cycle 5 days on; 2 days off Lion's mane or whatever works for you to prevent burnout/overload.
@iaminkaland3 ай бұрын
Good advice
@DarkoPorsche11 күн бұрын
Which kind of lions mane do you recomend to buy online and am looking for some in a capsel? Its a junlge to find out :) There are so many opinons about if i should get some with more mycelium or go for more of the fruitbody. Am from denmar.
@torychis Жыл бұрын
Thanks for the research and good info on lions mane.👌
@iaminkaland Жыл бұрын
You’re welcome
@mnogokto11 күн бұрын
I've just started taking lion's mane and it's a great video, thank you!
@blmicks4 күн бұрын
I take it everyday, to make it easier i buy a mushroom coffee mix of Lions Mane and Reishi. The specific brand i use is No Stranger mushroom coffee, i have tried others but personally they all taste like dirt except for that one i found.
@Farah_fara Жыл бұрын
thank you for sharing. I'm currently searching anything that can improves brain health and energy level since I just diagnosed with narcolepsy. of course there is no studies yet that lion's mane can improve narcolepsy, but I want to try this after watching your videos. this makes me feel hopeful because that turns out there are sooo many options available to improve our brain health. thank you for your videos.
@iaminkaland Жыл бұрын
Thanks for the comment. Sorry to hear about your diagnosis. It’s definitely a good idea to improve and support your brain health 👍 there’s so much we can do for that. Hope you find helpful things in my channel.
@AR-mu4zq11 ай бұрын
Narcolepsy is horrible. I was diagnosed at 15. Im now 36. My advice is to get a regimented sleep schedule. Do not go under 8 hour or over 10. 8.5 to 9 hours is my sweet spot. It tooks me years to realize even though I can sleep 10 hours I shouldnt. It doesnt help and can make it worse to sleep too much. Focusing on healthy foods-getting all of the crap out of your diet. Look up foods that suppot ATP. They may help with feeling more energized. Excersise is crucial to also keep the body going and upping the matabolism as well as depression which comes with narcolepsy. Although it may not help in extreme cases the boost in energy is good for us since we arent really awake and we can get all the help we need. I no longer even think about myself as Narcoleptic after years. It doesn't have the same heaviness and center stage in my life..your body is renewed with all new cells every 7 years. Although they say there is no cure they also say its an autoimmune disorder therefore anything we can do to strengthen the body is beneficial to the symptoms of fatigue and inflammation present in our bodies and brains with narcolepsy. ❤ I have spent the last 16 years without medication for this disease. In the beginning it was debilitating but I had faith and determination.
@ramonalisa41873 ай бұрын
Hi there, did you ever end up trying the lion’s mane? If so, did it help?
@SkeeterCornellАй бұрын
@@iaminkaland what kind of lions Maine do you use?
@LukeA1223 Жыл бұрын
Good morning (it might be morning there soon, 6:45 am Pacific time here), thank you for the video. I will do experiments with lions mane when I'm back in Canada, in southern Oregon at the moment, and plan to do a lot of mushrooms when I return there as soon as the thaw allows. It's kind of dangerous on the road right now. But there will be lots of food and medicinal mushrooms growing in the spring, summer and fall to keep me busy. I do use rosemary for the purpose of memory enhancement (herbs in my food, essential oils in the sauna among others), but can't be sure if the effects help increase memory or simply maintain it due to the fair amount of poisons my body is dealing with from the environment here. I'm going to be 65 soon and memory is an increasingly important subject to me, mine started fading about 10 years ago after an accident that put me on IV antibiotics after which I had to regenerate my entire microbiome which, though killed off in the hospital, had been depleted from the harsh working environment as I was constructing a new aluminum smelter while parts of the old one were still working and pumping microscopic aluminum dust into the air in northern British Columbia causing a small scratch to become infected and necrotic. It's been a tough 10 years! The fault is my own as I spent years learning about the harmful effects of heavy metal particles on the body and just didn't think it would affect me that much. I was wrong. It will be back to the deep woods for me, I have a new teepee that I'll put to good use and all the skills and experience to live in the wild (I've done it before) with a community of like minded others to share with that I didn't have 30 years ago when I roughed it alone. I just wish I'd paid attention to micology back then. Once again, enjoy your videos and look forward to your next, Ciao for Niao
@iaminkaland Жыл бұрын
Good day to Oregon. I am sorry to hear about your accident. That sounds like a lot indeed. Thank you for sharing it as well - that's brave. At the same time, I am happy to hear that through those hard times came a self-realization that has led you to the path of health enhancement, self-compassion, and healing. Enjoy your travels.
@h2f4r7 Жыл бұрын
Hey thanks for sharing! Good informative info that helps me know I'm not just throwing my money out the window😂. Lions Mane really helps me with maintaining better mood/ability to help resiliency also memory/focus. I find when I take a lot I start getting flashes of old memories that I forgot of. Its a great add on to my other Nootropics. Another great one I found is Huperzine A. Have you tried that one?
@iaminkaland Жыл бұрын
Lion's Mane is (imho) certainly not waste of money. There's more and more research efforts for it because of the promising early results. Even in clinical setting.
@iaminkaland Жыл бұрын
Haven't tried Huberzine A
@h2f4r7 Жыл бұрын
Fasting is probably more powerful natural way to help boost cognitive health too
@helsinkiorsrilankaАй бұрын
Hi, thanks for your video, how many grams per day did you consume?
@iaminkalandАй бұрын
about 500 mg
@ericstrickland9866Ай бұрын
Thanks excellent
@CashewsClayy11 ай бұрын
Theres a reddit thread falled lions mane mushroom recovery and there are thousands of people experiencing detrimental neurological side effects including anhedonia and suicidal ideations.
@nadiasperanta1249 Жыл бұрын
Hello beautiful lady🌹 did i understand correctly that it effects the eyes as well bc i think as far my research goes my eyes iris suffer miosis bilateral. Thank you 🌹
@iaminkaland Жыл бұрын
hi love have not read studies on the retinal system with Lion's Mane
@leighwalton8190 Жыл бұрын
Hi, there is information that taking NAC will help with vision and it is a good anti inflammatory the brain can use. Best wishes.
@CliffCloudz10 ай бұрын
Just got some of this Thursday.... definitely looking forward to seeing how things work out 👍
@smithz74910 ай бұрын
I'll refer you to a specialist who well known in psychedelic mushrooms..
@smithz74910 ай бұрын
On Instagram
@smithz74910 ай бұрын
MACROPAUL6
@kevincox9706 Жыл бұрын
What dosage did you start with and which brands do you trust and recommend?
@iaminkaland Жыл бұрын
I started with 2 droplets of Kaapa Health Lion's Mane or 1 tsp of powder. The links are in the description :)
@iaminkaland Жыл бұрын
Oh the links were not there! Let me add :D sorry about that
@keegan8517 Жыл бұрын
Now look up the negative effects
@iaminkaland Жыл бұрын
as far as I know, there's not many
@ACD1994 Жыл бұрын
@@iaminkaland subreddit called lions mane recovery that has a bunch of stories about people struggling
@andrespatino2761Ай бұрын
the positive overthrows negatives. Anti cancer etc
@villeimmonen2929 Жыл бұрын
Can you take lionsmane everyday or is it recommended to take it periodically?
@iaminkaland Жыл бұрын
There is no research on long-term use so I'd use it periodically. For example a couple of weeks - months and then off. Aim for the minimally effective dose.
@DoktaBoog Жыл бұрын
It natural! Eat as much as you want my boy! Your body will thank you.
@Ry-lx2kl8 ай бұрын
@DoktaBoog there are plenty of natural poisons. Staying in the mushroom family, just try taking as much as you want of psilocybin. There are 15-20 mushroom strains that are lethal. I'm not throwing shade at lions mane, just saying that a substance is natural does not mean it's necessarily good for you to consume in large quantities.
@lusaneedwards722424 күн бұрын
Hi does it help with staying asleep? My sleep keeps breaking don’t get more than 4 to 6 hours
@lilianparle482221 күн бұрын
Yes my darling. Shrooms are a powerful psychedelic with a long history of recreational, medicinal, and spiritual use worldwide. Still, psychedelics can be unpredictable, and experts advise anyone interested in using them to start with a low dose and seek counseling from a medical professional.
@lilianparle482221 күн бұрын
I will advice you get on with Charlesmyco he will guide you on the best mushroom to purchase.
@lilianparle482221 күн бұрын
He's on instagram.
@treytechie Жыл бұрын
Was there any vivid weird dreaming when taking this?
@iaminkaland Жыл бұрын
No, only with reishi
@111ramzyАй бұрын
You look very beautiful..❤❤❤ love you 😍😍
@leighwalton8190 Жыл бұрын
Thank you Inka for your videos. I just found you today. Its so valuable to have information on supplements that someone has used personally. Have a great day.
@iaminkaland Жыл бұрын
You are so welcome! Glad it was helpful. And I'm happy to share my experience with these supplements. and aim to fortify it with enought scientific background as well :)
@kratos_gamer74122 ай бұрын
Which brand do you use? Any suggestions? And what dosage?
@iaminkaland2 ай бұрын
It's an Estonian one with KSM-66. Any with KSM-66 would do. I suggest you check my free supplement guide on how to find a good ashwagandha supplement www.inkaland.co/supplement.guide Hope it helps :)
@kratos_gamer74122 ай бұрын
@@iaminkalandthanks, but the link says page not found..
@iaminkaland2 ай бұрын
@@kratos_gamer7412 oh sorry there was a typo. can you try this one please www.inkaland.co/supplement-guide
@luckyme793811 ай бұрын
which is better lion's mane or ashwagandha pls.make a video base on your exp
@smithz74910 ай бұрын
I'll refer you to a specialist who well known in psychedelic mushrooms...
@smithz74910 ай бұрын
On Instagram
@smithz74910 ай бұрын
MACROPAUL6..
@KarlyHaskinsАй бұрын
My husband has lesions on his brain, we’re not sure if it’s MS yet because they haven’t diagnosed him yet, can lions mane help him?
@cantrelate341025 күн бұрын
Lions mane / Fungi can rebuild/recover brain cells. There is no downfall for taking lions mane as a great natural source. I’d give it ago, natural and goren for us, fungi can cure almost everything I think it’s the most natural way to fix our bodily functions
@lilianparle482221 күн бұрын
Shrooms are a powerful psychedelic with a long history of recreational, medicinal, and spiritual use worldwide. Still, psychedelics can be unpredictable, and experts advise anyone interested in using them to start with a low dose and seek counseling from a medical professional.
@lilianparle482221 күн бұрын
I will advice you get across to Charlesmyco for more insight on mushroom and the best mushroom to get on with.
@lilianparle482221 күн бұрын
He's on instagram.
@mojowolfofficial Жыл бұрын
any insight by chance for risk of dependency for some people over time?
@iaminkaland Жыл бұрын
I am not aware of any addictive substance in this mushroom.
@mojowolfofficial Жыл бұрын
@@iaminkaland what about negative side effects?
@iaminkaland Жыл бұрын
@@mojowolfofficial So there has been a case of allergic reaction, some people who are sensitive to mushrooms (IBS etc) may have digestive issues but I don't think it's much of a problem with tinctures, and people who use blood thinning medications should consult their doctor before using Lion's mane. Of course, always consult your doctor before new supplements. Lion's mane is generally considered safe for most people but there might be special cases of adverse effect - as with anything. There's not much data in humans from long-term use but it's a normal culinary mushroom in China so I quess that tells something already.
@jameezybreezy9030 Жыл бұрын
@@mojowolfofficial look up the subreddit /r LionsManeRecovery
@harveyrichard20073 ай бұрын
What dosage do you use?
@iaminkaland3 ай бұрын
I have powder from Kaapa Mushrooms and I use about 1/2 tspb per day on the days I use it. Maybe 1-2 x / week these days
@harveyrichard20073 ай бұрын
Thanks, but I meant in terms of mg, i.e., how many mg in ½ a teaspoon then...
@kimcruz38898 ай бұрын
This or phospatidylserine? Which is better
@iaminkaland3 ай бұрын
Haven't tried phospatidylserine. I love LM.
@pseguin111 ай бұрын
Does this also help with Bells Palsy?
@iaminkaland11 ай бұрын
I don't know about that
@devaapurna608 Жыл бұрын
Why the barely audible sound?
@iaminkaland Жыл бұрын
Should be normal sound :) check your audio settings
@devaapurna608 Жыл бұрын
@@iaminkaland No idea re the issue as I can hear any other videos fine. Audio is on an Android phone, as loud as it goes. Guess it just is what it is and is going to be.🙄
@iaminkaland Жыл бұрын
@devaapurna608 Thanks for letting me know. On the computer, I hear it well, but now when I compare, it is a bit lower than my other videos. Also, it's mono, perhaps that's why. I can't change it anymore, but I guess it's fixed now since later videos are fine :)
@devaapurna608 Жыл бұрын
@@iaminkaland Thanks for the update. I appreciate your researching it.❤️
@chinmayz6000 Жыл бұрын
I have issue with audio . In this video only
@hermes8258 Жыл бұрын
Nothing about content... Estonian or Finnish - I haven't decided. I think Finnish, though your surname sounds not. Maybe you are a Swede living in Finland (after all Swedes have been in Finland for ages, right?)
@iaminkaland Жыл бұрын
Pretty good. Finnish married to an Estonian. Hence the name.
@jerrelcarpio Жыл бұрын
How can I get this ??
@iaminkaland Жыл бұрын
It’s sold in Amazon and most health food stores
@Ryan____Z11 ай бұрын
Anyone tried both lions mane and ashwaganda long term together ?? I’m going to start tomorrow and hoping for good things
@smithz74910 ай бұрын
I'll refer you to a specialist who well known in psychedelic mushrooms..
@smithz74910 ай бұрын
On Instagram
@infinitygod5379 Жыл бұрын
Could you tell us the company/product name?
@iaminkaland Жыл бұрын
Thanks for the question. I added the products I currently use to the description with a link. > Code is INKA10 and link www.kaapamushrooms.com?aff=inkaland
@iaminkaland Жыл бұрын
So adding to the previous comment that it's not the same that I used while studying but I use this one now because it's better quality and lab-tested.
@Imthesaviour Жыл бұрын
She’s became lions mane now😂…
@iaminkaland Жыл бұрын
lol
@raymondcalderon1190 Жыл бұрын
She kinda does .Pretty lion lol
@chasedavis2358 Жыл бұрын
Have you noticed a psychotropic effect from each use?
@iaminkaland Жыл бұрын
Not from each use. It builds up :)
@dani161617 ай бұрын
where do you get it from?
@lilianparle48223 ай бұрын
I order mine from Charlesmyco effective and affordable.
@iaminkaland3 ай бұрын
Kääpä Mushrooms in Finland is my go-to
@mvdabellera3801 Жыл бұрын
Can i use your video for my content? 🥺
@iaminkaland Жыл бұрын
please email me at hello@inkaland.co and tell more :)
@NinaBlow Жыл бұрын
no sound
@iaminkaland Жыл бұрын
Hey thanks for the comment. there is a sound. Unfortunately it’s mono and apparently a bit quiet. Try on computer or through headphones:)
@Enlightenment8028Ай бұрын
Existing a lot of really bad products on the market I was waiting the nice recommendation from.the products you are using at least please
@lilianparle482221 күн бұрын
Have you heard of charlesmyco? He got psychedelics. I do order from him. Check him out...
@lilianparle482221 күн бұрын
On instagram.
@AnulaibazIV11 ай бұрын
My left ear...
@iaminkaland10 ай бұрын
I know, I'm sorry about the audio. Something went awry with it but it's fixed in future videos:)
@user-to8eb2lf2p Жыл бұрын
What about dosis. 1g?
@iaminkaland Жыл бұрын
what it says in the package
@daniellarsson6281Күн бұрын
I do you 24/7❤
@S4MBONE8 ай бұрын
This lady like "I took lions mane mushrooms and now I'm hot."
@shamamohammed45577 ай бұрын
Muppet
@Basti6n66 Жыл бұрын
You are the most beautiful woman I have ever seen on KZbin, I love you, you are incredibly beautiful ❤