I Took LMNT for 30 Days (Cheaper Alternatives)

[@PeteOnPurpose]

What should I try next? 😊👇

[@kristfur]

Try Dr Berg's electrolyte formula. The most potassium I've found. The OG flavor is Raspberry Lemon. For cost savings, get the tubs, not the single serve packets. It's designed with low salt, add your own to your taste & preference. Side note, another way to get more potassium into your diet is by using Nu-Salt (potassium chloride). When salting food, I go 50/50 with sea-salt/nu-salt.

[@PeteOnPurpose]

Oh cool I will check it out, I actually already have some nu-salt in the cupboard. 😊

[@jozefien1702]

you can make it yourself the recipe is on there website you just buy the loose ingredients meassure them and them add it into a bowl mix it and then add a amount to your water

[@PeteOnPurpose]

Cheers mate, I will check it out

[@junknapper]

I started with the 20 buck pak with samples LMNT and decided to order the big box and I clearly stated No subscription but today I got another box and I still have 3/4 of the first box. At 135 bucks a box I cannot afford more of the LMNT paks. CAREFUL FOLKS!

[@GlenGarcia2001]

I just drink rehydrated dried soybean powder, it's very high in magnesium, potassium, and iron, but more importantly it's very high in protein and a real food. For sodium, I just eat a high sodium diet for the most part. From the place I'm from, 2 pounds of dried soybean only costs around 3-5 USD and it'll last you at least 2 weeks.

[@PeteOnPurpose]

Interesting I have never heard of dried soy bean powder before I will have to check it out, cheers mate.

[@ravishingxbeauty88]

Soybeans disrupts hormones! Bad for pcos!

[@bonanzabrandon6877]

I'm not a serious athlete or anything, so my interest in electrolyte supplements is because I am fasting and obviously am not getting these electrolytes through diet.

[@PeteOnPurpose]

I have been taking half a packet in the morning as I intermittant fast and I found it really helps

[@HenriT]

No matter if it doesnt taste like kommercial brand, diy mix does not kontain toxik kemikals nor liver toxik stevia. And all those vitamins what they put into these drink are syntetik so human bode kan not utilise them. So stik in your own koktail.

[@dcarsondavis]

Re-lyte is much cheaper if you buy the canister and not the packets. It's $43 for 60 servings.

[@typicalducky970]

Is LNMT addictive?

[@PeteOnPurpose]

I don’t think so, though I haven’t stopped taking it yet. 😬

[@speising0]

1000mg of sodium are NOT 1g of salt! its more like 2.5g salt, since salt is NaCl.

[@PeteOnPurpose]

I appreciate the clarification

[@G2G-Chris]

what? 🤣

[@i3looi2]

LMNT has the recipes on their website.

[@Barefoot12]

Something more than a month

[@PeteOnPurpose]

I currently have a 90 and 60 day challenge underway.

[@Barefoot12]

@PeteOnPurpose how about 6 months and year.

[@PeteOnPurpose]

@@Barefoot12 Haha, you're hard to please. I actually have one year long video on the go as well, which should be completed in September. 😅

[@WarrenPerry-m3b]

Ophelia Ranch

[@kevwolfe61]

A fool and his money are soon parted.

[@PeteOnPurpose]

😬

[@kevwolfe61]

@@PeteOnPurposeand by fool I don’t mean you, I mean the concept of spending this much money on an electrolyte powder that has so much sodium you better be working out in extreme heat for prolonged periods

[@doriandoremus]

Or you have POTS and need this much sodium... 🙂

[@kevwolfe61]

@@doriandoremus sure if you respond to increased Na, unfortunately many do not. I know there are cheaper ways to increase Na intake

[@LizzieMignon-h1c]

Roob Stream

[@towanda459]

I think this is way too much salt. I spit out the first sip. Obviously not using the full packet and more than 10 oz of water would make it go down easier but it’s still the same amount of salt if you use the whole packet even if you add more water The only negative reviews i found were on amazon. Several people had to go to the hospital. Do not buy a whole box. Get the sampler. They don’t seem to take returns. Now I’m stuck with 4 boxes. The last time i had this much salt in my mouth was when i was in the ocean. My lips still sting. Just use a small amount But I’ve gone carnivore and was trying to get the correct type of electrolytes, But this is ridiculous.

[@doriandoremus]

Not for everyone! Some of us need this much sodium!