omggg sorry guys ಥ_ಥ there was issues with uploading but it's up now :) sorry for the awkward time but hope you guys enjoy!! hehe
@annarchi4 жыл бұрын
I swear the key ingredient for all kpop diets is SWEET POTATO 🍠
@serena72lee4 жыл бұрын
yeahhh actually tho
@christineaikhuele1843 жыл бұрын
Fr.. and I hate sweet potato’s so much 😭 I can’t majority of the diets
@yoojinslife4 жыл бұрын
queen of kpop diets 😤💛
@serena72lee4 жыл бұрын
AHAHAHAHA 😅😅
@anjalishah64764 жыл бұрын
I love how healthy suzy's diet is! Its mostly non-processed ingredients and it keeps you full. Loved this video btw :)
@serena72lee4 жыл бұрын
yeaahhh~!! hehe
@mosesah75674 жыл бұрын
The edits omg When you thought it couldn’t get better 1:25 HAHAHA
@serena72lee4 жыл бұрын
BAHAHAHAHHA Im glad you liked my edits 🤩🤩
@JustJen984 жыл бұрын
aww the penguin exercise is so cute omgg
@serena72lee4 жыл бұрын
BAAHHAHHA it's so awk :/
@yena84394 жыл бұрын
The editing is so cute 😍
@serena72lee4 жыл бұрын
awww tyty 😍
@vincentzhao94523 жыл бұрын
uhhhhhhhh,i can’t stop smiling while watching this. You guys are absolutely cute.
@serena72lee3 жыл бұрын
awwww ಥ_ಥ ty sooo much too kind!
@telikaarina70494 жыл бұрын
Watching you doing this again, makes me proud of you because it's really hard to do diets during holidays. So am also going to do it, maybe after holidays 😁. So yeah be healthy and happy early new year, I think this was the longest comment I have ever written 😂.
@serena72lee4 жыл бұрын
awwww thank you sooo sooo much 🥺 I cry omggg and happy new year!! hope you are healthy and happy alsoooo~
@tracytrailsandadventureees3 жыл бұрын
The sound effect when you were working out looked like you were trying for Olympics hahaha nice content as always 😍
@wink3404 жыл бұрын
awww ur sis is so cutee making lunch and doin the penguin exercise
@serena72lee4 жыл бұрын
AHAHAHAHHA thankuuu ~(˘▾˘~)
@annarchi4 жыл бұрын
When you’re watching this at 1am and suddenly starving
@serena72lee4 жыл бұрын
W0W !! thank you for watching my video at 1am 😂 ♥️
@ruuruu84013 жыл бұрын
Oh my!! Your results are so nice, they're such goals
@paulamentavel4 жыл бұрын
I absolutely love the vibes that your videos have! hugs from Brazil ❤️❤️
@serena72lee4 жыл бұрын
awww tytyy pleading🥺
@lisaadele23694 жыл бұрын
I love the editing on this video! 💕 Keep up the good work 💪🏼
@serena72lee4 жыл бұрын
awww tytyyy~~
@kyla94543 жыл бұрын
I’m so sad I wish I was able to meet you at UCI 😭 I think we were there at the same time. I’m such a big fan. Thank you for making your videos!!! I freaking love you 😭♥️
@brittevababy68804 жыл бұрын
Hi.. this was such inspiration to me. Even tho you have a healthy body you still try this diets. This just shows it doesn't matter what weight or body shape you can still try to diet for while to be healthy. I have a question in 4:07 you said that you tried the IU diet I can't seem to find the video? Where can I find it?
@serena72lee4 жыл бұрын
awww thank you for watching the whole video!! i actually didn’t upload that one 🤣🤣 wasn’t that fun LOLL
@joanmichel2 жыл бұрын
appreciate you documenting your process
@AngieYoo4 жыл бұрын
YESSS DIET QUEEN 🤩🤩 thank you for always inspiring me to work out 🤧🤧
@serena72lee4 жыл бұрын
AHAHHHA yes new year! start it with that workout :3
@milson58943 жыл бұрын
the sped up workout cracks me up haha
@serena72lee3 жыл бұрын
BAHAHAAH glad u liked it 🤩
@yoojinslife4 жыл бұрын
Bruh i don’t even like sweet potato but ur making me crave it 😔
@serena72lee4 жыл бұрын
LMAAOOO my goal 😂
@imlesbean81074 жыл бұрын
1:30 im sorry i just- this is beautiful! 😭🏃♀️
@serena72lee4 жыл бұрын
AHAHAHHA 😂 tyty I try my best to do diff edits
@iksonsdomination8834 жыл бұрын
The amount of sweet potatoes in this video is *fUntAsTic*
@serena72lee4 жыл бұрын
AHAHAHHA IKR actually tho soooo much
@Jichenwa8884 жыл бұрын
1:28 ghwhagag went so well with the background music
@serena72lee4 жыл бұрын
AHAHAHHA tytyy I was dying while editing
@lyanahazirah724 жыл бұрын
You know what, the funny thing is I follow you guys along the workout penguins and started to look funny as heck. Also your sister : " I'm going faster than you, what do you mean?" fans : trying to see who faster at the same speed 😂😂😂
@serena72lee4 жыл бұрын
wait actually tho BAHAHHAHA it’s so hard to tell
@simplysammmmy4 жыл бұрын
is it weird that i always get hungry when i watch your diet/workout vids hahah
@serena72lee4 жыл бұрын
AHAHAHHA interesting 🤔 😂
@christineaikhuele1843 жыл бұрын
1:28 was so funny 😂
@serena72lee3 жыл бұрын
AHAHHAHA tyty 💖💖
@graceyou1014 жыл бұрын
LMAOAOAOAPAO the super fast workout ur kinda funny :o
@serena72lee4 жыл бұрын
AHAHAHHA wow grace thinks im funny 😲 SHOCKER
@cindyclarissaky3 жыл бұрын
hi there i am very curious about your workout routine in this video 🥺 do you have a video of it?
@serena72lee3 жыл бұрын
no I don't :( I should actually make one 🤔 but I really like JINYDIET!!
@cindyclarissaky3 жыл бұрын
@@serena72lee yeess please make onee! anw love your videosss ❤️
@sitinurafiqahkhairuddin25293 жыл бұрын
Hi, can you share with us what workout that you follow that always shows best result. Like for routine etc. what would you suggest and which channel should we watch.
@ashberry285210 ай бұрын
Do penguins exercise work
@leiahkim48353 жыл бұрын
Wait can you follow mamamoo’s solar 3 day fruit diet?
@nohailaelkorti42654 жыл бұрын
I love you from Morocco 🇲🇦❤️
@serena72lee4 жыл бұрын
aww thank you for the love 💖♥️
@Hxjsjdndbd3 жыл бұрын
The penguin exercise lol😂😂😂😂
@hazelevaalric91193 жыл бұрын
Sorry may I know the workout link
@hikmahyusoff3 жыл бұрын
6:38 🤣🤣🤣
@karenalabi25474 жыл бұрын
3:31 - what type of sweet potato is that? all the sweet potatoes I've had are orange and I don't like those😩
@serena72lee4 жыл бұрын
I get it at a korean market! maybe thats why 🤔
@yoojinslife4 жыл бұрын
6:41 angry penguin 😠
@serena72lee4 жыл бұрын
LOLOLLL 😂🤣
@christineaikhuele1843 жыл бұрын
When you say you have class are you saying that as a student or a teacher? How old are you? You look 17
@serena72lee3 жыл бұрын
I am saying that as a teacher 🤣 I am a fifth grade teacher right now!
@keylachips89763 жыл бұрын
i’m vegetarian so can I try this without the chicken breast?
@theniyacat2 жыл бұрын
I know this wasn’t directed towards me, but go for it! Just substitute the chicken breast for some vegetarian alternative to make sure you’re getting all of the nutrients your body needs. Chicken breast is the main source of protein, so without it, you should definitely pick another food to replace it. Eggs are a great source of protein. Soy products, green vegetables, beans, and dairy products are also vegetarian protein sources. You should look more into it yourself, though, to find *exactly* what you like. Hope this helps.
@cumuluschips08074 жыл бұрын
suddenly i crave for sweet potatoes :')
@serena72lee4 жыл бұрын
AHAHHA yahooo ~ you should eat sum :3 sooo yummy
@asepronisopian7123 жыл бұрын
Halo sist
@shinysehee4 жыл бұрын
👍👍
@serena72lee4 жыл бұрын
(▰˘◡˘▰)
@teehee8374 жыл бұрын
Hiii!!!❤️💞💕
@serena72lee4 жыл бұрын
haaiii~! first comment!! wowwww ❤️
@teehee8374 жыл бұрын
@@serena72lee lolll I know I was so surprised when there weren’t any comments😂🤣
@withgemm65254 жыл бұрын
the last 고구마 = drumstick
@serena72lee4 жыл бұрын
wait BAAHHAHAAH actually tho
@Sakura-zu4rz4 жыл бұрын
Arriving 2021 Jan 1st, I am here to tell you about the future because we have a lot of thing coming 2021, This is a new year and a great call for celebration with family and dear ones. Start the new year holding on to the old memories with a new spirit and hope. Happy new year! This year may finally realize that real fun in life comes from real people, not from the virtual ones. Have a great year!
@serena72lee4 жыл бұрын
awww yesss I hope that 2021 is filled with lots of joy and happiness for you tooo~~ ♥️