i tried "strut workouts" for a week (spoiler alert: i'm obsessed)

[@TrygGundersen]

i am so obsessed with this concept and this video and this channel

[@tessaodonnell5592]

Love a good workout playlist, will definitely have to try this!

[@seaweed88]

You are speaking the truth. Strut it out.

[@CheriCarol]

I’m just hearing about this and it’s so cool!

[@CheriCarol]

I looked at her playlist, but a lot of them start out, walking higher than what I can do it my current fitness level. Would it mess the cadence up if I start lower than what she recommends?

[@CoraJosephine]

no! you can totally start at whatever speed is best for you!

[@emilygellis5113]

I always start them lower because she’s a lot taller (I’m 5’3” for reference and Allie has stated she’s 5’9”) and the workout is just as fun!

[@seaweed88]

It really depends on your height and leg length. For the first song, just find your pace to the beat, then go up .1 each song. My pace is a LOT slower than allies because I'm 5'4"

[@zakiyawiltz]

🤩♥️♥️♥️