Hey, there! 💕 Hope you’re having a great start to your week. Stay tuned for next week’s video on how to use an elliptical. See you soon, rock stars. ⭐️
@vVinchi4 жыл бұрын
Cant you just reupload video without that broken sounds,its dangerously high volume
@magyararon69182 жыл бұрын
Naomi are you troll or something? Why dont you edit out the PSSSSSSSSSSS sound? You can edit it out by trimming a second out of the video in youtube editor without losing the views... You should edit both of them out at 1:19 and 2:20.
@HaiiAndrea5 жыл бұрын
1:19 that sound nearly gave me a heart attack 😭😭😭😭😭
@naomikong5 жыл бұрын
Andrea Janett Omg, I’m so sorry! I have no idea what that is. 😭 Trying to fix it rn!
@melodypearl5 жыл бұрын
Lmaoooo omg me too!
@sanaa.21955 жыл бұрын
sameee oh god hahahaha
@nataliacortes37615 жыл бұрын
Sameee
@arenlalongchar71225 жыл бұрын
Me too 😂
@mellyboy26334 жыл бұрын
Nobody: Everybody: omg 1:19
@rach38345 жыл бұрын
almost died when I heard that sound😂
@abdellaheid73644 жыл бұрын
Right when i saw this comment I hear the sound
@skm67044 жыл бұрын
Lol it scared me and also my dog that was sitting next to me jumped😂😂
@akshitamagotra6164 жыл бұрын
Me too😆
@rose17424 жыл бұрын
Same like holy cow...
@Romeo.x243 жыл бұрын
Which sound bro
@fatima-gm1dt5 жыл бұрын
1:19 i was so like that 🤯🤯, that scared me alot 😂😂 ( I thought my headphones are going to explode 😂)
@candicerussell36854 жыл бұрын
ffi1v omgggggg that just killed me 😫😫😫😫😫😫
@gracesrebornnursery29994 жыл бұрын
Same
@serenitygrant81273 жыл бұрын
I thought I got water in my speakers 🤣
@josephdelsignore42893 жыл бұрын
Samee
@warlordwinters4 жыл бұрын
Y'all thought 1:19 was bad? psh.... 2:20 will make you fall out of your chair!
@adriennelourenco41393 жыл бұрын
Jeez, both were awful, is there one? I'm really scared to watch the entire video😳
@Tmara075 жыл бұрын
My heart was about to explode in 1:19
@amamusjay4 жыл бұрын
Wow they’re some high tech tread mills wtf
@hnz57144 жыл бұрын
NXT mine looks like it was built in the Stone Age compared to this
@PastelNuages2 ай бұрын
Ikr? My trademills are just 😬😮💨😭
@Gamma2Boys4 жыл бұрын
Thanks for this clear video showing the controls of this particular treadmill. Now I won’t be so afraid of killing myself getting on/off a treadmill!
@faith91964 жыл бұрын
You guys weren’t kidding about 1:19 I nearly jumped outa my skin😂😂
@RaptorCrafter4 жыл бұрын
The sound at 1:19 brought me back from my grave!
@aja36844 жыл бұрын
Omg 1:19 I pressed somebody’s comment but still jumped from it
@aayushbansal9384 жыл бұрын
During this video, i thought my earphones damaged two times. Just touched death.😂😂
@naivera24882 жыл бұрын
The thought of running on a treadmill scares me and I don’t want to fall, just started working out at the gym. Conditioning myself with the equipment but still hesitant when it comes to running😂😂😂😂I don’t want to fall and look a fool😩
@ahem8013 Жыл бұрын
me too im scared of it for some reason, did you ever try it?
@imagreatguy12503 жыл бұрын
Now this is some next level trolling, 1:19 came through perfectly
@sniffadoghq4 жыл бұрын
1:19 headphones in thanks for the heart attack 😂 spilt my beer thanks
@TheHowToLady2 жыл бұрын
Since ALL treadmills are different, it may be best to ask for help before attempting to operate one on your first visit to the gym. 👍🏽
@TheHumanBodyTalk Жыл бұрын
🔝🔝🔝
@tapshyon4 жыл бұрын
i watch this on a treadmill. fell twice on 1:19 and 2:20
@sua68873 жыл бұрын
LMAOOOOOOO
@axxz._h3 жыл бұрын
I know this is probably a dumb question, but when using a treadmill do you advise for us to hold on if we are beginners or is it better just freehand?
@angelicadvd2 жыл бұрын
It is not a dumb question 😊 This is from my experience. So when just starting out you should first get comfortable walking while holding and just gradually let go. Then if you can freely walk you can try to do it while running. I hope this answers your question.
@geekfreak20002 жыл бұрын
I held onto the pulse bars for the first few weeks when I started, and then got comfortable letting go for a few minutes, and eventually let go completely. It's fine to try letting go, especially if your treadmill has a safety pull on it. Clip that on your waistband so if you begin to lose balance it will stop the machine. You got this!
@soumyaasridhran27122 жыл бұрын
Actually , holding the handle ruins the purpose of using a treadmill , since you apply all your force on your hands. If you're like , really really out of shape , only then would it be recommended to use the handle on a treadmill. If not , adjust the speed to your comfort and run/jog without holding the handle.
@flyhigh43322 жыл бұрын
@@geekfreak2000 hi dear, I am beginniner and I feel lose of my balance.
@flyhigh43322 жыл бұрын
What to do for losing balance?
@nathalym12665 жыл бұрын
bitch this video gave me a heart aneurysm oml
@Coookierookie3 жыл бұрын
I’m on a treadmill and that sound made me almost fall 😅
@sibaprasad66904 жыл бұрын
Lost 5kgs after listening that noice twice 🤣, anyway found it useful. ❤️
@shawn49973 жыл бұрын
Maybe 1:19 was to make sure yall weren't sleeping Damn her voice is calming as heck
@cimarronMC3 жыл бұрын
Treadmills are fairly simple, but everyone has that moment they make a slip up, and man it doesn't fell good
@yarkarwan73294 жыл бұрын
1:19 I freaked out while chillin?😂 me(Everyone is talking abt the sound lmao)
@lisamcquade96234 жыл бұрын
Thank you! I'm sharing this with my ONLINE college course!
@BlackPipeOSK9 ай бұрын
Thanks for your very clear presentation and some useful tips.
@Wolf_and_moon5 жыл бұрын
When i heard the sound i thought my earphones had gone bad
@positivevibey3 жыл бұрын
1:19 U will love that cooker sound ...
@jemmxox1913 жыл бұрын
I just bought a treadmill and iv been using it twice so far and it’s great BUT every time I come off the treadmill I feel funny on my feet for about 30 seconds it’s kinda scary 😟 anyone else??
@charliebrooks32773 жыл бұрын
this happens to me every time too lol. It kind of feels like you're still walking on the treadmill, right? Maybe it's from walking in place for so long
@MagicallyElena3 жыл бұрын
Yea all the time, it’s normal. I get like that with elevators and escalators too even on roller coasters
@cocoooo2228 ай бұрын
for me now it feels fun but the first time i used it, i wasn’t expecting it, and it made me panic lol bc i thought something was wrong with me. it’s normal. it’s just your brain acting confused bc you were walking but nothing around you was moving.
@candicerussell36854 жыл бұрын
Yoooooo I just died from that noise I thought my headphones were exploding in my ear 💀💀💀💀💀💀💀💀
@zamakan25783 жыл бұрын
I wish i would have read the comments a bit earlier
@oooosomeone89873 жыл бұрын
The same treadmill i am using !!! Thanks!!! Only that i am looking for cardio excercise
@emlikesnoodles3 жыл бұрын
I Legit just had a panic attack from out of nowhere sound, like Bruh
@shanaibrahim1684 жыл бұрын
Me using this in the gym cause idk how to use one
@medfreak4 жыл бұрын
I have recently joined a gym and they dont an instructor there, i was so confused and came to find u 💖
@VR-ke5vf4 жыл бұрын
this Treadmill is so good
@muskandhungana44964 ай бұрын
Haa i remember first day of my gym i slip from treadmill and it was embracing as everyone look at me but i laugh they too laigh 😂😂
@a.phillips6892Ай бұрын
Thank you for this!
@naomikongАй бұрын
@@a.phillips6892 Ofc! ☺️ If you’re looking for a workout plan customized to your goals and the equipment you have access to, I encourage you to apply for my 1:1 coaching as I would love to work together to help you reach your goals faster! 💪🏼💕 www.naomikong.com
@nithintou5 жыл бұрын
That damn static in your audio made my heart skip a beat. Please fix it.
@getbacktowork27293 жыл бұрын
I swear I thought I was going to be hunted by some spirit. This is exactly how scary movies start 😬
@petepan96962 жыл бұрын
Wish we had treadmills like this at my gym.
@sizarsamuel758510 ай бұрын
Thanks for your complement may God bless you
@Serpantor3 жыл бұрын
I think this is just a tutorial for that high tech treadmill.
@gregorypalamas49984 жыл бұрын
Many thanks. Very helpful.
@Papalapotato3 жыл бұрын
My favorite part of the vid is 1:19
@1tayyub13 жыл бұрын
Precaution:- Don't use headfones while watching this video otherwise you will get two heart attacks.
@heidipalomique9489 Жыл бұрын
Thank you for sharing🥰
@uxiah3 жыл бұрын
We have a treadmill but I never knew how to use it and when I plug it won't start
@DevilMe_Niko01 Жыл бұрын
Thank u sm!!
@melissalaneey69933 жыл бұрын
I know this is an old video but I hate working out cardio because I get so bored even with music or KZbin videos. What would you suggest? ☺️
@naomikong3 жыл бұрын
There are so many options! You could do Just Dance at home, take classes at your gym or a local studio whether that’s cycling, HIIT, or Zumba. You can go out for a bike ride, rollerblading, rock climbing, for for a hike, swim-the possibilities are endless! Explore your options, try different things, and see what you like best. ☺️
@melissalaneey69933 жыл бұрын
@@naomikong thank you! :)
@3bdallahsaleem7902 жыл бұрын
Very helpful for urban people who never do cardio
@fredrickwm64734 ай бұрын
Marched direct to the belt😮😮
@mensedits4 жыл бұрын
Thanks
@MuhammadFaizan-br3cr3 жыл бұрын
RIP Headphones users 1:19 2:19
@jassuf32129 ай бұрын
Tq Naomi
@isaacroot54593 жыл бұрын
I’m so scared imma fall of LOL
@bhammi10533 жыл бұрын
I have cordless headphones and have the same treadmill at my gym. I can't pair them to save my life! The bluetooth button sees them, but never pairs. Any tips?
@marthacarrion88515 жыл бұрын
What’s with the loud sound burst, check your audio before posting
@globalprincess54713 жыл бұрын
Thank u
@tg-nk1fc3 жыл бұрын
I dropped my phone at 1:19
@humanne024 жыл бұрын
Would be a helpful video BUT i can't use my treadmill now because I'm in rehab after that noise at 1:19 threw me out of my chair.
@Younes_J.035 ай бұрын
Seeing the comments and instantly turned down the volume
@wendyjones14222 жыл бұрын
Helpful video but I have serious problems with my sight so I'm going to my very first gym session today just hope I can asks someone for help
@pamelaeconomakis9453 жыл бұрын
THAT SOUND GAVE ME A FULL ON HEART ATTACK I THREW MY PHONE
@jackien4043 жыл бұрын
I recently started going to the gym and I have been so scared to use the treadmill because I think I'll fall and make a fool of myself lmao. This helps a lot; thank you! imma try it tomorrow.
@naomikong3 жыл бұрын
Best of luck! ❤️🙌🏼
@karolinawardak7764 жыл бұрын
*reaches up to 1.19* let me look in the comments to see what's going on 🤭😂
@beckham482 жыл бұрын
Yester is my first time using treadmill and I use it for 1 hour and I fall off cos the speed is too fast and ur feet could feel is moving even though u already move away from the treadmill
@haruko31433 жыл бұрын
1:19 i died
@chastitymathews65282 жыл бұрын
how much time to use treadmill for starters?
@Wyd.meghaa9 ай бұрын
Seriously this video is a lot to me because I'm doing home workout everyday now I'm going to the gym for the first time but I'm pretty nervous to use equipment. But this gave me confidence 🥹
@NagarjunaAtukuri4 жыл бұрын
1:19 gave me little heart attach. Pleas fix the audio.
@anaslaraki77014 жыл бұрын
You broke my ears
@Miss_Zimm2 жыл бұрын
How do I start running
@shalinibhattacharjee18424 жыл бұрын
Everyone's comment's about 1:19
@charanjit74273 жыл бұрын
I get tired after 2 mintues and walk the walk the rest. Don't know why?
@maypamintuan1314 жыл бұрын
Waste of time watching this-it might explode your eardrums
@monicachadi3 жыл бұрын
Hi umm I watched this video 10 mins ago and I’m coming back to say I haven’t recovered from that sound. 😭
@slmicro38573 ай бұрын
❤🎉
@TanishNagar.2 жыл бұрын
Hey Naomi Do you know king kong?
@suksawaninthisorn6568 Жыл бұрын
U r goods teaching n im going to start soon for the first time thank q 🙏
@bryangrayesher55512 жыл бұрын
Damn 🤯what the hell was that sound??? I almost fainted from the sound
@H4CK41D3 ай бұрын
1:19 is apparently no more cos idk what y'all are talking about
@yeboimjay75903 жыл бұрын
That scared the fuck out of me. I just wanted how to use the treadmill why jump scare I want my mommy
@oliversrensen84904 жыл бұрын
1:19 F*CKING HELL
@meeko28782 жыл бұрын
sh* I was driving then I heard that sound! thought I got into an accident! not cool
@Weddyrox2 жыл бұрын
Bloody heart attack with the headphones on
@elenanirouei16863 жыл бұрын
Omg i had headphones on and that gave me a heart attack 😭
@madmannedme11 ай бұрын
What's a chedmill?
@dustintaylor94563 жыл бұрын
Nice treadmill video and my girlfriend does the treadmill while she exercises but I’m hoping she’ll let me see her doing the treadmill so I can see her in her sports bra so I can see her belly and her bellybutton while she’s doing the treadmill so I’ll see what her stomach and her naval look like and see how pretty they look because she’s my very beautiful girl and a lot of parts of her body are pretty.
@VICESbeats2 жыл бұрын
I don’t get what sound are u guys talking about. There is literally just music. What a bunch of liars
@rabindratamangmusic2 жыл бұрын
May be audio was replaced again by creator. It's been 2 years already.
@darkknight83354 жыл бұрын
1.19 what the hell was that
@joshbraun74554 жыл бұрын
Lol...I feel so dumb looking this up...;p
@faith91964 жыл бұрын
Me too man😅
@aaronvalentino46984 жыл бұрын
The sound really messed me up listening on my headphones
@smailicabej3 жыл бұрын
1:18
@astridcaballeros21253 жыл бұрын
That fucking sound almost killed me
@Jacquicrtr4 жыл бұрын
such a shame, this was brilliant, but just couldn't cope with the audio (scared me to death!) xx