Рет қаралды 16,804
I've been using two weeks sprint for over 20 weeks now and believe that these allow for a more personalized approach to goal setting and habbit formation. Most often all that is needed is a little tweek in the right direction to make that habbit, goal or whatever you want to achieve more reachable for you personally. I like to think of this like a workout plan, where generic ones will get the job done in theory, most people though will be more successful with just slight adjustments to fit them to their personal needs.
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