I Walked 12 Miles A Day For 159 Days - It works!

  Рет қаралды 774

Brandon Alexander

Brandon Alexander

Күн бұрын

Пікірлер: 37
@haddcustomsllc
@haddcustomsllc 11 күн бұрын
What you said earlier about fears shows as proof that something done in repetition long enough will help you get used to doing anything you may have been uncomfortable doing before. I am proud of you. Proud of what you’ve become and where you’re going. Keep it up!
@BrandonAlexanderWalks
@BrandonAlexanderWalks 11 күн бұрын
@haddcustomsllc thank you, so much learning on this journey. Feels amazing becoming a different person :)
@jamaalwilliams2241
@jamaalwilliams2241 3 күн бұрын
This is very great Brandon 👏🎉
@BrandonAlexanderWalks
@BrandonAlexanderWalks 3 күн бұрын
Thanks for watching Jamaal!
@jamaalwilliams2241
@jamaalwilliams2241 3 күн бұрын
Hallelujah
@Nemo504Phenomenal
@Nemo504Phenomenal 11 күн бұрын
Love you brother 🙏 Stay Phenomenal 🙏
@BrandonAlexanderWalks
@BrandonAlexanderWalks 11 күн бұрын
❤️ still got your live going
@Shinedig
@Shinedig 11 күн бұрын
Congratulations! Keep on Shining
@BrandonAlexanderWalks
@BrandonAlexanderWalks 11 күн бұрын
Thank you bro appreciate it!
@KC-KIT
@KC-KIT 11 күн бұрын
Hey dear❤ showing up for you. Soooo true 😂regarding the things we pray for ...we are always tested in getting it
@BrandonAlexanderWalks
@BrandonAlexanderWalks 11 күн бұрын
@@KC-KIT nice to see you here! Thank you for checking in! I figured out how to go live after watching your live
@daobmv2
@daobmv2 11 күн бұрын
God definitely had your back by providing a room at the Hyatt Regency….the power of prayer….glad everything worked out for you…thanks for sharing ❤️🙏🏽
@BrandonAlexanderWalks
@BrandonAlexanderWalks 11 күн бұрын
Thanks for watching!
@vibingwithvc
@vibingwithvc 10 күн бұрын
Hey Brandon checking out your journey and subscribed from both my channels. All the best and walking is very relaxing.
@BrandonAlexanderWalks
@BrandonAlexanderWalks 10 күн бұрын
Thank you, happy to have you here! I'll be in the lookout for your travels!
@KingExplizit
@KingExplizit 11 күн бұрын
Patience is an everyday struggle brother lol. We just gotta breathe and pray 🙏🏾
@BrandonAlexanderWalks
@BrandonAlexanderWalks 11 күн бұрын
All facts! I got a lot of practice with that yesterday. Thanks for checking in!
@Flirken2975
@Flirken2975 9 күн бұрын
I'm used to walk 8 miles a day plus. I would walk to work 4 miles 4 miles back and then payday I usually end up walking 10 mi a day easy. I did that 6 days a week for 13 months. I would walk fast around 4 mph and it would only take me an hour. I would work 12-hour shifts. That was back in 2006. I really enjoyed that time of my life and the experiences I had. I'm so grateful.
@BrandonAlexanderWalks
@BrandonAlexanderWalks 9 күн бұрын
@@Flirken2975 badass! That 4mph pace is something else! How's life nowadays? Thanks for watching!
@KingExplizit
@KingExplizit 11 күн бұрын
My boy Brandon getting slim 🤞🏾💯
@BrandonAlexanderWalks
@BrandonAlexanderWalks 11 күн бұрын
Imma be invisible soon
@KingExplizit
@KingExplizit 11 күн бұрын
@@BrandonAlexanderWalks 😅😅😅
@haddcustomsllc
@haddcustomsllc 11 күн бұрын
@@BrandonAlexanderWalks😂😂😂
@ChadLisonbee
@ChadLisonbee 11 күн бұрын
Hell yeah bro!!💪🏻
@BrandonAlexanderWalks
@BrandonAlexanderWalks 11 күн бұрын
Thanks for watching
@nv2134
@nv2134 8 күн бұрын
great stuff!!
@BrandonAlexanderWalks
@BrandonAlexanderWalks 8 күн бұрын
Thank you for watching! I hope to hear from you again
@Mleekascreation
@Mleekascreation 9 күн бұрын
I am new here I enjoyed your inspiration what is the equipment you are using keep encouraging others and I pray for strength for you be blessed
@BrandonAlexanderWalks
@BrandonAlexanderWalks 9 күн бұрын
Welcome! Happy to have you here :) I use the insta360 x3 360 camera, theres a link in my channel bio if you wanna check it out
@KingExplizit
@KingExplizit 11 күн бұрын
Congratulations on 19 years of marriage bro. That’s amazing
@BrandonAlexanderWalks
@BrandonAlexanderWalks 11 күн бұрын
Thank you bro!
@cartig9051
@cartig9051 8 күн бұрын
Great work, Bro! Any advice for me? I started walking 5 miles a day for almost two weeks but i started to get sharp knee pains. I stopped walking and they went away.
@BrandonAlexanderWalks
@BrandonAlexanderWalks 8 күн бұрын
@cartig9051 first off, thank you for watching! Do you know if your feet pronate or supinate while you are walking? You can tell based on how your shoes wear. Like if you look at the bottom or have someone film from your ankles to the bottom of your feet to check. Either will cause knee pain, and an insole that corrects either will typically remedy the pain. Does that make sense?
@guymoe81
@guymoe81 8 күн бұрын
What method do you recommend on tracking your steps?
@BrandonAlexanderWalks
@BrandonAlexanderWalks 8 күн бұрын
@guymoe81 Hey Guy! This is the watch I wear I'm going to be doing a review on it soon [WATCH] Garmin Instinct 2x Smart Watch amzn.to/3AgQwf0
@BrandonAlexanderWalks
@BrandonAlexanderWalks 8 күн бұрын
Thanks for watching!
I walked 20,000 steps a day for 30 days - it worked!
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