I Went To Rehab And Found Purpose

  Рет қаралды 447

Sigourney Cantelo

Sigourney Cantelo

Күн бұрын

Click here ⁠to enter our amazing subscriber competition valued at $3,445: gleam.io/yF9e6...
Welcome back for part two of my soul-baring episode about my own mental health journey that led to a stay at South Pacific Private Treatment Centre for anxiety and depression. My lovely friend Georgie, journalist and the editor of Marie Claire did such a beautiful job interviewing me and making me feel safe while talking about some pretty deep stuff.
If you enjoy this episode, please don't forget to rate and review it on iTunes. Your support is invaluable and helps me to continue bringing you content like this.
Sigourney x
Thank you to our sponsors:
Check out the new premium supplement brand Synternals: synergieskin.c...
By by ⁠Synergie⁠ Skin: synergieskin.c...
Use discount code: NRGIZE10 for 10% off NRgize+
Limited to one use per person; code expires: 31/12/2024
Rate and review on iTunes : podcasts.apple...
Follow Sigourney Instagram ⁠⁠ / sigourneycantelo
and ⁠⁠Tik Tok⁠⁠ www.tiktok.com...
Follow Beauticate on ⁠⁠Instagram⁠⁠ / beauticate
and Facebook / beauticate
I stayed at ⁠⁠South Pacific Private Hospital ⁠⁠in Curl Curl: www.southpacif...
If you are interested in 12 step support groups for childhood trauma you can check out ⁠⁠Adult Children of Alcoholics and Dysfunctional Families⁠⁠: adultchildren....
Or if you think you may be codependant and want to check out 12 step support groups for that see ⁠⁠CODA⁠⁠: www.codependen...
If this has triggered you and you would like to investigate the help available to you, ⁠⁠Beyond Blue (www.beyondblue...) and ⁠⁠Lifeline ⁠⁠(www.lifeline.o...) are great places to start.

Пікірлер: 3
@nataliebond5157
@nataliebond5157 13 күн бұрын
Thank you for sharing your story. Looking forward to more content. 😊
@Sunflowerlightt
@Sunflowerlightt Ай бұрын
Unfortunately I’ve had issues with pmdd. The pill and low dose ssri’s have helped immensely. Of course there are other options with a naturopath, but a naturopath in the long term worked out more expensive w herbal formulas and such. I wish naturopaths were recognised by private health providers and Medicare .
@sigourneycantelo
@sigourneycantelo Ай бұрын
Great to hear you're feeling better. I also wish naturopaths were covered by medicare!!!
Lipstick Queen Explains: Poppy King on The Psychological Impact of Lipstick
47:07
拉了好大一坨#斗罗大陆#唐三小舞#小丑
00:11
超凡蜘蛛
Рет қаралды 16 МЛН
English or Spanish 🤣
00:16
GL Show
Рет қаралды 16 МЛН
Секрет фокусника! #shorts
00:15
Роман Magic
Рет қаралды 67 МЛН
EMDR Therapy Session
23:42
Kati Morton
Рет қаралды 329 М.
Louise Perry on re-enchanting sex, marriage and relationships
1:01:54
Seen & Unseen
Рет қаралды 86 М.
Is this your real personality? 5 Childhood Trauma Personalities
47:35
Patrick Teahan
Рет қаралды 1,4 МЛН
The Queen's Code: Advice Women NEED to Hear | relationship expert Alison Armstrong
1:35:55
Cognitive Behavioral Therapy Exercises (FEEL Better!)
12:36
Barbara Heffernan
Рет қаралды 989 М.
The Keys To Raising Resilient Children | Erica Komisar
20:55
Alliance for Responsible Citizenship
Рет қаралды 124 М.
DPDR succes story (1): How Lauren recovered from DPDR & Existential Anxiety
51:09
How to Be Happy Again (1/3): 4 Habits to be Happier in 1 Month
13:17
Therapy in a Nutshell
Рет қаралды 571 М.