Рет қаралды 447
Click here to enter our amazing subscriber competition valued at $3,445: gleam.io/yF9e6...
Welcome back for part two of my soul-baring episode about my own mental health journey that led to a stay at South Pacific Private Treatment Centre for anxiety and depression. My lovely friend Georgie, journalist and the editor of Marie Claire did such a beautiful job interviewing me and making me feel safe while talking about some pretty deep stuff.
If you enjoy this episode, please don't forget to rate and review it on iTunes. Your support is invaluable and helps me to continue bringing you content like this.
Sigourney x
Thank you to our sponsors:
Check out the new premium supplement brand Synternals: synergieskin.c...
By by Synergie Skin: synergieskin.c...
Use discount code: NRGIZE10 for 10% off NRgize+
Limited to one use per person; code expires: 31/12/2024
Rate and review on iTunes : podcasts.apple...
Follow Sigourney Instagram / sigourneycantelo
and Tik Tok www.tiktok.com...
Follow Beauticate on Instagram / beauticate
and Facebook / beauticate
I stayed at South Pacific Private Hospital in Curl Curl: www.southpacif...
If you are interested in 12 step support groups for childhood trauma you can check out Adult Children of Alcoholics and Dysfunctional Families: adultchildren....
Or if you think you may be codependant and want to check out 12 step support groups for that see CODA: www.codependen...
If this has triggered you and you would like to investigate the help available to you, Beyond Blue (www.beyondblue...) and Lifeline (www.lifeline.o...) are great places to start.