Belly Fat-அ குறைக்க இதெல்லாம் Follow பண்ணுங்க - Dietitian Lawvanya Interview | Weight Loss | IBC

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IBC Mangai

IBC Mangai

Күн бұрын

Пікірлер: 41
@-SWETHAP
@-SWETHAP 6 ай бұрын
Neegathan mam correct ah pesriga mathavagalam itha sapda kudathu atha sapda kudathunu soli cravings tha athigama aguthu
@cdhana7522
@cdhana7522 4 ай бұрын
Semmaya explain panirukingama.....🎉
@swapnac8022
@swapnac8022 6 ай бұрын
Watch from 3.5 sec
@srimalligaanand4401
@srimalligaanand4401 6 ай бұрын
Thanks for the good information
@PriyaSiva-xb7eu
@PriyaSiva-xb7eu 6 ай бұрын
Wight loss jurney 2-3 years agum ennoda diet na sollren one day ku mudincha alavuku protien irrukura food onavathu eduthukanum rice kammi ah sapidanum kai oru naliki oru kaiyavathu sapidanum night oru friuts or konjam sapadu early etha mudincha alavu pannaley weight loss panalam mudincha alavu jung foods, oil foods avoid panikanum thats all
@kavithanandhakumar4843
@kavithanandhakumar4843 6 ай бұрын
Yes what you said is true even I lost 12 kg like that
@comedycuts5597
@comedycuts5597 2 ай бұрын
Na 3 months la 15 KG loss pannen
@Rk-yz2fx
@Rk-yz2fx 2 ай бұрын
​@@comedycuts5597Eppadi sis sollunga
@redchilliz6190
@redchilliz6190 Ай бұрын
S ☺️I lost 12 kg in 4 months with PCOD
@DesinguRaja-tu9tu
@DesinguRaja-tu9tu Ай бұрын
Am Divya age 27 Nan seven monthly 25 kg loss pannierukken. 100- 75
@priyaarajan9650
@priyaarajan9650 18 күн бұрын
Hi sister 1st of all congratulations 🎉....ena follow panninga nu solringala plz
@santhoshs2970
@santhoshs2970 3 ай бұрын
Very useful sister
@vijayapriyav1954
@vijayapriyav1954 6 ай бұрын
Well said...very gud information
@sivajothi787
@sivajothi787 6 ай бұрын
Tell about meditarion diet
@deepikakaif6591
@deepikakaif6591 5 ай бұрын
watch in 2 x speed
@PDee16
@PDee16 5 ай бұрын
😄🙌 I watched in 1.5x speed
@PriyaDharshini-gd2jh
@PriyaDharshini-gd2jh 4 ай бұрын
🙌
@Masterthanvish
@Masterthanvish Ай бұрын
Athu epdi speed pannurathu solluga plz
@divahulnadha2185
@divahulnadha2185 6 ай бұрын
Sister how many month's le how many weight reduce panirukinge update pls 😊
@Rapunzel1330
@Rapunzel1330 6 ай бұрын
Fiber and water idhan mukiyam nee edhvena sapdu kooda idhu 2 um irukra food sapdu adhan matter na kitadhatta ela doc interview pathutern elathulayum solradhu idhan fiber water content irukra food include panunga and physical activity panunga
@seyyalank.j6845
@seyyalank.j6845 2 ай бұрын
Protein maranthutinga pa😂
@Rapunzel1330
@Rapunzel1330 2 ай бұрын
@@seyyalank.j6845 Protein carbs fat thevathan na weight koraika fiber water content sonen
@roseferoos3552
@roseferoos3552 15 күн бұрын
Diet endu sollitu intermediate fasting endu sollitu mootahvethi 😂😂😂 avanga ketathu diet nee solrathu fasting ipdye pora emathunga
@8870-1
@8870-1 5 ай бұрын
Pregnancy la 13 kg weight gain aagitta
@stalinraju2354
@stalinraju2354 4 ай бұрын
Naa 20kg
@BenBen10-r9j
@BenBen10-r9j 6 ай бұрын
Enakku kaal paatha Rompa Valli enna pannurathu
@abisworld184
@abisworld184 6 ай бұрын
Enakum semma foot pain
@ramyadilipkumar6261
@ramyadilipkumar6261 6 ай бұрын
Me too having foot pain
@vidhya4935
@vidhya4935 6 ай бұрын
Earlier I had this problem. Namma body la enough water illaina indha problem varum nga. Now i intake 3.5 litres everyday. Ippo enaku indha problem illai.Try pani paarunga.
@anchorvijayashalini6216
@anchorvijayashalini6216 6 ай бұрын
Vit D deficiency test edunga
@bharathikrishnamoorthy1184
@bharathikrishnamoorthy1184 6 ай бұрын
Enagu foot pain problem irunthuchu. Doctor ah consult pannen. Some vitamin problem nu tablet kuduthaga 1 month gu matum. Ipo sari ayiduchu
@Spamily23
@Spamily23 3 ай бұрын
Akka I am just 12 akka
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