Ido Portal's 3 Step Rule For Movement Training

[@Jane_Friday]

Very helpful. May your channel grow. There aren't many channels that explain movement training for people, who want to start. It's a very closed society.

[@goldstandardpersonalgrowth]

great concept and I think it applies to learning/mastery of anything

[@moredatesmorefiber3526]

i wanna see a video of you just improvising

[@movementfocus]

Will do 👌

[@Jules_Juliani]

Could i do the same thing with animal flow movements?