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Don't stop eating desserts, learn how to make healthy desserts
These 2 idea of cheesecake express in 2 minutes is the solution for your Christmas party desserts, we will make them in the microwave and also in the conventional oven with pumpkin flavor and apple-flavored cheesecake.
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INGREDIENTS
Yield (2 cheese cake)
▪️ 1 egg
▪️ 20g sweetener
▪️ 60 g of ricotta or cream cheese
▪️ 60 g of yogurt
▪️ 1 tbsp vanilla
▪️ 1 pinch of salt
Optional
▪️ 2 tablespoons pumpkin puree
▪️ 3 tablespoons caramelized apple mix
▪️ 15g almond flour
NET CARBOHYDRATES: 21.4 g | FIBER: 7.5 g | FAT: 9.7 g | PROTEIN: 10.2 g | CALORIES: 185
6 PERSONS
▪️ 3 eggs
▪️ 80g sweetener
▪️ 350 g of ricotta or cream cheese
▪️ 120 g of yogurt
▪️ 15ml (1 tbsp) vanilla
▪️ 1 pinch of salt
Optional
▪️ 50g pumpkin puree
▪️ 50g caramelized apple mix
▪️ 100g almond flour
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