If you're an Empath that Absorbs Negative Energy...this will change your life

[@AaronDoughty44]

Hey! Want to become a more confident version of you and attract love? Join my 21-day Confidence Love Challenge! It starts October 13th ➡ www.confidencelovechallenge.com/

[@philippagrimoire5968]

Is this the inner child Meditation you mentioned? I couldn’t find it in the description

[@AaronDoughty44]

@@philippagrimoire5968 here you go! aarondoughty.com/child

[@popeboysandKP]

@@AaronDoughty44 I know multiple ppl can have the same name, but was your mom and dad pastors of a church in Oklahoma? Sorry, I can’t think of the name of the church.

[@IDRUMMER5]

link doesnt load a video just page @@AaronDoughty44

[@birgip.m.1236]

@AaronDoughty Appreciate the self-growth & development work you've done & share with the public. I'm curious to know who the woman was who facilitated the workshop & exercise you talked about? Is it the zazen technique you call "framing" (what's it called in Zazen?) And the psychologist / therapist / coach who taught Jungian analysis & did shadow integration work with you? You used to give transparent credit to your teachers / mentors / lineage of onowledge sharing ... so I'm surprised you didn't do so in this video nor the description afterwards... maybe just an oversight I hope.

[@lindat1317]

Highly agree with early childhood trauma. I’m an Empath on Steroids-as a Cancer ♋️ woman I already “feel” a lot from others. I instantly can feel a room when I walk into it. I’m working on finding “middle ground.” I’ve literally been hospitalized over getting so sick from other people’s energies-this needs to STOP. I’m working on it. Thank you, Aaron! 🌹

[@brianlittrell797]

Maybe a combination of doing a cleansing white light visualization - where you imagine a waterfall of divine white light filled with peace or love is flowing down from the heavens above into your body and aura washing away all lower vibrational energies into the ground of Mother Earth. And then see a sphere of divine light filling and surrounding your body and aura allowing only high vibrations to enter the sphere of light around you. It also helps if you ground by visualizing tree roots shooting down from your feet and/or perineum (root chakra at base of spine) into the center of Mother Earth. You can also imagine/visualize The Earth sending you it's love and light from it's center up through your body and aura energizing you.

[@kelipowelldupuy]

​@brianlittrell797 beautiful response.

[@loyaltyh1m102]

I’m a cancer… it’s tough for us… but transform the shadow of inadequacy into resourcefulness

[@lindat1317]

@@brianlittrell797 Love this!!! 🙏

[@francovers22]

I'm a Cancer and an empath too and it's hard even to attend one class at Uni. What seems to be working for me is lifting weights. I read somewhere in the book The Highly Sensitive Person that you can't really "escape" sensitivity but you can learn to manage it and you can attenuate it a bit with exercise (this is mentioned briefly and not expanded further).

[@TheSummarizer599]

Key takeaways: -Being an empath allows you to feel other people's energy and emotions. -It can be a powerful tool for healing and understanding human dynamics. -However, being an empath can also stem from early childhood trauma as a survival mechanism. -This may lead to a pattern of constantly tuning into others' needs and abandoning oneself. -Moving into the intuitive center (third eye) can be a coping mechanism to seek safety and approval from others. -This can result in feeling ungrounded, like a leaf in the wind. -It may also lead to a covert form of control and manipulation in relationships. -Recognizing this as a survival mechanism and integrating the past experience is key to healing. -The goal is to feel safe in your own body and stop living from this pattern. -Understanding the energetic dynamics of giving and receiving is important in interactions with others. -It's crucial to set intentions to add value and connect rather than seeking validation or approval from others. -Being attached to outcomes can create a different energetic dynamic in interactions. -Example of comedians at a show: One was in his own frame, vulnerable, and unattached to outcome. He was hilarious and free in his expression. -Another comedian was drunk, demanding approval from the audience, creating an uncomfortable energy. -The energetic difference between the two examples highlights the importance of being in one's own frame. -The goal is to bring the energy inward, focusing on the bottom three chakras, and feeling what is within the body. -The Frame Technique involves feeling the separation between oneself and others, not the connection. -This technique helps empaths feel safe in their own bodies and recognize their individuality. -It empowers individuals to think for themselves and tune into their own feelings and perspectives. -Recognizing patterns of self-abandonment for others and valuing authenticity over seeking approval is crucial. -Embodying the authentic self may initially create tension or lead to some relationships falling away, but it paves the way for healthier connections. -Awareness is key to transformation; understanding when one is trying to manipulate external circumstances and practicing non-attachment to outcomes. -The Inner Child Meditation, available for free, helps establish a relationship with one's inner child and shifts energy from within. -The Frame Technique, explored in a separate video, can be practiced for 21 days to witness transformative results. Watch the full video for further clarity. Thank you! May you have a great day!🌟

[@rawfit12424]

Beautiful mini essay in point format.

[@SamanthaSweetAnne]

I am seeing this in time. Tomorrow I go to a family birthday and the thing is this. I have always been a people pleaser and now I realize it was a survival technique. It served me purpose as a child. But as a grown-up it's pathetic. I can't say what I want to say in fear of hurting other people's fucking feelings when I'm living the lie. When I'm putting my authentic stuff on the side. There's so many truths and gems I could drop but I won't cuz of ridicule. Always trying to keep the peace. My parents speak a different language and I remember one time translating things at my great aunt and aunt or saying about my uncles decoration style. It totally backfired. His girlfriend thought I was talking about her decoration style when really. I was just a messenger repeating what they said in a different language. I was so accommodating and I got yelled at basically. I wish I could go back in time and just sit there and quietly smile and say nothing. But then again that's too passive isn't it. It's a fine balance. Thank you for sharing everything. I will check out what you mentioned.

[@BlessingOfGods]

Thank you.God bless

[@venitdelumine5291]

Thank you! Wishing you Eternal blessings of love and light ✨️💙

[@LindaaGracee.]

On the contrary, empathy is not rooted in trauma, although most, are traumatised because of their ability to feel and therefore many feel they can emotionally dump on them from a young age, therefore they carry this baggage and become traumatised and feel the need to always please others. Empathy is not a trauma response. It is a trait of some individuals. It is a six sense, it is sensing the electromagnetic fields of another beings, with your own electromagnetic field. Empathy is something you are born with not something you earn through traumatic stripes.

[@rlew8095]

I have fallen apart. I quit my job, lost almost everyone in my life, lost my health. Now I’m just a babbling shot show! I use to be the guy the would counsel others and help them. I can’t manifest anything anymore. I’ve been trying to be positive and most people think I am. I’m trying to rebuild my life but I just don’t want to do it anymore. I’m just lost. Thank you Aaron for this video! This helped for sure.

[@Kirrie_Sushicat]

Don't give up! You're in a transformation phase and "shedding" hard. It's like a fever. It burns you - your soul is fighting internally. Once the fever is over you will feel light and your energy will slowly return. Having little to no energy is a hard experience, you're perhaps in emotional burnout right now. But remember, it will be over and then you'll be ok. 💪❤

[@Gity444]

Not going to lie I'm feeling the same exact way bro! Don't have the will to keep trying,life has exhausted me..I too have just about lost everything

[@yunkanjini]

Maybe you are feeling like you're falling apart because all the 'pieces' need to be reorganized so that you can live life your way? One day soon, you'll look back at this period and say "of course I needed to go through it! It was tough but it made me so much stronger". I believe in you :)

[@louiseemssy]

This is exactly how I feel just feel like I’m constant surrounded by negative energies and other peoples problems I need to put myself first just want peace and positivity 🥺

[@dimples5933]

Wow, I’ve been the same way … thank you for sharing this

[@carlylynne9214]

"When they feel disappointment, I feel disappointment." I cried so hard. I've never heard anyone say that before. I feel so understood right now. It feels like such a relief.

[@jennajewert]

As an empath, I can't relate to some other empaths experiences of constantly attracting narcs or negative people. On the contrary, because I am sensitive and discerning I screen them out and away from me. As soon as I sense toxicity, I'm out. My experience is more of attracting good people who tend to take me for granted. I'm still struggling to see how being empathic is an advantage but life is becoming easier now as I age and learn to accept these important spiritual teachings. Energy is everything.

[@YeshuaHamashiach5791]

Attracting narcs is more due to past trauma responses and having not done much self work. Not really that empaths always attract narcs..

[@DavidCedric_Official]

I hear what you say, yet, as an empath, I also understand what he's saying, but perhaps some points need to be underlined. First, I understand this phenomenon to be taken, like everything else, with different degrees. That's to say that one can experience some narcissistic attitudes from others, some that you would even call nice people, (and be disturbed or feel the stress of it) even if the person isn't exactly a narcissist as in a pathology. Then he didn't say every empath would constantly attract narcs. I understood from his words, that some of us, can also attract them as the phenomenon of our energy "tuning out", which I also interpret as wanting to give, being really open, super vulnerable actually (contrary to what he says), potentially being a "nice" target, especially in our energy field. But again, our experiences will make different shades of this. Regards.

[@melodyboudreaux7141]

When I get too much negative energy, I tend to cry very easily. I don’t fight it. I will actually watch something that makes me cry and let it all out. I feel so much better after! Crying is a very therapeutic things when you recognize that you just need to release energy and nothing is wrong. ❤

[@IndigoCosmic]

As a empath I've had to work hard to identify negative/ dark energy but I truly believe it's saved me from bad situations. What I want to work on is not being too hypervigilant.

[@etaokha4164]

Wherever I went or who ever I met I never felt like I belonged.

[@fauxham]

I’ve been so empathic my whole life, and I honestly feel it’s a curse!!! I hate it. I’m constantly seeing and feeling things I don’t want to know or feel and I try to guard and protect myself on a daily basis.

[@omegasun5]

I like the idea of "recalling my energy." I feel like my third eye chakra has been hyperactive for much of my life, in tune with the expectations of others. I'm very sensitive to disappointment in others, so much so that it invites depression. There have at times been temptations to frame myself as the victim, but more often than not, people are just going to people. In the end, it doesn't matter if they're trying to take advantage of me or not, because in the end I'm responsible for my reactions. I've had some success though in a very similar way to what you've described. Putting up some boundaries, saying no, and yeah, it's hard as fuck the first time or two, but the brain learns pretty quickly, and it gets a lot more comfortable. Thanks for the thoughts, I definitely enjoy a fresh perspective.

[@HollieAndApollo]

As an empath who was once married to a narcissist (now divorced and re-married to a man who’s the complete opposite of my ex) I NEEDED this video SO bad!! Thank you!!! ❤ love & light! 🧿

[@Openingtheshadow]

I definitely am very sensitive to energies. It’s become so intense I definitely have become sick over it. But it’s also a blessing now that I can learn to utilize it to help myself and others in more ways than I ever could if I didn’t struggle with this. Thanks Aaron. ❤

[@jannlittle4745]

Nice name.. ❤

[@waelfaraj6705]

Good Transmutation...

[@freeminded444]

We all found this video for a reason 🙏 it’s apart of our spiritual journey.. 🖤

[@Openingtheshadow]

@@jannlittle4745 thank you 🥰

[@Openingtheshadow]

@@waelfaraj6705 thank you 🥰

[@philhob4317]

I kept wondering why everyone else's feelings permeated my body on a constant basis. And the only constant feelings on my end were fear, anxiety, rejection and shame. It still takes quite some effort to reset but I'm glad my compass is starting to point in the right direction. 🙏

[@BenKiegel]

I was always told that my desire to mesh with others was bc I had no true personality of my own. I thought being an empath was weakness. These last 3 months have proven anything but. Maybe its about ego for some. For me it's more about self respect--we are all pieces of God. EVERY person matters. NOBODY gets left behind ❤ may you find your Way.

[@zarapilla5360]

Thank You for this video! You change my life! I have heal in 20,46 min. That nobody else could. Thank you 🙏 Thank you 🙏 Thank you 🙏 Thank you 🙏

[@og_goated]

I’m crying so much because I am finally realizing why everything has been so difficult I am ready to set boundaries and find myself..

[@mcusson2]

The childhood trauma and the switch to the third eye came at a really young age. Crime ladden family, my loving mother ever being abused by society and her own family. I am autistic. I can guarantee that we have empathy... From a really young age I felt unsafe. The constant pleasing of others is something I always did at the expense of myself. And the "energy mooch" example was golden. I am constantly presented with this energy all around me. All that surrounds me is "taking" and not really giving anything back. I am generous, I love to give... But realized I keep changing who I am to please people and give them what they want so they can be happy. Thank you for this video. It resonates deeply within me as an autistic "energy sponge". I am in the darkest moment of my life. Scammed of my life savings by a trading fake broker, going through a divorce, started an unprofitable AI company, burned out from pleasing everyone at work... I am glad I found this video today. Makes me hopeful about my superpower I always knew I had. Its not only a curse.

[@MatthewJay80]

You break these concepts down very clearly. When I was 6 years old, I remember feeling my mother often being depressed, and it was a difficult feeling for me to express because at that age I didn’t know how to deal with it. Intuitively, I always felt like I needed to make her feel better somehow. In the past year, her and I have had conversations about this, and your teachings have helped me better express both of our feelings towards the situation. I look forward to catching one of your live events soon.

[@OhPleaseMary]

Congratulations on identifying the origin of a wound from that far back, and also for being able to recognize and then verbalize your 6 year old feelings to your parent - that isn't easy and takes a lot of bravery. And how great that your mom is still part of your life and she's healthy enough to give you the space to talk without shutting you down. I'm a mother going through a similar experience with my adult daughter. To be able to discuss feelings of how my own childhood trauma impacted her childhood, in a healthy, honest, and open way, eased the painful experience of acknowledging my shortcomings to her, especially the ones that deeply hurt her, and her acceptance of my apologies has helped me dump years of guilt and freed me to forgive myself. I was never able to express those kinds of feelings with my own mom, so it took me an unfortunately long time to start processing things (better late than never!) but the more we talk, the more we are clearing and healing. As painful as it can sometimes be to face and then discuss those past hurts, the more you do it, the easier it gets - and the better you FEEL. It's a relief to heal my soul of the traumas, abuses, shame and guilt that have been almost "inherited" in a familial way, going back generations - and work on helping my kids heal so that it ends here and now -- and my grandchildren +++ will (hopefully) be emotionally healthier people. Best to you and your mom on your healing journey ☮

[@malaikamarimbanaja483]

Through my healing I’ve come to realize that we all more or less have been suppressed our basic needs. So I’m working with releasing suppressed energies from my lower chakras. All our trauma is happening in our lower chakras. Because we’ve been learning to suppress our own feelings and needs for others comfort.

[@camcma1733]

In my healing process, it helped me so much to see my "empathy on overdrive" as a form of energy vampirism. It really is sucking feelings out of someone else into myself to feed something within me. Seeing that helped me to change my internal mechanism

[@MandyMarlins]

This is a GAME CHANGER 🎉❤

[@CCGarland]

I’ve rarely relayed to a KZbin video so much. It’s as if you are speaking to me directly. Thank you.

[@tinydream]

My husband worked in motorcycle sales and repairs years ago. He always outsold everyone because he didn’t try to sell. He just loved talking about motorcycles. Customers felt that and were drawn into his genuine interest over trying to make a sale and would ultimately buy from him. He won top salesman of the month 3 times in a row and others complained so they stopped having the top salesman award because he kept winning it.

[@richardostroman8978]

The first trauma is the separation from source love as we enter the body. I was not veiled and remember it. Talk about abandonment issues. I would ask people as a two year old if they remembered the other side. 55 years later still haven't met anyone who remembers. You are who you are when you are born, everything else is someone else bs.

[@CalmLisa]

The phrase, “Remember who you are” plays over and over in my head. I know this earthly existence is just a shadow of the real “I”

[@annettenaugler8177]

I follow some Facebook pages about simulation theory. They would like your comment.

[@IamStillrich]

I remember.

[@nothingatonce]

i have had a distinct distaste for my existence here for as long as i can remember. as if it was against my will to be born. can't better explain the feeling as being unshakeable and icky. in that way i can relate 😅

[@DriveOnGuard]

I already knew this about myself deep inside. I needed you to tell me this Aaron. I feel like your video is what I needed to hear for myself. I watched this video 3 times already and I just cry the whole time because it’s totally me and what I have done my entire life.

[@devonfrancis57]

Wow, still on point all these years later. Blessings ❤❤❤

[@bananabread888]

It’s a very normal part of growing to want to get your needs or wants met, where we lose balance is sacrificing important parts of ourselves to achieve those needs and wants from others. It’s also normal to experience family dynamics which didn’t teach you early on how to validate yourself, by yourself. It’s a learning process. There’s no shame and you are unconditionally loved:)

[@daledunleavy6326]

I shared this to my many, many, many groups that has a potential for reaching thousands and thousands 🧘🤍✨💫❤️‍🔥🙏🍃🌎🍃

[@diyab1056]

Can you please make a video about how empaths think they're emotionally available but they're not? This sounds very interesting and insightful, I'm sure many of us will be surprised. I'm an empath and very synchronistically discovered that today and found this video. I also realized today that I wasn't able to be emotionally vulnerable even tho I always assumed that I was because I was the more needy one in codependent situations like friendships and relationships. I literally realized this today and then this video came out. Thank you for helping!

[@galileashand]

Same here.. may the collective heal ❤🎉

[@d.b.g9216]

This is so true, I felt I had to do this as a child, I had to fit in the way my parents wanted me to, in order to be to be validated. I also agree that we as empaths use our intuition as a form of manipulation, as we are assessing how to alter the people/situation around us so that we can be accepted. I only realised this recently and I don’t think I do it in a nasty way, but in a survival way. I was also a disappointment if my view differed from theirs - or I’d be labelled as argumentative. They used very negative ways of describing me, so that I felt bad even if I stuck to what I believed in, I still ended up felt guilty or wrong somehow. Even now I have to fight that feeling of automatically adapting in order not to cause waves, or disappointment. It can be crippling at times, but I make myself do it because I’m working (10years + on this) and I know in order to be me I have to be me, not change to the person each person wants me to be, if they don’t accept that it can still really unsettle me tbh, but I will still do what I need to do.

[@Light-Shift]

Empathic powers are highly valuable like any other power when youre anchored within your Self and know who you really are beyond 3D programming and patterning. It isnt the power at fault its the way its being used and the energies youre in when you use it.

[@evilmastar]

Whenever I said I could feel their energy, people either made fun of me or said I was lying. Good to know there are other people who could feel the energy of others the same way I do.

[@jodiegall3366]

Yes, I always feel like there’s something wrong with me because I pick up on it, and I find it a curse more than a blessing

[@littlewillowlinda]

I really thought everyone felt others emotions to this degree but after I did the frame technique and started really being in the body, I realized that i was no longer feeling it anymore and it was so weird. Still trying to get used to it

[@233asha]

Oh thank you so much. Do feel uncomfortable when the environment has unpleasant situations . Really want that safe place

[@HeyItsFlix]

I have to pause at 4:30 and come back when I'm in my introspective protected focus time because you have hit the mark 3 times already and I need to listen and dive into your understanding and perspective. Ill be back to finish with my thoughts soon. If you're reading this and i havent commented pls bump this so i will come back to it

[@ShanobyKin]

Blew my mind... I know I was empath... but did not realize some of the behavioral things that happen and how I relate to people. Gave me food for thought! Thanks!

[@lvciddd.]

I'm so freaking GREATFUL FOR you your a life saver lvciddd

[@melluv06]

Every video makes me cry because finally someone can understand why I'm always seeking approval from outsiders. THANK YOU. YOU LITERALLY ARE SAVING ME MENTALLY

[@DavidBrendan7799]

Consider this. YOU can handle it. THEY can't. I hope it brings you some comfort if you are struggling as an empath. Pat yourself on the back, because you can handle what they can not. Do not absorb, discharge!

[@jodiegall3366]

Aaron, please stay the course because I listen to Joe Dispenza I have been to Rythmia I have done everything to try to heal and you’re the only one that understands me

[@saramayo1151]

Thank you for breaking this down. It’s easier to digest. I have been attempting to figure this empathy thing out my entire adult life.

[@ghostparty6877]

Thank you this was exactly what I needed exactly when I needed it

[@BunnyLang]

Thank you. I have never heard this explanation of the chakras regarding not being in my body. It makes so much sense and gives me a key to work with. Blessings, B.

[@designedbyjeni]

I have become an empath because of my childhood as a military dependent who had to tune to each community I moved to in order to be liked and find friends in each new location. I haven't been able to identify myself until quite recently and I am 50. I am very thankful to have found your channel, Aaron.

[@MCSWOME]

THANK YOU FOR YOUR HELP I HAVE BEEN STRUGGLING WITH THIS MY WHOLE LIFE THANK YOU FOR YOUR PERSPECTIVE

[@svire3370]

Super on point. A lot if these things I have understood on my own but your video comes in perfect timing for me to get all of those thoughts together.

[@amordeverdad]

I've always felt that labeling ourselves like empaths or Taurus or Piscis or whatever is so limiting ...we are so much more than that ...and I agree we are not "the good ones" or " the special ones" or "the chosen ones" ...we are all unique and also all the same esence in different forms ...great vídeo Aaron...thank you so much 🙏✨🤗

[@AmandaPufpaff]

Needy people exhaust me. The compulsive talker who keeps saying “one more thing” for the third time, 25 minutes past when you originally said “I have to go”. When we become less needy, we become more needed. But there has to be balance in both directions. Not smothering, and not neglect. Whoa! Great video!!!

[@loribrandon8392]

Wow! This is the best and most in-depth understanding of an empath I've ever seen!

[@angelinasamba620]

This sounds very much like borderline personality disorder, without the self harm component of couse. I love this guy 💜 So grateful right now 🙏

[@waelfaraj6705]

Sometimes , answers are within you and questions themselves might turn onto answers.

[@NicoleLottLife]

Gosh, I’m so happy to have the language to explain what being an empath is and feels like. You used some new words and ways to describe it, and it’s spot on. Definitely reframed some things for me ☺️

[@tonyaculpepper4896]

Aaron, I am so glad that I came across your video today. I kind of knew I was an Empath from an early age, no one understood my emotionalism when I was growing up, no one except my Grandma; in fact she herself was one as well, and she said she just sensed that I too had the ability and she taught me how to accept who God made me and the what I thought to be a curse at one time was a gift. She taught me how I can find my 'center' when I was being pulled into many often un-understandable directions when I was a kid, love her for those 'sacred tools'. But I lost her at an early age, just when I felt like I had someone who would always be in my corner, she was taken home. So, you are now someone whose videos will help guide me or help me understand this gift. Thank you for doing these videos My Friend.

[@Leticiaisme]

This is new. First time I've heard about empaths that way. It's so liberating though. Thank you for sharing.

[@hrenee84]

Thank you family ❤

[@CarrieZoner]

I had my total flip out last year. Mom and husband are narc's. I had no clue what was wrong. I have isolated now because I can't feel anymore. It hurts. However I pick a person everyday it could be a random person. I send love to and try to give them a great feeling.

[@jhagan1561]

Thanks for this Brother! Spot on! Luckily, you & a few other sensitives have been manifested into my path recently. Your coaching & selflessness gifts have helped me continue to level up! MUCH LOVE FROM MY HEART, SOUL, & HIGHER SELF TO YOU AND THE UNIVERSE! KEEP ON KEEPING ON!

[@MjF809]

When people identify with the term " Empath"...the ROOT of this is Anxious attachment style learned in childhood. The term Empath is a science fiction term . The reason this is important to know ....is because when a person heals the root ...and learns the healthy attachment model.... It cures the root cause forever. This videos help to change this . It just takes practise And anyone ...can do it.

[@Saar114]

I think im fearful avoidant leaning on the anxious side

[@WrynnCZ]

This is so about me. Thank You Aaron. Your videos do help. 💚✌

[@califorrniakoala]

This video was meant to find me and I was meant to see this video. I can’t thank you enough how well I resonated with this video. I love all your work but this one really hit the nail for me. Something I needed to hear ❤

[@alexeyozerov6604]

I'm an energetic sponge😮Miami girl 😊

[@mphokavamba6139]

Can't believe i only needed 20 minutes to transform into a better version of myself. To be honest, i always try to satisfy other people's needs fearing that they would turn away from me if i don't but in the middle of all these, i never feel happy after fulfilling what they expect of me so I'm so thankful for this golden content 😢

[@lexihernandez4191]

Aaron Thanks for this, really sad today.

[@iambones5875]

This aligns with everything I've been going through thank you.

[@leslacez]

9;45 so correct bro im a businessman i make ans sell fragrance when i have fun and just let people try it it sells not when im saying hi or giving off needy energy it pushes people away

[@maileinouye]

You really helped me with this video. The music playing in the background is very calming.. even though you are saying powerful things. Very impactful.

[@katherinehess5233]

Brilliant, love this break down. Some won't get it. You made it simple to follow.

[@spookyboo3164]

your so so right this happened to me i became intuitive but its changed since i got older

[@wazeone1978]

🤯you have blown my mind ..TY .. doing a lot of thinking 🤔

[@michellejansma165]

Aaron, I am grateful that you have answered your clear calling. I have needed more strength to keep the negativity around me from swallowing me whole.

[@annmarieohara7750]

Cancer here. Exactly every word resonates big time... ❤

[@kaylaoct17]

This really helped me shift. Having a whole outpouring of downloads and epiphanies now after watching. Everything is making sense. Thanks Aaron

[@lamppuu1]

Wow this was DEFINITELY a sign from the universe! ❤ Thank you for this video!

[@lunalucktarot]

This makes a lot of sense. When I made efforts to balance all my chakras lately it really helped me break out of weird cycles

[@davids6194]

Omg, what you saying is 1000% me, everything has come to a head recently, and I'm now suffering from extream mental and physical exhaustion, and I know from what you're saying that it's from my childhood my mother was narcissistic and my farther has selfish mental issues (history) now its time for me to be fixed, thank you🙏

[@jop3249]

Your video touched me in a way very few videos can or have before. You are very wise good sir and helped me understand myself better than yesterday. Keep up the amazing work.

[@thelifeofalii333]

Such a fire fire fire fire video thanks man

[@evebellydancerr]

Love this Content no one talks about the root cause of being an empath. Greetings from Costa Rica 🌴

[@brightshiningstar624]

Wow I am sooo excited that your video came into my KZbin feed. I'm still listening but so far as everything you're saying is ME 💯

[@gina2641]

What I’ve struggled with the most is the “understanding of dynamics” from such a deeper level of “how things work” between people around you/me

[@miryana79]

Me 2. Being alone is when you can think better. I love being by myself.❤luv you mp

[@AlanaJ_888]

I noticed when I was waiting tables and I tried too hard I would get bad tips, and hen I was hungover and felt shitty and didn’t want to be there I would get better tips. I think it was about this. 8 think it was about Detachment, not being attached to an outcome. Yeah people totally subconsciously pick up on vibes. 💚 Thanks Aaron for making your videos, so we don’t feel alone in these experiences.

[@williammcdonald2320]

Thanks Aaron! I'm thankful a person understands my spiritual and physical pain

[@BoycottTaxes]

So smart. Very grateful over here.

[@gldnsnlt37]

So helpful, thank you so much!

[@SyntheticSan]

Thank you for sharing. I enjoyed every bit of information and every sec. Cheers from Germany ✌️

[@hippieatheart2667]

I am starting a letter to my younger self for my granddaughters and this is definitely going in there. Great stuff

[@Fifers55]

You hit me right on the nose! Great lecture

[@mollydinan9498]

I must be perfect for everybody then I can feel safe 🎯🎯🎯 great information...thank you for sharing!!!!

[@cade9749]

Thank you so much for teaching me the vocabulary of containers

[@halo-112]

Feeling my own energy now 🎉

[@klynne8410]

Haven't watched the entire video yet but this already is helping me so much! Great information.

[@HappyMindHealthyYou]

Such a great explanation of how us empaths feel. It’s a blessing to help me “see and feel” others for my work, finally I’m seeing how this affects my energy. You make it so simple to understand what’s really going on inside of me and why. Thank you 💛 It’s a great feeling to get my energy back from all the people I tried to please and accept me 🌞🌞🌞

[@gayleanders6248]

OMG. Thank you. I do this. This does sound like me. Thanks. It's a difficult thing .

[@winniewinkles]

It’s so nice to have a guy understand this. Thanks Aaron.

[@brianlittrell797]

A combination of doing a cleansing white light visualization - where you imagine a waterfall of divine white light filled with peace or love is flowing down from the heavens above into your body and aura washing away all lower vibrational energies into the ground of Mother Earth. And then see a sphere of divine light filling and surrounding your body and aura allowing only high vibrations to enter the sphere of light around you. It also helps if you ground by visualizing tree roots shooting down from your feet and/or perineum (root chakra at base of spine) into the center of Mother Earth. You can also imagine/visualize The Earth sending you it's love and light from it's center up through your body and aura energizing you.

[@IamJoyful888]

Thank you Aaron for this new way of perceiving myself! I've thought that I was just a very adaptable person. Now I realize some truth behind adaptability.

[@Whatworksthisworks]

Thank you, thank you, thank you ❤

[@christykowalski2092]

This is incredible. Thank you for talking about this topic as I don't see a lot of people doing so. Can't wait for the Challenge!!