If you think you don't like lentil soup: Try This Lemon Lentil Kale Stew!

[@TarniaCovooper]

This looks so yummy! Thanks for sharing. Great variation to a standard soup. ☺️

[@FrugalNutrition]

Thanks so much! I hope you get the chance to try it!

[@RachaelGenX]

This looks amazing. You convinced me to give kale a 2nd chance

[@FrugalNutrition]

I am so happy to hear that!! It goes so well with these lemony lentils!

[@jenharrell65]

This looks delicious! For health reasons, I cannot eat lentils or beans. I think I could substitute some chopped chicken. I know it will increase the price a bit, but I think it would be yummy! Thanks for the recipe!

[@FrugalNutrition]

Ah - such a bummer, but I totally understand! These flavors are great so I'm sure you could modify a chicken soup recipe!

[@Pattymelt415]

This looks great. However would you please suggest other veg alternatives to kale because kale is super high in oxalates and everybody I know now do not use kale or spinach. Thank you so much for your videos❤

[@FrugalNutrition]

Thanks Patty! While it is true that spinach is high in oxalates, kale is one of the lowest oxalate vegetables. Most cruciferous vegetables are quite low in oxalates and are typically recommended for those who must limit their oxalate intake. If you need more info than this, I'd check in with your nutrition-trained health care provider!

[@Pattymelt415]

@@FrugalNutrition ooops! Was thinking chard! My bad.