If You want to Lose Weight (Do These Exercises 14 days)

[@AnnaSad-s1r]

ДОБРОЕ УТРО, БЛАГОДАРЮ ВАС,ЗА КРУТЕЙШИЕ УПРАЖНЕНИЯ, ОДИН ВОСТОРГ И ВОСХИЩЕНИЯ, БЫЛО КЛАССНО ВЫПОЛНЯТЬ И ПОЛУЧАТЬ ОФИГЕННЫЙ ДРАЙВ,БРАВО ВАМ И СУПЕР ГЕНИАЛЬНОМУ КАНАЛУ,👍👍👍👌👌👌

[@mateiriarte4512]

Tonta

[@AnnaSad-s1r]

ДОБРЫЙ ВЕЧЕР, БЛАГОДАРЮ ВАС, ЗА ШИКАРНЫЕ,КЛАССНЫЕ УПРАЖНЕНИЯ, БЫЛО КРУТО И ЗДОРОВА ВЫПОЛНЯТЬ И ПОЛУЧАТЬ БОДРЯЩИЙ ЗАРЯД ЭНЕРГИИ, БРАВО ВАМ И СУПЕР КАНАЛУ,👍👍👍👍👌👌☝️

[@ФЕФОЧКАЛАПОЧКА]

Спасибо большое за Ваше время, труд, креативность и знания, которыми Вы делитесь с нами!😊🙃🤗💖💯👍🕊🌼

[@Lee-mx5li]

Actually perfect time for quick work out! AND REMEMBER if you want more time working out, SIMPLY REPEAT STAGES AGAIN, and if desired AGAIN

[@NagarajNagaraj-jx6yr]

😅

[@koumac4421]

Super séance, merci.

[@annettefowler4704]

Thank you so much 😁

[@lisarie6785]

Thank you for this. I been looking around and my co-worker sent this to me.❤

[@Hadduochelyes]

🎉😢

[@janedegg4030]

I love these videos!!!

[@divarocha2148]

Que treino top,❤ adorei 🇧🇷

[@ccc4102]

Super ❤❤❤

[@АйгеримЖАК-х5г]

Thank you for workout 💪

[@telmasantos9626]

AULA ÓTIMA PARABÉNS

[@belleangel6498]

Wicked😂😅😂😅😂 I LOVE IT ❤️ ROFL 🤣 😆 😂 😄 THANK YOU ❤ BLESSINGS 🙌 6

[@NathanOkello-s7q]

What's the prescription for this treatment Best time?, how many times a day?and is it ok after eating?

[@SuljoiMujoHusoiHaso]

Klasse ❤

[@epicmomentunveiled8888]

i want to lose weight, and i done this exercise, thank you so much

[@AyejaliAyejali]

Thank you ❤❤❤

[@حسونالبصراوي-ط7د]

Nice course. Your athletic follower, I hope to train with you in the same gym

[@sumansherry-mb2qh]

Thanks 😊👍

[@dineshchoudhary779]

Best exercise h

[@mohammedzuhairkhan5027]

We can repeat the sets to 2 or 3 times

[@ziyansayyed-yj3ry]

भाई आप बहुत अच्छी शिकारी है भाई

[@Saqibmallah]

Love 💕 you 😮😮😮

[@SuganthySRI]

Make videos for 15-20 minutes its my kind request

[@ALBERTORODRIGUEZ-yg4lq]

5🎉

[@andrecoolie1720]

It doesn't have to be that long, just repeat the method

[@Jas-sq5er]

Just repeat or include a few of the other workout videos to give you the time needed.

[@SuganthySRI]

@@Jas-sq5er thank q

[@SuganthySRI]

@@andrecoolie1720 thank q

[@mohammediqbal693]

Plz sir do you have any excercise for a condition called prune belly syndrome

[@Maddy_Fn21]

Yess🎉❤

[@analuisamireles3660]

Hi, how many times this routine?

[@mtsms8848]

3×3=3

[@manuelpena9797]

gracias por los ejercicios

[@JilJilcimary]

Eu amei

[@ValiNavbatov-g2j]

👍👍👍👍

[@ТатьянаИванова-м5т]

Казалось бы, несложные упражнения, но проделала их и за 8 минут запыхалась и взопрела.

[@olgaolga7084]

😂✊👍

[@charlenesettle9732]

Great is this just for men or can women do it to

[@Настурция-ь7т]

Конечно, если сил хватит...😂

[@Frenchblue8]

There is nothing that is just for men in exercise. Like with anything just do it carefully and start slow and try to get your form correct and make sure you are breathing regularly, and not holding your breath

[@charlenesettle9732]

@Frenchblue8 ok thank you I will do my best

[@sunitachauhan9558]

😎😎😎😎😎

[@GeraldYaon-ry4oy]

💪💪💪💪💪💪🙏😎😎

[@ricardoalves1935]

👍👍👍👍👏🏻👏🏻👏🏻👏🏻

[@مصطفىشحات-م1د]

حبيبي والله العظيم ❤

[@ChandaniChan-fb8fv]

Thank you For Bestees

[@CurioesCubesHQ]

Whose watching these in 2024 and do you have six packs

[@abhiachu3326]

Please like 200 likes?

[@saracushmaru4021]

Super

[@yuriyShevcuk-kn1nx]

Hello, are you sure that you are doing this exercise correctly?

[@altamontdarby2819]

👏🏾👍🏾💪🏾👌🏾❤️

[@حسونالبصراوي-ط7د]

رائع

[@Frenchblue8]

Except I want to gain weight but also muscle

[@محمدالعلي-ع2ز9ظ]

هل هي مفيده للءرداف للشباب

[@skn1727]

👍🏽👍🏽👍🏽

[@SadiiqAhmed1]

1000😮😮😮

[@Pounassio_Musculinno]

Dïa 1 de 15: Mi mamá me partió un plato porque hice los ejercicios y sude la ropa nueva.

[@arezooalavikia4891]

عالی

[@Kumari-u1s]

❤❤❤❤❤😂

[@dffaserff1571]

👍

[@Дмитрий-г4х5ъ]

😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂мсп

[@tipantipan-yu9ez]

😂😊😅😂

[@mateiriarte4512]

😅aaaaaaaai

[@RosaEzequiel-qs4ir]

All yuio

[@AkashAkash-dl2nr]

Hi

[@rajualhat3353]

😂

[@عليبيهاج]

ولك تعبت اني كفو ولك

[@ЕленаКузнецова-к9м]

!

[@ShivramSoren-v5n]

I have no six peck

[@rayyankhan5948]

Bye

[@AjayBasumatary-w4z]

Sufar

[@mateiriarte4512]

Iririi4

[@joeyhernandez9979]

Hi sexy , it's Joseph. Luv ur quick 4 minute ab workout. ❤🌹😘

[@mohammediqbal693]

Plz sir do you have any excercise for a condition called prune belly syndrome

[@OshaniDisanayaka]

Ala😂❤❤❤❤❤❤❤❤❤❤😂😂😂😂😂😂😂😂😂😂❤❤❤❤❤❤❤❤😅😅😅😅😅😅😅😅😅😅