These Exercises Will Make Your Legs Stronger

Leg workouts are tough work, but they're well worth it to get a pair of strong, lean legs. Here are some of the best leg exercises to get:
0:00 Sumo Squat
0:49 curtsy lunge
1:31 Rest
1:40 Side Lunge
2:27 Static Lunge
3:09 Rest
3:19 Good Morning Squat
4:05 Bodyweight Overhead Squat
4:48 Rest
4:57 Bodyweight Good Morning Row
5:44 Sumo Squat Tip Toe
6:28 Sit (wall)
#leg #hips #thigh

[@chy65670075]

감사합니다

[@rgfit2712]

You're giving a whole new meaning to 'leg day' with those powerful moves!

[@patriceauffret4240]

Life saviour, make no mistake whatever your age is you can do it. I always look forward to these videos. It makes my day. Work the body, great for the mind. Self confidence boost, you think you haven't achieved nothing.... You are wrong, by completing the exercises routine you have completed a task, the one that set you up to have a good day.

[@Mason_Fit]

thank you! Very useful exercise👋👋👋

[@Ars-hm8mn]

Thank you!

[@Dr.lukwagoAsuman]

Wonderful leg exercises 👍👍👍👍👍👍👍👍

[@oO0h1167]

ありがとうございます❤

[@user-kd7tp6et8d]

Спасибо большое!😊🤗💖💯👍🕊

[@darkweb6731]

I will give a 30 day update Day 1: not bad finished all way through. Felt it a lot in my inner thighs. Day2: feeling that burn hit more. I did this once per rep

[@BoikanoMogano-px2pf]

How is it going

[@fabiomedeiros7509]

Esses acho q irei conceguir fazer, pois tenho 60 anos, gratidão.

[@skyline1987MY]

Thanks ❤

[@hardworker645]

God bless you all worldwide

[@user-kd7tp6et8d]

Thank you a lot!🕊💖

[@Zirconfitness]

​@@user-kd7tp6et8dthanks bro

[@mrs4233]

. amén 💜

[@daisymae4327]

God bless you, as well.

[@jaasielsarusal1107]

Amen❤

[@user-my7mr7vb4f]

감사합니다.

[@phillipwarren6050]

Thanks so much for the workout lesson. I sure will do this workout at home. Be blessed.

[@thienminhnguyenvo]

Thank for guiding . I love your excercise now . Thank you so much ! ❤❤❤

[@paula4518]

Iam going to try this tonight thanks

[@gamingsquad4802]

Nice leg muscle exercise

[@maamounhatmi]

Great videos ❤❤🎉

[@user-hv6bd4ns1w]

Cool workout for legs🎉

[@binnieman]

Thank you

[@Kevingenio-gy8xd]

Muy buenos ejercicios los felicito muy efectivos 👍👍👍👍

[@user-ko8fw6oy2o]

Great!!

[@harmeetsaini5911]

Very nice video ❤

[@user-xh6lv3ei4k]

WONDERFUL exercice

[@mrs4233]

Perfecto 💯🔥💪🏽 just what I was looking for

[@Yasr258]

تمرين القرفصاء ...

[@FarewFerhan-nx9yh]

Good work nice 👍👍👍

[@user-we7ot8or6f]

Great videos ❤❤ i will do

[@user-ux6ky5rn5g]

Merci ❤

[@AlexsanderAlvesMoraesAlvesMora]

Isso queu preciso. Perfeito valeu muito. Obrigado canal 😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

[@jairoribeiro5286]

Exercícios são excelentes muitos bons

[@TrungTran-fe5ic]

Thanks you

[@yadavsandip5109]

Very nice video guru ji❤❤

[@anibalsanchez3041]

It's perfect

[@TTSCOTT]

Great vids ! Helping me a lot ..thank you !!

[@rosemaryrogers1478]

The animated man is fierce🔥

[@user-uu3hm1ft7p]

이거 효과 짱이네요

[@marinaserrano505]

Fantástico 👏🏽👏🏽

[@1981Biano]

Boa série para aquecimento!!

[@marcosantos1895]

aquecimento???

[@AkshaykicchaKiccha]

Super message for everyone's

[@ywiggan]

Did it today tip toe squats sweating 😓 ❤🔥🔥🔥

[@xiaomi5a671]

Thanks for vidio

[@angelaapostolou5794]

Super. Not perfected by any means but I’m still going

[@ebrimasowe5294]

Great

[@user-ex8kk3xs5y]

It's a wise decision to make these types of exercise (tres bien)

[@carinadistel-ml4nb]

Que buen vídeo

[@masigajack9037]

Muito bom

[@SL-cy7jw]

Could you show exercises for plantar fasciitis please? Thanks!🎉

[@Sam2.0574]

Have you gotten results? It’s a good video and cheerful comments.. I’m stil looking for the one who says “ man I’ve been doing this for two months and my legs got bigger”

[@dorabernal2509]

Muchas gracias, me encantó ésta rutina 👍👍🤗🤗🙏🙏🇨🇴

[@VKTWINKLEZZ04]

Hola

[@tructruongcamp]

like mạnh clip này vì quá hay

[@osmargarcia3186]

Good😊

[@user-on9qb9mu7h]

Thanks ❤❤ for help me .. workout chennal

[@TonyMontero-rs3oo]

I like You Video bro

[@jairoribeiro5286]

Depois que eu passei praticar mudou completamente minha rotina parabéns workout

[@jelajahsebanten]

good👍👍

[@user-kg5xj4hj1t]

Gap yoq yoqti mashgulotiz

[@AnkitShantial]

the first execrises is so hards

[@margaritamedina6655]

Si hola,estoy mirando,gracias,💛🇺🇾🌎🌹🤔,abuela Lala.

[@liindareis5648]

Exercício maravilhoso amei

[@CleoniceAlvarenga-uc7de]

Ótimo

[@trevorvarney4900]

Im a newbie doing three day a week full body workout. Can i add this leg workout on to my workouts? Any advice very appreciated

[@user-nn2xd5cu1w]

Спасибо круто понравилось! 👍

[@Nomade.touareg]

Good Montigny Nice ❤

[@faye6718]

Hod bless you all worldwide❤

[@cheikhounabadiane1791]

Goool😊

[@Minecraftmcpes]

Yay im rutin

[@zakim2664]

برافو الكوتش يعطيك صحة

[@arrousrafika4063]

نتا جزائري ولا كيفاش 😂😂😅😅

[@zakim2664]

@@arrousrafika4063 نعم انا جزائري

[@EpicAwesomeMotivation]

OMG IT.... REALLY WORKS!! I HAD WEE LITTLE WEE WEE LEGS AND NOW I GOT SOME TREE TRUNKS OH YEAH!!

[@jennystans1352]

how long did it take and how often?

[@Dieng.884]

Sama khôl sédna 😂😂😂😂❤❤

[@rosemaryrogers1478]

I will start off slow on the road to success...want to try that side lunges...ooooo🔥

[@WORKOUTBody]

You can do it!

[@rosemaryrogers1478]

@@WORKOUTBody I’ll keep you posted

[@user-wg1wx3jh8d]

Top

[@Fitnesss101]

Literally when i needed it this video appeared, so good. . . .

[@user-qe6od7nh3c]

То что в аптеке прописали! Здорово❤

[@mulayamyadav7379]

Knock keen workout

[@user-pp3gs4vq4h]

محتوا جيد

[@A--KhanhLy-vr1vv]

Yes, Amajin good like , thank you🤩🤩🤩🤩🤩😃😃😃🤯🤯🥵🦵🦵

[@user-ci2mf9lx8d]

❤

[@KuldeepSingh-mg6mj]

V.good

[@pobonjolgam6541]

Every one mja😮

[@elycheikhsahnoun5996]

Do you have an application for thes exercices

[@lamontrichardson5432]

How often do I do these workouts

[@AnkitShantial]

how to do probably

[@lucialorenzi6204]

👏🏼👏🏼👏🏼❤️❤️

[@user-yp2pm6fd1h]

الله سبحانه وتعالى جل جلاله وتقدس اسماؤه ❤🥰❤️

[@amauri1541055]

Muito bom!

[@AbdullayevSirojbek-fp9fj]

No 1 comment go bro

[@tavaresmccree5005]

How many sets to perform??

[@kind1c315]

🙏🏿💪🏿

[@Shiva-publice7nag]

Haight badhane ka tarika sir

[@AsiyaHabib-of1mp]

❤😊

[@amirmohamed435]

💪✅

[@user-zx3ue5mm7k]

😅que bien

[@fernandoalba3017]

En cuanto tiempo creseran

[@user-ig8qc2do3v]

Ваши нога бомба

[@BubacarrBadjie-oc7il]

How usual can i do it

[@user-is3hk8dh7z]

How long it takes

[@user-wo5py6kk6x]

Comment peut t'on corriger les blessures du genou

[@davidm4407]

Muy buenas. Cuántas veces a la semana se podría hacer esta rutina ?

[@user-mv2eu9qk2l]

Tres veces, lun mier y viernes

[@davidm4407]

Gracias

[@user-sk8gi4qy1z]

سبحان الله وبحمده سبحان الله العظيم

[@ambikaparsa4863]

Ganesh ❤❤❤❤❤😊😊😊😊🎉🎉🎉