IFS for Therapists

This brief video is a stand-alone meditation designed to facilitate more Self-energy being available in the system.

[@emilycohan]

This is definitely in my resource list for self-IFS work too. Just used it and it really helped. Thank you!

[@MarioCimmino]

Thanks for this Derek! I'm currently working with a IFS therapist and added this to my morning meditation :) Appreciate your work and contributions!

[@edwardyeats6189]

Just lovely and very practically useful....thanks for this and all your other great contributions.

[@ShemiNoam]

This was great. Thank you Derek! 😁

[@marcbeattie4484]

Thank you 😀

[@Cylance-ji9tn]

THANK YOU!!

[@midoann]

Thank you。