IFS Nondual Meditation 40 - Purpose

This week, we explore the concept of purpose. We invite each part of ourselves to share its unique purpose, needs, and desires, without prejudice, discrimination, or striving for perfection or a state of nirvana. We honour the ordinary and recognize it as sacred. We welcome each part as a sacred guest in our consciousness.
We observe that a Self-led purpose has a different energetic signature than that of burdened parts. When we feel enough, lovable, and complete, what remains of our purpose? We invite the body and each chakra point to express its purpose, viewing purpose not as something to achieve or a final destination but as a flowing verb, constantly in motion like a river.
You are under no obligation to adhere to the same purpose you had five minutes ago. Lastly, we get curious when our parts respond with "I don't know" to the question of our purpose. "I don't know" can be a source of both confusion and anxiety, as well as great freedom.
The Self in this meditation refers to the Self in IFS, which is a non-pathologizing therapeutic modality that aligns well with non-dual teachings. Similar to quantum physics where light can be both wave and particle, IFS proposes that the Self can be both wave and particle. This Self is the same Self that Ramana Maharshi points to, the Christ Consciousness that ACIM speaks of, the Buddha-nature (particle Self) or the no-self 'anatta' in Buddhism (wave Self).
Dr Laura Patryas, PhD.
Weekly Online Zoom Meeting (1.5 hours) Dr Patryas' Online Meetings take place on Saturdays 6pm UK time. In the first half, Laura leads a spontaneous discourse meditation. The remaining time is open for attendees to share their insights with the group.
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[@mystic.vision]

Thank you. Very good meditation guiding from the heart. You have a gift! ❤

[@drlaurapatryas]

Ah thank you. Received humbly 💖

[@MiPo3333]

I am 12 minutes in and see you did it again - my parts feeling finally seen after a whole day of heads-down work ❤️🙏 What a relief for the whole system. Thank you. Can't wait to be able to make it to one of your sessions live.

[@drlaurapatryas]

Thank you for sharing. So glad this helped parts be seen. We're walking each other Home 💓

[@MiPo3333]

@@drlaurapatryas haven't thought about it like that, but you are right, we can see our purpose as our home. That's actually quite powerful - the idea of a purpose becomes less abstract and more personal.