Ignoring Your Feelings is a TERRIBLE idea (find out why)

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Mallory Grimste, LCSW

Mallory Grimste, LCSW

Күн бұрын

Пікірлер: 2
@glen1742
@glen1742 Жыл бұрын
Sometimes I shelve my feelings because it's not practical to address them right away. Sometimes I forget to look back on that shelf and do not get to them often leading to resentment towards myself. Reading fiction is a coping strategy for me. Characters experience emotions which sparks self reflection in myself which helps me dust off the items on my shelf.
@mallorygrimste
@mallorygrimste Жыл бұрын
So glad you shared that Glen! It’s so easy to forget what sleeve shelves if we never peek on a declutter from time to time. Totally feel you on relating to character’s experiences, too. Any books you’d recommend others check out?
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