Iliopsoas Stretch (Lying Down)

Stretching the iliopsoas is essential if you
- have anterior pelvic tilt (APT)
- sit all day long.
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[@CerahQ8]

Thank you so much! This a game changing!!! I had psoas muscle chronic pain, since 1 year and no one recommended me to try this once i tried it I released the muscle omg!! Thank you

[@OlivierGirard]

This type of feedback makes my day!!