[-1 Inch Overnight] Lose Belly Fat While Sleeping with This Lymphatic Drainage Massage

[@greenjewel8652]

I started this at night and her morning routine. The more you do your routine the more responsive your body becomes. Please stick with it and don't get frustrated

[@alissagonzales735]

Are you still doing this exercises and how are they working?

[@thoughtsonthings7223]

How much do you drink per serving? 8 ounces? 12 ounces?

[@greenjewel8652]

@Alissa Gonzales yes I do the night only now. I noticed the difference my face and sides of my mid section I stopped for week then realized in quickly the actual difference. My body responds well to lymphatic work. For me drinking the right amount of water also makes a difference. Hope this helps you too

[@Jkvmin99]

شي

[@catherinemoore2188]

Thank you!!💖

[@kizaahh4351]

I just did this exercise. I wish I knew how massaging & pinching these areas could help release the waste from lymph nodes - these are things hospitals can’t tell you, better now than never. Thank you so much!

[@bexaidacandelaria5128]

My dear lady I have to give you a big big thank you now I know what’s been bothering me my lymph cleanse us of congested I’ve been working on them with my face in my neck and my underarms and right underneath the rib cage is has been bothering me and now I know what’s congested I want to give you a big hug a big smile and a big thank you

[@vbin9081]

Hospitals would never teach you this, they rather sell you meds.

[@olenicemariadeoliveira2222]

Muito obrigada.

[@blanchepants9778]

Have you kept up with this? What are your results?

[@karenharris4027]

I am starting this today!! I think it will help me a lot!!

[@Jena740]

This works🎉.... absolutely brilliant. I've been doing it 1 year now and I've come back to tell the world to do it. It's changed my life 🎉

[@Erika-u3n]

Makes noticeable change.

[@saifu8578]

Honestly what never happened in years, happened in a day! I’m a medical student and I wouldn’t really believe in this stuff until I finally gave it a shot yesterday cuz I struggle with a loose fatty belly, which is covering my six packs. My entire body is well toned and muscular but belly is indeed the hardest part to tone for all age groups. Honestly this massage works wonders to make your skin tighter and loose flabby fat firmer. ⭐️

[@KennyTC63]

I'm not surprised you wouldn't believe it. I mean, as a medical student you're not programmed to embrace alternative treatment methods other than the "cut-burn-poison" methods taught in western medicine. I hope this has opened your mind up to other treatment possibilities going forward as you embark on your career. Good luck 🙂

[@CarlSlays]

can i do it im still young?

[@Dearest_Anne]

I believe you can. Because this massage doesn't necessarily have to be done for people of certain age range(?). There's no harm in trying this massage tho don't do it too harshly because it'll hurt a lot ​@@CarlSlays

[@triecampbell1159]

​@@CarlSlays honestly, it should be easier if you are young. Young bodies respond faster than they do as you age.

[@anneodwyer4103]

O​@@KennyTC63

[@fin4014]

I’m so glad this video showed up on my recommendations! I tried this excercise last night. I slept like a baby. In the morning, my urine was dark yellow or sorta brown. I was so worried, then i googled it and figured out it’s expected after lymphatic massage as waste and toxic was released through urine. I’m gonna continue doing this excercise. Thank you, imi!!❤

[@bellaperuana64]

After lymph massage drink lot of water 💦

[@maygrace379]

Dear Ami Thanks for you share :❤

[@AhmadJadooli]

Any updates?? Should we try it too or ?!

[@marisolmadariaga8948]

Gracias, haré estos ejercicios 🌹

[@maleekahira6779]

I tried ones and its soothing

[@EasycookingwithGloriaS]

Thank you, 59 years old here. I did this yesterday and within a few hours I was on the potty. Thank you so much. This is amazing. I would’ve never thought something like this would help. Thank you for all you do.

[@imis]

I’ｍ so glad that you made the difference! Keep it up.

[@Billitina]

I get bloated so easily, when I say easily, I mean one bite of breakfast - I’m bloated for the rest of the day. Did this yesterday, woke up this morning, did a number 1 and 2, got an almost flat stomach, bloated again, and now I’m doing it again! Literal life changer, it makes me feel so confident, thankyou Imi!😊

[@jenbodhi1133]

This is exactly what happens to me too, it’s so frustrating

[@8Freakish8]

You might check if you have intolerances. When your bloated its a sign of your body telling you something isnt serving you 🙏🏼

[@8Freakish8]

Also try to change your breakfast and see if anything changes. Try fermented coconut yogurt, a cup of oats and a banana.

[@Billitina]

@@8Freakish8 thanks so much!

[@sherrih6375]

While I will complete the massages daily, Black Jamaican Castor Oil massaged into my belly button every night immediately stopped my horrible bloat from everything I ate.❤ Walmart $14.99 with eyebrow and eyelash applicator too!

[@rashmianand4305]

In India after a normal delivery special dais or midwives do this specialized type of massage to drain the toxins and flatten the abdomen. Its very effective

[@satakshijhawar2914]

•Massage armpit....30 sec each •Thigh(groin) massage....30 sec •Thigh root shaking...30 sec •Drain from edge of side waist....30 sec each •Pelvis drainage...30 sec each • push and shake (10 sec each) : On belly botton [bb] Left side of bb Upper of bb Right of bb 30° of bb right Downward of bb 30° of bb left Left of bb Upper of bb •press and breadth out: Lower of bb 2 time 10 sec each Upper of bb •Circular massage clockwise...1 min •Stomach pinching 30 sec •Relax with both hands on stomach....40 sec •Whole stomach drainage..... 1 min. Well-done!❤ Total time: 8-10 minutes

[@karenhoward4117]

Michelle Yonkura

[@brendahermes6561]

Makes a lot of sense! Thank You for writing it down! I never thought about doing this before. But, I'm going to try it and see how I feel.

[@zansad878]

Which time to done??

[@phyllislaurie3801]

Hi I have been doing this for 4 days. I have a big belly that hangs down. I have found that doing this my belly moves around a lot. After 4 days it is moving less. So don’t be discouraged. Everything just takes time. I feel a lot better for it plus I do her exercises as well. You a great Amy and I suffer mental health problems and I am slowly feeling better in my self thank you from Australia.

[@singpaea5434]

I was looking for this comment ❤thankyou😊

[@lauraflores3678]

This is my problem. My belly is so big I feel like nothing is moving inside… 😢😢😢

[@theyneedhelp5005]

Adorabile risposta ❤. Onesta ! ... senza imbrogliare che ha perso 5kg in 4 giorni. Sfortunatamente io mi "perdere per strada " con le cose di routine 😢 Le auguro bellissimi risultati... forse vorrà condividerli con me?! ❤😊 Mi piacerebbe molto. ❤ Happy new year 🎉

[@ashachandrakumar5638]

Hi am from India.... Can I do this after one hour meal

[@sadhanap412]

i had ceaser in 2013 can i do this massage now.. i have a big belly mam. i do exercise 25/30mins. in the morning please do reply. God bless you.

[@irmacan37588]

Hi Imi! Thank you! I am a 43 year old woman who has had oblation of the saphaenous veins of both legs. These did not improve my pain and heaviness of my legs. After these oblation Ai started retaining fluid and went through a dopler ultrasound and was told my celiac artery is compressed and that could ve causing fluid retention on my abdomen and legs. I had surgery of my cervical in May 2022 and could not and cannot put on the compression stockings. One day Thank God I found your videos. I have been doing the shaking of the legs one and the belly fat reduction and lymphatic drainage ones and even the ones to look younger from the face. My life has been so much better. I see my husband liking that I am heading towards improvement! I am so thankful ful!!!!! 🙏

[@taraschmidheini4674]

Wonderful!

[@imis]

Thank you so much for sharing your experience. I am so glad that you are heading towards improvement. I have uploaded several leg and foot massage videos that I would love for you to try. I'm sure you will find it helpful.

[@Mrscatcat]

This really works my stomach is flatter after 5 days and I lost 4.9 pounds. Of course im eating a healthy diet but I never lost weight even eating healthy. It also helps me with a painful period

[@Jackie-z5c7y]

two weeks ago started this missed a few days cos of illness but just got weighed at doctors and I've lost 13lbs , and my blood pressure is normal too . Thank you Imi :)

[@carmendiary4653]

I tried it for the first time yesterday.. I lost 0.7kg. This morning I farted a lot and poopping easily, the bloated stomach has gone too. This technique is easy to follow & very effective. It got me addicted to doing it everyday.. hopefully will get rid of belly fat too, and take a few inches off my waist. Thank you Imi you are Great!! I love all your videos.

[@layniebaybie]

I cried, i didn’t realize how much trapped energy I had stored in my stomach especially below my belly button. I felt an interesting sharp pain in my bladder to my pee hole, not sure what that means. I def think this helped and wanna do it more. Thanks for sharing!

[@Salmaahmed-pm4by]

Try sacral yoga you will feel a deeper release aswell since you’re talking about below belly button

[@deborahblount8571]

Thank you for this video. 👍🏽 I have lymphedema and I did 6 months of Therapy 2x a week $80.00 total. If I had seen your video's my cost would have been zero and educational and no large amount of insurance claims and money spent. Devote time to do the Nodes exercises. I can tell when my stomach has built up fluid hard. THIS REALLY HELPS to all viewers. My ankles legs swell from sealing valves and then came years later Lymphatic issues. I am excited to come across your video yesterday. I have shared with another friend to try they are having the belly concerns to reduce. All movements push upwards towards heart.

[@mammadoo7249]

Imi, I just found you yesterday & have made a private playlist with all the tapping & lymph drainage vids including this one plus some of the facial massage vids that I am adding to my morning & evening routines. I am a 60 year old retired bartender & the difference I already feel & see is profound. The lymph drainage knee massage was a game changer! Thank you so much!

[@ivettea6358]

Blessings to you, I just turned 60 years Young and have found this channel and many others to have changed my physique incredibly since Oct. 2022 ( have always worked Super hard at the gym and since the pandemic have shifted to a much more "softer" but VERY effective daily work-out rituals)!

[@IntuitiveGoat]

My knees are visible again. I love this woman. ❤

[@gentlethunder777]

@@IntuitiveGoatdid you really lose weight from this

[@pixxienix]

I would love to see that playlist please if I may 😅

[@imis]

Good for you!

[@lolam.5062]

Ths is gr8! MUST REMEMBER 2 drink lots of water 2 flush all that's being shifted around, prepared 4 release! Drink lots of gud clean water🎉❤👍🏾🙌🏾🌺💐

[@taraschmidheini4674]

I'm really supposed to be drinking close to a gallon at my terribly high weight. I average 92 oz out of 128. Any tips? I do add organic.lemon juice to my water. I think I'm going to get myself a nice slim glass gallon water jug, and fill my travel bottle from there, this way I can see where I'm at. And I'll definitely have to try to drink a lot before I have my coffee.

[@timarigirl32]

Do you drink water before or after you do this exercise to drain your lymph nodes?

[@cinderella1055]

Since I started doing this massage (end the shaking for legs and arms) every morning I see at least 0,7kg less on the scale than a day before. I've been doing it only for five days and I'm already 3,5kg lighter :o I didn't expect it to be this effective! Thank You very much! Your advices are amazing, I hope more people will find out about You!

[@carmendiary4653]

Amazing

[@theyneedhelp5005]

😂😂😂 Sei sicura???😮 forse perché ti sei tolto gli vestiti 😅😅

[@durreskitchen]

Is it true?

[@Jennifer_Lewis_Beach_Living]

This is a fabulous massage. I do this right before I get ready to sleep, and it works. I sleep so much deeper, and I don’t get as bloated as I used to get throughout the day. Plus, I am not as constipated as I once was. This has become my regular before bed routine.

[@imis]

Thank you for sharing!

[@BrandysASMRchannel]

It’s kind of crazy, I did this last night thinking it was cap but I was wrong. I used the bathroom and loss weight when I weighed myself this morning. I will be doing this every night

[@HeidiBWert]

Imi thank you I feel wonderfully rejuvenated just by this simple but profound routine. What I think is most remarkable is that you get right to the point precisely teach us and you don’t require us sit through a 15 minute video to find the “secret” You simply share this great knowledge you have with us. I hope karma returns to you all the life-giving energy you share with us! When I was 18 I lost my brother he was 23 to cancer of his lymph system and I’m 68 years old now but I think of him when I work on my lymph I know it’s odd but my last days of being with my brother on this earth when we would lay on a blanket and watch the Puffy, white clouds move across the blue Summer sky flood my memory when I work on your morning routines. RIP Bobby😢

[@vev5093]

You are like beautiful sparkling water . Thank You.

[@claudiaionescu1661]

😍 😍 😍 😌 🌹

[@diwnhs]

❤❤❤❤❤

[@Nina-if7bb]

Соболезную и скорблю. Покойся с миром, Бобби.🔥

[@MarcWebster-q8d]

When your young and you stare upat asunny sky . Your third eye begins to open . . . Beautiful. . . . X

[@Flavourfinderss]

This really works i had done for 1week and I almost cut down some inches from my belly fat…♥️♥️😍😍thnk you so much this is worth doing this❤

[@cavendermary3954]

I have been doing some of these and changed certain things I eat. I go to a massage therapist every other week too! I've been trimming way down. I sometimes get a little ill from detoxing with these massages and drink lots of water. Thankyou for this. I used to roll on the floor front and back and felt so much better. Think I'll try this and on the bed.

[@Whalien0]

Can’t believe I actually lost 2 inch from my waist overnight after this massage!!!

[@SadafMasood-e7e]

Wow unbelievable I will try must

[@lakshmi65432]

Really 🥺🥺 is it true please reply

[@Whalien0]

@@lakshmi65432 it works but you get it back kinda. You loose waist if you have a build up for a long time… after you do it 1-2 times it stops showing any difference cuz you have already released all the toxins. So maybe try one or twice every month? It doesn’t make you loose WEIGHT

[@durreskitchen]

Is IT true?

[@PriyaAmar848]

I’m yet to lose some inches , but I will be consistent in checking

[@gracegoodbye3663]

I did this last night and I can't believe that it works, I will be doing this every night! Thank you, I wish I had found this sooner!

[@jeanniegeiser9676]

Girl, it’s working! I’m so glad I found your KZbin. So simple yet effective. I’m sharing with my daughters.

[@EdithIfeanyichukwu]

I did this for a day and felt a difference. I'll have to stick to this exercise since from childhood I always have digestive problems. My body feels relaxed on Day 1, I don't know how I'll now feel on Day 7. Don't worry, I'll do my best to drop a feedback.

[@REAL_ARMY15]

Do you have any results?

[@EdithIfeanyichukwu]

@@REAL_ARMY15 Yes it's a good exercise. From that day 1 till currently I've always slept at peace without feeling as if my whole weight was on my stomach.

[@ayeshaera563]

6 December 2023 Height 5'1" Weight 64 kg Doing it for 1 month Day 1: done ✅ Day 2: done ✅ I pooped after 2 hours Day 3: done ✅ did bowel movement after 2 hours Day 4: done ✅ did it at night and did bowel movement in the morning and evening Day 5: done ✅ Day 6: done ✅ Day 7: done ✅ did bowel movement 1 hour before the exercise Day 8: done ✅ Update: I was on my period and after that I relaxed for some time and didn't do the exercises also didn't have bowel movement but from today I'm starting again Updated weight: 60.6 kg Day 9(25 dec 23): done ✅ Day 10:

[@onlyfortnitelol3966]

Any results???

[@abajohn9040]

Well?

[@user-dhjs8746]

Beautiful! Keep doing your logging. This will be very helpful to all of us. ❤

[@salonigulati]

Is 3kg weight loss just because of this exercise?

[@ayeshaera563]

@@onlyfortnitelol3966 I'm sick actually. That's why I have stopped doing this exercise dear.

[@channelldaniels594]

Thanks!

[@imis]

Thank you!

[@UniversalTraveller_99]

The measurement around the biggest part of my belly went from 41.4” to 39.9” overnight. I’ll keep doing this and see what happens over my cycle…

[@taraschmidheini4674]

How's it going? 😊

[@UniversalTraveller_99]

@@taraschmidheini4674 It fluctuates every couple of days. I'm now working out four times a week and have stopped eating pasta and rice as they bloat me out. I'm eating less bread but haven't totally eliminated it. I'll see how that affects results.

[@lalitafaroli]

I love this exercise by Imi. I also jump on a trampoline for 10 mins. a day for lymphatic drainage. Believe me it works!😊

[@ruthmk]

Would treadmill give a similar effect?

[@delsidekkles984]

Thank you so much imi I reduced 1 kg in 3 days thank you so much....I'm from Tamil Nadu india we all will be loving you ❤❤❤❤❤❤❤

[@denisetarabori553]

You are a treasure, Imi!! I have often massaged my belly to help with gas and constipation over the years, not knowing about your channel but as an RN, I knew this would help loosen up the small and large intestines. Just a few days ago, before I found your channel, I out of the blue, just started massaging my arms and could feel my sore lymph nodes. So I decided that I should try this in other areas. While watching you in this video I felt so smart for guessing this on my own HAHAHA!! But, you, dear sweet young lady have taught this old dog new tricks!! You are teaching me the proper way to do this and why it works! Thank you for teaching me so much in each video! 🌸🌺💗

[@TheRealSmokahontas]

Thank you for your service ma'am! 🙏🏾

[@rosalegorburu3170]

Buenísimo

[@patriciastaton6182]

She's a sweetheart 💕

[@angelgomez4527]

This is great ❤.

[@jessicarenta2829]

I couldn’t have said it better myself ❤ Thanks loves

[@josephinemoyer4881]

Hi, Imi I have noticed by doing this one over time that as soon as I get up in the morning I go to the bathroom and my stomach don't feel as bloated and constipated and I now feel the blood circulating through my legs and feet now. Every time I do your simple exercises I also sweat. I also love the tips and information you give at the beginning of your videos and how you take your time showing the proper way to do the massage and exercise. Also, the areas that were hard or firm seem to have loosened up. As, since I don't have a lymph brush set. I was looking for lymph massage and you are the first one that popped up when I searched in KZbin. I like your enthusiasm and positive attitude when you make these videos.

[@Светлана-е7р6ж]

It's really fascinating, Imi is the greatest coach! I joined this training in October-November last year, did it several times since then. Now I easily put on clothes I used to wear when I was a student that means 40 years ago! My weight also is the same as it was when I was young. My figure looks even better and I feel young and enjoy my reflexion in the mirror. Thank you, Imi! You make people beautiful and happy and turn time back!❤❤❤😊😊😊

[@alive9780]

Let’s do this u til summer break is over!! Day 1 : wow my hands got tired and I fell my stomach getting tighter !!✅💪 Day 2: yesterday my stomach hurt so bad and today it didn’t I can already see progress!!✅ Day 3: I see progress so much I’m way slimmer and skinnier !!✅ Day 4: I’m a lot skinner ✅

[@mahjabeenhassan3511]

How often should I do this? I mean is this supposed to do every day?

[@alive9780]

@@mahjabeenhassan3511 I did it every day for 4 days and now I’m so skinny !! Not abs and stuff but I’m super skinny and beautiful and I’m working now on my abs!!

[@niharsand]

The best & and most effective video! Thanks a million, Imi! It has precise instructions with diagrams, so you don't make mistake in locating the points. It is no- nonsense, has no endless blabbering as in most other videos. Imi is crisp and to the point, and so her videos are most effective

[@roseannamanues2111]

Imi I have been having issues with my muscles I found your videos and have been sharing them with my cousins. I even know that I won't ever be skinny nothing wrong about being healthy

[@ey3amfi]

This really works I have been constipated for 3 days. And 3 minutes after doing this I went poop!!!! Definitely going to keep doing this! Amazing! Thank you!!

[@rowaynemeyer6279]

Same happened to me,did it at night the next morning had to run home from the store cause I needed to do number 2 badly😅😅it was painful.

[@kayahyslop2409]

Wow! I didn't have many expectations but thought I'd give this a go. Seriously I felt slimmer over the next few days. Now I am paying attention! Thank you so much for this gem...

[@AnikAntara]

I have just started and I'm so looking forward 🤗 great to read about your experience ❤

[@nizia7z]

​@@AnikAntarahey how is it goin

[@sabrinarisen4114]

I'm amazed at how effective this exercise is, but the best outcome for me is feel less bloated and even less tired. I'm currently struggling to get my remaining teeth removed before it gets worse as of now I literally just have one top front and one molar that has had a route canal so it is the only reason I can eat alat all. This exercise is part of my daily routine and I want to thank you so very much . Blessings to you and your family. Sincerely.. Sabrina.07-12-2024. Smile ... I will be able to some day.. my intuition says it will come. God is great❤!

[@rebealva76]

For those returning to repeat excercises , they begin at 3:00 ✔️😅

[@conniemoravec713]

Thank you!

[@Grace-eb8me]

You need to be pinned!!!

[@kylekansas5975]

tyyy❤❤

[@ShaniceEssan]

Thanks❤

[@donnaseaton6679]

I just started and I suddenly have a lot of excess energy! Thank you.

[@patriciacurran3989]

I've been doing lymphatic massage since I started healing from long covid. I various acupuncture points in the abdomen fire the organs due to the inactivity from chronic fatigue and constipation. I've also been doing Qigong to move the chi

[@araveetivenkataramadevi3500]

Dear Imi Iam from India and 54 yrs old. I had large belly and constipation problem. I liked your video and want to try

[@minchen6748]

Thank you Imi, I used to do a number two every 3 days now after doing this massage I go multiple times a day which is super helpful for weight loss.

[@DIKSHASHARMA-i9f]

Do you lost any weight?

[@cookierat]

I didn't even finish the video and it worked.. Btw I have anarexia naversoa and some chemical eating disorder so my stomach and gut are always so messed up but this helped a lot

[@southerndelite]

I watched your videos. I am going to try these. It can't hurt. Something has to work on me. I have Fibromyalgia, Chronic Pain, Etc... I am excited to get started ❤

[@gabrielle9953]

Thank you so much you are awesome this brings me back to when I was a child and my mother did these exercises to eliminate the toxins in your bowel and my mom was European and they know how to stay healthy in the natural way thank you so much I'm going to start using this method today and also looking forward to your other videos thank you and God bless you for this wonderful video

[@Ooweeeooo]

Very helpful… in addition to the physical benefits it also helps me connect with my body & makes me make better food choices and be mindful. Thanks Imi!

[@sameehamuddasiryasin1697]

Didnt think this would work but it has exeeded my expectations! Tryna lose weight for eid so this is just perfect!

[@TheYoung20s]

Hi Amy I have been doing this stomach exercises for a few months, this has help me a lot my blood pressure has been great , so I just love on myself and enjoy this massage and it works I am losing waste my stomach is hanging and I am trying to tighten up things . Thank you you probably help save my life. I will inbox more details

[@maryadadupare4479]

Does this massage burns fat?

[@Ariana-e3k]

Благодарю, Имми.Наверное, твои упражнения самые эффективные и не изнуряющие.За неделю с леньком я увидела результат.Мне 60 лет.Еще раз благодарю.

[@crystalbey4564]

What a beautiful concise explanation. It is the most precise explanation that I have ever heard.

[@dorixyz]

My stomach actually feels better after doing thissss, and omggg her energy is so goodddd💗💗

[@channelldaniels594]

I was praying for help. Thank you for being here.

[@123Its_just_me]

This works. I’m not a large overweight girl by any means but hear me out. I’m within my ideal weight range but I’m very short. I’ve had 4 babies and now I keep busy with 3 grand babies but still I’ve got quite a bit of cellulite. I’ve worked so hard on my legs and nothing worked. I tried another one of Imi’s videos because I mean why not? I was shocked at the difference in such a short amount of time. I was working my legs out frequently but it never occurred to me that my cellulite was blocked. I feel so much better about my legs. What do you have to lose? If it doesn’t help your cellulite, you’re still getting healthy benefits by draining blocked lymph nodes. Look up her other videos. She’s so good. Remember to drink water!

[@lindajones5573]

I have lost 25 pounds on the keto diet and started 3 (for thighs arms and stomach)of these massages daily. Just wondering if these massages are safe to do daily. I feel great doing them and I'm so happy to have found something I can actually do. Thank you.

[@trishreece2323]

Thanks

[@imis]

Thank you!

[@FyodorWillLive11]

Remember, i tried this for a week and saw a change, before i used to have a big belly, now it has reduces quite a lot, but not only with this massage, but also without any sugar, unnatural ones to be exact

[@KarimaInWonderland]

I did it just now, not expecting quick results, but oh wow, after the massage i literally felt a nice flow up and down my legs! Which means that my lymphatic system got a kick start 🎉 i will definitely keep on doing this, thank you! 💖

[@trizhaay]

Wow!!! I do this while taking a hot bath. I feel so much better and my stomach is looking flatter

[@flutterflyflowersltd8488]

That was great! Really helped release a lot of gas build-up 😅 , a few tickle spots, especially in the groin area. Thank you for sharing this. I will do this daily. 💜

[@agnestheseira4914]

Hi Imi, I'm from Malaysia, thank you for this exercise, I have constipation and I will surely give this exercise a try 🙏

[@shannonburke7346]

I have stage 3 lymphedema due to cancer. Please keep doing more of this kind of content. Lymphedema patients need more help we have fluid build in often in our limbs and throughout the body.

[@venusalexa7367]

Just be careful not to overdo it as it can cause too much fluid to rush to the heart and lymphatic massage requires licensing for this reason when dealing with patients with lymphoedema etc for this reason

[@patsummer135]

Hello from El Paso, TX 🙋🏻‍♀️ I first want to say 🤯😮WOW!!! I have NEVER seen such an out pour of love for a KZbinr, like I see here in the comments. I haven't even watched this video yet & I'm already convinced that your massages/techniques 💯 really work!!! 😁 All these beautiful people praising your methods on this & your other videos as well. I have subscribed and will definitely be trying these methods out, thank you so much 💯🫶❤️ & keep up the great work!!! 🙋🏻‍♀️

[@annmillingtonhicks921]

I have been experiencing lower belly problems for years and this massage seems to really help.I will advise you if my problem is totally eliminated.Thank you for sharing this information .

[@monikakanwar5751]

Hi Imi .Ur workouts are so addictive that I keep doing one after the other and it’s so effective.. came to know about you through a friend .. have saved almost 15 videos in two days .. keep posting the videos

[@nakumattcrunch4941]

Can u plz tell me I'm 19 y/o, is this channel for only over 40

[@beckyhillard2693]

You are never too young to start a healthy habit. I’m 53 and wish I had been consistent with the healthy things I started doing when I was younger, then I wouldn’t be struggling so much at this age because they would just be part of my daily routine. Best wishes to you on your journey!

[@annickalamele8033]

Bonjour madame est ce que il faut faire la nuit on peut pas faire de jour bonne journée en attendant une réponse

[@Patrycja.2404]

I entered the video out of curiosity and tried it, after a whole 13 minutes I saw and felt the effects after the first time❤❤❤❤, I really recommend it

[@jackieruffoni5750]

Just found you one week ago. I am going to practice this lymph drainage massage. Thank you.

[@latishaliles-assiewue4018]

I just saw your video and decided to try it. After finishing this I had phlegm in my throat and my throat was sore. CRAZY!😲 I will definitely keep doing this! Thank you!! ❤❤

[@noanoa8991]

Is that normal? I have a thyroid disease and I was wondering if I could practice lymphatic massages.

[@cristinamurgului5487]

Este minunat, ca toate videoclipurile care se execută înainte de somn să fie așezate toate împreună. Mulțumesc. Te iubesc 💐💐💐💐💐💐

[@ivettea6358]

WOW Emi, you are SO right... I did this 2 nights in a row and yesterday I felt and saw the little pouch below the belly button sofen and loose inches!!! Thank you again, YOU are so awesome, sending Blessings :) and a Big Hug from NYC :)

[@FabSia]

Review: Not sure about reduction in belly fat but I started last night, and didn't even do it fully, but I had a very good bowel movement this morning. Will do it couple of nights to see the correlation and confirm that it's not a one-off case.

[@REAL_ARMY15]

Do you have any results?

[@jodynori1214]

I don’t know if it really works but it’s comfortable. Massages are great. ✨

[@charlottemacdonald4167]

Thank you, Imi. This should be regular practice in hospitals. Lymph is our friend. It can drain all the waste from our miraculous bodies. That's a great thing. Really priceless. I can't express my feelings of relief and joy. ❤❤❤❤❤❤❤❤

[@josephineashley4537]

I stumbled upon your video at 2am because i couldn't sleep. Less than 5mins after doing this I felt my bowel moving and I immediately felt the need to empty my bowels and lots of things came out. It was as though I have a running tummy. This excercise is amazing and I'll continue with it. Thanks Imi

[@daisyvasquez-harris85]

😮

[@sandrabedard7848]

Thank you Imi, I'll be starting this tonight. I love all your workouts.

[@staceywolfcheek1640]

I'm 56 and I have no energy. I feel so drained all the time. I have been doing lo impact aerobics. I have a lot of chronic pain and osteoarthritis. I just had my hip replaced. I feel so just frumpy and ugly. I'm overweight and have a hard time working an 8 hour day. My point is, you give me hope. You make me feel energy and feel pretty. Thank you. I do all your videos. Thank you Imi

[@imis]

Thank you so much for sharing your journey with me. I’m truly touched by your words. Remember that taking small steps, like you already are with low-impact aerobics, is a big victory. Your strength and perseverance, despite the challenges you face, are truly inspiring. I’m glad my videos can bring you some hope and energy-because you deserve to feel beautiful and vibrant every day. Keep going, and know that I’m cheering you on every step of the way. Thank you for being part of this journey with me! 💖

[@Larousse2010]

💖💖💖

[@staceywolfcheek1640]

@@imis thank you for being there for the journey to be taken!

[@dm4859]

YOU are the amazing one! Just tuned in for this one, and I know it is what I need. Thank you for helping us older women improve our health and lives. Love from Iowa in USA

[@sunflower6590]

Thank You ❤ I wish all of you who are here healthy & flat belly! Keep up the positive state of mind & share the light! 💙🪽🙏

[@wendymarino8682]

Hi Amy, thank you for your videos, I did this massage for the first time last night. I woke this morning up cramping, hopefully this is a good sign of a bowl moment soon. 😊

[@neelam1404]

You are so cute. I did this message and I feel so good. I will definitely do this regularly and subscribe to your channel. Thank you for being in my life. Neelam from India ❤

[@Trisha_B_done]

I think my bowels became active just watching your video. 😮 i'm visually impaired so wanted to watch the process in full before I layed down to try it. I love this process and look forward to trying it.

[@channelldaniels594]

Lolo 😅😅😅😂😂😂😂😊😊bless you. Dont forget to pay it forward.

[@tenzinphenthok2007]

I can’t believed my belly felt different right after the first exercise. I have always struggled with my lower belly fat even though I work out consistently. My belly feels different. I hope it works. Gonna try it daily and see.

[@lauramicks9634]

Grateful granny healing journey transformation appreciate your amazing commitment help us all!

[@noellemcclain]

I've noticed a difference in one night ❤ you're so uplifting

[@triecampbell1159]

I just started using this video this week when I found it. At the very least it is relaxing, so I am making it part of my bedtime routine.

[@triecampbell1159]

1 mo update: I still use this for bedtime because it really does help w gut and digestion. I have been using a castor oil/ vit E mix tbat I added a few drops of lavender and vanilla essential oils to for some moisturizing and aromatherapy benefit as well. I sleep honestly so much better on nights that I do this. Thank you Imi for such a great tool!

[@enjewhite6268]

انت مثقفة تعجبني التوضيحات والرسومات التي ترفقينها مع الفيديو لتتم الفائدة انت أمينة ومخلصة في فيديوهاتك وتحبين ما تقومين به سلمت يا عسولة

[@gemspiritmessages2754]

Well it’s January 1st 2024 and I started today, I’m hoping to get my body happy and healthy and a few kilos down. Wish me luck 😂 Subscribed ❤

[@MELOMAN3-qk4ql]

I enjoy this as a self-love routine to reconnect with my stomach! I’m really enjoying it! Thank you!

[@jimmypopisamazing]

Doing this for a while to see if it helps! Night 1: i noticed a bit change but not anything big yet!

[@deviantdiva702]

It's 1am and I just finished showering and oiling up with Aveeno body oil because my body just felt UGH. Came across this video while trying to relax enough to sleep and oh my goodness! I feel So Much Better after doing this for the first time! All that bloated tightness is easing away and I can finally relax enough to get good sleep! Thank you so much!

[@DonnaMariaBennett]

Ms. Imi, you're amazing, and I love your awesome videos. I'm getting married soon for the first time, and I'm almost 47. Your video encourages me to take care of myself, so thank you 😊

[@RebelGodessRed90]

Hi Imi! I did this last night and had hot water this morning and had a bowel movement mid morning today! I guess I did something right! ❤️❤️❤️

[@שושנהאברגל-י2ה]

איימי את מדהימה, אני מארץ ישראל ומאוד אוהבת לצפות בך וגם לעשות מה שאת אומרת. תמשיכי כי זה עוזר לי, תודה רבה

[@ديكورفنوتنسيق]

من أرض فلسطين لن تكون هناك بفلسطين بعد سنتين اعدك بذلك🇵🇸🇵🇸🇵🇸👍👍👍

[@valentinagarkova]

Здравейте,😊 Ими! Аз съм от България, в Европа! Благодаря ви за много полезните здравословни съвети!!!❤❤❤

[@ruthgibbins510]

I just found this lymphatic drainage and I’m sure it’s going to help, I always feel really bloated in the evening after eating and sitting, so I’ve liked your video and will return every evening I can. My stomach feels much better after just one session!

[@bubuchanchannel4331]

Wow... I like the end result.. after trying it, I immediately lost 0.5 ounces.. Thank you for the knowledge.. 💙👍🏻