Paul McKenna Official | I Can Make You Thin - Episode Four

[@RossTheNinja]

Great series. I preferred the book. Can anyone else not see episode 3?

[@melaniedibenedetto3936]

Me either, I've searched everywhere!!

[@mindsetfirstwithurszula]

No episode 3🤷🏼‍♀️

[@suzannehughes9820]

I can’t find it either!

[@vaishnaviprasad2051]

What's the difference between the book and the mini series?

[@RossTheNinja]

@@vaishnaviprasad2051 more straightforward. I wish I still had it. One of the tips is to check in with your hunger, where ten is "feel like you're going to die" and one is "so stuffed you feel sick". Then try to keep the scale at half way so you don't binge. That really helped me.

[@carlashirey8608]

Thank you Paul. I have your book. Seeing it as a mini series is nice. Thank you for sharing it for free.

[@muskanmayuri2721]

Please upload ep 3

[@GMH9765]

Where is EPISODE 3??

[@saramader-hirt1256]

Right

[@talksolot]

Frankly, the last episode made me want a big bag of popcorn and the tapping isn't changing my mind.

[@angellinegirl]

Popcorn is one of the healthiest snacks, very low in calories.

[@LD-wk6ky]

Episode 3 is missing

[@vaishnaviprasad2051]

Please post all the versions of this program. The UK version was better. There must be 2 UK versions if im not wrong. 1 on dvd . 1 on Tv?? Please please please.!!!

[@thaiPin]

No episode 3!??

[@A.ngie2023]

Shame there are missing episodes or have they been labelled wrong??...but great info and really helpful- many thanks

[@vaishnaviprasad2051]

Can one eat outside food and processed food under this program. I feel a conflict when i yearn for restaurant food. Eat what u want not what u think u should.

[@juneingram1130]

you can eat anything. thats rule 2 eat what you want

[@tawanawilliams9618]

3?

[@davidanderson3586]

What happens if nothing good happened in your life, not gunna work is it.....just saying....

[@vanessachristidis9252]

If you have that attitude then that is what you are manifesting in your life. Simply put, who is controlling your mind? your thoughts? your emotions? Oh yeah it's you 🫵 so therefore take control of your life, it's no one else's responsibility but yours 🫵 no doctor, no spouse, no authority figure - YOURS 🫵 quit whining and DO SOMETHING ABOUT IT! Don't point fingers and blame others for YOURSELF, if you want change then BE THE CHANGE. Even if your reality is shitty, and you live in a slum whatever it is, IMAGINE what is is that you WANT & DESIRE, live, breathe and think it every fucking day until it becomes a habit. Then your habit becomes your program and your subconscious mind will understand that this is what you truly madly deeply desire and want so it will bring to you EACTLY what you a vibrating energetically. Sounds like woo woo I know, I thought so too it took me a lifetime to figure it out, dont waste decades on being angry or resentful of others, baby steps mate. YOU are the authority of your life, you are the Masterchief of your mind and thoughts, you get to decide what you let in and what you refuse entry. Start with that & above all I WISH YOU AN INCREDIBLY BLESSED LIFE 🫶🙏🏼

[@deefee701]

Well, this is my problem too. I haven't watched this video yet but I'm thinking that getting out of the house or taking up an interest might beat driving around buying junk and eating it alone in my car. Maybe.

[@warrenday6357]

Dear Paul, you are looking overweight these days (2024). Why don't you take more care of yourself? I just thought it would add more impact to your training. But I guess that doesn't matter as long as your training works you can be whatever size you like Since doing your training I've been the same weight since 2006. Thank you

[@bernaded_craill]

Appreciate what he does rather than just criticize him

[@warrenday6357]

@@bernaded_craill I think at the end of my comment I appreciated him. But I think if I address my comment to Paul then you dont need to reply on his behalf. He's a grown up he can ignore me if he wants to.

[@bernaded_craill]

@@warrenday6357i have no idea where my reply went so I have to type - again! 1. Be kind simply just be kind Kind of people like you will always find THE FLAWS of everything. 'Weather is nice but would be better if it's not too hot' 'You're lipstick is too bright but thank you for your service and I love this restaurant tho they're putting you here as the waitress is not the best match' Many more! I have met people like you who can always find the negative in everything (trust me - I have zero interest in 'FIX' you just merely reply your comments! - SO, I AM NOT EITHER DOING THIS ON BEHALF OF PAUL! Like me in so many offline and online occasion;I have my own KZbin channel also clients worldwide, prefer and happily pass negative people like YOU!) AND ENTITLED TO SPEAK or share whatever you call those (negatives) 2. Again, just answered and believe me, for someone like you, I don't see any good impact on society you have and make (I don't even have to compare!)

[@bernaded_craill]

@@warrenday6357 @warrenday6357 i have no idea where my reply went so I have to type - again! 1. Be kind simply just be kind Kind of people like you will always find THE FLAWS of everything. 'Weather is nice but would be better if it's not too hot' 'You're lipstick is too bright but thank you for your service and I love this restaurant tho they're putting you here as the waitress is not the best match' Many more! I have met people like you who can always find the negative in everything (trust me - I have zero interest in 'FIX' you just merely reply your comments! - SO, I AM NOT EITHER DOING THIS ON BEHALF OF PAUL! Like me in so many offline and online occasion;I have my own KZbin channel also clients worldwide, prefer and happily pass negative people like YOU!) AND ENTITLED TO SPEAK or share whatever you call those (negatives) 2. Again, just answered and believe me, for someone like you, I don't see any good impact on society you have and make (I don't even have to compare!)

[@bernaded_craill]

@@warrenday6357 @warrenday6357 i have no idea where my reply went so I have to type - again! 1. Be kind simply just be kind Kind of people like you will always find THE FLAWS of everything. 'Weather is nice but would be better if it's not too hot' 'You're lipstick is too bright but thank you for your service and I love this restaurant tho they're putting you here as the waitress is not the best match' Many more! I have met people like you who can always find the negative in everything (trust me - I have zero interest in 'FIX' you just merely reply your comments! - SO, I AM NOT EITHER DOING THIS ON BEHALF OF PAUL! Like me in so many offline and online occasion;I have my own KZbin channel also clients worldwide, prefer and happily pass negative people like YOU!) AND ENTITLED TO SPEAK or share whatever you call those (negatives) 2. Again, just answered and believe me, for someone like you, I don't see any good impact on society you have and make (I don't even have to compare!)