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We may not realise that the preservatives, sugar, maida, etc, in junk food influence our hormones levels. Taking care of gut health and watching sugar intake can help in managing pcod. Hence, it's better to leave out junk food, biscuits, fast food,bread, ready to eat, processed food from our grocery list.
{Pcod, Pcos, hormonal imabalance, fast food, processed food, ready to eat, biscuits, sugar, diabetes}
#pcos #pcod #pcoddiet #hormones #hormonalacne #hormonalimbalance #periods #fyp #explorepage