𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗟𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗗𝗿𝗮𝗶𝗻𝗮𝗴𝗲 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲 𝗛𝗮𝗻𝗱𝗼𝘂𝘁? Check out my e-guides for Lymphatic Drainage to the Head, Neck, and Face 𝐒𝐭𝐞𝐩-𝐛𝐲-𝐒𝐭𝐞𝐩 𝐏𝐡𝐨𝐭𝐨 𝐇𝐚𝐧𝐝𝐨𝐮𝐭: bit.ly/Neck-Face-Images 𝐁𝐨𝐝𝐲 𝐃𝐢𝐚𝐠𝐫𝐚𝐦 𝐇𝐚𝐧𝐝𝐨𝐮𝐭: bit.ly/Healthy-Face-Drainage
@teresascheel7831 Жыл бұрын
Thank you, Kelly! I have been going through treatments for breast cancer and recently had a single mastectomy, including having all 13 lymph nodes removed from under my arm on that side. I appreciate your videos as I am new to this whole lymph massage thing. It’s funny, I actually started following your channel before my diagnosis, I think it was because I was interested in dry-brushing. Keep up the good work! 😊
@ktstone1443 Жыл бұрын
That's why I started following too but found soooooo much more!
@CancerRehabPT Жыл бұрын
Thank you for sharing this! I’m so happy to help and am sending you all my best through your treatment! 😊
@teresascheel7831 Жыл бұрын
@@CancerRehabPT Thank you so much! I just had to have more muscle tissue removed from my chest wall, to ensure that all of the cancer is gone. I appreciate your kind support!
@gutchiespencer2714 Жыл бұрын
I wish you well💥🌷
@teresascheel7831 Жыл бұрын
@@gutchiespencer2714 Aww, thank you!!!
@psrwhite Жыл бұрын
Thank you Kelly as always. Your videos are so very helpful. In my journey for the last 10 years of dealing with my lymphadema, YOU are the only therapist who has helped me. I have been to 2 major hospitals and a large physical therapy center. No one gave me the information you have provided. Thank you so much! You are life changing for me! ❤❤
@CancerRehabPT Жыл бұрын
Oh this made my day! Thank you so much for your support. I’m SO happy to help 😊
@deniesekline-thatcher8380 Жыл бұрын
I wonder sometimes why some professionals go to work you seldom see high quality professionals teaching their patients in a high quality manner any longer it’s such a negative to their profession s
@roseother8306 Жыл бұрын
I do 15 minutes of a gentle health bounce on my rebounder to stimulate my lymphatic system. If someone cannot bounce for themselves, they can sit on the side of my rebounder while i bounce gently for them, too.
@jimmcbennett29954 ай бұрын
Or bounce, seated on an exercise ball
@Godz_Girl6 ай бұрын
Thank you for putting this information out.!!!! I'm finding more and more helpful information than I thought and it's absolutely life changing ! God bless you ❤️🫶⭐⭐⭐⭐⭐
@genapruitt Жыл бұрын
Thank you so much! You were mentioned in my lymphedema support group, so please know that you have fans in the Poughkeepsie, NY area! 😁💗
@CancerRehabPT Жыл бұрын
Yay! I love that you have formed a support group! Sending love to you all!
@Godz_Girl6 ай бұрын
I love Poughkeepsie New York and I was a nanny in Monroe in 1986. I love love love New York. Hello
@genapruitt6 ай бұрын
@@Godz_Girl Hello! Nice to meet you! 😁
@autumnconway3642 Жыл бұрын
Thank you! I was exposed as a child to a ton of mycotoxins. At 56 I am working hard to detox.I have CFS and am already aware that means my lymphatic system is compromised,.Thanks for helping me!
@bludog4657 Жыл бұрын
Thanks!
@CancerRehabPT Жыл бұрын
Wow, thank you so much for the support! I greatly appreciate it
@bludog4657 Жыл бұрын
@@CancerRehabPT Thank you so much for sharing your knowledge. Love from New Mexico
@hugovanderlaan8505 Жыл бұрын
Bedankt
@CancerRehabPT Жыл бұрын
Thank you for your ongoing support. It means a lot to me 🙂
@Rayygunn15 ай бұрын
Thank you!
@noohoozfurra Жыл бұрын
Kelly, I think your channel is truly invaluable. I discovered your face and neck lymhatic drainage, when I had a very rough anxiety stretch, post-covid injections. It was incredibly soothing to listen to your instruction. So much so in fact, that although I knew the routine pretty quickly, I followed your video every time! Thank you for these important updates. I know from my own experience and reading the comments on your content, that you make such a difference to peoples lives and you should feel proud of that...
@CancerRehabPT Жыл бұрын
Thank you so much for the kind words and support. It really means a lot to me to hear this and I appreciate the support! 🙂
@noohoozfurra Жыл бұрын
@@CancerRehabPT Entirely my pleasure...
@deniesekline-thatcher8380 Жыл бұрын
Yes definitely true ❤
@disizanewme25 күн бұрын
Thank you so much for the information, and the demonstrations you've shared; I actually felt instant relief after implementing this routine! 💜💜💙💙
@johndenver5015 Жыл бұрын
Hi Kelly I am new to your channel. Started watching because I have a lot of pain and swelling in my left leg. I think my problem started by not eating right. I saw some other channels on inflammation. I have managed the pain up till now. I'm a truck driver and I don't Walk much. A few days ago I started taking break where as before I didn't stop unless I had to. Also not eating right. I realized everything I eat is not good for me. Like bologna and hot dogs. So Day before yesterday I ate 3 hot dogs and almost quart of ice cream and cheese and crackers. Drinking very little water if any I usually drink diet coke.. coffee that is pretty much it. I know all of this didn't happen overnight. At home I eat sausage eggs biscuits and gravy. Potato chips... Treat meat. Yesterday and today I am in a lot of pain swelling my wife said my leg was hot. Yeah I know if you're going to ignorant ya gotta be tough. I'm tired of being tough. I was actually laying down when the pain started. Seems like videos are geared up for people in an office setting. So I am learning that I need to quit drinking diet coke or any soda for that matter and drink water and stop alot of my sugar intake and start walking. Quit eating processed food.
@johndenver5015 Жыл бұрын
Any tips on eating on the road
@juliecaron7569 Жыл бұрын
Thank you so much for your incredible videos. I use them and see a big difference in my wellbeing!
@chanvalentine8283 Жыл бұрын
I find the face and head lymphatic massage, literally empty my sinus cavities also, i.e. nose stuffiness goes away, and those cavities open up.
@leanashaari9749 Жыл бұрын
hi there..do you mind sharing the video please..tq
@CancerRehabPT Жыл бұрын
It can be pretty amazing! I’m glad it helps you so much!
@l.11857 ай бұрын
Thanks
@CancerRehabPT7 ай бұрын
Wow, thank you so much for your kindness and support! I really appreciate it!
@bhavnarathod6317 Жыл бұрын
Thankyou kelly, I have chronic swelling in my ankles and feet and doctors can’t tell me what the problem is. Are you able to do any videos on any exercises that I could do to reduce the swelling in ankles? The swelling is there all the time despite walking everyday
@leeg2252 Жыл бұрын
Please check for a liver problem, kidney, or blood sugar/diabetes. Cutting out all refined carbs, sugar, and supplementing with milk thistle solved the swollen feet/lower legs. I hope this helps.
@prettybyte6513 Жыл бұрын
Thank you for explaining this so clearly and for offering such great resources
@CancerRehabPT Жыл бұрын
You’re so welcome! Thank you for the feedback 🙂
@Andrea-xi2lj Жыл бұрын
Thank you Kelly, for been so kind to share these wonderful knowledge. God bless.🌹
@user-bb8vf3tq6l2 ай бұрын
Thanks a million!!
@jannef3574 Жыл бұрын
Thank you so very much Kelly.
@sorribascervantesanna74834 ай бұрын
Thank you so much it helps me to calm down and feel better. I'll follow the instructions you tell us. Anns
@user-pb1wr8ek5v Жыл бұрын
I had breast cancer on right side over 20 years ago and had all lymph nodes removed. In April 2023 I had a reverse shoulder replacement. I have been inPT since then. Last week I fell on the surgery while standing in the ocean. I have developed lymphedema on right side. Should I continue PT while I have lymphedema. More importantly is your right arm lymphedema video right for me since I have no lymph nodes. Frustrated since I haven’t had mild lymphedema since 20+ years ago.
@TheMindfulRainbowАй бұрын
Very helpful. Thank you
@AndreasHalvardsson11 ай бұрын
Thanks for all these tips ❤
@aysecigdemgurbuzer Жыл бұрын
Thank you ❤
@CancerRehabPT Жыл бұрын
You’re welcome!
@childoftheuniverse26443 ай бұрын
Many thanks for the precious informations 🤗
@elizabethanderson2968 Жыл бұрын
Such important and useful content from such a nice lady!
@trinastevens1499 Жыл бұрын
Thank you so much Kelly for all your videos
@CancerRehabPT Жыл бұрын
You’re welcome! I’m happy they are helpful!
@corylombard Жыл бұрын
You are amazing! You're delivery of information is simple and clear! Thank you so much!!!
@CancerRehabPT Жыл бұрын
Oh thank you for the kind words! It means a lot!
@evkakasubova4905 Жыл бұрын
❤ thank you❤
@jul.escobar Жыл бұрын
Thanks for explaining the node areas and offer tips to work the nodes keep it flushing and moving.
@nancyjo77056 Жыл бұрын
Thank you!
@louisabutler5105 Жыл бұрын
Thanks so much Kelly for the information 🌺
@mamazoni123 Жыл бұрын
Thank You
@deniesekline-thatcher8380 Жыл бұрын
Truly I believe this would be helpful to all especially those who have low immunity. ❤️🌸❤️Thanks FYI
@jeanpierce61404 ай бұрын
Hi I am confused as to the way to massage, There is another pt for lymphatic system that said do not use circular motions but us sweeping motions in one direction towards the armpit lymph glands. Could you clarify please? Thank you so much
@erickajavier9687 Жыл бұрын
Thank you for your great work, I really appreciate 👍🏽☺️ . Sometimes I feel a lump under my left arm and it hurts, and it comes and go .
@jo-annefalconer6280 Жыл бұрын
Thanks I really appreciate your videos.
@michelejohnston806111 ай бұрын
Thank you, Kelly, for your videos
@CancerRehabPT11 ай бұрын
You’re so welcome 😊
@annmanary7154 Жыл бұрын
Im very grateful for this information! I look forward to learning more from you🙏❤💐
@TheEmaile24 күн бұрын
Didn’t know lymph nodes swell with dehydration. I thought mine were always swollen from eating foods that I was sensitive to. But they also are really swollen after drinking alcohol. So I’m either severely dehydrated or sensitive to alcoholic beverages.
@david894 Жыл бұрын
Great info. Thank you. I've heard that rebounding is also good for lymphatic health, and that when done, the entire lymphatic system is worked at the same time! Any thoughts?
@theresamarie1379 Жыл бұрын
Brilliant clear instruction/teaching! Thank you!
@iriskraft-jk6ix Жыл бұрын
Thank you from germany.🌻
@losmagnificoscuba1725 Жыл бұрын
Muchas gracias sinora
@marytanner1257 Жыл бұрын
Thank you for your awesome videos, Kelly!
@CancerRehabPT Жыл бұрын
Oh you’re so welcome! 🙂
@FrugalTravellers10 ай бұрын
So helpful, thank you 🙏🤗 ~ Mandy
@jasminaalm Жыл бұрын
Thank you, this is very helpful. Kaiser has not seen fit to discuss my lymphedema. Very disappointing.
@LisaBeatsCancer Жыл бұрын
Hey there kelly. I had 5 months chemo and double mastectomy and 19 lymph nodes removed may 4th. On my right side....im headed to radiation for 6 weeks on Friday and i knows itll compromise my lymph systems even more. Any tips to keep my healthy? Also im stage 2 lymphodema now too. In chest wall, not arm.
@Godz_Girl6 ай бұрын
Super informative video! ✌️👋🙏🫶⭐❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
@gypsypandora Жыл бұрын
Hi Kelly is it safe to do these things with Chronic Lymphocytic leukaemia? Many thanks
@ProfShibe Жыл бұрын
Thank you! Btw, I have primary lymphedema in my left leg, with an MRI showing there's actually only one lymph channel in the entire leg for everything to travel through. Walking, standing, lifting weights etc makes it worse and very quickly (swimming helps a ton though). Does movement also stimulate the creation of lymph? Why would going on a brisk walk, even for 10 minutes, make it worse? It seems to get better when just lying down :/ (the opposite of what I want lol) Especially if I have the flu and am bed ridden for like a week it'll shrink down super quick.
@CASSinClass Жыл бұрын
So helpful! Thank you!
@shirleyanker-simmons68154 ай бұрын
Can blocked lymph nodes cause swelling in the ankle and leg?
@aumur46719 ай бұрын
Hi Kelly... Can anyone do these exercises?
@superior.beauty5 ай бұрын
Do you think sitting on a ball would reduce swellings in feet in pregnancy? I woke up today my legs were fine then i walkd did some work everything was perfect until I sat down to eat at 11 am so three hours normal activity no swelling when i sit then my legs swelled right away 😢 maybe the pressure i put on my glutea and legst just doesn’t let the flow i was thinking sitting on a ball thats soft might help as I still have two months of working ahead nd my work is done sitting down
@SpanishSquish Жыл бұрын
Hi Kelly, Thank you for your videos! I have been wanting to take a course in LD massage. I am a massage therapist and would love to add LD to my sessions. What course do you recommend?? Love from Texas! ❤
@CancerRehabPT Жыл бұрын
Hi! I took my certification training through Klose. Other options are Norton or ACOLS. I know there are others, but these are the big ones 🙂
@emmadelights933 Жыл бұрын
Wow wow wow thank you ❤❤
@CancerRehabPT Жыл бұрын
You’re so welcome 🤗
@tracy3812 Жыл бұрын
Are there also deeper nodes we should stimulate with a stronger pressure?
@CancerRehabPT Жыл бұрын
No, not deeper with pressure. But deep breathing can help with the deep nodes in the abdomen and pelvis!
@tam4givin Жыл бұрын
Cannot work if swollen? Swelling when I’ll means they ARE working!
@janettidswell2092 Жыл бұрын
Hi Kelly, what are your thoughts on using a vibrating platform to aid lymphatic drainage - I use your videos anyway but I've recently been using a platform as well. Some people are telling me platforms send the lymphatic fluid the wrong way to drain so should not be used??
@vickilindberg6336 Жыл бұрын
You are wonderful. Thank you so much.
@zyzy9834 Жыл бұрын
thank you very much :)
@jenniferh9706 Жыл бұрын
I burp excessively when doing lymphatic massages. Is this normal?
@swaha55 Жыл бұрын
what water filter do you recommend?
@lazvt84699 ай бұрын
Berkey, baby!!
@gaianedalakian9983 Жыл бұрын
Hi Kelly, your videos are very helpful. I was wondering if you could recommend a limphedema therapist in NYC area? Thank you in advance!
@Plainsimple67 Жыл бұрын
AN ICE COLD SHOWERS IN THE MORNING DIRECTLY ON YOUR FACE AND HEAD, THEN UNDER YOUR ARMPITS. I FINISH IT WITH THE BACK OF THE HEAD, NECK AND BACK. IT'S AMAZING!!😉👉
@beawitched5252 Жыл бұрын
👍🏻👍🏻
@shivakoliar4846 Жыл бұрын
How To Live In Harmony With Nature And Reduce Pollution 1. Many Production Which We Do Not Need Actually For Human Beings Has To Be Stopped We manufacture so many products and it is creating pollution. So if we minimise our products, pollution would be less. We produce so many things which we do not need, like cold drinks, leather products, potato wafers, chips, fruit juices, chocolates, biscuits, pickles, ice creams, etc. Cold drinks, fruit juices, pickles, ice creams, etc. Should be cooked at home only. If we stopped producing this things which are not required for humans, so much pollution could be reduced. If we colour the clothes pollution occurs. So if we don't colour our clothes, the pollution resulting from colouring the clothes can be stopped. Let everything remain in natural colour. 2. We Should Cook Foods In Its Natural Form We can cook rice and wheat in our homes and eat it. Rice and Wheat is produced in farms. Then it is packed and transported to big warehouses, then wholesalers buy from them and supply to retail shops. But if a manufacturing company makes bread from rice and wheat, then to make bread a manufacturing company has to be set up, machines and working staffs are needed. When a company is built many other things are also needed. Then at last a plastic pack is required to pack the breads. So if we start cooking eatable things in its natural form then we do not need many companies like bread manufacturing company, tomato ketchup, noodles, fruit jam, pizza, burger, etc., the things required for the company and the plastic pack, paper box pack and glass bottles. If done like this, so many companies will not be required and hence less pollution for the world. Also we could save our money like this. If you buy a packet of bread, it would cost you more money than if you cook wheat and rice in home. Previously before industrial revolution, we didn't have technology, but our foods were rich with nutrients. Now we have technology, but technology is polluting our foods and our foods are not rich with nutrients, and because of that also we have health problems. If this is done, then many jobs would be lost. For that many peoples should do farming and they should be given loans if they do not have enough money to start farming on their own. Food, Medicines, Surgeries and Education's should be made free to the world till the world settles down with farming. After that food, medicines, surgeries and education's should be stopped free to the world. Many people should study botany subject so that they have knowledge of plants and they should do farming. Is their any another solution, that humans won't lose jobs and also pollution would decrease. Humans have to take this step certainly instead of going on polluting the earth, making wildlife extinct and also mass extinctions of humans in future. 3. Electricity Pollution We create electricity from many types of sources like coal, water, etc., but it creates pollution. If electricity created from windmill and solar energy then no pollution occurs in the creation process. But still to manufacture windmill and solar machines pollution would occur. As I previously said that if we shut down many manufacturing companies which are producing things which are not needed for humans, then the world would not require so much electricity. If less electricity required, then less pollution generated. 4. Could We Stop Drinking Cow's and Buffalo's Milk Whatever vitamins and nutrients we get from milk, if we can get it from other eatable things, then we can stop drinking cow's and buffalo's milk. As milk has to be packed in glass bottles and plastic packs and then transported to places. All of this can be stopped. For infants whose mother's have died or mother's who cannot breast feed their infants, only for them cow's and buffalo's milk should be given. We use milk in tea and coffee. Instead of milk we must use lime with tea and coffee or just plain tea and coffee. A lime should be cut into a few pieces and cooked with tea and coffee or something else can be used instead of lime. 5. How Much Should Be The World's Population Every place should have a single house. No buildings, everything ground floor. If we do this and the whole lands of our planet earth would be occupied one day with homes, farms, forests, schools, hospitals, etc., then we would come to know how much our planet earth can have maximum population. Once the population is determined, then we have to maintain that population. For example if our earth can have a population of 10 billion peoples, then when the population reaches 10 billion, then everyone should have only one child till the population reaches 9 billion peoples. As if we have only one child then the population decreases. When population is 9 billion peoples, then everyone should have 2 children's till the population reaches 10 billion peoples. After that again we should have only one child. In this way population can be maintained.
@sheilamartin84 Жыл бұрын
Love your fill body msssage
@cynthiabanks-holman6952 Жыл бұрын
🙏🏾✨
@misbahailia3345 Жыл бұрын
Morning routine 1. Deep breaths. 2. Light massage on the armpits. Also the neck. 3. Drink a glass of water. 4. Start moving! Do your favourite activity or a workout.
@carriephilippi Жыл бұрын
In my 64 years of life and Doctor visits, never did I ever hear from any Doctor, that the lymph system needed stimulation to work...
@karenvanschalkwyk959310 ай бұрын
Only "if it is not working due to certain events that happened" for example Mastectomy, insufficient venous supply etc. Only then do we need to give it a little help😊
@Kuutamo73 Жыл бұрын
Can you do the deep breathings and massage while you are still in bed, before getting up? :)
@anudhadutta9708 Жыл бұрын
x
@ArthurTheLibraryDetective Жыл бұрын
🤗🙏❤💞💞
@fairworld2522 Жыл бұрын
All it takes is for one person to learn from the Ayurvedic doctors and make a video. Everyone will copy and repeat
@tam4givin Жыл бұрын
Stimulate, jump start?😂 Speed up illness signs?
@user-pb1wr8ek5v Жыл бұрын
I had breast cancer on right side over 20 years ago and had all lymph nodes removed. In April 2023 I had a reverse shoulder replacement. I have been inPT since then. Last week I fell on the surgery while standing in the ocean. I have developed lymphedema on right side. Should I continue PT while I have lymphedema. More importantly is your right arm lymphedema video right for me since I have no lymph nodes. Frustrated since I haven’t had mild lymphedema since 20+ years ago.
@patriciagutierrez76156 ай бұрын
Thanks
@Meirah8 Жыл бұрын
Thanks!
@CancerRehabPT Жыл бұрын
Thank you for your kindness and support! I really appreciate it!
@lisag.6599 Жыл бұрын
Thank you!
@CancerRehabPT Жыл бұрын
You’re welcome!!
@user-pb1wr8ek5v Жыл бұрын
I had breast cancer on right side over 20 years ago and had all lymph nodes removed. In April 2023 I had a reverse shoulder replacement. I have been inPT since then. Last week I fell on the surgery while standing in the ocean. I have developed lymphedema on right side. Should I continue PT while I have lymphedema. More importantly is your right arm lymphedema video right for me since I have no lymph nodes. Frustrated since I haven’t had mild lymphedema since 20+ years ago.
@user-pb1wr8ek5v Жыл бұрын
I had breast cancer on right side over 20 years ago and had all lymph nodes removed. In April 2023 I had a reverse shoulder replacement. I have been inPT since then. Last week I fell on the surgery while standing in the ocean. I have developed lymphedema on right side. Should I continue PT while I have lymphedema. More importantly is your right arm lymphedema video right for me since I have no lymph nodes. Frustrated since I haven’t had mild lymphedema since 20+ years ago.
@user-pb1wr8ek5v Жыл бұрын
I had breast cancer on right side over 20 years ago and had all lymph nodes removed. In April 2023 I had a reverse shoulder replacement. I have been inPT since then. Last week I fell on the surgery while standing in the ocean. I have developed lymphedema on right side. Should I continue PT while I have lymphedema. More importantly is your right arm lymphedema video right for me since I have no lymph nodes. Frustrated since I haven’t had mild lymphedema since 20+ years ago.