IMPROVE Digest System, STRENGTHEN Stomach - DO THIS Qigong Massage Abdomen Daily

This is the 5 Min Qigong Self Massage Abdomen Daily Routine.
Practicing this Qigong will help you to Relax, Rest, Release Tensions, Heal Your abelly and Improve your Digest Systems.
You can apply this 5 minutes in the morning, in the afternoon during Exercise Time, or during the Break Time that you need to relax your Body. It is wonderful to take a break from internet, computer, and devices to enjoy this massage movements exercise.
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*Following Qigong Meditation Channel: / qigongmeditation
* Learn More about Qigong Massage Movements: • Massage Movement Qigong
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
*** You can Support Channel by Donating here : deerparkmonastery.org/donate/
Thank you and Enjoy Your Daily Qigong Meditation with Joy and Peace at Home.
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#QigongMassageDailyRoutine #MassageQigong #QigongMeditation #ThichManTue

[@QigongMeditation]

Dear Friends, just massage this about 3-5 minutes, it can support your digest System. You may find full Qigong Massage 5 minutes here: kzbin.info/www/bejne/a6amZXueg6agpJosi=OSzDxGkgQC4smRNI Thank you and enjoy your day!

[@veronicacoros-azotillo8366]

❤

[@afriendlyone]

What does it write on the wooden disc behind you 'arrived at...'?

[@dawnpearson4907]

Thanks Master

[@KellysMagicalRealm]

Thank you so much! I woke up so sick to my stomach and this video came just at the perfect time! I love all your videos

[@debbieharmon6322]

Thank You so very much! Exactly what I need.. my belly is so messed up 🙏🏻

[@jackieward3971]

Thank you so much,i really appreciate all your videos x

[@claudiacroitoru2157]

Thank you very much Univers ❤

[@aja1108]

Intuitively, we do this motion when our stomach bothers us. Very interesting.

[@lornathompson9958]

This surly works. Bless you.

[@lynjames6434]

Thank you

[@atherather7825]

Chronic constipation have any More good technic please share suffering now

[@victorialily5998]

🌸💕🌸

[@donnacurran3388]

Thanks alot,please do More,,,Donna USA 😊❤

[@user-yf1ld8mv3h]

👍🖐❤️❤️❤️☘️☘️☘️

[@parvathikrishna4573]

Can we do it at night

[@QigongMeditation]

Yes , you can!

[@Sugar-nq5jg]

All this things are came from india

[@sonasinha4516]

Plz main video on increasing height.. Some exercise for height