Improve Digestion for Weight Loss & Better Energy | What I Eat for Gut Health

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Toni Mitchell

Toni Mitchell

Күн бұрын

Пікірлер: 54
@AWALLFLY69
@AWALLFLY69 4 ай бұрын
Lil Sis, I've been a trainer for 30 years (i'm 55) and every teacher needs a teacher. Thank you for loving us enough to encourage us to be our best, your awesome videos and overall dopeness! ❤👸🏽
@ToniMitchell
@ToniMitchell 4 ай бұрын
Thank you 🥺🫶🏾💕
@juniorchavesopicassodeyahu988
@juniorchavesopicassodeyahu988 4 ай бұрын
Your hair looks really beautiful
@Lakepod
@Lakepod 4 ай бұрын
Congratulations on 10 Years of being a Vegan thanks for the hard and dedication.
@ToniMitchell
@ToniMitchell 4 ай бұрын
Awwwl! Thank you 💚
@Lakepod
@Lakepod 4 ай бұрын
@@ToniMitchell 💚
@sgayles11
@sgayles11 4 ай бұрын
I’m a Dietitian and I ❤ your channel! The workouts and Nutrition info are excellent! Spices, nuts, seeds, grains and herbs are also plants that help keep our gut micro biome healthy and diverse. ☺️💚
@IWantMyVisionBack
@IWantMyVisionBack 4 ай бұрын
Not trying to lose weight but definitely trying to improve my gut health!
@EverettAdams928
@EverettAdams928 4 ай бұрын
Hello Toni im a Dude I enjoy your videos I watch a lot different fitness people but none of them keep me interested in actually following through with any of it, but your different you seem to really enjoy what you do which motivates me to do better thank you Queen Don't change for anyone!!!
@ebonyhaslam1093
@ebonyhaslam1093 4 ай бұрын
Never thought about switching it up, and having a smoothie in the evening vs. in the morning. Thanks for providing a wholesome breakfast option. Struggle with having a fulfilling breakfast ❤
@lindsaytoussaint
@lindsaytoussaint 4 ай бұрын
Great meal ideas. I don’t often gravitate to tempeh, I used to eat it more back in the day. Maybe I’ll add that to my meal prep next week! Also, thank you for addressing beans as a carb source. If I see one more fellow vegan saying it’s a protein source I will cry. Everything has protein, yes sure. That doesn’t make everything a protein source. Thanks for being real!
@bronzefire5404
@bronzefire5404 4 ай бұрын
So happy to see you again!! Great video ! Beet chips seem like such a great snack. Ty!❤
@meishashedrick1
@meishashedrick1 4 ай бұрын
Thanks for sharing, thanks for teaching us and please continue to share your platform 💗💗💗.
@YogirlTTDOINGherbest
@YogirlTTDOINGherbest 4 ай бұрын
I love eat pickles & kimchi for my gut. So good and low calorie! 👌🏾❤️ Thank you for showing us what helps you have a healthy gut. I need all the help I can get. 😂
@jlnae
@jlnae 4 ай бұрын
Lovely video Toni. I forget about tempeh. The salad looked sooo good.
@aw8119
@aw8119 4 ай бұрын
I really enjoy your content. Thank you for what you do!
@KimberlyVaughn-u4y
@KimberlyVaughn-u4y 4 ай бұрын
This was very educational and doable!
@kimedison6677
@kimedison6677 4 ай бұрын
Great information. Thank you
@DayzsaJ
@DayzsaJ 4 ай бұрын
That daisy shirt is too cute !
@enishasmith
@enishasmith 4 ай бұрын
Thank you!
@tkoart7562
@tkoart7562 4 ай бұрын
That’s a great day of eating ❤❤❤
@Iamirealla
@Iamirealla 4 ай бұрын
Great food ideas 😋
@robbinbakr
@robbinbakr 4 ай бұрын
Great info
@jewellfairweather5411
@jewellfairweather5411 4 ай бұрын
Thank you for sharing. Which protein powder are you using?
@wisdomforyourhealthwomenhe6769
@wisdomforyourhealthwomenhe6769 4 ай бұрын
So Adorable ❤❤❤
@wowzer0530
@wowzer0530 4 ай бұрын
What’s a substitute option for tofu?
@EWill-os7nm
@EWill-os7nm 4 ай бұрын
Tempeh:)
@Ebizzill
@Ebizzill 4 ай бұрын
could you give tips for insulin resistance, pcos, hormonal imbalance that's making it super hard to lose the weight?
@fitnesswithyou
@fitnesswithyou 4 ай бұрын
Well done ❤
@MsBeautyisNatural
@MsBeautyisNatural 4 ай бұрын
Great video! What hair did you use for your twist?
@KQLachaud
@KQLachaud 4 ай бұрын
Where do you get the Truffle Salt or what brand is it? I love truffle too but find a lot of cheese in it
@stephanietaylor9552
@stephanietaylor9552 2 ай бұрын
New subscriber ❤
@MrIranlove
@MrIranlove 4 ай бұрын
Here
@gkb757
@gkb757 4 ай бұрын
Were the bananas frozen?
@TheBulletzgottishow20
@TheBulletzgottishow20 4 ай бұрын
Hey Toni 🥰❤️‍🔥❤️‍🔥🥰🥰🌹🌹😘
@terrencemilton5088
@terrencemilton5088 4 ай бұрын
She's back. 😂😂😂
@reecerichmond538
@reecerichmond538 4 ай бұрын
She very beautiful
@jasminesmith913
@jasminesmith913 4 ай бұрын
I’m struggling with my gut. I have IBD.
@ChellyShellyHTX
@ChellyShellyHTX 4 ай бұрын
1:19 😂😂😂
@llllll-ux2lz
@llllll-ux2lz 4 ай бұрын
Queen you are beautiful! Very gorgeous! You already know it!🫶🏾
@ladyshay4323
@ladyshay4323 2 ай бұрын
@Sprinthurdles
@Sprinthurdles 4 ай бұрын
😍
@chanceb673
@chanceb673 4 ай бұрын
❤❤❤
@kingarveyblackpr
@kingarveyblackpr 4 ай бұрын
BLACK People Reminding Us to consume more real food for better digestion, weight control, and consistent energy, because When There’s No Good Guts, There’s No Good Glory!!!
@xvanilladropzxful
@xvanilladropzxful 4 ай бұрын
👍🏼👍🏼
@thaddeusbrown8783
@thaddeusbrown8783 4 ай бұрын
Hi sweetie
@servantLashawn
@servantLashawn 4 ай бұрын
You are very pretty, your content is very helpful. ❤ I am taking notes. The bible says our bodies are not our own. Our bodies can be the temple of the Holy Spirit if you obey Jesus. Body exercise does profit, but it profits little, but godliness is of value in every way. *Choose Life Choose Jesus today*
@coreyrobinson1900
@coreyrobinson1900 4 ай бұрын
🔥🔥🔥🔥🔥❤️😍🙏🏾
@trylenecarr8854
@trylenecarr8854 4 ай бұрын
Jehovah God do mot set with marrymakers, woman.
@boasurpresa
@boasurpresa Ай бұрын
Your breast grows again? looks like… please update that video 🙏
@CD-ew8wz
@CD-ew8wz 4 ай бұрын
I think not. 😂
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