Lil Sis, I've been a trainer for 30 years (i'm 55) and every teacher needs a teacher. Thank you for loving us enough to encourage us to be our best, your awesome videos and overall dopeness! ❤👸🏽
@ToniMitchell4 ай бұрын
Thank you 🥺🫶🏾💕
@juniorchavesopicassodeyahu9884 ай бұрын
Your hair looks really beautiful
@Lakepod4 ай бұрын
Congratulations on 10 Years of being a Vegan thanks for the hard and dedication.
@ToniMitchell4 ай бұрын
Awwwl! Thank you 💚
@Lakepod4 ай бұрын
@@ToniMitchell 💚
@sgayles114 ай бұрын
I’m a Dietitian and I ❤ your channel! The workouts and Nutrition info are excellent! Spices, nuts, seeds, grains and herbs are also plants that help keep our gut micro biome healthy and diverse. ☺️💚
@IWantMyVisionBack4 ай бұрын
Not trying to lose weight but definitely trying to improve my gut health!
@EverettAdams9284 ай бұрын
Hello Toni im a Dude I enjoy your videos I watch a lot different fitness people but none of them keep me interested in actually following through with any of it, but your different you seem to really enjoy what you do which motivates me to do better thank you Queen Don't change for anyone!!!
@ebonyhaslam10934 ай бұрын
Never thought about switching it up, and having a smoothie in the evening vs. in the morning. Thanks for providing a wholesome breakfast option. Struggle with having a fulfilling breakfast ❤
@lindsaytoussaint4 ай бұрын
Great meal ideas. I don’t often gravitate to tempeh, I used to eat it more back in the day. Maybe I’ll add that to my meal prep next week! Also, thank you for addressing beans as a carb source. If I see one more fellow vegan saying it’s a protein source I will cry. Everything has protein, yes sure. That doesn’t make everything a protein source. Thanks for being real!
@bronzefire54044 ай бұрын
So happy to see you again!! Great video ! Beet chips seem like such a great snack. Ty!❤
@meishashedrick14 ай бұрын
Thanks for sharing, thanks for teaching us and please continue to share your platform 💗💗💗.
@YogirlTTDOINGherbest4 ай бұрын
I love eat pickles & kimchi for my gut. So good and low calorie! 👌🏾❤️ Thank you for showing us what helps you have a healthy gut. I need all the help I can get. 😂
@jlnae4 ай бұрын
Lovely video Toni. I forget about tempeh. The salad looked sooo good.
@aw81194 ай бұрын
I really enjoy your content. Thank you for what you do!
@KimberlyVaughn-u4y4 ай бұрын
This was very educational and doable!
@kimedison66774 ай бұрын
Great information. Thank you
@DayzsaJ4 ай бұрын
That daisy shirt is too cute !
@enishasmith4 ай бұрын
Thank you!
@tkoart75624 ай бұрын
That’s a great day of eating ❤❤❤
@Iamirealla4 ай бұрын
Great food ideas 😋
@robbinbakr4 ай бұрын
Great info
@jewellfairweather54114 ай бұрын
Thank you for sharing. Which protein powder are you using?
@wisdomforyourhealthwomenhe67694 ай бұрын
So Adorable ❤❤❤
@wowzer05304 ай бұрын
What’s a substitute option for tofu?
@EWill-os7nm4 ай бұрын
Tempeh:)
@Ebizzill4 ай бұрын
could you give tips for insulin resistance, pcos, hormonal imbalance that's making it super hard to lose the weight?
@fitnesswithyou4 ай бұрын
Well done ❤
@MsBeautyisNatural4 ай бұрын
Great video! What hair did you use for your twist?
@KQLachaud4 ай бұрын
Where do you get the Truffle Salt or what brand is it? I love truffle too but find a lot of cheese in it
@stephanietaylor95522 ай бұрын
New subscriber ❤
@MrIranlove4 ай бұрын
Here
@gkb7574 ай бұрын
Were the bananas frozen?
@TheBulletzgottishow204 ай бұрын
Hey Toni 🥰❤️🔥❤️🔥🥰🥰🌹🌹😘
@terrencemilton50884 ай бұрын
She's back. 😂😂😂
@reecerichmond5384 ай бұрын
She very beautiful
@jasminesmith9134 ай бұрын
I’m struggling with my gut. I have IBD.
@ChellyShellyHTX4 ай бұрын
1:19 😂😂😂
@llllll-ux2lz4 ай бұрын
Queen you are beautiful! Very gorgeous! You already know it!🫶🏾
@ladyshay43232 ай бұрын
❤
@Sprinthurdles4 ай бұрын
😍
@chanceb6734 ай бұрын
❤❤❤
@kingarveyblackpr4 ай бұрын
BLACK People Reminding Us to consume more real food for better digestion, weight control, and consistent energy, because When There’s No Good Guts, There’s No Good Glory!!!
@xvanilladropzxful4 ай бұрын
👍🏼👍🏼
@thaddeusbrown87834 ай бұрын
Hi sweetie
@servantLashawn4 ай бұрын
You are very pretty, your content is very helpful. ❤ I am taking notes. The bible says our bodies are not our own. Our bodies can be the temple of the Holy Spirit if you obey Jesus. Body exercise does profit, but it profits little, but godliness is of value in every way. *Choose Life Choose Jesus today*
@coreyrobinson19004 ай бұрын
🔥🔥🔥🔥🔥❤️😍🙏🏾
@trylenecarr88544 ай бұрын
Jehovah God do mot set with marrymakers, woman.
@boasurpresaАй бұрын
Your breast grows again? looks like… please update that video 🙏