Improve Shoulder Mobility, Tension, Pain: Movement Retraining | Feldenkrais Style

[@MariaLopez-rx2zu]

I've never had so much fun doing an exercise in my 15 years of therepies. Thank you !!

[@TaroIwamoto]

that is so awesome!

[@lilliegundrum9966]

Wonderful exercise! Wow! My arm and neck have been staying tight for about 4 days now. I keep rubbing and massaging, epsom salt soaks and so on. This works immediately! Thank you so much! I hope to finally get some sleep!!

[@YogawithAliBeale]

I am going to do this in m yoga class this week. I think they would love it! Also so stimulating for the brain. Thank you for your wonderful content. 🙏

[@TaroIwamoto]

yes great nutrients for the brain!

[@margaretedasilveira7542]

I did it with a plastic bag and it worked wonderfully! Thanks again for always offer us your wisdom and expertise!

[@TaroIwamoto]

nice idea!

[@weihawang4246]

Oh oh good idea

[@traceylinmiller5628]

What fun, and hard. I'll need lots of practice for this one.

[@josephorts2089]

Wow…really great for expanding range of motion after shoulder replacement surgery.

[@TaroIwamoto]

Great!

[@jcleivaamoros]

AWESOME, THANK YOU

[@iantogriffin9928]

Thank You, Happy New Year Taro to you and your family.

[@TaroIwamoto]

Thank you!

[@shirleychang2071]

Can you show exercises like these for a shoulder with osteoporosis, and arthritis with adhesion or scar tissue?

[@lalaflorez7066]

Waoooo, its an integral movement, whole body feels good. Thank you

[@TaroIwamoto]

you're welcome!

[@beaerconwald6745]

Hi thank you Taro very good videos. Could you show us how to deal with Piriformis Syndrome using feldenkraise?

[@TaroIwamoto]

Thank you. You might find my sciatica exercise videos helpful if you haven't tried them yet.

[@treewhisperer07]

Hi Taro, Thankyou I’m finding some relief. I have a severe frozen shoulder after a fall, I fractured (hairline) right elbow but overused left arm during this time or possibly the fall impact was so severe and caused this ? I’m concerned I’m hearing slight cracking sound within my frozen left shoulder when I do the movements. I am highly active my whole life and this is first serious injury. Currently can’t lift left arm above elbow level. Please any more tips ? I live in the country and don’t have access to physio etc. 🙏🏾

[@TaroIwamoto]

have you consulted an orthopedic doctor about your concern? If not, I would consult with a doctor first.

[@michaeleckert5877]

I will incorporate this to my many micro moves .Balloon is best .I work on fluid movement all through my routines. Thank you

[@TaroIwamoto]

You're welcome!

[@darlenecarman7644]

So fun! using a ballon you would still rest it on top of hand?

[@TaroIwamoto]

glad to hear! you can make your own rule, but can rest a balloon on any part of your hand

[@freshencounter]

The back video link please 😊

[@TaroIwamoto]

what back video?

[@weihawang4246]

You have to be silly enough 😁

[@weihawang4246]

😂😂😂😁