IMPROVE Your Agility | Soccer / Football Agility Ladder Training

Here are 7 ladder drills that can improve your agility. Agility training helps you become more explosive, helps you with your mobility and balance, and even improves your endurance! If you don't have an agility ladder, no problem! Get some cones, a water bottle, your shoes, and set them about a foot apart instead. If you would like to buy one, check the amazon link below!
Agility ladder: amzn.to/3K3sG8i
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Instagram: @gcfctraining / gcfctraining
TikTok: @gcfctraining / gcfctraining
Thank you WeFoot for the grip socks, go check them out! Incredible quality and durability, they are becoming one of my favorites! Here is their instagram: @wefoot_international wefoot_inte...
Equipment: Camera (Iphone 12 Pro Max): amzn.to/3q3FVyK
Tripod: amzn.to/3rxMFFE
Equipment bag: amzn.to/3Ox5XnB
Adidas Soccer ball: amzn.to/47mXoTF
Nike ball pump: amzn.to/3Q0FMGZ
Nike cones: amzn.to/44wt2MW
Agility ladder: amzn.to/3K3sG8i
Agility hurdles: amzn.to/3Q25pqY
Nike shirt: amzn.to/3NRvTbS
Nike shorts: amzn.to/3rokHfm
Gatorade bottle: amzn.to/3NUl4px
Boots: Nike Mercurial Zoom Vapor 15
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[@anasmonpkz1011]

Follow from India 🇮🇳🙌🏻

[@Westron6]

I follow you from Turkey, your videos are amazing, they encourage me to play football.

[@gcfctraining]

Thank you!!

[@BootWizard]

Looks like I need to get myself an agility ladder. ... and maybe some new knees and a groin haha. Great video.

[@gcfctraining]

Bundle on Amazon 😂

[@Longgerlongsing]

Follow from India🇮🇳🇮🇳🇮🇳🇮🇳

[@TheOneWhoConquered]

U deserve more followers this helped

[@gcfctraining]

Thank you!!

[@jimmychau6120]

Very good video

[@gcfctraining]

Thank you!

[@_shockzz_editz]

Nice videooo ❤

[@gcfctraining]

Thank you!!

[@user-qd1cg3uw4w]

❤❤❤❤

[@user-yv9ul1de9t]

Do you pay for the field?