Improve Your Balance | Daily Exercises

[@barbiestewart9263]

Really helping me with my balance. Even tried in the shower, but soon realised it wasn’t such a good idea just yet … 😳🥺😵‍💫 You’ve given me lots of tips to work on and I have started working on them. Thank you. You’re always such an amazing inspiration. ♥️🌹♥️

[@BmoreFitness]

It’s wonderful that you are working on your balance but the shower is not a good idea. Remember safety over anything else. Stay on a firm surface and also have something stable to hold onto as I mention in the video. Good luck xxx