How to Use Yoga Blocks | Beginners & Those with Tight Hips & Hamstrings

  Рет қаралды 236

Bmore Fitness

Bmore Fitness

Күн бұрын

Пікірлер: 2
@barbiestewart9263
@barbiestewart9263 2 жыл бұрын
Those blocks are amazing. Different from the one I have. My lowest side is higher than yours. Thanks for the demo, good to know how they are used. Also thanks for showing me how NOT to use them. Love your classes, you’re a wonderful teacher. ♥️🌹♥️
@BmoreFitness
@BmoreFitness 2 жыл бұрын
You are so welcome
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
18:53
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
Precision Movement
Рет қаралды 1,4 МЛН
The ONLY 3 Stretches You Need for Better Flexibility
6:13
The ONLY 3 Stretches You Need for Better Flexibility
Livinleggings
Рет қаралды 7 МЛН
МЕБЕЛЬ ВЫДАСТ СОТРУДНИКАМ ПОЛИЦИИ ТАБЕЛЬНУЮ МЕБЕЛЬ
00:20
МЕБЕЛЬ ВЫДАСТ СОТРУДНИКАМ ПОЛИЦИИ ТАБЕЛЬНУЮ МЕБЕЛЬ
Мухтар Аблязов
Рет қаралды 2 МЛН
Matching Picture Challenge with Alfredo Larin's family! 👍
00:37
Matching Picture Challenge with Alfredo Larin's family! 👍
BigSchool
Рет қаралды 53 МЛН
Men Vs Women Survive The Wilderness For $500,000
31:48
Men Vs Women Survive The Wilderness For $500,000
MrBeast
Рет қаралды 49 МЛН
У ГОРДЕЯ ПОЖАР в ОФИСЕ!
01:01
У ГОРДЕЯ ПОЖАР в ОФИСЕ!
Дима Гордей
Рет қаралды 7 МЛН
6 Killer Jokes That Make People Obsessed With You
9:21
6 Killer Jokes That Make People Obsessed With You
Charisma on Command
Рет қаралды 1,8 МЛН
I walked 20,000 steps a day for 30 days - it worked!
18:04
I walked 20,000 steps a day for 30 days - it worked!
The Science of Self-Care
Рет қаралды 3,6 МЛН
Chaturanga For Beginners
10:42
Chaturanga For Beginners
Cathy Madeo Yoga
Рет қаралды 84 М.
Unlock Your Hamstrings Fast
5:35
Unlock Your Hamstrings Fast
Cathy Madeo Yoga
Рет қаралды 1,8 МЛН
Hip and Pelvic Floor Release Stretches With Yoga Blocks (20 Minutes)
21:59
Hip and Pelvic Floor Release Stretches With Yoga Blocks (20 Minutes)
Dr. Bri's Vibrant Pelvic Health
Рет қаралды 38 М.
Lower Back Pain And Hip Tension Relief Using A Yoga Block
10:17
Lower Back Pain And Hip Tension Relief Using A Yoga Block
Yoga With Bird
Рет қаралды 119 М.
Beginning Yoga || Working with Blocks and Straps || 40 Min
40:23
Beginning Yoga || Working with Blocks and Straps || 40 Min
Your Journey Yoga with Cheryl
Рет қаралды 704
How to Build Muscle At Any Age (7 TIPS!)
10:23
How to Build Muscle At Any Age (7 TIPS!)
Redefining Strength
Рет қаралды 1,5 МЛН
Why You Can't Asian Squat (And the Benefits You're Missing)
7:26
Why You Can't Asian Squat (And the Benefits You're Missing)
Upright Health
Рет қаралды 4,5 МЛН
30 Ways To Use Yoga Blocks | Yoga Props | How to use yoga blocks
3:26
30 Ways To Use Yoga Blocks | Yoga Props | How to use yoga blocks
Yoga with Uliana
Рет қаралды 87 М.
МЕБЕЛЬ ВЫДАСТ СОТРУДНИКАМ ПОЛИЦИИ ТАБЕЛЬНУЮ МЕБЕЛЬ
00:20
МЕБЕЛЬ ВЫДАСТ СОТРУДНИКАМ ПОЛИЦИИ ТАБЕЛЬНУЮ МЕБЕЛЬ
Мухтар Аблязов
Рет қаралды 2 МЛН