Improve Your Digestion | ہاضمہ ٹھیک کریں | Dr. Waseem

[@mystories8000]

Me both khosh hon k Allah NY AP jesy log phyla diye hn Kafi asani ho Rahi hy zindgi ko samjhny me mashallah jazakallah

[@OwaisShk]

Waseem Bhai Allah pak ap ko Khush rakha ameen AP bohot acha guide karta Bhai main is time aj 2 sal hogay ha mara yahi problem ha mara sath main logon ki bataon main akar maina APna kam khrab kardiya or us ka bad sa mara ko anxiety hogay to sath main hi hazma kharab hogaya

[@ayeshaali9237]

I fasted for 2 days, it did wonders to my stomach. Jazak-ALLAH for this video.

[@M.Bilalwaqas13]

Looks like talking me exactly my condition JazakAllah

[@Waqasazmi1223]

👍

[@NaseemSayyed-p9r]

Doctar sir assalamu alaikum hume apse ilaaj karna h kaise apse contect kare

[@sadiyajuveria6617]

U r perfectly saying u r correct 💯

[@vustudentsassignment8240]

Dr sahab you are a gem Allah aap ko salamat rakhay

[@talalchuadhry9335]

Mashallah Allah app ko. Lambi. Umar day. Ameen

[@DrWaseem]

Ameen

[@John12685]

@@DrWaseem Sir bhuk ni lagti khul k , iska kuch btaen. 29 ka hun , 6 feet, 62 kg male. so i want to go till 70kg. i often join gym but due to lack of appetite, mein zyada diet ni le pata and evetually gym bhi chut jata hai

[@ayshasana838]

ALLAH rehm krny wali zat h beshk khush rhein sir😊

[@hunny585]

My constipation disappears in Ramadan. I love Allah 😇

[@marjankakar]

K Sy please bataye

[@nidabilal7165]

Ispagol Breakfast Yogurt 2 roze in a week Saro oil 1 cup t

[@MahtabHurr]

Dr waseem me apko bht follow krti hun allah apko jzaa de... Sir mujhe nashte k bad bht gehri neend a jati h jis ki wjha se life bht disturb h...

[@muhammad6057]

Great video with great message... clear, honest & do-able. Wishing you all the success in life. God bless u.

[@GamingHS-q7i]

I feel comfortable as I listen ur video. JazakAllah

[@arslansohail3026]

Alhamdulillah, Dr. Sahb Apki aaj ki ye video medicine b ha , motivation b ha. jazakAllah 😊

[@DrWaseem]

JazakAllah khair brother 😊🌸

[@Lifestoriesbynayaali]

Esy log bht km nzr aty hain jh....Dosri ka bhla Krty hain.u r gr8 one....May Allah bless you with More ♥️ ameem

[@fahimjan5941]

you r 100 %Correct

[@khns3419]

Masha allah dr shahab

[@DrWaseem]

Thanks jazakAllah khair

[@ShehzadAhmed-pu5sd]

Dr Sahab me ne apki eik video daikhi thi jis me ap ye bta rhy thy k me ne 3 sal anxiety me guzary hen to me chahta hn ap apni anxiety wali feeling btaen or k se un feelings se chutkara Mila apko ye b btaen...

[@shaffidar958]

Jazakallah waseem bhai allah tallah aap ko salamat rekhe ameen suma ameen

[@ZahidZahidsheikh-wt8zd]

Allah pak ap ko mzeed achi baty btany wala i nsaan bnaye

[@naveedmemon438]

Masha Allah ma isi marz ma mubtila hun lekin ap ko Allah batkat da mera dil bara mutmain howa apki bat sun kar❤❤

[@twinbrothers111]

You and Dr zee the only Doctors in Pakistan which are not only Doctor but teacher, psycot and a good friend as well

[@aliakbar5797]

Dr sahib great Allah pak ap ki Umar daraz kare ap ke lecture buhot achey hote ha mujhe b gaida hwa ha

[@sanapervez5527]

Logo ko aware karny k liye thanks jab sab mil kar koshish kary gy to hi ak acha mashra bany ga or Pakistanio k liye ye nemat sy kam nahi Allah Pak ap ko salamat rakhy ameen

[@KhalidRasheed-w4x]

Alllah aap ko hamesha kush aur kamyabi da

[@robinakausar7721]

Jazak Allah sir. Barakah Allah fee ilmik wa amalik. Cheezo ko let go krna seekhyn. Love this sentence.but sir sbr krna is very tough very tough.

[@Rida-m5j]

Thank you for giving such a beneficial information.on gut health because health is only possible by gut health

[@rjkhan4793]

Jazakallah ❤❤ Please make a video on Stomach problems like weak stomach, stomach pain ,stomach gas , headache after all these problems all about stomach ...

[@Explore883]

The Great Dr . Waseem ❤❤❤

[@FarhanKhan-kr6xo]

Beautifully explained Waseem Bhai. May Allah SWT always bless you ameen 🤲

[@DrWaseem]

Ameen jazakAllah khair 🌸

[@hadeesummat]

JazakAllahu khair Waseem sir lot's of love and dua from India 🇮🇳 Allah bless you sir

[@naziachoudhry1060]

Jazakillah dr sahab. Apna ap apny jismani masly samajhny me bot madad mili. Jety rahein

[@FahadKhan820]

Metal health is an absolute factor that most of us forget while we are on our weight-loss journey. Dr. Sb, strongly suggests that you should onboard a psychologist to your team. That would be really helpful.

[@uniquestudio2263]

How to find a experienced psychologist?

[@shazia70786]

Allah pak ap ko ajar e azeem dain or bohat kamyabiyan de ameen

[@tasawurhussain6508]

Allah pak apko jazaye Khair ata farmaye ameen

[@arshadarshad9916]

Sar aap farishta sif insan han.... Salamt Rahein.❣

[@khyzershaikh2611]

Its best, explained in simple way, STAY BLESSED, Thanks so much

[@hurmatashfeen6528]

Boht faida hua Waseem Bhai .. Dil ka sakoon mill gya

[@vanshikamukheja6513]

Digestion Power Capsules have significantly improved my digestive health and comfort. I feel more vibrant and active throughout the day.

[@naveedalmel668]

Name please. I m from India

[@Umar-ue7hy]

what was your symptom's

[@kashifshabbir-pb2tc]

Ap boht Acha guide krty hein shukria

[@pyarenabi7635]

Best video for digestion,,,fasting is very beneficial for our health 😍

[@LaTahzanAllahiswithus]

Yes fasting is great MashAllah

[@DrWaseem]

Yes fasting has many benefits Alhamdulillah

[@hafizimranhussain5863]

@@DrWaseem sir IBS Constipation kese theek ho ga?

[@talhakhan1817]

Thank you brother Allah apko lambe Umar dein ameen

[@DrWaseem]

Welcome brother jazakAllah khair

[@usmanlahoregang321]

Allah ap ko is ka ajar ata kary

[@SaimaKhaliq-ix5di]

Waseem bata excellent work. Allah app ko khusk rakhay or kameyab kary ameen .

[@khulaahmed4573]

Allah apko apni rehmat se Nawaz den

[@pearlblack8325]

Thank you Dr.Waseem for your efforts and free advice. 🙏🏻👍🏻♥️

[@abdulnaveed7436]

Masha allah bohath umda

[@sadiqattari3568]

Thanks for helping Dr waseem.جزاک اللہ

[@syedafatimawamiq3744]

JazakAllah O khair sir😇❤ I badly need this video. Stay blessed ameen🤲

[@khadijaidreeskhadija2457]

Mare sath bi esa hi ho Raha ha mughe Cancer ha 2 stage ha treatment ho Raha ha chemotherapy ho Rahi ha bohat olte seda khayalat ate han bar bar Allah pak sub Khar kare inshallah

[@naveedalmel668]

Allah apko mukammal shifa de. Ameen. Ap surah Rehmaan therapy karen. Allah asàani karega. Inshallah

[@designerxyz]

Allah apko sehat atta karay. Ameen Sum Ameen.

[@tariqkhan5271]

Ameen

[@samserful]

JazakAllahu khair

[@EveryMinuteFaithAllah]

Thank you Dr.Waseem for Free advice ❤❤❤

[@Yatoovilag2523]

You are a great Doctor and islamic socalar

[@rejahumayun112]

JazakAllahu khairan katheeran❤

[@mr.nizami4084]

MashaAllah Allah paak barkat ata karey aap ko good job mashaAllah

[@shaistayahya5522]

Excellent brother 👍

[@momnameer4380]

Great video with great message Beautifully explained my allah always bless you ameen Suma ameen 🤲👍

[@docsab2889]

Jazak ALLAH sir, plz pray I m on paraxyl 40 mg daily n fighting anxiety, being a Dr myself , need prayers

[@DrWaseem]

Online consultation and online program kai lia kindly ap whatsapp pe contact karein apko complete guide kiya jaye ga.. !! Whatsapp Number [phone]

[@Zafariqbal-sz9ti]

Masha allah. Bht informative video h.

[@mjehanpasha2241]

Allah give you long life.Ameen🌹

[@DrWaseem]

Ameen jazakAllah khair

[@LaTahzanAllahiswithus]

To cure your digestive system naturally without any medication 1. Avoid coffee 2. Have yogurt pre-breakfast 3. Fasting 4. Food portion control 5. Stop eating 3 hours before sleeping 6. Avoid spicy food 7. Avoid lemon 6. Exercises 7. Water intake 2 to 2.5liters Be consistent and it is a long term process so be patient and follow ur diet. This is my own experienced diet and tips

[@uniquestudio2263]

Lemon isn't good for digestion?

[@LaTahzanAllahiswithus]

@@uniquestudio2263 it is good for digestion but not good for digestion issues like burning

[@uniquestudio2263]

@@LaTahzanAllahiswithus okay thanks 👍

[@neamatatika1506]

Allah ka plan best hota hai ….kabhi aesa bhi hota hai ki pata nhi agar jo ham chahte phle ho jata to kya hojata

[@MemojiHealthTips]

Agreed! ❤️🌿

[@ssrwatshafi7221]

Dr Waseem you are very nice

[@learningwithsamina]

Allah Pak apko jaza e khear den ameen

[@afifakhan2025]

very well said sir..thank uh soo much..need more videos lyk this

[@DrWaseem]

Welcome jazakAllah khair for the support

[@mariyamwadkar7219]

Allah apko khush rakhye Ameen

[@irfanamughal4699]

very good information

[@DrWaseem]

Thanks jazakAllah khair

[@Ferrykhan-cw1zv]

Jazakallah sir bohot achi hai video apne bilkul correct bola ❤

[@sadiaayaz3715]

Jazzak Allah u are doing grate grate job..

[@romaisatariq8456]

ماشاءاللہ amazing

[@AdnanAli-ux7qr]

Good job very informative video

[@WasemKhan-h9o]

Allah kry is trhn ho jay

[@noor6336]

Jajak Allah hu khair

[@umerayubi2003]

Jazak allah khair bohat hee acah tareka sa samjaya ha

[@DrWaseem]

Thanks jazakAllah khair

[@muhammadfauzan6379]

GGgreat video I take Librax for anxiety

[@mdaamirhasan9302]

👍👍👍 Information doctor sahab.

[@afiamanik438]

Jazakallahu khairan bht shkriya , very informative video keep it up 7 r doing well done 👍

[@sikandarsultanskr3782]

Nd You are doing a great job Allah pak jazaye kher ata kre ameen...

[@naheed7729]

Bohat shukria

[@safeenaanjum8267]

Motivation for exercise

[@saimahamid9146]

JazakAllah khair....👍

[@motivationalspeech2627]

May Allah bless you sir always

[@SaifAli-ic5sy]

اللہ تعالیٰ آپ کو خوش رکھے ۔ آمین

[@DrWaseem]

Ameen summa ameen jazakAllah khair

[@Maaz542]

mashallah bht zabarsdst guide kraa ha😍

[@mahnazjaved7364]

جزاک اللّٰہ خیر

[@Javed_Sharif]

First time I saw this type of video

[@shaoorkhawaja8767]

bohat zabardast video doc sab

[@bilal_saeed]

Great Sir, very informative video Allah Apko Jaza-e Khair De.. Love From #Bangladesh 🇧🇩

[@moinrayeen6765]

confidant Kaise improve kre is pr kuch motivation video created ho jaaye to masha Allaha

[@DrWaseem]

Kindly contact or WhatsApp on 03135486947 for appointment and details.

[@Aileyn93]

Jazak Allah

[@MahtabHurr]

Dr waseem allah tala apko ajar de ameen sir mujhe nashte k bad bht gehri neend a jati h jis ki wjha se life bht disturb h me kiya krun.. Blood b low rehta h or sugar level b low rehti h

[@saimonjohnyousafyousaf8017]

Bilkul sir bty gy apko

[@mehrumishal2667]

pre pregnancy diet plan or supplemnts pe video bnayn plz ۔۔ kafi frmales ko iski bht zroort hai

[@FarhaanaRawwjee]

Awesome... very knowledgeable

[@shahzebhassan7540]

Sir aap Myasthenia Gravis per bhe video bnaien. My age is 34 and mujhey buchpan sy MG hai aur depression bhe Bohat ziada hai. Mujhy ab realize hota hai k MG to buchpan say he tha phir isi ki wajah say depression ho gaya aur ab fear ki wajaha say Diarrhea attacks bhe Bohat hoty hien. Mien ne MG ka treatment kerwaya mager mujhy faida nahi hua aap please Kuch is hawala se bhe contribution dien

[@DrWaseem]

Jee mai jald is per video upload karonga in sha Allah

[@shahzebhassan7540]

@@DrWaseem mien aap ka bohat mashkoor houn ga.

[@mafzalshah4198]

I think it very much useful info 100% help full for every one should follow this very nicely explain the real factors Hope more info like this JazakAllah

[@DrWaseem]

Thank you brother♥

[@Waqasazmi1223]

Like a Same condition Waseem sir, Allah bless you

[@safeenahmed9101]

Jazakallah khair Bhai

[@maheenkhan2266]

Very informative

[@fahimakhan5626]

Very good information.