6 Ways To CURE DEPRESSION

[@fatheadedbeanrat.8580]

I hate being around people, but at the same time, I hate being alone.

[@M.Đ-z4u]

same

[@skyrasmus4760]

Sounds like borderline personality disorder. Might want to look it up.

[@cydnim.8068]

I like being around a SMALL group of people. My boyfriend, and my mom and sister

[@lincbond442]

Now that's a conundrum.

[@brittanyr1456]

Story of my life.

[@keerthana7118]

Ukw what hurts most? When you lose interest in things that you love

[@marmitechickenlegs8331]

Defooo me

[@keerthana7118]

@@theradiatorisonfire7768 thanks 😂

[@theradiatorisonfire7768]

Keerthana k your welcome

[@uchihamadara7880]

True every year i get depressed and don't want to do anything i don't know what to do with myself

[@shreyavyas29]

I feel you

[@therat9946]

The sad thing is that 2M people watched this vid Be honest, it wasn’t in your recommended...

[@mix_tube1784]

True

[@pepebabushki9376]

Nope :/

[@justsomepersonwhoreportbot]

I searched this up to help my nephew who is currently having a mental breakdown and is coming back home tmmr. I mean I have my own views on it and I actually have studies on this. Just wanted to see how other people see it

[@fbiagent772]

Yup

[@Well_roundedGamer4]

I honor you

[@keheungan]

Funny how 5 years ago I never understand how someone becomes suicidal. Now I understand :)

[@usa2342]

Skai get vitamin B12 injection, it’s cheap and not addictive like antidepressants

[@violenceegaming]

same, i'm a different person now

[@usa2342]

djo sto do you get any vitamins or treatment?

[@deekshachadha5040]

Haha that's so true..I came back to this video after a week or so because I just barely prevented myself from jumping off my building

[@molly7664]

Same.

[@amitdhariwal18]

Depression is wanting to go home when you're already already there.

[@wyhfthi99]

@@muffin7789 huh? No worries boy you'll get fine soon i believe it. Just tell your parents and always smile and be happy

[@PngReaver]

I feel more at home when I’m anywhere other than with the people at my house

[@PngReaver]

Friendlocalhippie Gianna lmao honestly

[@blue-w-1715]

《Panda Sisters》 same I am depressed it started at kindergarten somehow.

[@popmasteralan5594]

{Päñdã Sïstërs} shut up, you don’t have depression. Same

[@imthatbitch4574]

"im to scared to live..but im to scared to die" -unknown

[@DecentDoge]

Doggo -me

[@iwasheredreaming6360]

Why am I dying to live... When we're all living to die? Tupac and Biggie ✌️👌

[@giannsy8869]

Im not scared to die since i was 6 i was praying everyday that i wanna die

[@sisygambis.]

U dont know how accurately it describes me

[@lezandstuff]

@@giannsy8869 Please don't die

[@nameless-vk8yj]

"Imagine feeling tired all day and being unable to sleep" I don't need to imagine...

[@sssprejer2831]

Yeah, I feel so much like this

[@nameless-vk8yj]

@@sssprejer2831 right now it's 7 a.m and I haven't slept all night. I've tried to sleep but I just won't fall asleep. And I haven't slept for 18 hours already and I'm so fucking tired but my body just don't fall asleep.

[@StartXpert]

@@nameless-vk8yj do sumbabvhi mhamudra is available on youTube search it, only 5 to 10 minute meditation your sleep prblm will gone, if you seriously considering about your sleep please do it, thanks me Later

[@hi3084]

@@nameless-vk8yj I haven't slept for 3 days and I want to die

[@ThatBalkanGuy.]

@@hi3084 no way

[@AlexandraDuco]

Depression is like suffering, You die inside, you feel alone, not needed and you just wanna cry out loud, dont worry i experienced that too :)

[@donovanaq1183]

How did you get rid of it

[@jorgewuzhear]

Yup and worst part is you are not alone you actually have a family at home but for some dumb reason you still feel alone and it'll be out of nowhere! Wake-up having a great day and by the time I'm home I feel like crying for no damn reason lol video games are my escape 🙃

[@AlexandraDuco]

@@donovanaq1183 even i don't know, i like death but i don't like suffering..

[@SelfTaughLearner_NV]

@@AlexandraDuco can we overcome this together?

[@saifialig]

@@donovanaq1183 Believe me these tips in video is very effective. Just thing, you have to exercise like hell,shower with swet each day at least for initial days. U will forget what is depression , u will feel strong and started feeling u can conquore the world alone. Depression is worst pain, take this pain and u will enjoy the life u did never before.

[@endergirl1421]

Who else is completely done with life But also at the same time wants to keep living and prove to those people who bring you down, that your not who they think you are Sorry if that makes absolutely no sense

[@_costa3597]

I don't think anyone could've said that better

[@demonheart13]

It makes ALL the sense

[@cococruze6939]

Ur right. I wish people took other people's depression seriously 😔

[@jonahrutherford610]

Nah man that makes sense

[@lucasnova2821]

I feel u bro

[@kimberlynicoleangara2845]

I don't wanna die, I want the pain to go away.

[@lilyvillalba78]

girl i feel you :(

[@red-headedabigail5794]

When u learn the share your pain, you can release and you can get help. But it’s not the end of the world, just keep persevering.

[@dipanwitasarkar6285]

Yes

[@jasonray2827]

Are you talking about body pain or mental pain

[@Gabbyy_Gabriella]

Kimberly Nicole Angara SAME

[@l-eopard1892]

I love being asleep because everything disappears sleep more I will have more happiness when you wake up and when you are asleep of course

[@o.mendez1255]

How are you now?

[@rawrdinosaur2008]

I wake up and feel absolutely awful

[@renameagain5808]

I hate sleeping now because of the dreams

[@extraterrestrialhorse9722]

I feel the same way. When I was young, I always wanted to wake up as early as possible. I wanted to seize the day, attack the day and carpe diem my way through life. I felt so energetic and alive. Until recently I have tried to sleep as long as possible, like until 12am on weekends or any free days, sometimes it even went up to 2pm. It has gotten better now but most things I plan doing as early as possible are not that productive or beneficial. I can and will not give up though, I want to see my story unfold and see how things play out in the end.

[@hambonefakenamington69]

yeah. i get baffled when people say they can't sleep because they're sad or whatever. i mean, all i do is sleep because that's the only one thing that i can do

[@CaMERaPlaYZ]

Every day I wake up thinking, “I’m such a failure, and why don’t I just end it?” Then I remember I have a family I love, and friends to care for. No matter how hard it may seem, you WILL pull through...

[@rawrdinosaur2008]

your so lucky that you even have a friend 🥺

[@CaMERaPlaYZ]

@@rawrdinosaur2008 you will pull through! I was in ur shoes not so long ago, just wait for the right moment!

[@wrex4699]

As long as there's life, there's hope

[@wrex4699]

@@CrystalAura07 That doesn't mean you will not 🙂

[@saifialig]

@@CrystalAura07 U r pinnacle creation of universe, u r human, face it. Ur existence is of worth of every pain. Exercise like hell, run for ur life, it's less painful than depression, and in few days u will witness a beautiful, u never had before.

[@la1dtowaste]

I don't have friends, hobbies and I'm too tired to actually do something.

[@eliispion2763]

My family calls me autistic but they don't know that I am just depressed

[@la1dtowaste]

@@eliispion2763 Aww, tell them!

[@eliispion2763]

Were I come from they don't know what depression is

[@la1dtowaste]

@@eliispion2763 You can try to explain them what it means.

[@petrosmixides2843]

@@eliispion2763 don't talk to your parents about these things because they don't know and can't help you. Talk to psychologist instead.

[@najmarahman4112]

Depressed people are not weak ,they're strong ..It is not easy to take a burden and live a normal life .

[@Animebaba_usa]

@XXDestroyer 2099XX bro i see you everywhere .

[@thedramaclassfan715]

@Destroyer 2099 it's a hard time i hope you are better i battle with this as well but a want to be better not only for my self but for the people that love (manly my parents and few close friends) we are fighting for them too remember it's a shame to breathe and not do LEAVE WE WILL MAKE IT if you want keep me updated I will try to do it too please respawn we will make it

[@najmarahman4112]

@@thedramaclassfan715 I hope you are doing better now

[@thedramaclassfan715]

@@najmarahman4112 it depends one day i am ok the next day i am not but nothing last for ever and the important part is that i know how to fix the problem i will try my best my friend and remember we all deserve to be happy

[@XOXOcockatiel]

najma rahman thank you for your comment it made me feel so much better

[@Б.П-в8ч]

I was in depression for almost two years and not feeling a single bit of life in me, after I got out of depression by myself, all I can say is: You can't feel alive and love life until you've delt with feeling dead and cold. Depression is bad, but it teaches you the goods in life. By the way, by pressing see more, you already wanted to help yourself and I am proud of you.

[@PAIN-xm5cd]

Б. П. How did you get out of it

[@Б.П-в8ч]

@@PAIN-xm5cd I stopped forcing happiness. Happiness is the most annoying thing in that state. Alow yourself to be sad and depressed, those emotions are important as the emotions of happiness and love. Don't fight it so much. Listen to sad songs, take an hour or a little less to realisticaly see your situation and problem and think about the solution, but without the pressure that you need to be happy. You're not a program. Everybody talks about happiness and love and that we should be happier like the world is not a brutal place and like we are not fighting for our peace. Those happy people are so damn annoying. Positive people are something else. Thinking it logically, love, respect and happiness are so rare in this life, so don't force it, becouse nobody has it all. To tell you the truth, numbness; sadness, pain and rage are much more powerful emotions than love and they are like the fuel for motivation. Focus on those emotions to upgrade yourself and take care of yourself.

[@shanakhan5087]

Б. П. Thank youu

[@Б.П-в8ч]

@@shanakhan5087 You're welcome!

[@LamerGuy]

Thanks,I just had a mental breakdown and this really helps me

[@Mommamonster]

Depression is when you feel like sleeping is wonderful and you only want to escape from everything.

[@rainy5517]

That's me. I'm a hardcore daydreamer and evryone is annoyed by that

[@dream_y1000]

Waking up realizing it’s not real.

[@amadhaun22]

Get active.

[@no-gh5hk]

@@amadhaun22 too depressed and bored to do that

[@calmv3587]

@@no-gh5hk realizing my life has no meaning and my future is gone, and you do not matter

[@emmyyyy45]

Depression is when you don't wanna die.... but you wish you were never born Edit: guys I know these aren't the only signs believe me I'm going through right now I always thought I was alone until I saw these videos its better to talk to people who went through it or their going through it because they will understand you more

[@Gabbyy_Gabriella]

Ya girl_ Armoni YES that’s trueee

[@kevinnguyen552]

I would say it’s well, yeah.Its really hard to explain

[@oldaccount1664]

xXGacha PotatoXx :/

[@thememers_dude]

I dont want to end my life but i dont mind if it happen

[@oldaccount1664]

THE MEme ?

[@jes9897]

Who just searched this up to end their depression me

[@annax3136]

Yes mate

[@jasschopra2840]

I am in depression

[@mckmanx1]

me... clinical depression because of a hormone imbalance and being "depressed" because of a death of a loved one are completely different things. I'm still me.. and I realize that. but, it makes me wanna quit everything and fucking die... but, at this age I realize wtf is going on and I know that I dont really want that... so here I am.

[@birdmanfilms]

+1

[@swisscheese9372]

me

[@Sebastian-xp9eb]

Depression is closing so many doors to me, I really want to be happy again abut I can't afford a therapist and I'm tired of fighting for myself.

[@WatchOutForSpidersMan]

My father is a therapist I have learned a lot so I can help

[@harrykath1093]

How exactly can u help? Pls I need it.

[@harrykath1093]

I mean ur email

[@WatchOutForSpidersMan]

@@harrykath1093 we will go over why you are sad, we will make a plan to make you happy

[@harrykath1093]

@@WatchOutForSpidersMan I am not comfortable with talking publicly, can I get ur email or insta I'd pls. If u can't then I will let u know through comments itself

[@kassidysoliday4249]

Every day I feel like I’m dissociating myself from the real world. I don’t even feel like I’m alive anymore. I want to die but I’m so scared to do it myself. I can’t even explain it to anyone because no one understands and it makes it so much worse because I feel alone

[@onyxarcane2636]

ur not alone..well u described me there so now you've someone

[@malloryb.1943]

me too. except i’m terrified of dying and death. but each and every day is starting to feel less and less real. i’m so scared that i’ll never feel alive again.

[@laurieldeleon6910]

Love Your Not Alone !

[@stevea2800]

Hope you're doing okay!

[@SelfTaughLearner_NV]

@@zackhenderson1039 please talk to me

[@bethboo2182]

Depression is a war A battle against yourself Every thought is a bullet Every movement is a punch Every word is a stab in the heart Depression is a thief It steals everything you once had Everything left behind are the things that keep you trapped Depression is a murder It killed the girl I used to be I look in the mirror And I see this thing Depression is a zombie You are alive but dead You are unaware of what is happening You are the walking dead Depression is a nightmare You wake up into a Hell You are afraid of living Everything seems impossible to hear Depression is an ocean A sea of emotions You are drowning everyday However you are never saved Depression is a bottomless pit Never ending pain Never ending struggles There is no light There is no escape Depression is a war You either win Or you die trying And I am afraid to say that I am losing

[@thorntails]

me too..

[@helencheng8467]

Simplyfake logical you are saying the words in my heart...

[@Maorawrath]

*I hope all of you get better.*

[@timeportal2859]

Depression is the true demon of mankind.

[@nawrinalamnabila5818]

Clorox Bleach exactly. I want to die. I'm losing.

[@slowhands1045]

I hate it when people say "but you always seem happy" This is what I say in my mind "I was hurt the whole time I just didn't say anything"

[@maydeguzman8231]

FUDGE GAMING I felt the same thing. My husband just say “ your fine or my wife is fine” but he don’t know that I am NOT really FINE!!! I wanted to end my life and I’m thinking bout that many times, maybe if I really do it, he’ll stop saying that I’m ok.

[@juveriyafatima26]

Same with me

[@alphasheep7116]

I lost hope

[@rawrdinosaur2008]

that’s happened to me in class. i was off school and I got so depressed that I fell behind on my school work. and the teacher called me up and said “why are you missing out work and falling behind it’s not like you, your normally really happy” im an actress so I can hide these things so easily

[@judemusfinch4456]

Omfg literally everyone I meet either says I seem really relaxed or really happy and I'm actually either very anxious or depressed I don't know how there is such a big disconnect

[@pitchayongudomkit6904]

Can we all explain to our parents that we go through depression harder than them, that's why they can think that they can push us how far they want without even noticing we are actually about to kill ourselves. They are all telling us we don't improve enough. My mother, made me quit one of my favorite instruments because I wasn't improving fast enough. And I've lost my teacher, friend and skills. And if you are reading until now, thank you for understanding me.

[@wetchicken8757]

Taehyung Army is sorry for what happened but if you sleep in late and go to bed early, go to therapy lessons often, go outside and be active, talk to people more, tell your crush how you feel about them, think happy thoughts, when you want to cry let it out, and try to be happy or at least act happy then your depression will eventually get better depending how bad you have it, I have extremely severe depression is what a bunch of depression tests say and I cut myself but I’ve tried to stop and I have suicidal thoughts every day... just try not to be like me and try to do the things I listed because it will help, trust me

[@intraterrestrial5035]

That's a bummer! I'm a big music person myself, no doubt that's tough. What's your instrument? Sure you may be a bit rusty at it, but a bit of practice later on will bring your skills back. Trust me that your situation is temporary. Eventually you'll have a breakthrough that frees you, and you'll be able to pick up the instrument once again. Never truly quit in your mind. Do push-ups any time you catch yourself thinking about quitting, it'll train you out of it and get you fit at the same time 👍 You ever try writing music?

[@tellminou3893]

My parents think that im sily so i understand u

[@augustmussmann8059]

WaM Pandy I did today and my heart was broken and so I cried in the shower for 40 minutes.

[@nyx0781]

Taehyung Army I have depression and I’ve told them but nobody fucking believes me. I still have PTSD to this day because nobody also believes that haphephobia is an actual phobia.

[@seonggihun5069]

I'm so sick of being depressed all the time and having anxiety and panic attacks everyday. I really just wish I could go back in time. Just want this to end

[@anthonyfaddul3582]

I can’t give any advice because I’m still in this too, but giving up is not an option, please continue trying

[@sardeystallings0123]

We can do this together friend, let's make it to tomorrow!!! I've gone a whole week without a panic attack and I'm so proud of myself. Once I realized that I am safe, and that I'm the only one putting myself in danger, it made a lot more sense. Now, what I'm dealing with is my depersonalization, and the depression that it brought on. I know I'm not dead, but it feels like I am. All I can do is use what little light I have left in me to break free. DO NOT LET YOU, DEFEAT YOU!!!!

[@Heka_Tee]

@@sardeystallings0123 Positive vibes to you, all my friends. I struggle with depression and chronic anxiety so I get panic attacks there and there but I'm not giving up. I want to recover and become better person so I can help others. We are in a same boat. Keep struggling and keep living, peace and love.

[@stardust942]

I have exactly the same problems. I wish i could live a normal life and be useful to others. You all are so strong. I hope we will beat it eventhough i feel like i cant escape this

[@koko__5831]

Same

[@Neal85]

The greatest battles ever fought are the ones within ourselves!

[@kossiscott1002]

exactly..thats what i m struggling with.. to accept myself and be better

[@2011packattack]

I am my own worst enemy... im so brutal and unforgiving to myself

[@vietnamintlvideo422]

So true!!!!!

[@arron4112]

It's been a 3 year battle for me after 12 years of abuse.

[@Teetee8X]

brother this is literally a most genius quotes of all time foreal 🙌🏾🙏🏾

[@diS6005]

Summery: 1-Physical activity 2-Omega 3 fatty acids 3- Sunlight 4- healthy sleep 5- Anti-Ruminative activity 6-Social Connection And I add to that 7- help/take care/give to someone else every day 8-meditation 9-gratitude

[@virusyete]

Nicholas Banks 7 was the reason I got depressed though. I gave too much and realized I was being used.

[@minaminaccia6356]

virusyete I can understand you...i felt the same so many times. My advice is: help without expectations. in my opinion having expectations towards people we helped can make you feel used. help with only purpose of helping to enrich yourself to become a better person and this will make you proud of yourself

[@lynngee6605]

Thanks. I was going to have to watch this again to take notes. My brother needs help. He is scaring me. So depressed he can't sleep at night. Takes naps during the day. I keep telling him to get out take in the sunlight, exercise. You will feel better and sleep better. Of course he is depressed and pretty much refuses to do any of it.

[@threenamechangesareallowed2583]

10. Suicide

[@veganfoodandtraveling1064]

10. Structure your day

[@tylereaze2558]

TFW you’re too depressed to exercise but you not exercising makes you more depressed.

[@yourstruly5159]

This is me right now

[@LYSERGIC_ELYSIUM]

i work out but now all i want is sleep

[@rawrdinosaur2008]

I exercise everyday indoors by running around my house and I’m still depressed

[@sleepyhalla16]

@@rawrdinosaur2008 same

[@nora-gc8jf]

I exercise when I am home alone which is twice a week but I hate people watching me or being around me

[@sq3611]

I am sad and lonely , my friends aren't real friends , my siblings are the worst and my parents just don't care . I am extremely sad ,and nobody knows that. I put a mask on with a smile, but my heart aches a lot.

[@Kakkoi_boy]

I feel u bro

[@suziquestionable2845]

Ditto

[@rolandocalderon3075]

Its okay bro

[@deniseescobar696]

Hang tough 💪💪💪

[@sq3611]

@@deniseescobar696 Thank you I will 😍❤

[@zachbandiclout9839]

Being born causes depression

[@rayoflight7416]

I don't think that's true but it really does feel like it

[@seyan2761]

@@rayoflight7416 r/woosh

[@SuperVladdrakula]

Yup, that's true. You're completely right.

[@scotnick59]

On this planet, anyway = LOL

[@rayoflight7416]

@@seyan2761 not everything said sarcastic is a joke >>:(

[@Shizukou4299]

"You've beaten all of your bad days so far, so why give up now." - somebody

[@end4567]

In a weird way, this is super motivating so thank you.

[@strawberryshortdrake]

Cuz I've been through so much

[@adi_makesmusic]

@@mustardlover4 same

[@geminx4538]

Thank you

[@emo_weeb_stanie1019]

Yeah i lived through them, but i have a accomplished anything?

[@bunnibugz369]

ah yes, to cure my depression, i need to do all the things i can’t do because i have depression!

[@weltschmertzz]

mandarin oranges little by little, help yourself

[@w33dsoup]

You stole this

[@alissaralidib6800]

same lol

[@laurac904]

tatiana pnk Just do one thing different, by a airplane ticket, with little or no money it works!

[@laurac904]

burgerpatty No you need to hurry just stop it leave to another environment.

[@Rover08]

1-Physical activity 2-Omega 3 fatty acids 3- Sunlight 4- healthy sleep 5- Anti-Ruminative activity 6-Social Connection

[@Prosper927]

Thank you 😊

[@HifivePerson]

Thanks ❤

[@Dexfire20]

You know that feeling when you are too tired to do anything?

[@colabeez774]

so tired.

[@katelyncorrea9210]

definitely

[@malgorzatakarol1782]

Yes, completely exhausted.

[@lostsoul5547]

It's one of the signs of depression and this is very common in everyone 😔. When you are fighting with depression and is forced to do things and when people call you loser , when your father is rude to you and always scolds you for every single thing can be the worst 😭😭😭 I'm so done with my life . The society and home's atmosphere plays an important role in your depression

[@Dexfire20]

Bobita Singha dude that’s exactly my life

[@sansskeleton9141]

YES SO EASY TO CURE DEPRESSION ALL I HAVE TO DO EVERY THING I CANT DO SINCE I HAVE DEPRESSION

[@gghhggggyy325]

You wasn't doing all these things then you got depression, not the other way around

[@ahallowedknight4572]

...Sans the skeleton is depressed because he remembers every time papyrus dies :l

[@ashx_ox2684]

Why do you have deppression? Or do you just say that for attention?

[@drey7459]

Exactly. Most of these things are common knowledge, however as an depressed individual you simply lack the strenghths, motivation and the overall spirit to do all these task on a daily basis so simple...

[@drey7459]

@@ashx_ox2684 It's not like anybody who suffers from depression has one specific reason. Mostly it is because there are the sums of negative events and memories in your life plus some others internal and external factors that trigger the disease to emerge. When this emerges you can't tell why you feel bad, it just seems like everything you see and did lost all its meaning.

[@rochellepina5459]

I will incorporate these into my daily routine. I don’t want to be depressed anymore. I want out of this mental prison. FREEDOM!!! 🙏🏽✨

[@dat_boii]

Did any of them work for you?

[@ariskye165]

damn I wish I did them sooner but it’s too late now cuz of the pandemic

[@sharkv3727]

Did it work for you??

[@adamnewman1740]

I hope this works

[@thecookielord744]

So...it worked?

[@yazminx]

*Depression is feeling everything but nothing at the same time.*

[@sadboyfilter999]

it hurts more to know the people that hurt you are doing better than u are

[@KeyAiko-]

HOW TO CURE DEPPRESSION Love it so it leaves u too

[@janakikulkarni]

Agreed...100 %

[@colescully8664]

Tried things got sexual

[@KeyAiko-]

lol

[@bondyeselwamwen4519]

Scully Comdey how

[@colescully8664]

@@bondyeselwamwen4519 lets not talk about

[@larajack2392]

Totally wrong.. depression is not just caused by gadgets. Sometimes people in family r the cause of depression. It may be your own mother.

[@ChurlzVA]

I agree with you. Being physically and psychologically abused by parents and family members played a great part in my depression and anxiety. It's an unfortunate truth, and I hope that one day that you and I can get over these hurdles. Best of luck to you :)

[@woden5132]

Could be true for you and some others, but that's not the reason 25% of 25 year olds are depressed, there's obviously something wrong with modern living.

[@tablenugget3701]

True. I'm really depressed rn cos my mum has been diagnosed with cancer. Too much to take in fpr an 11 yr old. I think this generation uses the word 'depression' too lightly. They are saying omg I have so much hwk to do! I'm so depressed

[@elsaelsa1111]

Are you me???

[@larajack2392]

@@elsaelsa1111 may be . Lol

[@LLL124Original]

Anytime I try to talk face-to-face to someone, they act like the mere act of someone talking to them is unnatural. Then I start to get the feeling that my presence is just an annoyance in their day.

[@Boiled_Cabbage]

First off your avatar makes you seem like an 8 year old which makes it practically impossible for you to be depressed and you got to find the right people if they don’t seem like they want to talk to you don’t talk to them there just selfish judgmental a holes

[@happyjack-o1158]

@@Boiled_Cabbage click on his profile I'd say he is 15+ they joined KZbin 9 years ago

[@tonightlastweek1209]

Anyone feeling hopeless in 2019 watching this video? Love u all 😢❤️❤️

[@scarcly]

duccuong nguyen Me.. 😭

[@shylanance7333]

duccuong nguyen me

[@idontknow8699]

Me

[@orcorc1675]

So u don't love me cuz im not hopeless =[

[@englaindismacite2621]

So far I hate 2019...

[@DepressionTalks1]

If you feel alone, I promise, you are not alone.

[@unicupcakeartist6303]

@3 name changes allowed every 90 days. Bugs all over your body

[@remahmad3325]

@3 name changes allowed every 90 days. Nope you're not a lone

[@XxSwagBeatboxerxX]

That makes no sense. You can't just change facts

[@Emily-P]

if i feel alone, does it really matter whether i actually am or not?

[@travisallen2093]

not alone at being alone

[@johannacarey9642]

Depression is like a demon what takes over your body

[@lityigimi5196]

Johannamariacarey74 Carey maybe it is a demon

[@gamer4lyfe480]

demons can be conquered and rituals can be performed by "friends" to rid them of your body

[@joeangus9660]

Depression is Beelzebub

[@raxksloveme22]

It’s killing me right now....

[@postaldude7030]

If depression is a demon, just get the Winchesters to take care of it lmao

[@medicallife3486]

When the time of sleep comes my heart beat increases by even thinking about that after sleep there will be a new day, I hate the feeling of waking up

[@luthfiramadhan7591]

I feel u bro

[@huklo6331]

Same

[@luzfigueroa536]

You’re not alone…I cringe when I start to see signs of daylight in the morning

[@fastapasta1830]

I've gotten to the point where I don't want to get out of bed and I'm scared.

[@xwzzzzz4795]

I’m the same some days, but you have to force yourself, otherwise it’s just getting worse. Talk to me if you want, I’m here to listen. Hope you feel better

[@tinabragger5684]

Im the same i dont go out everyday is a battle to keep going

[@katelyncorrea9210]

i go to the point where I'm so paranoid that I cant go to sleep I'm constantly worrying about the demon in my room.

[@rainrarity3256]

Same

[@ranboat7904]

Me to.

[@dsanto6438]

I hate being depressed, I love life and there's so much I want to create, to experience, to be. But for some reason, my brain does not let me. Even things like brushing my teeth can be a challenge, I have 0 motivation. I really hope some of these tips can help me. Thanks

[@produkcijaclipthat248]

Dneyaa Ross try nofap challenge and meditation helps too

[@M.Đ-z4u]

Dneyaa Ross same 😢😢

[@hiptoraymond]

Dneyaa Ross same, UR JUST LIKE ME

[@kofuku7087]

I understand you I have the same issue. Exersizing actually helped me. If I am not motivated I start watching videos of people working out/dancin/ being flexible and just having damn great bodies. Instead of being jealous I get motivated 'I can do it too' and I actually see it pays of a little. Physical activity releases stress and prevents from many illnesses. You should try, maybe it works for you! I work out 3 times a week. If you are busy, you can just immigrate more physical activity into your everyday life (for example I sometimes walk home instead of taking the bus lmao also saving money). I still have to work on my social activity and take more vitamins (bruh that's so hard).

[@estefaniaibanezreyes4078]

I know.

[@sia957]

“You’re too young to be depressed”

[@lilyvillalba78]

you can't be too young to be depressed~

[@kenosalazar3444]

10

[@Tyrelllonechild123]

I remember hearing that so much growing up.

[@ashleytinoco8299]

FELTTTT

[@1uvc4ts]

11

[@rat7033]

I'm 15,and I'm going through this,I feel so stressed

[@kimdem7255]

@wen 11

[@reenasingh-id9zh]

How are you managing school

[@margot3449]

The thing about sleep is, once you actually are in clinical depression, your brain starts malfunctionning and the sleep you get isn't as efficient anymore because of the change in the paradoxal sleep vs. profound sleep ratio. Even after sleeping for 10 hours, a depressed person won't be as well-rested as a healthy person after 7 hours.

[@mermaidgirl0075]

“Lack of vitamin D is a cause of depression” Immediately runs outside

[@quitekryptic5920]

lol

[@slxbeats8146]

Vitamins d🤔haha

[@Tyrelllonechild123]

I did. Precisely. That. For an hour.

[@wyhfthi99]

Omg i actually went to doctor and they said it's because of vit d

[@mikerowland6345]

Wtf??

[@emma-gn5lw]

Sigh, the thing is, I dont even feel like socializing because everyone just ignores me when i DO.

[@blu-raycopyofsharktale1140]

Same. My also depressed friend said to me about being ignored by others and I just said that you get used to it. Best way to socialise more, find 1 person who you are comfortable to share your thoughts with, spend a lot of prolonged time with them, even if you struggle to get the words out just push through to the point that they ask you.

[@masonburgess1599]

Im just socially anxious. And depression plus anxiety is the worst combo of mental disorders that i know cureently

[@queenb9905]

Same. I've tried so hard to try to connect with people but everyone's too mean and they ignore me. 😭

[@Nekroz05]

It's hard but you can start with online friends and gradually move to real life friends,or just meet ip with the online friend. There are some nice guy in the internet you know.

[@farida8183]

same

[@ipeopleume]

Idk why but I feel happy reading the comments and sad at the same time. now i know i have people like me to share my problems with

[@AuthenticMentalHealth]

If you're depressed and reading this you are NOT alone! Authentic Mental Health is a community of like minded people suffering exactly like you!

[@imbald855]

@Europe Trains! Hey do you want to talk? I'm going through this also I have discord wanna talk?

[@coollangvlog76]

Huhuhu

[@SAMLEE-bb1xp]

Ive seen this line so many times...who cares...We probably are all alone...literally. I want to go to a community village like a camp or something...I dont want my own apartment with reg. people...they alone are depressing...

[@danialahmed3005]

I always make people happy and go out my way to do so, but when I come home I'm alone I have no one. I feel like I am always there for people and no one is there for me. I give everything I have to people but not enough to myself

[@jasonray2827]

Same

[@nevaehrm]

Maybe get a pet. They are work, but they are worth it

[@lifeisfunyay3120]

@@nevaehrm i can comepletely agree with you. A little pal to greet you with a warm smile whenever you come home and take all your worries away just with a look is a amazing feeling. Sometimes seems like they are the only thing that actually cares and loves you!

[@nevaehrm]

@@lifeisfunyay3120 exactly! 😉

[@ariel19841000]

I can relate to this whole heartedly..

[@_xwing_6738]

"social isolation will literally cause your brain to shrink" oh, thank you 👑virus

[@zaynab.h]

I am in depression because of this virus

[@zaynab.h]

@@leilanicarrillo5214 yeah ..me too! but dont take stress.. keep ypur self busy .. do your fav things and plz dont overthink about anything 🙃 Everything wil be okay and normal again✨

[@ajajass8163]

Covid also affected my way of thinking, I feel empty lately and I overthink things about life too much that It hurts my self aswell. I can't find a way to get out of this mental prison.

[@pkmkb]

I had school so I didn't used to feel as bad back then about it. But now my school is a box on the table. And for some reason I used to think that this would be better. I lock my bedroom door and sit there the whole day. No sunlight, little exercise, bearly talking to my mom/dad/ anyone. And sleep? Not able to fall asleep. I don't use my phone but I get nightmares which wake me up every night and I cannot fall asleep again. Yesterday I tried to text my friend happy birthday only to find that he blocked me. This is my life now.

[@kimdem7255]

@@ajajass8163 now?

[@madi.8902]

“When we reach out lowest point, we are open to the greatest change” -Lok

[@non5313]

I just lay in my bed and cry until i feel better..... im serious, i do

[@Leoqueen731]

chocolate *boy* why would you say that

[@JayDaGresT_k]

Bacon i don't

[@piljara]

chocolate *boy* *E* *D* *G* *Y*

[@dddddd5775]

Bacon we don't need 2 know

[@dddddd5775]

In the end you are attention seeking ok plz it's cringey shut up

[@johnpappadopoulos2812]

I was feeling depressed since 10 years old without even knowing it. My mom always said it would leave in 1 year maximum. Im 16 now 3x more depresses than before

[@suicidaltankforsomereason6559]

I have no friend :(

[@7for761]

@@suicidaltankforsomereason6559 I have friend but It feel like they don't care about me

[@lavilavi6504]

Maybe you should get some help from specialist. If you're feeling worse and worse.

[@boogrrs]

I'm 10...I think I might have depression..

[@4th_Period_Fitch]

I became depressed at 7, social anxiety at 9, first cut at 10, and I'm currently 11.

[@s413n4]

that fact that 1.6 million people watch this scare me.

[@scarcly]

jeongins It’s the scary truth about or world ;/

[@ryansmith4113]

Look at our society. We're fucked. I honestly think depressed people see the world for what it is, a giant turd with a few diamonds embedded in the turd

[@kichapi]

I watched this to help my friend who is suffering from depression. She is talking to a psychologist but she still doesn't feel better. And I am not sure how to deal with it appropriately. But I guess it really needs to come from within (yourself) as this video says. .

[@baterwottle2400]

It was the first thing that I noticed

[@user-mk8qb8on5h]

mango 2,037,054

[@aciddiver1978]

I exercise, take fishoil and vitamines, expose myself to sun and yet i struggle with depression.

[@sternkrieger1950]

This video: Get out, socialize and bond with other humans. Coronavirus: Yeah, do it! And fall right into my trap!

[@jess_rose_26]

This made me laugh thank you 😂

[@B3fromYT]

That doesn't help me....

[@tempestgamer_yt148]

Yeah fr thats why i watched that video to cure it

[@tempestgamer_yt148]

Ddnt work

[@lilyslimegacha8399]

Ikr made me smile

[@kellycathome8780]

You know that this isn't that easy. When you have depression, you don't want to do anything. You don't want to go outside, do sports, talk to people .... Because depression is something, that just makes you, not wanting to do the things that you could have loved in the past. I'm trying my best. But the moment I fell ok or even happy again, something just happens..... And every time it does it gets worse and worse. And all you can think about, is how you could let all the things you did wrong in your life happened..... And how you let everyone down. Or how could you look forward to something and get so enthusiastic about it. But because it's you, it just doesn't happen....You can't sleep. You don't want to. Because when you close your eyes, the only thing you can see is you failing... But hey that's maybe just me.

[@068dirtboy]

bingo. this video completely dismissave, as people are too stupid, to know these things.

[@minhhungle3971]

I feel ya it hurts so much every single time n its so sudden

[@rocior2431]

There are a lot of people that feel that way. Maybe in your own circle but some dont like to say.

[@艾娜周]

Kelly Cathome that’s me too

[@Lancelot1.4]

Bro we both the same

[@magicislxnd]

-school, bullies, clinical depression, stress- Mom:it’s that phone edit- i hope you guys get the help you need💕

[@everything-tothenextlevel2763]

It is true in some way

[@that_one.dy-ke3803]

Sirimallika Tekmal how the hell is it our phones if I didn’t have my phone I would not be able to find this to help me somebody just put Parents by YUNGBLUD on repeat man

[@koooooooookie]

Having a favoritism..

[@johnbob3359]

Exactly

[@SP-qi8ur]

@Loki Animations What about school is making you depressed?

[@victoriaporsiempre]

Hi there, i know you are struggling with depression, i am too and i know about the lack of energy and this dreadful feeling of low self worth and loneliness...but don’t forget, you are more than that!! don’t identify yourself with the depression, it also doesn’t help to runaway from it, im starting little by little everyday working hard on my self image, complexes, social problems and learning to live gently with solitude while learning to be kind to myself, exercising, eating healthy, improving my sleep patterns, having a gratitude journal while some days my soul hurts and i just cry while i keep helping myself ...i keep on one day at the time cause i really believe we deserve much better than to suffer in the short time we are in this planet you are not alone in your struggle, hang on there and help yourself one day at the time 💖

[@jjuser2337]

My memes are ironic but my depression is chronic.

[@joeyjointjebaiter1275]

Im here sippin' on a tonic hearing these rhymes and im astonished That sorta rhymes, right?

[@WoowieNeedsMilk]

@@joeyjointjebaiter1275 eh, I give it a pass

[@WoowieNeedsMilk]

@Hank Scorpio and your replies are mean... Onic

[@WoowieNeedsMilk]

Hank Scorpio yep

[@lilbruv.x]

JoLou this almost cured my depression 💀😂

[@oopsie8119]

I have depression. I have social anxiety. I am insecured. I don't have a lot of friends. I don't hang out with my friends A LOT. I like staying in my bed doing nothing wtf is wrong with me? I smell like beef

[@smoshtv7879]

OOP SIE there is nothing wrong with you, how are you doing now? Maybe you should start doing something you like often idk Im trying to do that atleast.....

[@tra9997]

Why do you smell like beef, though

[@kalopernaw8585]

@@tra9997.

[@tra9997]

@@kalopernaw8585 ???

[@imwwhyouknow8840]

@@kalopernaw8585 Hey army!💜💜 love yourself remember! I love you bts loves you. Purple you!

[@coshlemp8425]

everyone's always like "it's because you're always on your phone" but like my internet friends are the only reason I haven't taken my own life. people in real life made me feel this way and people online are helping me

[@Roniz20]

Started having my downward spiral of mental health about last year. I’m so tired an exhausted of feeling like this and I just can’t take it anymore and the fact that 2mill people have seen this video is a bit comforting in way seeing I’m not the only one. Hope everyone also going through this hard time can get through this hard time and be happy 😃

[@jotita9350]

I started writing my toughts and I realized that most of what I write are insults toward myself, my depresion comes from never really be at peace with who I am.

[@snuffles7492]

please be kinder to yourself 💕 you deserve to be loved and cared for, and that starts with you

[@MegaTrivial]

Maybe the insults stop you from doing what you like to do, but other people say something bad about? Or stop you from doing what you don´t like to do, but other people say "you must", etc... I guess it´s a defense mechanism... And depression is often caused by social interactions....

[@thanhnhannguyenthi5401]

Reasons : smartphone, changes in evviroment 6 factors : 1. Physical activities 2. 3 omega - 3 fatty acids Omega 3(his) in glass and animal eat them and omega 6 ( bad) - in grain, seed 3. Get the sunlight Vitamin D 4. Healthy sleep 5. Anti-ruminative activities 6. Social connections

[@lisalisa5069]

thanks

[@mheryllmarie]

Thx, u saved me some time

[@stargirlfan5824]

How did you recover from MEMORY LOSS AND LOW CONCENTRATION due to depression?

[@axnn1]

Stargirl Fan I’m guessing but once your depression goes, I think you slowly recover and gain your memory back. Your concentration will probably improve as well.

[@galacticgamer3966]

Its just painful on how I always smile whenever I'm with friends and family, and on how I could never open up to say how alone I still feel...

[@sade1209]

But when u try to say something, they won't show any interest, rather make u feel more depressed. Always alone in the crowd.

[@gb917]

You are not surrounded by the wrong people.

[@onyxarcane2636]

literally same. I Feel so bad about it...I've tried talking about it but it's a touchy matter to my friend (I think they have it to but they have the walls up) so I dont get to talk about it whooops

[@depaulboy9139]

Fax same

[@HarutoAogami]

Well, I can relate but it's only because we don't want them to worry and give them depression too... Also, we have fears of others because well, you have to admit we tried to tell others we have depression but they just ignored it and thought it was a joke or they make it worst by bullying us for our condition.

[@tinamontana23]

What if you literally can’t go outside... like you’re that drained?

[@stevea2800]

Viitamin D3 is the sunshine vitamin, and opening a window might help. I know this feeling and it'a tough when it's winter and the sun won't come out.

[@adamender9092]

@@stevea2800 or if you live in Ireland 😂

[@LegionOfWeirdos]

"It's clear that depression is caused by the sudden change in environment." - correlation isn't causation

[@ellielittle4793]

It's clear that global warming is caused by lack of pirates.

[@vicioussuspicious894]

Ellie Little All hail the flying spaghetti monster!

[@ellielittle4793]

Ramen!

[@tobiasboschung3210]

very likely tho

[@apieinthesky]

I mean we can't say clearly for sure, but if u take into consideration of the six factors, the modern American lifestyle does have the qualities for depression. Hardly any exercise, irregular sleep, lack of authentic friends, and an unhealthy diet... And one could argue social media and convenient technology consequently are responsible for them.

[@Zweiund20]

You want me to exercise i can barely go to school without crying

[@ouitk3317]

I hate life I wanna die

[@yassirabbas3622]

@@ouitk3317 we don't do that here. You can talk to me🙏

[@ouitk3317]

Yassir Abbas recently started feeling better talked to some people thanks for the support man I was done with life a couple days ago I was so mad but thanks man I’m doing better and I hope u are ok too

[@yassirabbas3622]

@@ouitk3317 thats really a great news...congo🙌 I'm here to help my friend get out of depression..so watching every video to know how can i really help him battle this....if you have any suggestions then please let me know. Btw happy life❣️

[@ouitk3317]

Yassir Abbas one suggestion is make sure u check on him a lot respect to u man ♥️

[@thedubbman4453]

Mom died family crumbled yeah the enemy trying to put me in a corner but i'm like rocky i'm fight my way out that corner... keep your head up people!!!

[@frankmcnally5993]

Life is hard, but I won't give in.

[@tacticalcat1]

I got into a car crash with my family, we were going to the Vet with our cat cause he wasnt acting normally. Only me, the cat and my Little brother survived (we Were in the back) This happened 6 months ago. I Still remember that horiffic day and Still sad about it.

[@kevineherwindo1134]

What if you're too depressed to exercise?

[@JadBourji]

kepinxx Same. I guess really push yourself to do it at least once. And see where it goes from there.

[@juwogaming246]

I exercise and this winter i was hella depressed it probably wont even work if you are just stuck up in your head

[@Zozo-fp1kt]

If you have a dog you could try walking it around your neighborhood everyday, that's what I do for an hour every evening and it's really nice

[@Drekker08]

Try getting more steps, walk steps around the house if you don’t want to outside or to a gym. Seems silly, but it’s the simplest exercise

[@gggnnn6977]

Force yourself. You will thank yourself for it after.

[@iwasheredreaming6360]

I hope all of you are well. I'm also here because I'm not 💔 Stay safe

[@joshuawick5382]

Oh no. I'm sorry for you

[@colabeez774]

yes.

[@s.-9766]

Thanks, I hope it is getting better for u.

[@brillnanda666]

Watching this depressed af and actually want to change my life. sharing it here because i can't actually share this on my social media accounts. Hope you all feel better!

[@glassofmilk6988]

Are you feeling better I really hope you are

[@jeffcharlton9660]

I hope you are successful. Don't give up.

[@gwen8290]

“1. physical activity” i don’t even get out anymore 😭😭😭😭 only like once a week to get groceries- no wonder i’ve been so depressed ever since corona started 😭😭😭😭😭😭

[@psylla3116]

Friend: how are you? Me: Oh, I’m fine! My thoughts: I’m broken, sad, lonely, hurt, upset, alone, depressed, suicidal, angry, hateful, breaking down, screaming, dead, empty, nothing, crying, shouting, giving up, hiding, cutting, horrible, down, hollow, worthless, misunderstood, incapable, distressed, lost, pathetic, ashamed, bitter, forced,uneasy, tense, dominated, pessimistic, distressful, tearful, crushed, offended, aching, wronged, shaky, timid, wary, tortured, pained, lifeless, cold, dull, nervous, scared, numb, stressed and bruised...

[@ren_em19]

yep same but without the friend part because nobody want to be my friend.

[@jassfojamaikan9067]

I want to die

[@connordrysdale1796]

Me everyday

[@aliyahella3908]

I feel the same

[@ThankGodEze1]

@@aliyahella3908 stop it

[@callmeehnova]

Work, responsibilities, taking care of family, and bills causes my depression which leads to anxiety.

[@M.Đ-z4u]

one of the reasons for depression

[@ines180]

This is my second depression journey im so tired my soul is worn out

[@faramund9865]

Wait you can get out of a depression? I’ve been in the same one for many years.

[@hakonvestby792]

First one here

[@snuffles7492]

@@faramund9865 yes, you can. Although relapses can happen, thus, the multiple depression journeys. I've been under lexapro and personally, i think medication just get rid of the symptoms. (migraines, fatigue, crying spells, etc.) In order to genuinely recover, you have to be able to make changes in your day to day life, such as cutting off anything that is toxic, as well as improving your self-care and self-discipline, cause if you don't, you'll fall right back into it. and it will be just a constant cycle. I'm still trying to get the hang of it myself

[@sagevanlauwe5038]

Same with me. I’m only 11 and had depression last year. It came back about a week ago and now I feel destroyed

[@ines180]

sage vanlauwe wow im so sorry to hear that you’re too young for that i hope u get help and maybe get diagnosed you can be just feeling sad or unhappy depression is more than just a few tears and a headache

[@gt9188]

Depression is walking in quicksand while being encased in cement!

[@thefinancialneurologist]

+ stop comparing yourself to others.

[@fitnessmmaplaylists3548]

Thai Dang absolutely truth you should compete with yourself, always trying to be better then you were before

[@AspiringAbogado]

Thai Dang This cannot be said enough!

[@becomemoreeveryday]

Thai Dang now you are coming back and checking who's comments have more likes than you 😏

[@fincy645]

Unfortunately that is extremely harder done than said

[@whattheydontteachinschool1395]

True! One of the main causes of anxiety

[@fruitywoodz]

I just wish i wasn't me

[@MightyKondrai]

MoonGi so many people at my school are cruel to many kids and they dont have it but i do

[@shandasalad]

i feel you.

[@genesect083]

I feel you buddy

[@lomando2117]

I feel you..

[@stork2889]

same...

[@sq3611]

I am tired. I don't want to tell how much I am disappointed in people. I only have tears in my eyes which I don't share with anyone. I am just disappointed. I am sad. Faking a smile, and putting on a happy face.

[@nikolavelickovic2686]

I know that felling buddy

[@Tala-rd8bw]

Yah it does really hurt

[@yssacnton95]

Am here in same category

[@YN-hc6nh]

I do that at school and nobody notice it

[@baterwottle2400]

Dont fake a smile if you dont want to

[@usel7226]

I'm diagnosed with treatment resistant clinical depression for 4 years now. Nothing helps me and during pandemic it worsened a lot, that I've also gotten social anxiety. I don't know what to do anymore

[@patriciawalker851]

shrooms got great benefits.. I made an order from myco_logan1 on IG.. my whole life feels new again, depression and anxiety got nothing on me..

[@jositachongtham2813]

I just want to die peacefully

[@apizolaya]

Me too I have no fear of dying im scared of how painful it is I would want it to be painless.

[@emiii20078]

I just want to die.

[@jenieloufadrigo3739]

I Just Cried So Loud And Scream While crying Im having a Mental Breakdown yet my Mom think that I'm just A Person seeking for their *attention*

[@Mortequal]

Yeah, some days I just wish that it was my last day alive

[@donce1310]

@@Mortequal me too, I wish I would Die painlessly

[@shirzadk3631]

You will all be fine. Set small goals and accomplish them. Set easy ones like walking around the block. Then walk around two blocks. The point is to make a habit of accomplishing things. I pray for all of you and know you all will grow better! Cheers,

[@col4494]

Thank you for your excellent advice it really helped me

[@Al-nj8ow]

I‘ve walked for quite some while and it all starts again with level 1 and my goals weren‘t even more than necessary tbh

[@laurac904]

shirzad k Speed walk! Forrest Gump it!

[@4th_Period_Fitch]

Coming from someone who isn't depressed

[@taeyeonisnotthatdesperate1070]

I am so tired…I just want to sleep for 1 whole year

[@howl4507]

I love your name tho

[@rainy5517]

How about forever

[@dancingmochine8090]

Ikr

[@Al-Hunt-acrylic-painter]

If only I wasn't depressed. At least that way I can get out of bed and attempt to try these suggestions.

[@trylius]

Work out. It helps so much. It will help.

[@eunjaehoonhi555]

I'm constantly having this sad black and grey life, cutting, and starving starving myself. But what makes me sadder is that people are going through worse. Stay Strong~~❤️

[@nrgentertainmentartist8668]

The world in which we live in is just way too f*cking insane if you think about it. I just want to end with my own existence on this world, but f*ck! I can't do that to my parents...

[@MitchJanssen1]

NRG Entertainment Artist I think about ending my life sometimes but deep down know i never will. Still believe maybe i will get out of this plus my parents aswell just like you.

[@MightyKondrai]

Reece Baker i have felt the same and i feel we are never the same age, i hope you and i will somehow get better. I don’t know how but this is the worst i have ever felt

[@bappamondal9109]

The world in which we live in is just way too f*cking insane if you think about it. I just want to end with my own existence in this world, but f*ck! I can't do that to my parents...

[@aryachigamer9800]

SAME

[@aliyahoost]

The only thing keeping me alive rn

[@timelapse4088]

Exercise is a big one. But how do you get the motivation to move? That’s my problem. I know I just need to start. Exercising and eating better makes me feel amazing. I need to remind myself that.

[@kara8207]

Live for you, AND ONLY YOU xo same here 😔

[@tiamod]

Just set a timer for 10 minutes everyday and drag your ass outside no matter what. After ten minutes. You can either go home, or set it for another 10 minutes if you feel like it. But no matter what. Get yourself outside. 10 minutes everyday. No matter if it’s raining, snowing, hot or cold.

[@kaizenstyles3175]

Omg same. I've lose my motivation to do anything.. no matter what i do. Myself is pulling me back to my old depressed ways.

[@maydeguzman8231]

Kaizen Styles same here. I don’t know what else to do? Pray? I pray a lot but mostly my demons related to me. (Family)!!!

[@o.mendez1255]

Discipline

[@unhealingwithsandy]

When you work in the sun, exercise daily, eat healthy, have loving people around you but are still depressed.

[@itz_ayaaz_1063]

Theese things would probably cure depression for me

[@haydenmagoon7825]

I’ve grown to hate the word “mopey” “oh, why are you so mopey?” “stop being mopey!” “you’re just moping around” I hate it. I want them to shut up. I can’t take it anymore. Why is it always about them but never about me. People always ask why I say “sorry” so much. It’s cause they always make me feel like it’s MY fault, everything i’m doing is WRONG. They wouldn’t care if I was gone. I swear I want to rip my hair out every time I hear the word mopey.

[@end4567]

I understand and it's fine. I know this won't help at all but I just needed to show that someone read and understood your comment.

[@Boiled_Cabbage]

If they tell you to stop being mopy tell them to stop being judgmental

[@mevin2002]

i'm working on it, i'll get out of this hole and it'll all have been worth it

[@OnePercentBetter]

Mevin All the best G

[@sean_tr]

Go for it!

[@dicer1487]

Did it work since you wrote it 6months ago ?

[@Jeanne09]

Goodluck.

[@martinsoukup562]

Mevin You got better?

[@mayravixx25]

1: Physical activity. I’ve been trying to exercise for years and do you want to know the result? I feel shitty and much worse about myself, no matter what I do. 2: I’ve been eating healthier for years and all it’s done is make me feel worse about myself, because I have to resort to changing my physical image for anyone to even consider me a human being. 3: I get enough sunlight as is (30 mins when I use the treadmill) 4: I sleep 8 - 10 hours and I still feel like shit. 5: It’s not as simple as “not thinking about it”. Trust me, I’ve tried and they come back whether I want them to or not. I have no control. I’ve tried being more social (being the socially anxious introvert I am) and I found that social interaction makes it worse. I’ve tried doing things I used to feel joy in only to find that I just want to sleep forever because I’m a failure. 6: Like I said, I’ve been more social only to find that being social only makes everything worse. Flawed solutions with a flawed understanding of depression, uploader.

[@christinedavis5813]

I feel only some will benefit from this Video I agree with your comment more

[@Fabian-qi1jd]

True being social just makes everything worse. People hurt you or you end up hurting people. My friend got tired of my always being sad and I ended up closing all main social networks including WhatsApp. So now I have a more "Hikikomori" lifestyle where I only go out to work and it's not that bad. Thinking about what could have been if I would had been able to have a relationship is another thing that makes me feel AF.

[@KimiKitty-rp7li]

Mayravixx s😭😃😃😭😃😃😭😙

[@KimiKitty-rp7li]

Mayravixx o

[@KimiKitty-rp7li]

Mayravixx z

[@slimieblox6513]

I don’t know why but every time I need to sleep I get depressed and get this feeling in my stomach, after the morning it goes away, and it’s night right now 😭😭🙏

[@patriciawalker851]

shrooms got great benefits.. I made an order from myco_logan1 on IG.. my whole life feels new again, depression and anxiety got nothing on me..

[@shameemlangford5376]

I relate

[@patriciawalker851]

@@shameemlangford5376 alright...link up myco_logan1 on IG for more info on shrooms

[@shameemlangford5376]

@@patriciawalker851 why are you trying to sell me shrooms

[@patriciawalker851]

@@shameemlangford5376 im not selling..myco_logan1 on IG is..shrooms got great benefits