In-Home Rehab Pedal Exerciser After Joint Replacement, Cardiovascular Medical Events and Recovery

  Рет қаралды 16,894

Janet Dee The PT

Janet Dee The PT

Күн бұрын

Join Janet Dee, the licensed physical therapist as she reviews the Cubii Pedal Exerciser!
A clinicians dream for initial, In-Home Rehab after an injury, surgery or medical event.
This seated elliptical pedal bike is a solid investment for someone who likes to remain active within their home. As a physical therapist, I prefer for you to use it multiple times a day for short durations rather than a long period of time. You will still get a great, complete workout and feel good when you do it. Stop when you start to feel out of breath. Record your stats each day to see your progress!
Amazon Recommendation:
amzn.to/3kxap69 Cubii pedal exerciser model from the video
amzn.to/3vZaXH6 Cubii workout mat to protect hardwood floors
Created by InShot:inshotapp.com/...

Пікірлер: 31
@T1marias
@T1marias 3 жыл бұрын
My son bought me this and in one week I can feel the difference and I have lost two and a half pounds just by exercising for 1 hour each evening whilst watching my television. I suffer with osteoarthritis on the top of my left foot and right hip and this epilitical seated exerciser is fantastic as it loosens everything up and I hardly feel any pain. I can highly recommend it but it is not cheap but worth every penny as I do not have to go out in all weathers to exercise as I can do it in the comfort of my chair.
@janetdeethept6259
@janetdeethept6259 3 жыл бұрын
Its ok to break up your session throughout the day too to keep your arthritis at bay
@T1marias
@T1marias 3 жыл бұрын
@@janetdeethept6259 Thanks as I am a beginner I will take it easy 1 hr a day until I go up a notch
@akuaasamoah8375
@akuaasamoah8375 5 ай бұрын
How can a hemiplegic use these under desk elliptical and prevent external hip rotation while using it?
@janetdeethept6259
@janetdeethept6259 4 ай бұрын
1. Use a theraband to tie both thighs 2. Use hands to keep legs in alignment 3. Sit in a taller chair Let me know how these suggestions go
@dhender746
@dhender746 3 жыл бұрын
Thank you. I have COPD and I need to lose some weight and I'm hoping this product helps. I purchased one from Amazon for 199.00. It's the Cubii, Jr. The actual price was $248.00 but I had a Honey account and the price dropped. Thanks again for your video.
@janetdeethept6259
@janetdeethept6259 3 жыл бұрын
I love a good deal! With COPD, it would be great if you had a pulse oximeter too to monitor how your body responds to exercise and start with short intervals! Best of luck to you! P.S. I also have a pulse oximeter video that you can check out!
@dhender746
@dhender746 3 жыл бұрын
@@janetdeethept6259 where would I look and how much is it?
@dianehardin7932
@dianehardin7932 3 жыл бұрын
Yes I have a cubii just got it and it's really good to have 👍
@dhender746
@dhender746 3 жыл бұрын
@@dianehardin7932 I love my cubii
@janetdeethept6259
@janetdeethept6259 3 жыл бұрын
@@dianehardin7932 LOVE it!
@slimpthartistthacheif5423
@slimpthartistthacheif5423 Жыл бұрын
The (CUBII) is a hold lot's of money 💰 can u please 🙏 help me out wit how 🤔 can I get the CUBII let's can medical care help me out wit it's
@janetdeethept6259
@janetdeethept6259 Жыл бұрын
feel free to reach out to the company, cubii. They have older cubii versions, that may be an option
@kcarly6660
@kcarly6660 6 ай бұрын
Hurts knees and feet slip
@janetdeethept6259
@janetdeethept6259 6 ай бұрын
If your feet slip and knees hurt, your chair is probably too low. Add a cushion or taller chair and let me know if you feel better!
@tinaavantis6900
@tinaavantis6900 5 ай бұрын
Thanks! Love your review. How loud is the sound? I work as an online psychologist and wonder If I van use it without dustracting my patients.
@janetdeethept6259
@janetdeethept6259 4 ай бұрын
If it's on a low resistance, it will be quiet
@melvyperedovaldez1851
@melvyperedovaldez1851 2 жыл бұрын
Por favor en español 🙏
@slimpthartistthacheif5423
@slimpthartistthacheif5423 Жыл бұрын
I Really need 😩 yours help 😔 I haven trouble walking 🚶‍♂️ 😭 I got to hold on to the wall to walk my legs 🦵 😫 feel weakness 😫 would the (CUBII) gets me back walking 🚶‍♂️ better please get back to me when u get times please 🙏
@janetdeethept6259
@janetdeethept6259 Жыл бұрын
is a walker or cane available for you to use in the mean time as you regain your leg strength? Local churches usually have a medical closet of supplies
@AubreyFaye
@AubreyFaye Жыл бұрын
You lifted it up like it weighed nothing! I struggle to bring it between rooms. 😂
@melvyperedovaldez1851
@melvyperedovaldez1851 2 жыл бұрын
Por favor pueden traducir al Español
@carmenmartinez2882
@carmenmartinez2882 Жыл бұрын
Utiliza el traductor para los comentarios. El video no se puede, es en el idioma en el que lo filmaron. 😊
@robertwhite9898
@robertwhite9898 Жыл бұрын
This is not just investment it’s a investment in your over all health ! Wes diagnosed a few yrs ago with type two diabetes. Which is reversible! I I’ve been considering getting one . With what I got I think I could benefit from it
@janetdeethept6259
@janetdeethept6259 Жыл бұрын
well said!
@livinat1957
@livinat1957 6 ай бұрын
How long and how many times a day ? I’m guessing 5 minutes 3 times a day.
@janetdeethept6259
@janetdeethept6259 6 ай бұрын
If you are starting to exercise, start small. 5 minutes 3x day. But if you're consistently moving throughout the day, build your stamina with 10-15 minutes and add in forward and backward movement. Thanks for a great question!
@aaaplainfieldilaaaplainfie4158
@aaaplainfieldilaaaplainfie4158 Жыл бұрын
I twisted my knee , is a cubii a good tool to rehab the knee
@janetdeethept6259
@janetdeethept6259 Жыл бұрын
yes and watch your body mechanics! Sit in a tall chair
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