In Order To Know Your True Self, You Must Surrender To Silence

Self-inquiry guided meditation. Much greater than the mind which thinks it knows everything, is the vast ocean of intelligence which is the source of all that you perceive.
We can also call this intelligence your “inner guru.”
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Today I will show you how to “access” your inner guru so that you do not go about chasing mental answers to the mind’s mental questions, which wish to grasp truth as a verbal conclusion, a mental realization, or an objective experience.
What I wish to share with you today is how to surrender to the unknown and develop wisdom insight naturally.
Today’s video is a guidance that will lead you straight to your inner guru :) Watch it here.
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[@selfinquiryschool]

To go deeper into this teaching, watch my new class "Awaken to your formless Self." It's currently free for a limited time on my website: www.personalmasteryquest.com/awaken-to-formless-self

[@TheBrakedown]

The silence that kicks in around the 24 minute mark was unbelievably powerful. And that is my nature at all times and it lives beyond time and space

[@infinitebeing21]

Your videos are literally life changing . In a world full of chaos nothing is more relaxing than finding true inner peace that is everlasting and independent of everything.

[@selfinquiryschool]

Thank you for sharing :)

[@BeautifulBraidsByBre]

This feels really good I feel like I am floating when I opened my eyes

[@anirbanghosh1670]

Thanks. Have a great day sunny!

[@patreddy3673]

Thank you for this timely guidance. You are a gift to us right now in these turbulent times.

[@shilpamittalinternational]

Thank you for constant guidance and support with your content💫💫 Your channel actually guides Us to Our True Self which is crux of all that Is!! Effort and Knowledge You put in each video is commendable❤

[@zain4019]

You are a treasure!

[@rsindhu4608]

Thank you so much.

[@kaymoodley4678]

Thank you very much

[@xy3536]

So glad to found you here.... And will follow your knife sharp guidannce.... Thannks

[@jkd6969]

WOW! Thank you, that first Quote is powerful! Your videos are priceless ❤it’s all about shifting the attention from thoughts, objects to the changeless, formless True Awareness!

[@Srinivasan-oq9ec]

Grateful for your contents & contributions. This is great one ⭐

[@maxi04]

wow. simply wow.

[@shirishdhobale7470]

Thank you so much... Regards

[@willywagtail4182]

🙏🙏

[@selliahlawrencebanchanatha4482]

U all be safe goid vibes with u lets love all

[@linhngo7398]

So if I'm in a conversation and feelings come up. What should I do? Clothes my eyes?

[@JustinHakimTravel]

What helps me is allow all of the feelings to come up, but don't get lost in them - simply observe them as they pass through your body

[@sristygupta3513]

I feel anxiety sometimes n have fearful thoughts that distract me always how to overcome from it.. plss tell me

[@selfinquiryschool]

Meditation

[@zain4019]

I know what you mean. It can be absolutely terrifying at times, like the fear will overwhelm you if you let it in. But by allowing the feelings that come to be exactly as they are, by allowing the thoughts that come to be exactly as they are, they come, rise and fade, and you are left, at peace. It takes practice and courage. But you have this courage within you. You *can* do this. Let the fear come. You are strong. Let them wash over you and subside. Remind yourself that on the other side of the fear, you will feel a deep rest, and sense of well-being, and renewed belief in yourself, that you have faced this and persevered. Don’t try to silence the mind and shut the feelings out. Let them come. It’s okay. You can do this. I believe in you:)

[@TonyTony-dn2ir]

In the context of this meditation, since I could not stop all thought, it helped me to visualize them as different breeds of barking dogs representing the different types of thoughts (worry, fear, etc.). Then I would resolve to not pay attention to the barking and lose interest in the dogs until they lost interest in me and slowly left.

[@sristygupta3513]

@@zain4019 hey Zain thanku for encouraging me... Yaa definately I will try my best to overcome this feeling.. bt sometimes i feel very nervous n distress when the thought arises I knw it's not true I feel very bad btt now I will face it...

[@sristygupta3513]

@@TonyTony-dn2ir I also started meditation from 1 week btt still thoughts r arising .. terrifying thoughts I can't even tell u how distrubing it is.. I m not able to study when I try to focus on something they arise my all intention goes on that thing dnt knw how to deal with it if u have any idea give me some tips...

[@onlytruth5741]

Sunny can u plz text the quote. Thanks.

[@DJSTOEK]

😷😷💕😷

[@miket1591]

20:17

[@spartan4lyfe9618]

Thank you so so much