In this short , mingyur rinpoche talks about body scan meditation.

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Buddha Prakash Foundation

Buddha Prakash Foundation

Күн бұрын

Пікірлер: 4
@Lisanicca
@Lisanicca Ай бұрын
Tashi delek Rinpoché la...it looks like Vipassana 👌🏻🙏🤗
@tsamchoedolma9485
@tsamchoedolma9485 21 күн бұрын
🙏🌹🙏🌹🙏🌹
@valdirbergamobergamo5396
@valdirbergamobergamo5396 2 ай бұрын
Very good, thanks
@InDifferentPurpose
@InDifferentPurpose Ай бұрын
I have confusion of this.. I usually dont use "technique" but allow my awareness to follow the body, not opposite, this seems forceful?
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